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The Conscious Salon

Business & Economics Podcasts

Welcome to The Conscious Salon. Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon. In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business. We chat mindset, culture, business and give you practical steps to make your life more conscious.

Location:

Australia

Description:

Welcome to The Conscious Salon. Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon. In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business. We chat mindset, culture, business and give you practical steps to make your life more conscious.

Language:

English


Episodes
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Is it quiet in your salon this week?

6/9/2024
We delve into personal journeys that reveal the importance of acknowledging the abundance that surrounds us, and how a mindset of gratitude can elevate a business from standard to exceptional. As we respond to a listener's pressing question on client attraction, we uncover the profound impact that genuine client care has on loyalty and business growth. Rather than succumbing to the relentless 'hustle' culture, we discuss cultivating deep connections with existing clients, which can lead to a thriving word-of-mouth referral system. This episode isn't just a conversation; it's a celebration of the cultural practices that teach us to honour every transaction and the abundance mentality that can turn every challenge into a chance for prosperity and success. Join us for an inspiring journey through the heart of the salon world, where every treatment is more than a service—it's an experience. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:32:40

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There are not enough hours in the day

6/2/2024
Do long hours at your desk equate to true success? Grapple with this notion as we discuss redefining achievement in our lives. Get ready to chuckle, nod in agreement, and maybe even have an 'aha' moment as we share personal tales that unravel the culture of busyness and the power of focused attention. We dissect our unconscious habits that devour time, like mindlessly scrolling through social media or feeling compelled to respond immediately to work emails. From the warmth of shared birthdays with loved ones to the wisdom of intentionally carving out time for what truly matters, this episode is your guide to mastering the art of productivity without sacrificing the richness of life's everyday moments. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:32:09

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Do you discount your team / clients?

5/26/2024
In the bustling world of hair salons, listen up as we address the hot topic of discounts and policies in our 'Hot Girl Hotline' segment – where fairness and firm boundaries take center stage. We spill the tea on why friends and family pay full price, and how this approach secures the salon's integrity. Then, we pull back the curtain on team policies, from stretching color appointments for that lived-in look, to balancing employee perks with the salon's financial wellbeing. Get the lowdown on the importance of clear communication and explore how we cultivate a culture of respect and honesty among our staff – essential ingredients for any thriving business. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:31:54

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5 things to do today to change your business

5/19/2024
This episode is about the nitty-gritty of steering your business towards success. We get real about the pivotal role of team alignment and communication, and how crucial Key Performance Indicators (KPIs) are in propelling a company forward. If you're all about creating a powerful team dynamic, insightful growth tracking, and ensuring your business is financially fit, our conversation will give you the tools and inspiration to make it happen. But wait, there's more! We don't just leave you with strategies, we also provide a blueprint for establishing crystal-clear client and financial policies in your business. From understanding your salon's break-even point to implementing robust money management systems, we cover it all. We reflect on the growth we've experienced and the profound sense of gratitude we hold for being able to uplift our listeners and the industry. Tune in for a heartwarming and strategy-packed episode that'll have you gearing up to transform your business practices. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:30:53

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Men: Stop killing us.

5/12/2024
The conversation shifts to darker tides as we discuss the onslaught of national violence against women epidemic. We open up about the struggle to maintain a sense of calm and direction amidst such turmoil, sharing strategies for anchoring ourselves amidst the storm. We also touch on the power we hold within our personal bubbles to effect change, a reminder that even as the world's gravity weighs heavy, there's strength and purpose to be found in the actions we take every day. In our final chapter, a more somber reflection is cast upon the issues of feminism and violence against women, an issue that continues unabated across communities and nations. We challenge the dismissive responses and instead call for a proactive stance among men to address this pervasive crisis. We are unyielding in our dedication to empowering women in business and beyond, using our platform to advocate for fundamental societal shifts. Gratitude wraps our conversation as we acknowledge the importance of these discussions for creating a future that's not only safe but ripe with opportunity for all women. Join us on this journey, where laughter meets earnestness, and where every voice becomes a beacon for change. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:35:15

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Why did we become mentors?

