#CareFreeBlackGirl Podcast

Dive deep into Grammy anticipation and the hottest BOPS with #CareFreeBlackGirl podcast. On this episode we highlight Monaleo as the CareFreeBlackGirl of the week and spotlight the 2024 Grammy-nominated artists SZA with 9 nods, Coco Jones with 5, and Victoria Monet with 6. From dissecting nominations to predicting winners and addressing noteworthy snubs, this episode brings you our GIRL ass feelings on a whole lot of shit and the latest BOPS! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we’re joined by special guest Flocka, the creative mind behind the wellness brand, STAY(+), promoting positivity through clothing. Flocka, an award-winning host and fashion designer, is making waves nationwide, co-signed by Diddy, Playboi Carti, and SZA. We discuss her journey, challenges faced, and the art of finesse in navigating new spaces. We play a fun game of F*CK, Marry, Heal and test Flocka’s lyric knowledge in "Who Said Dat?" In "Carefree Keys," Flocka shares advice for young entrepreneurs and what to expect from the STAY(+) brand in 2024. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the CareFreeBlackGirl podcast, we kick it off by highlighting our #CareFreeBlackGirl of the week Las Vegas Aces MVP and 2x WBA champion A’ja Wilson. This episode dives into women’s health in honor of Breast cancer awareness month & covers a concerning story about former WNBA player Kysre Gondrezick. October is also Domestic Violence Awareness month, and the hosts discuss supporting those in potentially abusive relationships, providing valuable resources like the National DV hotline. Of course we get into our BOPS, play a game Hot or Not, and let y’all know about our upcoming Afrotech event. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

#CareFreeBlackGirl Podcast was live at Revolt World! We don't have that audio because it's going to be on Revolt TV soon! On this episode we shared our personal experiences at Revolt World and Quanna interviewed Executive Vice President/General Manager at LVRN Records, Amber Grimes and the first African American woman in a Nascar pit crew Brehanna Daniels about what it means to be a #CareFreeBlackGirl. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another exciting episode of our podcast, where we dive deep into the world of fashion, trends, and personal style. I'm your host, Kiana, and today we've got a fantastic lineup for you. **CareFreeBlackGirl of the Week** - Our first segment is dedicated to highlighting remarkable individuals. This week, we applaud Coco Gauff for her fearless stand against unfair treatment in the US Open. Check out the link for more details: [Coco Gauff's US Open Stand](https://www.essence.com/news/coco-gauff-advances-us-open-unfair-treatment/). It's essential to celebrate Black athletes and women who speak up for themselves. - We also discuss climate change activists' protest at a game and the complaints from other players, shedding light on the intersection of sports and environmental activism. **Fashion Girl Segment** 1. **Erica Mena & Spice** - Should Erica have been fired? Was Spice wrong? We delve into the controversy surrounding their recent feud and the racial implications of being called a "monkey" as a Black person. This opens up a broader conversation about racism and colorism in reality TV and how networks handle such issues. 2. **Naomi Campbell Collaborates with Pretty Little Thing** - Naomi Campbell recently collaborated with fast fashion brand Pretty Little Thing, sparking backlash. We explore the details and the criticism she faced, especially considering her partnership with emerging designers Theophilo. [Learn more](https://www.huffingtonpost.co.uk/amp/entry/naomi-campbell-prettylittlething-collection_uk_64f6dc5ae4b039d86651e131/). **Hot or Not (Fashion Trends)** - We assess the latest fashion trends in our "Hot or Not" segment: 1. Tabis 2. JT's Poster Girl SS24 collection 3. Chloe & Halle's Pink collaboration **Bops (Music)** - Get ready for some music recommendations in our "Bops" segment: - BIA's "Millions" - Check out her latest single and video. - "Bongos" by Cardi ft. Meg - A must-listen track. - "Wrong One" featuring glorilla, k carbon, Aleza, gloss up & slimeroni - Explore this exciting collaboration. **Get Free Segment** -Shay shares insights on how to find your unique personal style. Discover tips and tricks to express yourself through fashion. **Girls to Watch** - In this segment, Kiana introduces us to an up-and-coming talent to keep an eye on: - Connie Diiamond Join us next week for more fashion-forward discussions and style inspiration! Don't forget to subscribe and share the love. Thanks for tuning in to "Fashion Forward"! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

