Two Women Chatting

In this warm, insightful, and laugh-out-loud episode, Michelle Ford sits down with presenter, counsellor, and podcast powerhouse Anna Williamson to explore one of midlife’s biggest topics: staying emotionally connected when life, family and festive chaos compete for your attention. Anna shares how emotional intimacy and active listening keeps long-term relationships thriving, why communication is usually at the heart of every issue, and how understanding the “seasons” of life can help couples navigate natural shifts - even after decades together. They also talk about the highs, lows, and emotional dynamics behind shows like I’m a Celebrity and Celebs Go Dating, where Anna works as an ‘agent’, and what those televised moments can teach us about connection in real life. With Christmas stress looming, Michelle and Anna dive into practical, compassionate strategies for avoiding conflict, setting boundaries, and staying emotionally connected to your partner. They explore how to find the spark again, how to handle tricky family dynamics without guilt, and why it’s important not to throw around the ‘D’ word. For those re-entering the dating scene in midlife, Anna offers empowering advice on embracing your worth, seeking companionship or romance, and approaching dating with confidence in your 40s and 50s. Packed with humour, honesty, and actionable advice, this episode is a supportive, relatable conversation for anyone juggling relationships, family expectations, festive pressure, and the emotional load of midlife. 🎙️ Key Insights Emotional intimacy is essential for healthy midlife relationships Boundaries during the holidays protect your energy and wellbeing Good communication is the root of strong connection Women re-entering dating in their 50s are empowered and discerning Finding joy in small moments helps ease Christmas stress Self-care isn’t selfish - it’s the foundation of thriving relationships Resources: 📘 Anna Williamson Website: annawilliamson.co.uk 📸 Instagram: @annawilliamsonofficial 🎧 Listen to the Luanna Podcast on all major platforms Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. A quick review helps more midlife women discover the show — and keeps these honest conversations going. 🎧 Listen and subscribe on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts. midlife relationships, emotional intimacy, communication, dating after divorce, Christmas stress, boundaries, family dynamics, self-care, women in midlife, healthy relationships, Luanna podcast, Anna Williamson, Two Women Chatting podcast 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this fun, laugh-filled and genuinely eye-opening episode, Michelle Ford sits down with women’s health nutritionist Emma Bardwell to tackle one of the most underrated pillars of midlife wellbeing: fibre - the true unsung hero of women’s health. Between giggles over “poophoria” (yes, it’s a thing!) and some serious myth-busting, Michelle and Emma unpack why getting enough fibre and protein is essential - especially if you’re using GLP-1 weight-loss injections like Ozempic, Wegovy or Mounjaro. As Emma explains, these medications slow digestion, making fibre even more important for gut motility, nutrient absorption and long-term health. Forget fibre’s dusty, boring reputation - this episode gives it a full glow-up. Through perimenopause and menopause, when hormones fluctuate and the gut becomes increasingly linked to mood, energy and resilience, fibre becomes a midlife powerhouse. Michelle and Emma explore how nourishing your gut supports immunity, mental wellbeing, metabolism and overall vitality, and why our midlife microbiome deserves centre stage. With Emma’s straight-talking, practical approach, you’ll learn simple, everyday ways to boost your fibre intake - no chia-seed obsession required. By the end, you’ll never look at your plate (or your bowel movements!) the same way again. 🎙️ Key Insights • Fibre lowers the risk of heart disease, stroke, type 2 diabetes and colon cancer • A high-fibre diet reduces inflammation and supports a stronger immune system • Good gut health boosts brain health and emotional wellbeing • Fibre may help remove microplastics from the body • Protein + fibre is the midlife power combo - stabilising energy, supporting hormone balance and improving satiety • Talking openly about gut health (and yes, poo!) helps normalise midlife wellbeing Resources: 📘 Emma Bardwell Website: emmabardwell.com 📸 Instagram: @emma.bardwell The Fibre Effect is published February 2026 The 30g Plan is available in all good bookshops Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review — your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on [Apple Podcasts], [Spotify], [Amazon Music], or wherever you get your podcasts. gut health, fibre, fiber, digestive health, bowel movements, midlife wellness, women’s health, nutrition, gut-brain connection, dietary fibre, healthy ageing, Two Women Chatting podcast 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this deeply comforting and enlightening episode of Two Women Chatting, Michelle Ford is joined by world-renowned psychic medium Sally Morgan to explore intuition, gut instinct, and the soul’s journey beyond the physical world. Sally shares how midlife is often a time when our psychic awareness and intuition naturally open up, giving us a stronger “spidey sense” and a clearer