Empowered Nutrition
Health & Wellness Podcasts
Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems. Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;)
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems. Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;)
Language:
English
Website:
https://www.erinskinner.com/
The Heart of Nutrition with Amy Myrdal Miller, MS, RDN, FAND
Duration:00:46:37
Enhance Digestion with JÜJ Digestive Bitters with Meg Gerber RD LD IFNCP CGN
Duration:00:40:42
Navigating Alcohol's Impact on Health and Wellness
Duration:00:24:18
Empower Your Health: Introducing Thrive Clinic
Duration:00:14:25
Hormone Replacement Therapy: Exploring Science and Controversies
Duration:00:43:42
The Gut-Metabolism Connection
Duration:00:29:44
Why Counting calories Doesn't Work in the Long Term for Weight Loss
Duration:00:15:56
The Harms of Vegetable Oils with Dr. Catherine Shanahan
Duration:00:49:48
Optimizing the Gut-Hormone-Detox Axis with Gayatri Saldivar MS, RDN, CLT, IFNCP
Duration:00:44:37
Berberine's Metabolic Magic: How it Enhances Your Health Through the Microbiome
Duration:00:10:36
Optimizing Omega-3 Fatty Acids for Pregnancy and Beyond with Kristina Harris Jackson PHD, RDN
Duration:01:00:03
Anxiety and Gut Health with Kari Natwick, RDN, LD, IFNCP, CGN
Duration:00:44:58
Is Dairy Good For You?
Duration:00:15:33
Healthy Gut 101: Your Guide To A Thriving Digestive System
Duration:00:27:36
Allergies and Gut Health: The Hidden Connection Revealed
Duration:00:11:38
The Biggest Fasting Mistakes to Avoid
Duration:00:42:32
Omega 3 Myths and Hot Topics
Duration:00:58:07
Is Adrenal Fatigue Real?
Duration:00:28:49
Six Concerns Surrounding Sucralose
Duration:00:22:02
How AI-Derived Genetic Testing Can Optimize Your Health with Dr. Yael Joffe
Duration:00:50:25