Let’s Get Vulnerable: Relationship and Dating Advice

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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

Location:

United States

Description:

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

Language:

English

Website:

https://www.drmorgancoaching.com

Episodes

EP 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book

5/1/2024

ORDER LOVE MAGNET HERE: Amazon Link This episode is everything you need if you’ve been out of the dating game for a bit. Inside of this episode I share with you: The Dating Mindset you must cultivate to be successful The importance of slowly pacing beginning stages of dating Red Flags, Yellow Flags, Green Flags Aaaaaand so much more! Do not miss this one, and make sure you share it with your single friends as well! Hey girl, it’s time to become securely attached before the summer. You deserve to stop wasting time on relationships that go nowhere. Introducing our May Empowered.Secure.Loved. Program: 💞 Love Yourself First 💞 Special Offers for Moms & Helping Professionals Click Here to Apply to the E.S.L. Program ‼️Spots are limited - First Come, First Served Check out these juicy bonuses: Click Here to Apply to the E.S.L. Program

Duration:00:43:17

EP 434: Attachment Theory: Neuroscience & Neuroplasticity

4/29/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program This is a JUICY episode! I haven’t EVER released this kind of episode before. Inside of this episode: And I also open up about being a small business owner, and the thing that keeps me going no matter how hard it gets. THIS IS YOUR LAST CHANCE to take advantage of the 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: There are only TWO SPOTS left inside of this offer

Duration:00:47:38

Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd

4/26/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program As many of you know, I’ve been on a health journey and working really hard to understand how my hormones impact how I feel. It can feel so confusing with all the different information out there, which is I why I very intentionally bring you one of the best experts on this topic, Bria Gadd Tune in to today’s episode to explore: Aaaaand so much more! Don’t miss this episode, and if you want to connect with Bria, make sure you follow her on IG IG: @bria_period_whisperer Ready to become securely attached in time for summer?! Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

Duration:00:46:22

EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen

4/24/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program This is one of those episodes you do not want to miss! I am joined by Heather Larsen, a graduate of the Empowered.Secure.Loved.Program, and an incredible example of what is possible when you decide to heal. Inside of this episode we decide: It’s time to start your healing journey, my friend, so you can attract a healthy, secure relationship with your emotionally available dream partner. Want to connect with Heather? Say hello to Heather on instagram: @singletacoheather Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

Duration:00:43:22

EP 432: Healing Your Relationship with Emotionally Immature Parents

4/22/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program Today’s episode is coming to you because I have gotten A TON of instagram DM’s asking me about how to navigate healing parental relationships. The truth is, when you are on your healing journey there is a lot that you become aware of, and your relationship with your parents is no exception. If you need help with HOW to navigate having tough conversations with parents, this episode is for you! Inside of this episode: Aaaaaand so much more! It’s time to start your healing journey, my friend so you can attract a healthy, secure relationship with your emotionally available dream partner. Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

Duration:00:32:46

EP 431: 5 Steps To Healing After Narcissistic Abuse

4/17/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program This is a topic that I know all too well: Healing from Narcissistic Abuse. Get ready for a short, but powerful 20 minute episode where I break down 5 Core Steps to healing after being in a relationship with a narcissist. This is the information I wish I had had when I started my healing journey. Inside of today’s episode: Aaaaaand so much more! It’s time to start your healing journey, my friend so you can attract the kind of relationships you deserve. Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* Episode Timestamps: Chapters 00:00 Introduction and Personal Experience 08:03 Working on Identity and Developing a Clear Vision 15:46 Setting Boundaries and Practicing Assertive Communication

Duration:00:27:09

EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self

4/15/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program Today’s episode is a JUICY ONE! I am giving you my honest take on the TOP SEVEN things I wish I had known about relationships. Inside of this episode I discuss: If you’re ready to start your own healing journey, you will be happy to know that now is the best time! Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