connection to the spiritual realm. She explains why trusting your gut isn’t just a metaphor - it’s a powerful way to navigate life, make decisions, and sense the energy around you. The conversation also explores the comforting truths about passing over: that death is far more about love than fear, no one ever passes alone, and our loved ones are accompanied into the spirit world. Sally introduces the concept of “spiritual capital”, explaining how the emotional and energetic resources we build over a lifetime can help us stay grounded, resilient, and connected to both ourselves and the people we love. Whether you’re curious about developing your intuition, seeking reassurance about grief, or wanting to understand the soul’s journey, this episode offers insight, warmth, and practical guidance for embracing your midlife psychic abilities. 🎙️ Key Insights from This Episode ✨ Midlife can be a time of heightened intuition and psychic awareness ✨ Trusting your gut instinct — your inner “spidey sense” — is powerful and meaningful ✨ The moment of death is a transition filled with pure love, not fear ✨ No one ever passes alone — loved ones are always accompanied ✨ Guilt about “not being there in time” is unnecessary ✨ The spirit world is full of connection, comfort, and peace ✨ Building your spiritual capital supports emotional strength and resilience This episode is perfect for anyone interested in midlife wellbeing, intuition, spiritual growth, psychic development, grief support, and personal empowerment. Resources: 📘 Sally Morgan: sallymorgan.tv 📸 Instagram: @sallymorganpsychic Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review — your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on [Apple Podcasts], [Spotify], [Amazon Music], or wherever you get your podcasts. 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this enlightening and deeply relatable episode, Michelle Ford sits down with Dr Helen Wall - GP, women’s health advocate and neurodiversity specialist — to unpack why so many women are being diagnosed (or self-diagnosing) with ADHD in midlife. Together, they explore how fluctuating hormones, juggling life in the sandwich generation, and seeing their children diagnosed are prompting many women to finally recognise traits in themselves. But this isn’t about “jumping on a trend” - it’s about understanding how ADHD can show up differently in women, and why it’s been hidden for so long. Dr Helen shares how similar symptoms in peri menopause - like forgetfulness, mood swings and overwhelm - can make things even more confusing, and offers surprising insight into how your old school reports might actually hold the key to telling the difference. From practical advice on getting the most out of your GP appointment to discovering the positives of an ADHD brain - creativity, energy and empathy - this conversation is empowering, informative and full of lightbulb moments. If you’ve ever wondered whether your struggles with focus, organisation or burnout could mean more than “just hormones,” this episode will help you make sense of it all - and take practical steps toward understanding yourself better. 🎙️ Key Insights: Resources: 📘 Learn more about Dr Helen Wall’s work and advocacy: drhelenwall.com Her book Menopause and ADHD: How to navigate hormone flux and neurodivergence is out in May 2026. 📸 Follow Dr Helen on Instagram: @doctorhelenwall Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review - your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts. Keywords: ADHD, women with ADHD, burnout, masking behaviour, neurodiversity, mental health, societal expectations, undiagnosed ADHD, gender and neurodiversity, women’s health, empowerment, female ADHD, midlife women, healthcare inequality, Two Women Chatting podcast 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this episode of Two Women Chatting, Michelle sits down with chart-topping author Lisa Jewell to talk about the twists and turns of storytelling - both on and off the page. From an out-of-work secretary in her 20s to the queen of psychological thrillers, Lisa shares how she found her voice, leaned into her dark side, and built a literary career that’s captured the world’s attention. Lisa reflects on how personal experiences, including a coercive past relationship, inspires her most complex characters. She also dishes on the exciting Netflix adaptation of her work, her bold pivot from rom-coms to thrillers, and the creative process behind her chilling new novel Don't Let Him In. Whether you're a budding writer, a thriller junkie, or just love a good story about reinvention, this is an episode not to miss. Key Insights: 🎙️ From Redundancy to Bestseller List Lisa reveals how being out of work at 27 combined with a nudge from a friend led her to write her first novel and completely reinvent her life. 🎙️ Rom-Coms to Darkness Once known for her light-hearted fiction, Lisa explains how and why she transitioned to psychological thrillers - and why exploring the dark side keeps her inspired. 🎙️ Coercive Control in Fiction Lisa opens up about how personal experiences shaped her latest characters, especially the manipulative, controlling figures that dominate her most gripping books. 🎙️ Lights, Camera, Adaptation Netflix has come calling. Lisa talks about the surreal experience of having her stories adapted for the screen and the reality of letting go of creative control. 