Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Business & Economics Podcasts
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
Location:
United States
Description:
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
Language:
English
Episodes
EP #354: Worrying About Random Aches and Pains in Midlife
5/2/2024
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis.
Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control.
Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/
Duration:00:25:59
EP #353: Encore: Busting Your Own Negative Thoughts About Aging
4/25/2024
Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging.
Learn more: https://suzyrosenstein.com/podcast/ep-353-encore-busting-your-own-negative-thoughts-about-aging/
Duration:00:22:59
EP #352: 4 Steps to Solve Your Midlife Happiness Mystery
4/18/2024
Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife!
Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about.
Learn more: https://suzyrosenstein.com/podcast/ep-352-4-steps-to-solve-your-midlife-happiness-mystery/
Duration:00:25:45
EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando
4/11/2024
Today’s podcast episode is about cultivating relationships in life and business to enrich midlife.
My guest this week is Caterina Rando.
Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value and achieve unprecedented success.
Leran more: https://suzyrosenstein.com/podcast/ep-351-cultivating-relationships-in-life-and-business-to-enrich-midlife-with-caterina-rando/
Duration:00:43:31
EP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD
4/4/2024
Today’s podcast episode is about how a passionate career pivot led to helping midlife women lose weight.
My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time.
She’s also the host of the Vibrant-MD podcast where she discusses weight loss and women’s health.
Learn more: https://suzyrosenstein.com/podcast/ep-350-a-passionate-career-pivot-to-help-midlife-women-lose-weight-in-midlife-with-heather-awad-md/
Duration:00:45:31
EP #349: Take a Midlife Career Break and Build a Richer Life with Katrina McGee
3/28/2024
Today’s podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan.
My guest today is Katrina McGhee. Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.)
Learn more: https://suzyrosenstein.com/podcast/ep-349-take-a-midlife-career-break-and-build-a-richer-life-with-katrina-mcgee/
Duration:00:48:17
EP #348: 4 Things I Wish I knew When I Turned 50
3/21/2024
Today’s podcast episode is about what I wish I knew about turning 50.
Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter.
Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-50/
Duration:00:16:39
EP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams
3/14/2024
Today’s podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams.
Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive.
Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and challenges of the conception journey first-hand.
Learn more: https://suzyrosenstein.com/podcast/ep-347-infertility-becoming-free-to-conceive-in-midlife-with-dawn-williams/
Duration:00:49:37
EP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs
3/7/2024
Today’s podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50.
The Women in the Middle Entrepreneurs show launches on March 7th, 2024.
Learn more: https://www.suzyrosenstein.com/podcast/ep-346-new-podcast-for-midlife-women-women-in-the-middle-entrepreneurs/
Duration:00:27:16
EP #345: The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas
2/29/2024
Today’s podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas.
Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called “An up-and-coming Mel Robbins” by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally recognized leader in the impact of authenticity in the workplace.
Learn more: https://suzyrosenstein.com/podcast/ep-345-the-power-of-strategic-authenticity-in-your-midlife-career-with-erin-hatzikostas/
Duration:00:52:07
EP#344: Making Waves after 50 with Former CEO of Celebrity Cruises, Lisa Lutoff-Perlo
2/22/2024
Today’s podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo.
Lisa Lutoff-Perlo is the Former CEO of Celebrity Cruises and Vice Chairman of External Affairs at Royal Caribbean Group
Learn more: https://suzyrosenstein.com/podcast/ep344-making-waves-after-50-with-former-ceo-of-celebrity-cruises-lisa-lutoff-perlo/
Duration:00:46:33
EP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
2/15/2024
Today’s encore episode is all about finding clues to midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or known for when you were young.
Learn more: https://suzyrosenstein.com/podcast/ep-343-encore-finding-midlife-purpose-passion-from-your-childhood-claim-to-fame/
Duration:00:26:20
EP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase
2/8/2024
Today’s podcast episode is about 3 simple steps to help you navigate your pre-retirement phase. This phase can go on for years as you’re starting to think about your pending transition into retirement.
Learn more: https://suzyrosenstein.com/podcast/ep-342-3-simple-steps-to-help-you-navigate-your-pre-retirement-phase/
Duration:00:22:11
EP #341: Who Are You Going to Be in your Next Chapter in Midlife?
2/1/2024
Today’s podcast episode is about thinking about who are going to be in your next chapter in midlife.
When you’re over 50, it’s easy to have been living your life guided by your belief in “limiting beliefs” and personal labels for yourself for decades.
Learn more: https://suzyrosenstein.com/podcast/ep-341-who-are-you-going-to-be-in-your-next-chapter-in-midlife/
Duration:00:17:49
EP #340: Organize Your Home, Life, and Mind in Midlife with Shira Gill
1/25/2024
Today’s podcast episode is about how to organize your home, life, and mind with special guest and author, Shira Gill.
Shira Gill is a globally recognized home-organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle.
Learn more: https://suzyrosenstein.com/podcast/ep-340-organize-your-home-life-and-mind-in-midlife-with-shira-gill/
Duration:00:48:45
EP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick
1/18/2024
Today’s podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in midlife.
Today's interview is with Summer McStravick. Summer is with someone who's rebuilt her life not just once, but many times over… so much so that she wrote a book about this process of successfully navigating the act of inner reinvention.
Learn more: https://suzyrosenstein.com/podcast/ep-339-emotions-flowdreaming-as-a-method-for-manifesting-in-midlife-with-summer-mcstravick/
Duration:00:57:11
EP #338: 4 Easy Steps to Make a Fun Commitment in Midlife
1/11/2024
Today’s podcast episode is about 4 easy steps to make a fun commitment in midlife. Interestingly, it’s common to want more fun in your life but not have it.
Learn more: https://suzyrosenstein.com/podcast/ep-338-4-easy-steps-to-make-a-fun-commitment-in-midlife/
Duration:00:19:51
Ep #337: Reflections: 10 Years in Life Coaching & Business with TaVona Boggs
1/4/2024
Today’s podcast episode is about celebrating the 10th anniversary of becoming a certified life coach, and I’m doing so with a fun and honest conversation with fellow classmate, TaVona Boggs
Way back in 2024, TaVona and I trained to become a life coach. It was the first step in a second career for both of us.
Learn more: https://suzyrosenstein.com/podcast/ep-337-reflections-10-years-in-life-coaching-business-with-tavona-boggs/
Duration:01:24:21
EP #336: The Top 10 Days of the Year - A Fun Midlife New Year’s Celebration
12/28/2023
Today’s encore episode is all about how to make a “Top 10 Days of the Year” list for your New Year celebration in midlife…or at any age.
Hear all about an idea from podcast guest, Bob Schneeweiss (originally from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that’s a fun idea for a new tradition for New Year’s.
Learn more: https://suzyrosenstein.com/podcast/ep-336-the-top-10-days-of-the-year-a-fun-midlife-new-years-celebration/
Duration:00:16:20
EP #335: Curiosity and Insight from Forks in the Road in Midlife
12/21/2023
Today’s podcast episode is about how and why curiosity related to your decision making around past “forks in the road” in your life can be particularly insightful for you to be more intentional about your life going forward.
Being more curious about why you do what you do is always a good thing. When it comes to making important choices in your life, you can learn a lot from how you processed your options and finally made big decisions.
Learn more: https://suzyrosenstein.com/podacst/ep-335-curiosity-and-insight-from-forks-in-the-road-in-midlife/
Duration:00:24:21