5/5/2024
The journey from salon owners to business mentors has taught us that every question, no matter how odd, holds the potential for growth and insight, something we're eager to pass on to our mentees. In the salon world, where creativity meets commerce, we've discovered that the right mindset can be as transformative as the snip of shears. We open up about our own evolution and the Life aHead program that sparked our mentoring passion. Join us as we share how we guide fellow salon owners towards a mindset of gratitude and opportunity, fostering personal growth alongside professional success. We're not just changing hair; we're changing lives, one business owner at a time. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:35:36

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How to motivate your team to perform better

4/28/2024
You're invited to pull up a seat at the Conscious Salon for an episode that interweaves the joy of family, the complexity of leadership, and the eco-friendly innovation of salon life. This episode is a deep dive into the heart of business management and leading a team to success. We explore how strong leadership is paramount in aligning a team with a company's vision, and why understanding KPIs can make or break your financial goals. Get ready to reflect on the entrepreneurial grind, as we share our journey from the allure of financial success to the stark realities of business ownership, all while delving into the necessity of pricing strategies and the importance of customer experience in the salon industry. We round out the conversation with a focus on client experience, a four-key process essential for satisfaction and retention. As we peel back the curtain on our own salon's approach to solving client problems, we highlight the transformative power of structured team meetings and regular training. If you're looking to inspire your team without resorting to negative reinforcement, you'll find our stories on leadership and team building both instructive and uplifting. So, tune in, grab your notepad, and get prepared to be both entertained and enlightened! To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:36:53

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Are you thinking of renovating?

4/21/2024
As the hammers fell silent and the sawdust settled, we found ourselves amidst the transformed walls of our renovated salon, eager to peel back the curtain on our renovation escapade. Pull up a chair as we recount the mirthful mayhem that ensued while trading podcast mics for paintbrushes and power drills. Navigating the labyrinth of a renovation project can be akin to a high-stakes treasure hunt, where X marks the spot, yet the map is a tad blurry. Pete, our project manager extraordinaire, charted our course through this tricky terrain, proving to be our unsung hero. We'll share pearls of wisdom about fostering goodwill with tradespeople (hint: never underestimate the power of a well-timed cuppa) and the robust collaboration that played a pivotal role in the salon's rebirth. From the camaraderie fostered over shared meals to last-minute adjustments that brought our vision to life, you'll get a front-row seat to the inner workings of our renovation odyssey. Wrapping up, we'll reflect on the collective strength of our team, each member flexing their unique muscles to pull off this feat. Personal anecdotes about stepping back to let others shine and the artful dance of balancing responsibilities with the need for strategic planning pepper our conversation. With a dollop of humour and a generous sprinkle of heart, we celebrate the mindset shift and the aligned partnerships that saw us through the challenges - all solidified with the triumphant installation of those pesky mirrors. Join us on this transformative journey, where we lift the veil on how a space can be more than just a place - it can be the embodiment of a community, a culture, and a dream realised. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:45:31

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When team members quit

4/14/2024
Are you petrified your team will leave you? When the winds of change sweep through a business, bringing with them the departure of team members, how do you stand firm and find the silver lining? We tackle this head-on by sharing our own experiences and the strategies we've employed to navigate these transitions with grace and optimism. Our latest episode is a heartfelt exploration of the emotional landscape that comes with farewells and the fresh horizons they can introduce, especially when we choose to approach these changes with gratitude and an open heart. The journey of business is never without its challenges, yet it's the way we respond to these challenges that truly defines us. This week, we pull back the curtain on the emotional rollercoaster that accompanies the departure of teammates and business partners. Revelations about the importance of perspective shifting and maintaining open communication underscore how we can turn potential paralysis by fear into a driving force for growth. Our conversation pivots to the delicate balance within the service industry, offering practical advice for those struggling with the ebb and flow of client and team numbers. We invite you to embrace optimism and self-trust when it comes to team moving on. This is a great episode for anyone who struggles getting through team turnover. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:35:38

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So, you're feeling lost?