🎙️ Confidence, Creativity & Constant Motion Even 20+ novels in, Lisa shares how she keeps the ideas flowing and how confidence in her storytelling continues to grow with every book. Resources: 📘 Don't Let Him In by Lisa Jewell – Buy the Book 📸 Lisa on Instagram: @lisajewelluk Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review — your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on [Apple Podcasts], [Spotify], [Amazon Music], or wherever you get your podcasts. Lisa Jewell, psychological thriller, writing journey, women in literature, character development, coercive control, dark fiction, Don't Let Him In, book adaptation, Netflix thriller, midlife reinvention, self-belief, female authors, storytelling, confidence 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of Two Women Chatting, Michelle sits down with stylist, author, and TV presenter Nicky Hambleton-Jones to talk about bouncing back from public rejection, rediscovering purpose, and helping women feel bolder—not just older. Best known for fronting Channel 4’s 10 Years Younger, Nicky opens up about being abruptly dropped from the show, how that rocked her confidence, and the bold choices she made to reclaim her voice. With warmth, honesty, and a little lipstick, Nicky shares how personal style can be a radical act of self-expression - especially in midlife. Her book Bolder, Not Older is a rallying cry for women who want to dress for confidence, not for the gaze of others. Whether you’re navigating change, battling imposter syndrome, or just looking to shake up your style, this conversation will leave you feeling inspired (and maybe reaching for a red lip). Key Insights: 🎙️ "You’ve Been Dropped" and What Comes Next Nicky unpacks the moment she was let go from 10 Years Younger, revealing how she rebuilt her self-belief and found a new mission in fashion. 🎙️ Style as Self-Belief More than clothes - Nicky explains how what we wear can shape how we feel, move through the world, and face challenges. 🎙️ The Ava Storm Alter Ego Meet Ava Storm - Nicky’s fearless inner voice. She shares how creating this persona helped her silence self-doubt and imposter syndrome. 🎙️ Manifesting a Midlife Comeback From vision boards to intentional living, Nicky is proof that reinvention is possible at any age - with the right mindset and wardrobe. 🎙️ Lipstick, Compliments & Confidence Boosts You don’t leave the house without your phone - so why not your confidence? Nicky shares why compliments matter and how style rituals can uplift us daily. Resources: 📘 Bolder, Not Older by Nicky Hambleton-Jones: Buy the Book 📸 Nicky on Instagram: @nhj_style Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review — your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on [Apple Podcasts], [Spotify], [Amazon Music], or wherever you get your podcasts. Nicky Hambleton-Jones, Bolder Not Older, reinvention, confidence, midlife style, women’s empowerment, fashion and age, personal transformation, self-belief, imposter syndrome, TV rejection, Ava Storm, manifestation, ageing and beauty, compliments, wardrobe reset, identity, midlife makeover 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this episode, Michelle is joined by beloved broadcaster Gaby Roslin - known for The Big Breakfast, Morning Live, and Magic Radio - to explore how joy, kindness, and colour can transform our lives. Drawing from her uplifting book Spread the Joy, Gaby shares simple, science-backed ways to bring positivity into every day, from smiling at strangers to literally jumping for joy. Gaby opens up about her lifelong shyness, how she found confidence through connection, and why laughter and silliness are her secret weapons against life’s challenges. She also talks about media ageism, women’s self-image, and why she refuses to apologise for her love of neon. With heartfelt reflections on friendship, creativity, and saying “no” with grace, this conversation is an instant mood booster. This episode is a joyful reminder that optimism isn’t naive — it’s an act of courage. Key Insights: 🎙️ Joy as a Daily Practice Gaby shares her favourite “tiny tasks” to lift your mood, including her famous three jumps for joy routine. 🎙️ Shyness & Self-Belief Despite decades on TV, Gaby reveals she’s still shy - and how embracing vulnerability helped her connect more deeply with others. 🎙️ Ageing with Confidence From media stereotypes to body image, Gaby discusses why women should wear what they love, ignore outdated rules and celebrate midlife. 🎙️ Kindness & Connection Her simple mantra? Smile, say hello, and spread joy - because positivity is contagious. 🎙️ Colour as Empowerment Gaby explains how colour and playfulness can boost confidence and challenge the grey narratives often placed on women in media. Resources: 📘 Spread the Joy by Gaby Roslin – now available in paperback 🎙️ Reasons to Be Joyful Podcast 📸 Follow Gaby Roslin on Instagram: @gabyroslin Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review — your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on [Apple Podcasts], [Spotify], [Amazon Music], or wherever you get your podcasts. Gaby Roslin, Spread the Joy, midlife women, happiness, positivity, ageing, women in media, BBC, Morning Live, The Big Breakfast, mental health, confidence, colour therapy, kindness, empowerment, Reasons to Be Joyful podcast, personal growth, optimism, women’s voices, joy, resilience 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