Duration:00:36:00

EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola

4/10/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program You are going to love today’s guest, Nina Caviggiola! (find her on IG @balkannina ) Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way. Inside of this episode we discuss: Aaaaaaand so much more! Connect with Nina on IG Here: @balkannina And be sure to tune into her podcast as well: Mama Knows If you’re ready to start your own healing journey, you will be happy to know that now is the best time! Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* Episode Timestamps: 00:00 Introduction: Meet Nina 03:10 Transition to Fashion and Motherhood 06:16 Sharing Vulnerability and Controversial Topics 08:15 Navigating Boundaries in Relationships 12:07 Parenting as a Journey of Self-Discovery 15:14 The Benefits of Couples Therapy 26:41 Supporting Emotions and Personal Responsibility 27:56 Setting Boundaries 29:25 The Healing Journey and Relationships 31:21 Vulnerability on Social Media 33:31 The Practice of Confidence in Motherhood 35:25 Prioritizing Self-Care in Motherhood

Duration:00:57:58

EP 428: Choosing Secure Attachment and Attracting Your Dream Relationship with Special Guest, Amanda Priest

4/8/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program Today I am joined by Amanda Priest, who is a graduate of the Empowered.Secure.Loved. Program and also one of our amazing coaches. Amanda gets vulnerable with me in this episode, and I know you will be so deeply inspired by her story. Inside of this episode: If you resonated with Amanda’s story, then you will want to hear about our limited time offer this April! Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program* To connect with Coach Amanda Priest, you can find her on instagram: @the.healthful.healer Episode Timestamps: 00:00 Introduction and Personal Connection 03:08 Life Before the Program and Motivation for Change 07:51 Identifying Negative Beliefs and Developing Compassion 11:09 A Deep Dive into the Program and Transformational Experience 24:54 Building a Secure and Healthy Long-Term Relationship 28:27 The Power of Secure Attachment 31:29 Authenticity and Personal Growth in Secure Relationships 34:18 Coaching vs. Therapy: A Direct and Authentic Approach 49:42 Investing in Yourself: Creating Positive Change

Duration:01:01:13

EP 427: Exploring Human Design with Special Guest, Erin Claire Jones

4/3/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program You are in for a fascinating interview today! I am joined by Erin Claire Jones, who is a pioneer in the field of human design. (find her on IG HERE: @erinclairejones Inside of today’s episode: Ready to get your Human Design Guide? https://humandesignblueprint.com/guide/ USE CODE “DRMORGAN” for 10% Off ! Looking for a place to start with human design: https://humandesignblueprint.com/ April is the BEST time to work on yourself; so you can have a securely attached thriving summer. Introducing… 🌷 Soft Girl Secure Spring Sale 🌷 Right now when you enroll in the Empowered.Secure.Loved. Program you get 4 BONUS GIFTS, and $400 dollars off. Click Here to Apply to the E.S.L. Program *DO NOT WAIT: This offer is only available to the first 15 women who enroll in the program*

Duration:00:50:47

EP 426: 4 Truths For Attracting Your Ideal Relationship

4/1/2024

START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the E.S.L. Program This episode is the tough love I needed in my 20’s! I am giving you FOUR TRUTHS about becoming the secure version of yourself. Inside this episode: Aaaaaand so much more! Right now when you join the program, you get access to our limited time “Soft-Girl-Secure” Spring Sale! Apply to the Program Today to take advantage of this offer (available to the first 15 women who join the program) Click Here to Apply to the E.S.L. Program

Duration:00:40:20

EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar

3/27/2024

Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.” Inside this episode Sabrina and I discussed: Aaaaand so much more! Connect with Sabrina here: IG: @sabrina.zohar and @do.the.work.podcast TikTok: @sabrina.zohar Podcast: Do the Work with Sabrina Zohar Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program