4/7/2024
This week on the The Conscious Salon Podcast, our 'Hot Girl Hotline' turns heartfelt when a listener reaches out, feeling unmoored in their quest for self-discovery. Like a gentle embrace, we share the commonality of this struggle, offering a compass of perspective and empathy for those moments when life feels like uncharted territory. We invite you on a reflective journey, emphasizing the importance of finding steadiness within ourselves during the tides of life. Delving into the practice of journaling, we explore how the written word can be a lantern in the fog, illuminating the path to self-trust and authenticity. As the conversation meanders into the art of living consciously, we peel back the curtain on life's simple pleasures. We unravel the misconception that life's tapestry must be woven with grand, sweeping strokes by a certain age, instead cherishing the intricate patterns of daily contentment. Entwined with personal anecdotes and the wisdom of embracing the present, we weave a narrative of fulfillment that defies societal pressures, advocating for a life sculpted by joy in the mundane and the courage to follow one's unique rhythm. Join us, and let's celebrate the rich, complex journey of life together. This is a great episode for anyone who is feeling stuck and unmotivated currently. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:34:45

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Knowing when to come off the tools feat. Rache Mahon

3/31/2024
Ever been caught in a fit of giggles while sitting in the most luxurious hotel suite, surrounded by your closest friends? That's exactly where our adventure begins this episode, as Rache Mahon owner of Pearl & Sage in Bendigo, Nic and Tess reminisce about the hijinks of our Melbourne trip for International Women's Day. We're not just recounting the laughs and unexpected sights from our presidential digs, though; we're diving deep into the magic of sisterhood and how these bonds shape our lives, work, and the way we celebrate our achievements. Strap in for a candid talk about the complexities of evolving business roles – from those personal client interactions to trusting your team with the reigns. It's a narrative many leaders face, and we're pulling back the curtain on how open dialogue and a sprinkle of courage can lead to a seamless transition that keeps everyone's confidence intact. Picture your clients as passengers on a smooth flight, with your team as the skilled pilots – we'll explore the training and trust it takes to make that happen. The heart of this episode beats to the rhythm of personal growth and strategic entrepreneurship. We unpack the emotional suitcase that comes with handing over day-to-day tasks to focus on steering the ship towards new horizons. It's about finding that sweet spot where work-life balance isn't just a buzzword, but a lived experience. From nurturing handovers to empowering your team, we're sharing the blueprint to maintain excellence and embrace change, all while keeping your community of clients and colleagues thriving. Join us for an honest conversation that's as uplifting as it is insightful. Follow Rache: @the_mahons_by_design To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:39:22

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Debriefing Life aHead Day with The A Team

3/24/2024
Discover the transformative power of team dynamics as we share heartfelt tales from our Conscious Salon family, where values like education, growth, community, and mindfulness aren't just words, but the pillars of our everyday life. Embracing the spirit of International Women's Day, we delve into rich discussions that go beyond the superficial, into the depths of personal development. Listen as we journey with our team at aHead: Amelia, Jazzy, Tash and Hannah through the revelations of our Life aHead Day. Feel the unity as we recount the laughter and triumphs from our team-building escape room escapade, proving that pressure can indeed forge diamonds – or at the very least, stronger bonds and shared leadership. Through each locked door and solved riddle, we're reminded that the true essence of teamwork lies in authenticity and shared experiences. Our salon's culture thrives on these very moments, where vulnerability becomes our strength, and a supportive environment is not just a goal but a reality we live and breathe. Whether you're a salon or clinic owner looking to foster a nurturing space or simply someone seeking inspiration for creating powerful, authentic connections, this discussion is a gentle reminder of the profound effect our shared humanity has on both professional teams and the communities they serve. Join us for this deep dive into what makes our salon not just a workplace, but a home. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:39:39

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The Conscious Retreat Part II

3/17/2024
Have you ever faced a moment that called for a resounding 'no', yet found yourself saying 'yes' just to avoid discomfort? Our latest episode reveals why embracing your truth can be the most liberating decision you'll ever make. We delve into personal testimonials from our Conscious Salon Retreat, highlighting the joy and empowerment found in aligning with one's deepest values and the transformative impact of setting healthy boundaries. Together, we uncover the art of crafting an ideal life with intention, manifestation, and aligned action that resonates with our innermost desires. The healing power of breathwork takes center stage in our second segment, where we explore its capability to unlock deeply held emotions. The collective energy of our retreat participants amplified the emotional release, providing a space for unfiltered expression. We also investigate how physical challenges like ice baths can serve as catalysts for personal growth, offering a fresh perspective on embracing openness and vulnerability as key components of one's transformative journey. Rounding out this episode, we wrap up with heartfelt stories of vulnerability and self-love from two of our retreat attendees. Their experiences with therapy dogs and ice baths unearthed profound emotional responses and self-discoveries. Our community shares a collective gratitude for the bonds formed, the personal growth achieved, and the empowering realization that investing in one's well-being can have an immeasurable impact on our lives and those around us. Join us for this intimate look into a space where gratitude and self-empowerment flourish, and life-long memories are made. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:36:25