Kicking off this conversation, Michelle is joined by journalist, broadcaster, and Loose Women panellist Jane Moore to unpack the realities of midlife, caregiving, being a good friend and women’s representation in the media. Jane reflects on her journey through journalism and television, from the challenges of caring for elderly parents to the unexpected personal growth that came from stepping into reality TV on I’m a Celebrity. With honesty and warmth, Jane shares how Loose Women has become a loyal space for women’s voices, tackling everything from relationships and mental health to politics and power - while breaking stereotypes about women on TV. She opens up about the behind-the-scenes camaraderie among panellists, her most memorable moments on the show, and why women’s programming still faces uphill battles in today’s media landscape. This episode is both a celebration of female empowerment and a candid look at the challenges facing women in midlife, caregiving, and the television industry. Key Insights: 🎙️ Midlife & Caregiving Jane highlights the emotional and practical challenges of supporting elderly parents - while stressing the importance of prioritising your own mental health. 🎙️ Reality TV as Growth From the jungle to the studio, Jane reflects on how reality TV offered surprising lessons in resilience and self-discovery. 🎙️ Loose Women’s Legacy Far more than panel debates, Loose Women has built extraordinary audience loyalty by tackling taboo topics like menopause 15 years before the mainstream and creating community. 🎙️ Media Representation Jane discusses why women’s programming matters, the dangers of stereotypes, and how clickbait culture is reshaping journalism. 🎙️ Authenticity & Connection Behind the scenes, the panellists are far from rivals - they’re allies, supporting each other through both personal and professional highs and lows. Resources: 📸 Follow Jane on Instagram: @janepmoore Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 Produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favorite podcast platform so you never miss an episode. Please leave us a review - your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts. Jane Moore, midlife, caregiving, reality TV, Loose Women, women's health, media representation, I'm a Celebrity, mental health, support networks, Loose Women, media representation, women empowerment, personal growth, relationships, pandemic reflections, television industry, panel discussions, memorable moments 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In this uplifting episode of Two Women Chatting, Michelle is joined by Britain's number 1 bestselling nonfiction author Donna Ashworth to explore the healing power of poetry, the importance of community, and the choice to embrace joy - even in life’s most challenging moments. From her journey as an Instagram poet to becoming a celebrated author, Donna shares the philosophy behind her latest anthology Joy Chose You and the deeply personal process of curating poems that resonate with readers. Together, Michelle and Donna discuss how words can act as medicine for the soul, the role of female empowerment and friendship, and why self-acceptance is the foundation of happiness. They also talk about the importance of controlling your 'feed'. The episode concludes with Donna reading her poem Joy Chose You, a moving reminder that joy often arrives quietly, waiting for us to notice. Key Insights: 🎙️ Joy Amidst Challenges: Donna explains that joy isn’t something we chase - it’s something we allow, even during difficult times. 🎙️ Words as Medicine: Poetry’s magic lies in its ability to comfort, heal, and inspire, acting as medicine for the soul. 🎙️ Connection & Community: Human connection and shared experiences are vital for mental health, belonging, and empowerment. 🎙️ Self-Acceptance & Growth: Embracing who we are allows us to grow, thrive, and be open to life’s simple pleasures. 🎙️ Curating Positivity: From balancing negative news with uplifting stories to selecting poems for her anthology, Donna shares how focusing on the good transforms perspective. "Joy isn’t something we have to chase - it chooses us when we’re ready." Episode Resources: 📘 Explore Donna Ashworth’s books, including Joy Chose You and other bestselling anthologies: Donna Ashworth Books 📸 Follow Donna on Instagram: @donnaashworthwords Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 🎧 This episode was produced and edited by Emma Tindall. 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favourite podcast platform so you never miss an episode. We’d also love it if you could leave us a review - your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts. Donna Ashworth, Joy Chose You, poetry, female empowerment, midlife women, Instagram poet, bestselling author, community, connection, mental health, self-acceptance, personal growth, friendship, inspiration, Two Women Chatting podcast 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

