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Ask Dr. Linda

Health & Wellness Podcasts

Your holistic resource for evidence-based, expert, doctor-approved and parent- tested methods for confidently raising holistically healthy happy children.

Location:

Jordan

Description:

Your holistic resource for evidence-based, expert, doctor-approved and parent- tested methods for confidently raising holistically healthy happy children.

Language:

Arabic

Contact:

00962796408224


Episodes
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مسببات اكتئاب ما بعد الولادة

2/27/2023
اكتئاب ما بعد الولادة مرض قد يصيب ١٠-٢٠% من الأمهات،. في هذه الحلقة ستتعرفين على أسباب اكتئاب ما بعد الولادة والعوامل التي تزيد احتمالية إصابتك به وبعض المقترحات العملية لتفادي الإصابة به. وعيك لهذه الامور يمكنك من اتخاذ خطوات مدروسة اما لتفادي الإصابة به أو التقليل من حدته. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:12:57

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تطور الطفل على عمر 6 شهور

2/13/2023
في هذا الحلقة ستتعرفون على طرق لتقييم تطور الرضيع على عمر الستة أشهر وكيفية تحفيز تطوره بطرق ممتعه لجميعكم ومتى عليكم استشارة الطبيب استمتعوا ! وشاركوا الحلقة مع أية ام ممكن ان تستفيد من هذه المعلومات All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:19:13

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التهابات الأذن الوسطى المتكررة

10/12/2022
في هذا البودكاست ستتعرفون على أسباب ممكنة لالتهابات الأذن الوسطى المتكررة كي تنتبهون عليها وتساعدوا الطبيب على الوصول لاساسها وجذورها. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:07:42

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أعراض اكتئاب ما بعد الولادة

10/5/2022
في هذا البودكاست ستتعلموا أعراض اكتئاب ما بعد الولادة ،ما هو استبيان ادنبرة الذي يساعدك على تشخيص أعراض ما بعد الولادة كي تتأكدي من الحصول على العناية الضرورية لصحتك، و صحة وعافية مولودك وعلاقتك الزوجية. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:10:01

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تطور الطفل على عمر 4 شهور

8/28/2022
في هذا البودكاسات ستتعلمون كبف تقومون بتقييم تطور الرضيع على عمر 4 شهور، كيف تقومون بتحفيز التطور الطبيعي بالإضافة إلى دلائل بأن البيبي قد تكون لديه تحديات في تطوره و يحتاج إلى تقييم من الطبيب او الخبير All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:14:55

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تطور الطفل على عمر الشهرين

8/21/2022
في هذا البودكاسات ستتعلمون كبف تقومون بتقييم تطور الرضيع على عمر شهرين، كيف تقومون بتحفيز التطور الطبيعي بالإضافة إلى دلائل بأن البيبي قد تكون لديه تحديات في تطوره و يحتاج إلى تقييم من الطبيب او الخبير All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:14:20

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الاضطراب النفاسي العابر The baby blues

8/21/2022
في هذه الحلقة سنتكلم عن الاضطراب النفاسي العابر Baby Blues الذي،يؤثر على ٥٠-٨٠% من الأمهات في أول اسبوعين بعد الولادة. ستتعرفون على اعراضه، اسبابه، طرق صحية للتعامل معه والفرق بين الاضطراب النفاسي العابر واكتئاب ما بعد الولادة All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:08:00

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Strengthen your child's immunity Part 1 تقوية مناعة طفلك الجزء الأول

8/21/2022
في هذا البودكاست ستتعرفون على تأثير التغذية، الرياضة والحركة، النوم والتعرض للطبيعة على مناعة الطفل واشارككم بعدة استراتيجيات وطرق لتقوية وتحسين المناعة في هذه المجالات All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:13:07

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Hi, I Am Dr. Linda Abu Jaber

6/26/2022
I am Dr. Linda Abujaber, your guide to confidently raising holistically healthy and happy children and to enjoy yourself while doing this. Here you will find expert, tried and true evidence-based information, tips and skills to help you make your health and parenting decisions confidently. I am American Board certified in General Pediatrics, in Pediatric Infectious Diseases and in Holistic and Integrative medicine. I also have the Jordanian Board in general pediatrics. In my podcasts I will be talking about how to deal with day-to-day challenges when it comes to dealing with your child, parenting, and common issues that arise in your family and how to resolve them. I would love to hear from you! If you have a subject that you would like me to talk about don't hesitate to reach out to me. Please don't forget to checkout my website for more information. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:01:24