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The Conscious Retreat Part I

3/10/2024
Ever felt like you're on a carousel, spinning with the daily grind but craving a touch of real connection and a splash of personal growth? That's precisely where we took our private clients, Lauren and Jasmine, on a whirlwind journey at the Conscious Business Retreat, and let me tell you, it was nothing short of a transformative ride. Our latest podcast episode peeks behind the curtain, revealing how these dynamic entrepreneurs from New South Wales and Victoria salons respectively, stepped into their vulnerabilities, shared laughs about love in the age of Tinder, and emerged with powerful insights on nurturing their inner best friends. As the laughter settled and the deep conversations began, we found ourselves in the midst of stark realizations and raw emotions. Lauren and Jasmine, alongside our other guests, braved the deep waters of self-reflection, where standing still is indeed a choice and where confronting inner critics can lead to empowering one's self. Our retreat wasn't just about business growth; it was a sanctuary for personal development, a space where we embraced the discomfort of vulnerability to foster genuine connections and a sense of being understood by fellow travelers on the entrepreneurial path. Wrapping up this episode, we explore the importance of community support for personal and emotional growth, and how essential it is to face one's emotions head-on. I share a slice of my own journey, including the transformative power of journaling and the liberating sensation of being seen and heard. Lauren and Jasmine's stories are a testament to the idea that through authenticity and vulnerability, we can feel lighter and more at peace. So, tune in and allow yourself to be inspired by the beauty and bravery of embracing your full self, both in life and in business. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:33:57

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This is how we nail team bonding

3/3/2024
Ever been on a work trip where everything that could go wrong did, only to end up with some of the best memories with your colleagues? That’s precisely what went down with our belated Christmas getaway in regional Victoria. The universe threw us curveballs - a missing keypad, a power outage, and a cider-seltzer mix up - but we managed to turn it into a comedy of errors that ended in a weekend of celebration and team bonding. And let's not forget that one social media slip that revealed our surprise destination. It's a reminder that sometimes, the journey is just as important as the destination, especially when it's paved with laughter and good company. Wrapping up, we explore the transformative power of evolving from purely fun gatherings to meaningful experiences that resonate deeply with our company's ethos and our team's diverse needs. We believe in the magic of vulnerability and communication, in crafting team bonding activities that are inclusive and engaging for every member, including those with families or sensory sensitivities. It's about more than just a good time; it's about enriching lives and strengthening our collective spirit. Tune in for an episode filled with chuckles, insights, and a deep sense of gratitude for the journey of mentorship and teamwork that we share at The Conscious Salon. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:40:13

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"It's ok to walk away from toxic people."

2/25/2024
Trust and positive energy aren't just buzzwords; they're the cornerstones of our lively discussion as we uncover their crucial role in our lives. We're sharing the wisdom gained from seeking mentorship, trusting in ourselves when facing doubt, and the magic that happens when we channel our energy into life's positive aspects. Listen as we recount tales of conscious leadership and the compelling shift that happens when we focus on the good - a powerful reminder that the direction of our attention can truly shape our realities. Relationships can be a dance of loyalty and alignment, and in this episode, we navigate that intricate waltz. It's all about the subtle art of feeling in sync with others, recognizing the red flags of misalignment, and making peace with the natural end of friendships. We're talking about the importance of standing by your values, knowing when to step back gracefully, and the strength that comes from self-awareness and authenticity. Wrap up the chat with us as we reflect on gratitude, personal growth, and the liberating practice of detaching with love, all the while staying true to our own path amid life's symphony. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:39:41

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"This is what the power outage taught us."