Kicking off the first episode of Season 10, Michelle sits down with acclaimed journalist, novelist, and How to Fail podcast host Elizabeth Day to explore what we can learn from failure - and why our leaders need to fail better. Elizabeth opens up about how personal struggles, including fertility loss and heartbreak, shaped her outlook on vulnerability and strength. She also dives into the themes of her new novel One of Us, a psychological drama about power, privilege and the damage done by emotional dishonesty. This conversation covers not just how to embrace failure, but why vulnerability and emotional accountability are essential qualities for anyone in leadership - especially in today’s political climate. With her trademark warmth and clarity, Elizabeth explains why we need to stop idolising perfection and start expecting humanity from the people in charge. Key Insights: 🎙️ Failure as Freedom Elizabeth shares how failure has liberated her from perfectionism - and how asking guests about their lowest moments has helped her (and her listeners) grow. 🎙️ Politics, Power & Emotional Intelligence Drawing from themes in One of Us, Elizabeth critiques the lack of vulnerability in modern leadership and unpacks how emotional repression shows up in politics. 🎙️ Vulnerability in the Public Eye From fertility grief to fame, Elizabeth reflects on how sharing the “unspoken” parts of her life helped her build a more meaningful connection with her audience. 🎙️ Fiction as a Mirror Elizabeth explains why writing fiction allows her to interrogate privilege, family secrets, and emotional suppression in a way journalism never could. Resources: 📘 One of Us by Elizabeth Day: Buy the Book 📸 Elizabeth Day on Instagram: @elizabday 🎧 This episode was produced and edited by Emma Tindall. Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting 🎵 TikTok: @twowomenchatting0 👉 If you enjoyed this conversation, make sure to follow Two Women Chatting on your favorite podcast platform so you never miss an episode. We’d also love it if you could leave us a review—your feedback helps more listeners discover the show and keeps these conversations going. 🎧 Listen and subscribe on [Apple Podcasts], [Spotify], [Amazon Music], or wherever you get your podcasts. Elizabeth Day, How to Fail, failure, vulnerability, leadership, emotional intelligence, politics, power, fertility grief, IVF, fiction, writing, privilege, personal growth, podcast, midlife, women authors, psychological drama, novel, self-awareness, female empowerment, mental health, public figures, reinvention 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

Michelle Ford is back with a brand-new season of Two Women Chatting – the podcast for midlife women - and this time, the universe has spoken: the theme is JOY. In this trailer, Michelle shares what’s coming up in Season 10, including conversations with some incredible guests: ✨ Elizabeth Day on her moving new book One of Us ✨ Donna Ashworth on her uplifting anthology Joy Chose You ✨ Jane Moore with her wise, witty take on midlife ✨ Gaby Roslin on spreading joy in everyday life ✨ Nicky Hambleton-Jones on being bolder not older More guests to come throughout the season chatting about midlife inspiration, finding purpose, joy and living well in our second spring. Expect laughter, honesty, and plenty of “me too” moments – all wrapped in the kind of midlife chat you’d have with your best friend over coffee (or wine 🍷). 👉 Follow Two Women Chatting wherever you get your podcasts, share with a friend who needs a little joy, and don’t forget to leave us a review so more women can find the show. Season 10 starts 30 September – come join the conversation! 🎧 Listen & follow Two Women Chatting wherever you get your podcasts. ⭐ Leave us a review — it helps more women find us! 💌 Share with a friend who loves a good chat. 👉 Follow the show so you never miss an episode, and share it with a friend who could use a little midlife magic. Explore the 'midlife library' at www.twowomenchatting.com Connect with Michelle at twowomenchatting@gmail.com for collaborations, ideas, and comments! Remember to rate, review, and share our show to join the laughter-filled conversation about midlife empowerment and beyond... Follow Michelle on Instagram at @michelleford_twc or Facebook Hosted on Acast. See acast.com/privacy for more information.

In the latest 'out of the archives' Summer Rewind episode, we revisit our hilarious, sharp and heartfelt conversation with comedian, author and podcaster Jenny Eclair, all about life after menopause, ageing unapologetically, and embracing the next chapter with grit, wit, and a sense of humour. 💬 What You’ll Hear In This Episode: boredom in your 50s and onwards is a myth“craft hormone” in midlifeMenopause and beyondinvisibleMen vs Women in ageing“human Toby jugs”From slipper shufflers to death dutiesbeing or not being a grandmotherTurning 60 during lockdownfriendships shiftlaughter really is the best medicine This episode is a funny, fearless and refreshingly honest look at midlife, ageing, relationships, and identity — with plenty of relatable moments and laugh-out-loud lines. Listen now on all major podcast platformstwowomenchatting.com This episode first broadcast in March 2024 Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Tiktok TwoWomenChatting0 Email: twowomenchatting@gmail.com menopause podcast, Jenny Eclair interview, life after menopause, midlife women podcast, women over 50, ageing and friendship, invisibility in midlife, menopause and marriage, Two Women Chatting podcast, Michelle Ford, Summer Rewind, comedy and menopause, postmenopause life, women and ageing, podcast for women over 40 Hosted on Acast. See acast.com/privacy for more information.