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كيف اعرف متى ابدأ الطعام المكمل لرضيعي

6/20/2022
مرحبا ماما وبابا، هناك الكثير من التطورات المهمة التي يجب ان تحصل قبل ان يكون الرضيع مستعد للتعامل مع الاكل المكمل مثل تطور الجهاز الهضمي، تطور الدماغ والجهاز العصبي وتطور عضلات الفك والحلق. في هذه الحلقة سوف تتعرفوا على المؤشرات والتصرفات لدي الطفل التي تدلكم بأن هذه التطورات تمت كي تبدأوا الطعام المكمل بثقة كاملة بان البيبي مستعد للتعامل مع الاكل المكمل بأمان . All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:04:52

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كيف تتعاملي مع شعورك بالقلق والتوتر من اعطاء رضيعك الاكل المكمل

6/20/2022
رحبا ماما وبابا، في هذه الحلقة ستتعرفون على طرق سهلة لمباشرة الطعام المكمل بطرق آمنة ، واساليب ممتعة لتحفيز تطوره اثناء الوجبات وتزيد استمتاعكما بالعملية كلها. بالاضافة الى هذه الامور ستتعلمون طرق مهمة لتفادي الانتقائية في الاكل في المستقبل:) All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:08:20

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كيف تقييمي صحة وتطور مولودك الجديد الجزء الثاني

6/20/2022
مرحبا ماما وبابا،. في حلقة سابقة تكلمنا عن مؤشرات يمكنكم استخدامها في تقييم صحة المولود الجديد . في هذه الحلقة ستتعرفون على التصرفات وردود الفعل الطبيعية عند حديثي الولادة كي تتمكنوا من من تقييم صحته وتطور دماغه بثقة All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:07:02

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مبادىء اساسية لادخال الاطعمة المكملة

6/20/2022
مرحبا ماما وبابا، في هذه الحلقة ستتعرفوا على مبادىء عامة للمباشرة بالطعام المكمل وكيف تنتقوها. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:10:04

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التغيرات الطبيعية في الاسابيع الاولى بعد ولادة

5/30/2022
في هذه الحلقة تتعرفين على التغيرات الطبيعية لديك في الاسابيع الاولى بعد ولادة الطفل والمؤشرات المقلقة التي تستوجب زيارة الطبيب. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:19:32

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اسباب شائعة لصحوة الرضيع بين عمر 4-6 اشهر

5/30/2022
في هذه الحلقة تتعرفين على اسباب شائعة لصحوة الرضيع بين عمر الاربع اشهر والست اشهر من عمره. هل يصحى لانه جائع ام لأنه يمر بارتجاع نوم؟ All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:13:42

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تحضير الطفل الاكبر للمولود الجديد الجزء الاول

5/30/2022
في هذه الحلقة تتعرفين على عدة طرق لتحضير الطفل الاكبر لولادة المولود الجديد من الاعمار الصغيرة وحتى عمر السنتين الى الاربع سنوات ومنها تعريض الطفل للمواليد الجدد، تعليم الطفل التعاطف بالاضافة الى عدة طرق اخرى منها كيف تحضري نفسك كام واعية للتعامل مع التصرفات الشائعة عند الاطفال بعد قدوم المولود الجديد الى المنزل حتى بعد 'تحضيرهم'. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:16:01

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كيف تعرفي ان مولودك الجديد بصحة جيدة الجزء الاول.

5/27/2022
في هذه الحلقة تتعرفين على المؤشرات الحيوية الطبيعية للمولود الجديد الطبيعي، اي عن درجة الحرارة الطبيعية والتنفس والنبض الطبيعي للمولود الجديد، لون الجلد الطبيعي، الاختلافات الطبيعية في شكله والمؤشرات المقلقة التي تستوجب استشارة الطبيب كي تشعري بالاطمئنان والثقة بان مولودك الجديد بصحة جيدة. All information presented on my website, my Social Media channels, and my podcast is for educational purposes and should not be taken as personal medical advice. These platforms are to educate and should not replace the medical judgment of a licensed healthcare provider who is evaluating a patient. It is the responsibility of the guardian to seek appropriate medical attention when they are concerned about their child. All opinions are my own and do not reflect the opinions of any employer or medical facility I may be affiliated with.

Duration:00:18:31