2/18/2024
Have you ever mixed up 'dinner coupes' with something else entirely, or accidentally scratched a family heirloom and braced for the fallout? Join us from our parents' homestead, where these anecdotes are just the tip of the iceberg in an episode brimming with humor, warmth, and the occasional burst into karaoke. We reminisce about our special childhood secret knocks, and marvel at the unexpected early return of power post-storm, all while nestled in the nostalgic embrace of family. When a mini cyclone took Melbourne by surprise, it wasn't just the city that felt the brunt; our very own Salon was thrust into darkness. But as the lights went out, our team's spirits shone brightly, showcasing an incredible aptitude for problem-solving and resilience. We recount how the storm brought us closer together, reinforcing the bonds within our community and highlighting the importance of laughter, even in the darkest of times. Listen in as we share tales of leadership and the power of vulnerability, which proved to be the unsung heroes amidst the chaos. We reflect on the power of vulnerability and trust within a team, especially during crises. The episode showcases our salon team's extraordinary capacity to handle pressure with poise, earning them the title of 'rock stars'. Whether you're a salon owner or just someone who appreciates a good story about authenticity and connection, there are lessons to be learned and laughter to be had in this rollercoaster ride of an episode. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:45:46

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"We let our team down"

2/11/2024
Ever find yourself at a crossroads in your professional life, wondering how to merge personal values with team dynamics? Our beloved Hannah from Conscious Salon joins us and unpacks the art of realignment within a team, sharing nuggets of wisdom that every business owner and team member should take to heart. The conversation quickly delves into the meatier matters of team alignment, as Hannah offers a unique lens on the environmental hurdles that can skew a team's compass. The dialogue shifts gears as we confront the elephant in the room – leadership accountability. It's a raw look at the missteps we've made and a collective pledge to not only own them but to learn from them, strengthening the bonds within our salon. Hannah's candid reflections become a beacon, illuminating the path to those courageous conversations we sometimes skirt around. These exchanges aren't just talk; they're the foundation for a thriving workplace culture, one where every voice is heard and every challenge is an opportunity for unity and jubilation in our shared mission. Tune in, and be inspired to cultivate an environment where authenticity and passion are the cornerstones of your team's success. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:35:38

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"I truly believe you can't build connection and trust without vulnerability."

2/4/2024
Vulnerability might just be the superpower you didn't know you needed, both in your personal life and at work. We crack open the lid on this complex topic through our Hot Girl Hotline, offering advice on how to wield this strength without fear of seeming weak. Personal stories of how upbringing influenced my emotional journey and the profound transition sparked by the loss of Tess' soulmate, lay the foundation for a candid conversation about why fostering a supportive environment where emotions are shared is paramount. Wrapping up, we wade into the deeper waters of leadership, drawing from our own experiences with emotional transparency in front of our team. It's about setting an example, not apologising for genuine feelings, and creating space for others to do the same. As we close, the focus shifts to relationships, where embodying the qualities we seek and practicing gratitude can transform how we connect with others. It's an episode rich with laughter, wisdom, and a few heartfelt tears, all in the pursuit of living and leading with authenticity. To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:39:45

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"Lou, tell us about your mentoring experience."

1/28/2024
From the cozy confines of a home salon to the bustling energy of Louka Hair, Lou's journey is nothing short of awe-inspiring. Join us for an intimate conversation with this vision-driven salon entrepreneur, who shares the transformative moments that shaped her education-centered philosophy and her unique approach to hair coloring. Discover the significance of fostering individuality and creativity within her team, and how it propels a culture of innovation that benefits everyone who walks through the doors of her salon. There's magic in the intentional bonds formed within a salon team, and Lou embodies this as she details the alchemy of personalized support versus group mentorship. Hear about the profound effects of our Personal Development Day on Lou's crew, where ice baths and breath work were more than just exercises; they were rites of passage to a deeper understanding of self and collective strength. Lou's candid reflections on creating a nurturing environment speaks to the heart of what makes her business stand out in the competitive hair industry. Behind every snip and color, there's a client looking for an experience that resonates with them personally. Lou from Louka Hair gives us a peek into the artistry of tailoring exceptional client encounters, emphasizing the importance of genuine connections in a post-COVID world. She also reflects on her mentorship journey and the work-life harmony that's instrumental in carving out financial freedom and business success. This episode isn't just about the cut and color—it's about the people, passion, and purpose that weave together to create a thriving salon business. Follow along with Lou's journey: @loukahair and @thecoloursociety_ To follow our journey: Instagram @aheadhair_ @the_conscious_salon This podcast has been produced and edited by Snappystreet Creative

Duration:00:42:24