In this Summer Rewind episode of Two Women Chatting, we're joined by organisation expert and 'Sort Your Life Out' TV favourite Dilly Carter, bringing her no-nonsense wisdom and heartfelt compassion to one of midlife’s trickiest transitions - what to do with 'all the stuff' once the kids move out, or when it's time to help parents downsize. 💬 We talk: * What’s really worth keeping from early memories (hint: maybe just one of each…) * How to involve your kids in what stays and what goes (they might surprise you!) * Turning chaos into calm by categorising memories * Where to start when it all feels overwhelming 💡 Plus: * The secret to reducing clutter (spoiler: it’s not just about storage!) * When one of you is a hoarder - what then? * Clever ways to make cash from unwanted items * Dilly’s golden rules for helping elderly parents move or sorting a family home with care, compassion and clarity * Donating with purpose - how to benefit others with what you let go 🎁 And her go-to items that are actually worth investing in for a more organised life. This is an episode packed with practical, kind-hearted advice and the occasional laugh about just how attached we can become to a drawer full of tangled cables. Whether you're staring down an attic full of forgotten toys or trying to respectfully declutter after loss, this one's for you. 📦 Less mess, more meaning. 🎙️ Listen now on the Two Women Chatting podcast wherever you get your podcasts. Check out our helpful blog on this very subject. Click here. Dilly Carter - instagram @declutterdollies First aired May 2024 Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Tiktok TwoWomenChatting0 Hosted on Acast. See acast.com/privacy for more information.

We’re rewinding to one of our most inspiring chats on Two Women Chatting with the brilliant Andrea McLean - bestselling author, broadcaster and midlife reinvention queen. In this episode, Andrea gets real about the internal monologue of a midlife woman - from the fear of saying "no", to feeling small, stuck, or suddenly invisible. She talks candidly about loneliness, starting over, and creating a roadmap for life’s big decisions (even when they lead to gloriously messy detours). And yes - we absolutely discuss the time she was interviewing Oprah Winfrey while battling excessive nervous sweating, so intense she had to pad her armpits with pantyliners. Now that’s what we call menopause multitasking! 💬 It’s funny, it’s fearless, and it’s packed with the kind of honesty we all need more of. 👉 Press play if you're ready for a bold, brilliant dose of midlife mojo. 🎧 Available now on all major podcast platforms. First broadcast in October 2023 Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Tiktok TwoWomenChatting0 Contact us: twowomenchatting@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Summer Rewind: We're revisiting some of our most memorable conversations - and this one is an absolute gem! In this inspiring archive episode, Dame Prue Leith joins Michelle to talk about living boldly, dressing brightly, and speaking out on issues that matter. Prue shares how embracing colour in midlife isn’t just about fashion - it’s about confidence, visibility and joy. Age, she insists, should never limit our choices or silence our sense of fun. The conversation then takes a heartfelt turn, as Prue opens up about her advocacy for assisted dying - why she believes everyone deserves the right to a dignified end, and how this choice is an extension of dignity in life. Plus, Prue introduces her cookbook Life’s Too Short to Stuff a Mushroom, designed to help anyone feel at home in the kitchen, with easy, delicious recipes that keep cooking joyful rather than stressful. Key Takeaways: 🎙️ The Confidence of Colour: Dressing boldly can lift your mood and help you feel seen in midlife. 🎙️ Dignity in Death: Why Prue passionately supports the right to choose a dignified death. 🎙️ Cooking Made Simple: Making tasty, fuss-free food accessible to everyone. 🎙️ Healthy Eating Habits: Why teaching kids to enjoy nutritious food from the start really matters. 🎧 Rewind with us and rediscover why this episode remains so relevant — and so full of heart. Episode Resources: •Life’s Too Short to Stuff a Mushroom by Prue Leith first broadcast: 5 November 2024 Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Tiktok TwoWomenChatting0 Tune in to hear Dame Prue Leith like you’ve never heard her before - sharing bold views on colour, cooking and why she believes in having control over life’s final chapter. Colour, confidence, aging, cookbook, cooking tips, assisted dying, dignity, food education, ageism, vibrant fashion Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

🎙️ Summer Rewind: Louise Minchin on Empty Nesting and Reinvention in Midlife In this special Summer Rewind episode from the Two Women Chatting archive, Liz and Michelle revisit their inspiring conversation with TV presenter, journalist and author Louise Minchin. Louise opens up about her deeply personal journey through empty nest syndrome, sharing the unexpected grief and sense of loss she felt when both her daughters left home for university. Louise explains how she overcame this emotional rollercoaster by setting new challenges: becoming an endurance athlete, pushing herself out of her comfort zone, and chronicling her adventures with remarkable women in her bestselling book, Fearless. From swimming through shark-infested waters to Alcatraz to ice diving, Louise shows how embracing adventure and focusing on what your body can do — rather than how it looks — can transform your midlife years. This episode offers practical advice and inspiration for anyone facing the empty nest: learn to celebrate your achievements, set fresh goals, and reinvent yourself at any stage of life. For more resources, visit our Midlife Library and blog on empty nest syndrome at twowomenchatting.com. 🔑 Key takeaways: ✅ Louise was surprised by the intensity of grief she felt when her daughters first left home. ✅ She describes parenting at this stage as a rollercoaster — no longer being in control. ✅ Finding new challenges helped her cope: endurance sports, triathlons, and writing books. ✅ Celebrate what your body can do, not just how it looks. ✅ Reinventing your career in midlife is possible and exciting — Louise proudly now calls herself a writer. ✅ Set small goals, step outside your comfort zone, and don’t let fear of failure stop you. 🌟 Best moments: First broadcast: 25 September 2023 If you enjoyed this episode, please rate, review and subscribe on your favourite podcast platform. We love hearing from you: email us at twowomenchatting@gmail.com. Explore more blogs and resources on empty nest syndrome and midlife reinvention at www.twowomenchatting.com. Follow Two Women Chatting on instagram @michelleford_twc on Facebook @twowomenchatting on YouTube @twowomenchatting on X @michellefordvo on TikTok @twowomenchatting0 Hosted on Acast. See acast.com/privacy for more information.