Duration:00:45:12

EP 424: Avoidant Attachment Style Signs & Interventions

3/25/2024

Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program Today’s Episode is packed with wisdom on Avoidant Attachment Style: Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program Not quite ready to apply? Don’t worry, I’ve got you covered! For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program: CLICK HERE FOR YOUR DAY PASS Episode Timestamps: 00:00 Introduction and Overview 00:55 Understanding Avoidant Attachment Style 07:08 Traits of Narcissistic Personality Disorder 13:43 Changing Attachment Style 15:40 Seeking Support for Attachment Issues 16:09 Understanding Narcissistic Personality Disorder 22:16 Breaking Patterns and Building Healthy Relationships 23:09 Conclusion and Encouragement

Duration:00:27:54

EP 423: Anxious Attachment Style Signs & Interventions

3/20/2024

Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program Not quite ready to apply? Don’t worry, I’ve got you covered! For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program: CLICK HERE FOR YOUR DAY PASS Let’s talk about something that impacts 25% of all people: an anxious attachment style Inside of this episode: *BONUS* I wrap up this episode with a mindfulness self-compassion meditation Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month. Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program Episode Time Stamps: 00:00 Introduction and Overview 03:23 The Impact of Attachment Styles on Mental Health 06:40 Signs of Anxious Attachment: Fear of Abandonment 08:03 Signs of Anxious Attachment: Overthinking 09:02 Signs of Anxious Attachment: Constantly Seeking Reassurance 10:28 Signs of Anxious Attachment: Idealizing Relationships 12:26 Signs of Anxious Attachment: Fast Track Relationships 21:00 Conclusion and Self-Compassion Meditation

Duration:00:37:56

EP 422: What to Expect On Your Healing Journey

3/18/2024

Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program When you’re healing, you are going through a metamorphosis You are becoming a different version of yourself And there are so many things I want to share with you that will help you feel more prepared on your journey Inside this episode: Ready to become securely attached so you can attract the HEALTHY loving relationship you deserve? Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program

Duration:00:26:36

EP 421: Breadcrumbing, Mutual Ghosting, Finding Love at Any Age

3/13/2024

Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program Okay y’all there are some dating trends we NEED to talk about. Today’s episode is all things breadcrumbing, mutual ghosting, values alignment, and dating at any age. If you’re ready to become the securely attached version of you, this is your sign to take the next step on your healing journey. Join the hundreds of women who have changed their lives inside of the Empowered.Secure.Loved. Relationship Program:: Click Here to Apply to the E.S.L. Program Episode timestamps: 00:00 Introduction: Breadcrumbing 04:18 Why Breadcrumbing is Detrimental 08:24 Setting Boundaries with Breadcrumbing 10:45 Mutual Ghosting 15:51 Navigating Political Conversations in Dating 25:58 Recap and Conclusion

Duration:00:31:02

EP 420: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 3

3/11/2024

Are you ready to become securely attached so you can finally attract the partner you’ve always wanted (and love yourself fully)?? Of course you are! Don’t wait, Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply to the E.S.L. Program Part Three of the Love is Blind Attachment Style analysis is HERE and I am joined by a very special guest, my good friend, Leila Adnani, fellow Love is Blind fan. Inside this episode we discuss: Aaaaaand so much more! Nothing changes until you decide to take ownership of your healing. Don’t wait: Click Here to Apply to the E.S.L. Program Want to connect with Leila? Find her on IG: @leilaleilaa Want help with your podcast or rebrand? IG: @personalizedsolutions Additional takeaways from this episode: Episode Timestamps: 00:00 Introduction and Podcast Rebrand 01:32 Matthew, A.D., and Amber Love Triangle 04:18 Kenneth and Brittany's Relationship 06:30 Kenneth's Avoidant Attachment 07:40 Amy and Johnny's Secure Relationship 09:28 Amy and Johnny as the New Lauren and Cameron 10:59 Laura and Jeremy's Trainwreck Relationship 13:36 Jeremy's Avoidant Attachment 17:07 A.D.'s Secure Attachment 18:13 Clay's Avoidant Attachment 19:42 Clay's Unresolved Childhood Trauma 21:06 Jess and Jimmy's Relationship 27:17 Jess's Secure Attachment 28:41 Jimmy's Anxious Attachment 33:11 Jess's Iconic Exit 35:23 Jimmy's Confusing Statement 36:25 Personality attraction and power dynamics 37:30 Discussion about Trevor 38:43 Trevor's rumored relationships 40:20 Analysis of Chelsea's behavior 41:44 Chelsea's anxious attachment style 43:09 Impact of anxious attachment on relationships 44:08 Protest behaviors and seeking validation 46:18 Jimmy's avoidant attachment strategies 47:47 Jimmy's decision not to go to the altar 49:26 Jimmy's conflicting feelings 50:16 Lack of physical chemistry between Chelsea and Jimmy 52:07...