In the season 9 premiere, the hosts dive into a hype episode centered around the power of sisterhood and women! Shay, Kiana and Candy Raine - celebrate Beyoncé and Blue Ivy as the CareFreeBlackGirls of the week, highlighting how Beyoncé's tour united communities and praising women like Cardi B and Janelle Monae for uplifting Megan Thee Stallion. The conversation delves into Simone Biles' return to competition after battling nerves, providing a segue for discussing overcoming pressure and self-reinvention. The "Bops" segment features musical recommendations: "On my Mama" by Victoria Monet, "Hood Rats" by Sukihana & Sexyy Red, and the remix of "Like Dat" by Stunna Girl & JT. The hosts shift focus to a crucial issue in the "Get Free" segment, shedding light on the Black maternal health crisis. They reference informative sources like NPR and JHU to discuss the problem's depth and potential solutions. In "Girls To Watch," the spotlight is on Paige Addison, a host from Atlanta, and her show "MTV: The Love Experiment." The episode wraps up with a segment on rising talent to watch, including Bando Beatz and Escape Key. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special bonus episode of the #CareFreeBlackGirl podcast hosted by QUANNA, was recorded live at the vibrant #CareFreeBlackGirl Cookout in New Orleans. In this episode, we have the pleasure of hearing from four dynamic guest speakers who were attendees at the cookout. Together, they explore the meaning of being a carefree black girl, sharing personal stories of inspiration and celebrating the influential figures who embody this spirit. From the resilience of their sisters and cousins to the unapologetic attitude of icons like Rihanna, these guests shed light on the transformative power of the carefree black girl movement. Join us as we delve into their experiences and gain a deeper understanding of what it means to embrace authenticity and empower one another. Follow us on Instagram at @CarefreeBlackGirlInc., on Twitter at @CFBGPod, and on Spill at @Carefree. Join the conversation using the hashtag #CarefreeBlackGirl. Get ready to celebrate the essence of being a carefree black girl and uplift one another on this journey of authenticity and empowerment. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exciting 20th episode and season 8 finale of the #CareFreeBlackGirl podcast, we have an incredible lineup and lots to discuss! But before we dive into the final "Hot or Not" segment featuring Janelle Monae, City Girls, Doja Cat, Sexy Redd, and Victoria Monet. A huge thank you goes out to the Revolt Podcast Network, our fantastic audience, and all the remarkable guests who joined us this year, including Laila D. Pruitt, Bbymutha, Nse Ufot, Toni Bryce, and the countless phenomenal #CareFreeBlackgirls around the world who shared their time with us. We are beyond grateful for your support and for making this journey so memorable. Now, let's delve into our final episode and explore the sizzling "Hot or Not" topics that will have you on the edge of your seat! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On this exciting episode of #CareFreeBlackGirl podcast, we are joined by the talented Miss Toni Bryce! Toni is an accomplished actress known for her speaking roles in popular shows like "P Valley" and "She Hulk." Throughout the episode, Toni shares career-defining moments and reflects on the treatment of sexually aware women in today's society. As it's Pride Month, we delve into the importance of allyship and supporting trans people, plus, we get a sneak peek into Toni's upcoming projects. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow our guest Toni Bryce on Instagram @thetonibryce Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the #CareFreeBlackGirl Podcast! In this episode, we dive into Halle Bailey's amazing role in The Little Mermaid, sharing our excitement and admiration for her talent and beauty. We also discuss the impact of the movie and the importance of representation for young girls. Join DJ Candy Raine, Nika, and Kiana as they embrace the vibrant energy of Gemini season. Tune in for some bops, inspiring stories, and updates on upcoming #CareFreeBlackGirl Cookouts near you! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the #CarefreeBlackGirl podcast, we celebrate the start of May with enthusiasm. We highlight Nicole Lynn from Klutch Sports Group as our CareFreeBlackGirl of the Week and discuss the WNBA season kickoff. We share the first reactions and controversy surrounding the Karl Lagerfeld theme at the Met Gala. Additionally, we explore Hanifa's new comfort line and talk about the upcoming Whitney Houston biopic. In the "Get Free" segment, we delve into the importance of mental health awareness and ways to overcome dark times. Finally, we introduce Ms Cash as the Girl to Watch and provide updates on the Philly and NYC #CareFreeBlackGirl Cookout. It's a dynamic and empowering episode not to be missed! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of #CareFreeBlackGirl, the host discusses the excitement of Spring and gives some helpful tips on dos and don'ts for enjoying the outdoors. The host also explores the idea of Spring cleaning in relationships, particularly how it can affect or improve one's summer. The host shares their best and worst travel experiences and discusses their plans for summer travel. In the "Hot or Not" segment, the host gives their opinion on various topics, including the second season of Abbot Elementary, new music releases such as "Pound Town" by Sexxy Redd and "Put It on the Floor" by Latto, and the Snowfall finale. In the "Fuck, Marry, Heal" segment, the host explores emerging female rappers, Trina's songs and eras, and celebrity couples like Cardi B and Offset, Iman and Teyana, and D Wade and Gabrielle Union. Lastly, in the "Care Free Keys" segment, the host provides tips on how to prepare and save for summer fun. The host encourages listeners to try DIY services, attend free events, and create a budget. The host emphasizes that making new memories doesn't have to require money and suggests cheap ways to spend time with loved ones, such as picnics, walks, drive-in movies, and visiting each other's houses. The host encourages listeners to be present in the moments and enjoy creating new memories this summer. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