In this no-holds-barred conversation, Michelle chats with journalist, author, and campaigner Kate Muir about the silent epidemic affecting women in midlife - bone health. They unpack the emotional and physical toll of menopause, how hormonal changes can impact everything from mental health to neurodivergence, and why it’s time for women to take charge of their midlife wellbeing. From wild swimming to strength training to HRT, Kate advocates for preventative healthcare and reclaims the midlife “crisis” as a powerful turning point. Plus, she shares highlights from her new book, How to Have a Magnificent Midlife Crisis. Key Insights: 🎙️ Menopause, Mental Health & Neurodivergence: Kate explains how hormonal shifts can bring mental health challenges and reveal or intensify neurodivergent traits in midlife - making awareness and proper support systems essential. 🎙️ Lifting for Longevity: Strength training isn’t optional. Kate breaks down how weight-bearing exercise and vaginal estrogen are key to protecting bone health, reducing UTIs, and improving quality of life after 40. 🎙️ Midlife as a Second Act: Rather than seeing midlife as a decline, Kate encourages women to embrace it as a time for reinvention, joy, and self-discovery - central themes in her latest book. 🎙️ The Vaginal Microbiome Matters: Often overlooked, the vaginal microbiome plays a critical role in long-term health. Kate explains how estrogen, supplements and awareness can help reduce infections and support longevity. Resources: 📘 How to Have a Magnificent Midlife Crisis by Kate Muir: Buy the Book 📸 Kate Muir on Instagram: @menoscandal Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Keywords: midlife crisis, women's health, menopause, wild swimming, mental health, HRT, emotional changes, healthcare advocacy, longevity, exercise, bone health, UTI, estrogen, vaginal health, neurodivergence, midlife, self-care, strength training Hosted on Acast. See acast.com/privacy for more information.

This week on Two Women Chatting, Michelle welcomes the brilliant and bold Tova Leigh - writer, performer, and fierce advocate for female empowerment - for a refreshingly honest and insightful conversation. From reclaiming the word "gossip" as a force for good to navigating midlife friendships, Tova shares her journey of self-expression, boundary-setting and building meaningful female connections. They also dive into deeper issues like toxic masculinity, the rise of figures like Andrew Tate, and the role of technology in shaping how young boys and girls perceive themselves. Tova brings a fresh lens to complex issues, while reminding women that they hold incredible power - in their voices, their friendships and their choices. Key Insights 🎙️ Reclaiming Gossip: Tova reframes gossip not as something petty, but as a historically vital form of connection and communication among women - one rooted in trust and intimacy. 🎙️ Finding Power in Boundaries: Saying “no” isn’t selfish - it’s necessary. Tova talks about how boundaries protect our mental health and help foster healthier, more respectful relationships. 🎙️ The Evolution of Female Friendship: In midlife, women often find deeper, more meaningful friendships. Tova shares how her retreats and creative work help women foster true community and support. 🎙️ Toxic Masculinity & Technology’s Role: Tova discusses the troubling rise of toxic male influencers like Andrew Tate and how education, awareness, and community can push back against harmful narratives targeting young boys. Tova brings her one woman show Honey I’m Losing It to in London on 24 July. Tickets available here https://www.jw3.org.uk/whats-on/tova-leigh-honey-im-losing-it Love these insights? Share your thoughts and stories at twowomenchatting@gmail.com, and don’t forget to rate and review us on your favourite podcast platform! Episode Resources 💫 Tova Leigh's Website: www.tovaleigh.com 📸 Follow Tova on Instagram: @tova_leigh Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Whether you’re finding your feet in midlife or learning to say “no” for the first time, this episode is a powerful reminder that sharing stories and standing together makes us all stronger. Tova Leigh, empowerment, women, gossip, boundaries, friendships, midlife, community, creativity, storytelling, toxic masculinity, Andrew Tate, humor, social media, parenting, education, relationships, women's empowerment, sisterhood, self-expression Hosted on Acast. See acast.com/privacy for more information.