Duration:01:11:16

EP 419: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 2

3/6/2024

Join us In San Diego at the “Become the One: Secure Secrets to Attract Your Dream Partner” Workshop: Click Here to Register! Ready to become securely attached so you can attract the HEALTHY loving relationship you deserve? Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program What is going to happen at the altar of season Love is Blind Season 6?! I give my opinion on who is saying yes, and so much more in today’s episode. Season Six has not disappointed in terms of juicy attachment style dynamics. Inside of this episode I discuss attachment style dynamics between AD and Clay, and I also touch on what we saw from Brittany and Kenneth, and from Amy and Johnny. I go in depth on: Which couple has open and honest communication (that is the foundation for a strong connection) The Unresolved attachment issues that are manifesting in unhealthy relationship patterns Why self-work and healing are necessary to break generational trauma patterns and build secure attachment. To stop cycles of generational trauma and finally attract the relationship you deserve (so you can feel loved, and at peace) apply to the Empowered.Secure.Loved. Relationship Program today. Step1. Apply and Book your application call with my team Step 2. Have your call and determine if the program is the right fit for you Step 3. Begin doing the work and completely transform your life and relationships Click Here to Apply to the E.S.L. Program

Duration:00:37:57

EP 418: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 1

3/4/2024

Join us In San Diego at the “Become the One: Secure Secrets to Attract Your Dream Partner” Workshop: Click Here to Register! GET READY for a wild ride as we unpack the love SQUARE that is happening on Love is Blind Season Six! Inside part one of this three part series: Jessica’s attachment style and how we see it play out Understanding past experiences and beliefs about love can influence partner choices.Why Chelsea choose Jimmy (and what you can learn from this) My honest thoughts about Jimmy & Chelsea (what they need in order to work out) Ready to become securely attached so you can attract the HEALTHY loving relationship you deserve? Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program

Duration:00:29:14

BONUS EPISODE: Balance Your Hormones to Feel Better with special guest Dr. Beth Westie

3/1/2024

SIGN UP FOR YOUR OWN DUTCH TEST with Dr. Beth Westie:: Sign Up for the Dutch Test Here USE CODE: “MORGAN” for 10% Off! You are not gonna wanna miss this deep dive into balancing your hormones and understanding the female cycle! My special guest today is, Dr. Beth Westie! Inside Today’s Episode: Why quick weight loss methods can be detrimental to our metabolism and overall health.Understanding Metabolism consists of energy burning, nutrient processing, and detoxification.Diet culture often overlooks the differences in female physiology and can negatively impact hormones.Self-love and hormonal balance are crucial for overall well-being and maintaining a healthy weight.The Dutch test is a valuable tool for personalized hormone testing and understanding individual needs. Once again, if you’re ready to feel better, and finally understand your body, I’d recommend starting with the Dutch Test with Dr. Beth Westie. SIGN UP FOR YOUR OWN DUTCH TEST with Dr. Beth Westie:: Click Here to Take Your Dutch Test USE CODE: “MORGAN” for 10% Off!

Duration:00:52:59