CareFreeBlackGirl Of The Week: https://lsutigerswire.usatoday.com/2023/04/08/lsu-womens-basketball-angel-reese-flaujae-johnson-nil-deals/https://theathletic.com/4389927/2023/04/07/lsu-white-house-visit/?amp=1 GIRL https://www.newsweek.com/donald-glover-allegations-explained-black-women-remarks-raise-questions-1789441https://amp.theguardian.com/us-news/2023/mar/25/angel-pittman-hair-salon-north-carolina-police-reopen-case Get Free: Spring cleaning Bops: Girls to Watch: DSTNI https://www.instagram.com/reel/Cqvu_OlpXqQ/?igshid=ZWZhZTRhOWQ= Outro: Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including our CareFreeBlackGirl of the week Monique Rodriguez, The CROWN act, and more! Our CareFreeBlackGirl of the week is Monique Rodriguez, congratulations! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On this #CareFreeBlackGirl 2.0, we're joined by Ateara L. Garrison, Esq. Ateara just left the Grammys and shares with us her insights on what it was like at Beyoncé’s coronation aka. the 2023 Grammys. Ateara also shares valuable information around various forms of business, and breaks down the protection of intellectual property through trademarks and copyrights. 2.0 Question of the Episode (Starts at 8:07): What made you get into entertainment law? Who said Dat? (Starts at 38:29) CareFree Keys (Starts at 50:20) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On the first #CareFreeBlackGirl 2.0 episode of 2023, we're joined by the amazing BbyMutha. BbyMutha just recently came off of her European tour and pulled up on your favorite hosts to talk about her career defining moments, her relationship with women in the industry & the current state of rap and more. 2.0 Question of the Episode: As a woman that’s the talent and also the brains behind her brand what are some ways that you’ve had to advocate for yourself in some of these bigger rooms? Hot or Not (Starts at 37:23) Fuck, Marry, Heal (Starts at 49:22) CareFree Keys (Starts at 1:05:25) Check out Nika's Broke2Dope interview with BbyMutha on Youtube here!https://www.youtube.com/watch?v=O-dPdTZIdsM Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On the first 2023 episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including our CareFreeBlackGirl of the week Sheryl Lee Ralph, a Pink Sauce review and more! Our CareFreeBlackGirl of the week is Sheryl Lee Ralph! Fresh off of her win at the Golden Globe for Abbott Elementary, it was announced that Sheryl Lee Ralph will also be opening the Super Bowl with her rendition of “Lift Every Voice & Sing. (Starts at 5:20) GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 8:54) What is Colorism? On an episode of Hollywood Group Chat, MonaLeo challenged Mehgan James on her knowledge of colorism in the music industry.Let’s Try ‘Pink Sauce’ BOPS (Starts at 34:09) GIRLS TO WATCH (Starts at 54:06) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On the final #CareFreeBlackGirl 2.0 episode of 2022, actress Laila D. Pruitt joins us! Laila also known as Nicole Flenory on the hit Starz series 'BMF' shares how she started in the acting industry and what it took to bring Nicole's character to life. 2.0 Question of the Episode (Starts at 11:11): How has it been going from a kid actor to a now teen actor playing in such a real Iife series like BMF? Hot or NOT? (Starts at 20:22) - All American Homecoming - SZA - SOS - Tik Tok Couples - (would you want to be in one?) - BMF Who said that?(Starts at 35:58) CareFree Keys (Starts at 1:05:20) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including Britney Griner coming home, #JusticeforMegan, Keke Palmer's pregnancy and more! Our CareFreeBlackGirl of the week is Cherelle Griner! Wife of Phoenix Mercury star Britney Griner, Cherelle was vaulted to the international spotlight during Britney's Russian incarceration. Cherelle led the charge to #FreeBritney and in December helped secure her release alongside the President, Vice President, Secretary Blinken. (Starts at 6:45) GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 11:04) #JusticeForMegan BOPS (Starts at 45:30) GET FREE(Starts at 1:06:44) When you let go of what you think will happen, you give yourself permission to see what happens—and that openness and self-trust can unlock so many doors. This is what therapists call “giving yourself permission” Question for group —As the year comes to a close - what are some things you girls are giving yourself permission for in 2023? GIRLS TO WATCH (Starts at 1:20:36) OUTRO Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest #CareFreeBlackGirl 2.0 episode we're live at Afrotech in Austin, TX! This 2.0 episode is hosted by producer QUANNA and features Actress, Producer and Director Cylla Senii of Situationships. Note: Technical issues end at 5:42 2.0 Question of the Episode (Starts at 10:30): What the biggest challenge you face as a young director? Hot or NOT? (Starts at 15:32) - Traumazine - Meg Thee Stallion - Abbott Elementary - Wakanda Forever F*ck, Marry, Heal (Starts at 21:05) - Jonathan Majors, Winston Dule or Lakeith Stanfield - Sheryl Lee Ralph, Taraji P Henson or Nia Long CareFree Keys (Starts at 26:16) Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana Nika - @dopeitsnika BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices