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Train Your Brain, Claim Your Power

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This program is about training your brain to claim your power so you can optimize your life. Why? Because everything begins with a thought and how you think determines your results. You create what you want, starting with the thoughts you have and the words you speak. You have within you the power to handle whatever life throws your way, achieve the lifestyle of your dreams, and enjoy everyday life in the process. Start by recognizing the pillars that sustain a well lived life -- our mindset, health, finances, resilience, preparedness, relationships and community involvement. Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Location:

United States

Description:

This program is about training your brain to claim your power so you can optimize your life. Why? Because everything begins with a thought and how you think determines your results. You create what you want, starting with the thoughts you have and the words you speak. You have within you the power to handle whatever life throws your way, achieve the lifestyle of your dreams, and enjoy everyday life in the process. Start by recognizing the pillars that sustain a well lived life -- our mindset, health, finances, resilience, preparedness, relationships and community involvement. Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Language:

English


Episodes
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From Quantum Mechanics to Poet, James Ten Eyck Has Footprints

3/22/2024
James Ten Eyck was raised in a quiet New Jersey republican suburb. However, the 1960s changed everything. He studied quantum mechanics and worked in computer sciences, while quietly writing. His first book, The Life and Times of Walter Reuther: An Unfinished Liberal Legacy, describes Reuther's European travels in the 1930's as Hitler and Communist leaders were rising to power. Upon his return to the U.S., Reuther became a major player in the growth of unions and the liberal turn in the democratic party. On a softer side, Ten Eyck wrote poetry which is available in his book, "Footprints." --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:48:28

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The Story of Red Tail Hawk by Kathryn Morini

3/14/2024
Kathryn Morini wrote this book in honor of her sister Mandy who always wanted to fly like a red tail hawk. Unfortunately, her time to fly was cut short after a 10 year addiction to opiods. The irony is that her sister was beautiful, smart, and a hard worker who loved to write and help other people. Kathryn herself is a nurse who found herself blind sided, along with rest of the medical profession, by the ferocity of the opioid crisis in America's hospitals. Mandy always wanted to be an author and got her wish as Kathryn wrote this book with her, using Mandy's journal notes. Kathryn is open to doing presentations to help get the word out about this problem and solutions that have been set in place in recent years. She can be contacted at nursekatier@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:36:22

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Pastor Caj Didigu Shares "The Mystery of Suffering"

2/13/2024
Pentecostal pastor Caj Didigu comes from Nigeria. He was baptised after participating in a crusade where he was given a Bible, a notebook and a pen. However, his eyes were not good. He could not read the Bible, but he could pray, "Open my eyes." They opened. No doctor. No glasses. Having experienced that healing, he began to study the Word of God and wrote numerous tracts which became his book, "Mystery of Suffering." He currently pastors a church in the United States. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:39:17

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"For Want of a Child" Shares One Woman's Journey to Adopt

2/13/2024
Lily Starbright and her husband loved their lives. They had good careers, a house full of animals, however, they had a very large hole in their hearts that they wanted children to fill. In her book, "For Want of a Child," Lily goes through their journey, their work in support groups, what it was like to meet their children for the very first time. She encouraged interaction with natural birth parents and, later, DNA testing to provide access to medical information. She is available to speak to groups about this important topic and can be reached at lsbright2019@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:35:36

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Lisa Wisniewski Talks Dogs, Nikki Jean, Natural Deltas and Rural Living

2/13/2024
Lisa Wisniewski grew up in rural Pennsylvania on a family homestead. Today, she manages a retail store, raises dogs like Nikki Jean and still enjoys the rural lifestyle she inherited. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:33:30

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Dr. J. Thomas Smith Shares His Laws of Success

12/23/2023
"Dr. J" has been in radio for 50 years! He is a role model for people who don't know how to break into the entertainment industry. In this episode, he shares his philosophy from "My Laws of Success" as well as the real life experiences he went through to build a long running career in radio. He is currently preparing a new podcast called "My Laws of Success" giving insights into how to overcome life's issues and rise above them to achieve their goals and dreams. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:41:49

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Terence Dingwall Wrote the Tome of Ding

12/23/2023
When I asked Terence why he had called his book, "The Tome of Ding," he replied - because it is a tome. A long book. It starts out with his British family members leaving to go to Africa where they become colonists as Africa begins to challenge British rule. From there the action shifts to their attempts to move to Australia and then to New Zealand. Terence himself becomes part of the story with years in the New Zealand Air Force and then as a motorcycle enthusiast in Australia. It's an interesting family journey during a challenging time for colonists in Africa and the British Empire. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:44:14

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Terence Dingwall Wrote the Tome of Ding

12/23/2023
When I asked Terence why he had called his book, "The Tome of Ding," he replied - because it is a tome. A long book. It starts out with his British family members leaving to go to Africa where they become colonists as Africa begins to challenge British rule. From there the action shifts to their attempts to move to Australia and then to New Zealand. Terence himself becomes part of the story with years in the New Zealand Air Force and then as a motorcycle enthusiast in Australia. It's an interesting family journey during a challenging time for colonists in Africa and the British Empire. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:44:14

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It's About Time You Meet Karen Lee Cohen

12/22/2023
Karen Lee Cohen is an award-winning producer who shares her story in "It's About Time: My Award-winning TV Adventure." She's currently looking for people who would like to collaborate on her pet project, "Let's Be Peace." Our paths and connections have criss-crossed over long careers - including our beginnings in New York City. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:30:36

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It's About Time You Meet Karen Lee Cohen

12/22/2023
Karen Lee Cohen is an award-winning producer who shares her story in "It's About Time: My Award-winning TV Adventure." She's currently looking for people who would like to collaborate on her pet project, "Let's Be Peace." Our paths and connections have criss-crossed over long careers - including our beginnings in New York City. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:30:36

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It's About Time You Meet Karen Lee Cohen

12/22/2023
Karen Lee Cohen is an award-winning producer who shares her story in "It's About Time: My Award-winning TV Adventure." She's currently looking for people who would like to collaborate on her pet project, "Let's Be Peace." Our paths and connections have criss-crossed over long careers - including our beginnings in New York City. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:30:36

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James Windisch Has a Passion for Storytelling

12/19/2023
James Windisch always enjoyed telling stories around the campfire, however, his work was in sales, marketing and finance for corporate America. Then after a heart attack, James' passion for storytelling resurfaced as children's books about values and morals. The result so far: Gobly the Friendly Goblin Saves the Day and Teenie Weenie the Baby Seagul Who Could Not Fly made their way to Amazon, Barnes & Noble and Wal*Mart. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:26:58

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Imani McKinnon Shares "The Life" as a Voice for the Voiceless

11/9/2023
Imani McKinnon speaks well as an advocate for the disabled who cannot speak for themselves. What's startling is that Imani is a quadraplegic herself. She holds a job, is involved with the Access Project and a variety of other groups that support the disabled. One message stands out when she talks about the challenges she faces: We are not different from each other. We just do things differently. She would like to be an advocate for elevators, train platforms and other transportation which can impede the ability of the disabled to move freely. Learn more at her Facebook group, "Let's Talk". --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:36:45

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Sean Williams Introduces Us to "The Fashion Fairie"

11/9/2023
Sean's books are in part inspired by his children's great grandma who lived in South Africa. She lives in a big tree with the monkeys. Her car is a rhinoceros. For 8 years, his grand daughter believed it. That is the stuff that Sean has created in "Nanna Nellie's Australian Adventures," "Pixie Punks," and "Fashion Fairies." These are books that make people happy without even trying. His wife did all the readings for the audio version. He says that chose hard Australian words just to torment her. Even stroke patients find the aboriginal words are a work out and a healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:30:03

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Faith Vigil Recommends Staying Open-Minded

11/8/2023
Faith has come through major challenges in life, yet she stands strong in her faith as she understands it. Her recuperation borders on the miraculous and her beliefs grow from there. Is it possible for all of us not to judge others, but to stay open-minded? --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:25:38

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Tambi Harwood's Sci-Fi Novel for Young Adults

11/8/2023
When 16 year old Liam and his friends discover a meteor that crashed on earth, they start developing uncanny powers. However, they are soon being hunted by Asher, a time traveling alien, who wants to absorb these new Quantic powers. Liam wants to help his friends but cannot as he has been falsely arrested for killing 13 kids at Moon Lake Summer Camp. How can he make them believe "I am not the Moon Lake Camp Killer"! --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:22:30

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Colinda Latour is Creating a Lifestyle of Love

10/17/2023
Colinda Latour had her share of ups and downs in life, however, it wasn't until she received a wake up call that she decided to do something about it. The result was a 31 day experiment in creating a lifestyle of love. And it worked! Tune in to learn more about what she did so you can apply these steps in your life as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:27:33

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Anita Jepson-Gilbert Shares the Story of Maria and the Nazca Lines with Children

9/27/2023
Anita Jepson-Gilbert became aware of the Nazca lines in Peru when her husband shared an article with her. It became her passion to research and write about Maria Reiche's life work on the origins and significance of the Nazca lines in Peru. When they were discovered by a pilot flying overhead, no one knew what or why they were there. Answering those questions became Marie Reiche's quest and Anita Jepson-Gilbert has brought that story forward for children. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:32:38

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Are You LIstening? The Heart of Organizational Leadership

9/21/2023
Dr. Carrie Colello is a woman with a mission. Observing firsthand the morale issues in a work environment where management was not listening to the concerns of their employees in the field, Carrie developed a 7 step process to improve communication in the workplace while pursuing her doctorate. Decision makers reviewed the information, but did not implicate the suggestions. Now, she wants to reach further out to get the message across: start listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:27:55

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David Puetz Introduces "Inspector Bugs"

9/7/2023
David Puetz loves the curious nature of his dog. He always seem to be inspecting something, searching for clues, helping others solve their problems. So, naturally, David decided to write a book series about him. The result: a children's book "Inspector Bugs". Others are on the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support

Duration:00:28:14