This week on Two Women Chatting, Michelle is joined by dynamic duo Marie Thom and Yvonne Vincent for a witty, heartfelt conversation about navigating midlife with confidence, creativity, and community. From finding their voices through writing to embracing ageing with a sense of humour, Marie and Yvonne share how life after 40 can be the most empowering chapter yet. They also introduce their exciting new podcast, Hear Me Roar, which celebrates the midlife journeys of both women and men - breaking down stereotypes and sparking conversations about confidence, body image and wellness. Whether it’s publishing a book, transforming your health, or simply learning to laugh at the chaos; this episode is a joyful reminder that it’s never too late to rewrite your story. Key Insights: 🎙️ Confidence Through Connection: Marie and Yvonne highlight how midlife friendships - often formed later in life - can be deeply supportive and transformative. 🎙️ Humour as Healing: Finding the funny in everyday moments isn’t just entertaining - it’s empowering and helps build community. 🎙️ Rewriting the Midlife Narrative: Their upcoming podcast, Hear Me Roar, will spotlight stories of personal growth, health and real-life reinventions from both women and men. 🎙️ Body Image and Self-Worth: Even with improved health, many still struggle with self-perception - Marie and Yvonne encourage open conversations about confidence and embracing change. Love these insights? Share your thoughts and stories at twowomenchatting@gmail.com, and don’t forget to rate and review us on your favourite podcast platform! Episode Resources: 📘Midlife Drama’s in Pyjamas: Book Link Podcast: @hearmeroarhere Facebook: Growing Old Disgracefully Facebook: Midlife Dramas in Pyjamas Connect with Us: 🌟 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 🐦 Twitter/X: @ChattingTwo 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Join us for this uplifting episode on the power of female friendships, laughter, and building a midlife that’s bold, joyful, and entirely your own. midlife, confidence, female friendships, community, health, wellness, humor, writing, empowerment, aging, personal transformation, podcast, body image, self-esteem, women, men Hosted on Acast. See acast.com/privacy for more information.

This week on Two Women Chatting, Michelle celebrates the 100th episode with none other than Olympic legend and advocate Dame Kelly Holmes in a powerful and deeply personal conversation. From winning double gold to becoming a fearless voice for LGBTQ+ rights and women's health, Kelly shares her journey of transformation with honesty and passion. Marking this special milestone episode, Kelly reflects on the ups and downs of life after sport and military service, the power of vulnerability and why she founded The Athena Effect - a new initiative helping women rediscover their confidence, purpose and strength. Whether you're navigating personal change or simply love hearing from inspiring women, this episode will leave you feeling seen, supported and stronger. Key Insights: 🎙️ Breaking Assumptions & Owning Your Identity: Kelly discusses the impact of societal expectations, the challenges of being misunderstood, and the importance of showing up authentically - both personally and professionally. 🎙️ From Military to Civilian Life: Finding a New Purpose: Kelly shares the often-overlooked struggles women face when transitioning from military service or returning to work after raising families and how transferable skills can be a superpower. 🎙️ Mental Health Matters: The Strength in Vulnerability: From public success to private struggles, Kelly speaks candidly about her mental health journey, the importance of seeking help, and breaking the stigma around emotional well-being. 🎙️ Empowering Women Through Community: The Athena Effect: Passionate about helping women thrive, Kelly explains how The Athena Effect creates spaces for open conversations, empowerment and lasting change. Love these insights? Share your thoughts and stories at twowomenchatting@gmail.com, and don’t forget to rate and review us on your favourite podcast platform! Want to learn more from Dame Kelly Holmes and her Athena Effect initiative? Episode Resources: 🌟 Dame Kelly Holmes on Instagram: @damekellyholmes 🌟 The Athena Effect Website: Events Link Next event 6 March 2026 Campaign for Painful Hysteroscopy - patient leaflet - follow @campaign_painful_hysteroscopy on instagram Connect with Us: 🌍 Website: TwoWomenChatting.com 📸 Instagram: @michelleford_twc 📘 Facebook: Two Women Chatting 📺 YouTube: TwoWomenChatting Kelly Holmes, Olympic Champion, LGBTQ+ Advocacy, Women's Empowerment, Diversity, Inclusion, Personal Growth, Mental Health, Women's Health Hosted on Acast. See acast.com/privacy for more information.