Not Your Average Runner, A Running Podcast
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
Location:
United States
Description:
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
Language:
English
338. What to Do if You're Not Making Progress
Duration:00:26:20
337. 6 Ways to Have Your Best Race Ever
Duration:00:37:38
336. How to Keep Going When You Want to Quit
Duration:00:27:47
335. 8 Easy Ways to Think Like a Runner
Duration:00:27:21
334. 5 Unexpected Things New Runners Need to Do
Duration:00:17:31
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
Duration:00:25:06
332. Strength Training Self-Care
Duration:00:28:46
331. Over 50 Self-Care
Duration:00:21:13
330. 2 Month Check In
Duration:00:13:05
329. GenX woman and ADHD
Duration:00:55:49
328. Dating After Divorce
Duration:00:52:18
327. How to dress your age when you don't feel your age
Duration:00:47:16
326. Taking care of yourself when you're also taking care of aging parents
Duration:00:39:59
325. It doesn't have to be that way - dealing with chronic pain and aging
Duration:00:54:02
324. Diet culture, health and body image in your 40s and 50s
Duration:00:48:20
323. Hey Girl, It's Time To Admit You Are In Perimenopause
Duration:00:46:28
322. You're 50, now what? Figuring out what to do with the rest of your life...
Duration:00:53:02
321. I'm Back, B*tches!
Duration:00:17:34
NYAR Announcement: Taking a Break
Duration:00:02:51
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
Duration:00:49:07