Let’s Get Vulnerable: Relationship and Dating Advice-logo

Let’s Get Vulnerable: Relationship and Dating Advice

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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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United States

Description:

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

Language:

English


Episodes
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EP 631: Your Secure Love Era (Part 2): Why You Keep Attracting Emotionally Unavailable Partners And How to Finally Break the Pattern

3/4/2026
In this Part 2 episode of the series “Your Secure Era”, we’re diving into something that so many high-achieving, self-aware women struggle with: why you keep attracting emotionally unavailable partners and why it feels so hard to stop. If you’ve ever felt like you’re dating the same person in a different body, stuck on the “please choose me” treadmill, or confusing chaos for chemistry… this episode is your wake-up call (and your way out). Inside this episode: Why emotionally unavailable partners feel addictive - The real reason you keep choosing the same dynamic (it’s not a “broken picker”) - What actually shifts when you enter your Secure Love Era - If you’re exhausted from watering plastic plants… if you’re done confusing red flags for challenges… if you’re ready to stop performing for love and start receiving it, this episode will hit home. And if you know you’re ready to do this work at a deep level, I mentioned at the beginning of the episode that Private 1:1 Coaching may be your next step. This is where we rewire your attachment patterns, release past relational trauma, and help you embody the securely attached version of you. Apply here: 👉 https://www.drmorgancoaching.co/esl-breakthrough It’s never too late. You are not behind. And you are absolutely worthy of secure, emotionally safe, high-value love. 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:26:23

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EP 630: Your Secure Love Era: Why Modern Dating Feels So Hard (And How to Finally Attract Secure, Emotionally Available Love)

3/2/2026
Welcome to a brand new series on the Let's Get Vulnerable, Your Secure Love Era. In this episode, I’m getting real about why modern dating feels so dysregulating (especially for high-achieving, self-aware women), how insecure attachment and past relational trauma are quietly running the show, and what it actually takes to shift into secure, emotionally available love. If you’re exhausted by situationships, mixed signals, and thinking “I thought this time was different,” this episode is for you. Inside this episode: Why modern dating is uniquely dysregulatingThe high-achiever trap in loveThe identity shift into secure attachment This series is about more than tips and strategies. It’s about an identity-level shift. It’s about becoming the version of you who no longer settles for confusion, inconsistency, or emotional unavailability, and who can both give and receive secure, healthy, emotionally available love. Secure love is not about finding the perfect partner. It’s about becoming securely attached in your body so you can build something intentional, grounded, and real. And yes… that kind of love is available to you. 💫 Ready to step fully into your Secure Love Era? If you’re done repeating the same patterns and you’re ready for deep, lasting transformation, I invite you to apply for my Private 1:1 Intensive Coaching experience. This is where we go beyond intellectual understanding and rewire your nervous system for secure attachment using the Empowered Secure Loved method. Spots are very limited. Apply here: 👉 https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:35:03

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Revisited Episode: Date Intentionally - How to Stop Going Too Fast in the Early Stages of Dating

2/25/2026
This episode felt especially important to bring back. If you’ve ever found yourself emotionally attached too quickly, overlooking red flags, or confusing chemistry with compatibility, this conversation is for you. Inside this episode, I walk you through how to: If dating has felt rushed, confusing, or emotionally draining lately, this is a powerful re-listen (or first listen). Ready to stop running from your emotions, rewire your attachment patterns, and embody secure attachment so you can have the kind of relationship where you are seen, heard, and loved, even on your worst days,I invite you to apply for my Private 1:1 Coaching container, Empowered Secure Love. Apply here: 👉 https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:31:44

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EP 629: Grief, Secure Relationships, and Healing

2/23/2026
This episode is a deeply personal one. I’m sharing from a place of real-time grief after an unexpected loss in my family, and I’m letting you see what it looks like to move through heartbreak as someone who has done the work to become securely attached. We’re talking about grief, emotional safety, and what truly defines a secure relationship, not perfection, but repair. If you’ve ever numbed your pain, pushed love away when you needed it most, or believed that being “strong” meant not feeling… this episode is for you. Inside this episode: Why grief hits differently when you’re securely attachedThe truth about secure relationshipsHow to stop running from your emotions and create emotional safety within yourself Grief is not linear. There is no “right way” to do it. But I want you to hear this: if you are avoiding your emotions, numbing out, or telling yourself you’re better off alone, that’s not strength. That’s a sign your nervous system doesn’t feel safe enough yet. And healing is possible. The only way forward is through. And you don’t have to do it alone. If you’re ready to stop running from your emotions, rewire your attachment patterns, and embody secure attachment so you can have the kind of relationship where you are seen, heard, and loved, even on your worst days,I invite you to apply for my Private 1:1 Coaching container, Empowered Secure Love. We only have a few spots available due to the intensive nature of this work. Apply here: 👉 https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:17:00

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EP 628: The Securely Attached Identity: How to Become Secure & Stay Secure in Love

2/18/2026
If you’ve ever wondered, “Okay… I get attachment styles, but how do I actually become secure and stay there?” this episode is for you. We’re wrapping up our secure attachment series by going deeper than ever before. I’m walking you through the real path to embodying a securely attached identity, not just understanding it intellectually, but living it, breathing it, and creating the kind of love that feels safe, reciprocal, and emotionally available. This is about becoming the version of you who doesn’t just attract secure love… but knows how to receive it and maintain it. Inside this episode: do differently Secure attachment isn’t about finding your soulmate. It’s about creating a soulmate relationship. It’s about no longer self-abandoning. It’s about trading expectations for curiosity. It’s about regulating your emotions instead of outsourcing them. It’s about radical ownership, radical acceptance, and loving from a grounded, embodied place. And maybe most importantly, it’s about relaxing into love instead of bracing for it to disappear. You don’t get secure by accident. You become secure through intention, healing, and aligned action. And when you do? Everything changes. You attract differently. You respond differently. You create differently. The better it gets, the better it gets. 💫 If you’re ready to step into your securely attached identity and create the kind of relationship you’ve always wanted, I’d love to support you. If you’re not sure which program is the best fit for you, apply here and my team will help guide you: 👉 https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:22:40

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EP 627: How to Heal Disorganized Attachment - Valentine’s Day Special, Part 2

2/16/2026
If Part 1 helped you see yourself more clearly, this episode is where everything shifts. 💖 In this Valentine’s Day special (Part 2), I’m walking you through exactly how to heal disorganized attachment and become securely attached, no more chaos, no more “why do I keep doing this?” cycles. We’re talking about the real, science-backed inner work that rewires your brain, regulates your nervous system, and changes who you’re attracted to. This is the episode I wish I had in my 20s. And I promise you…secure love is possible for you. Inside this episode: Here’s the truth: it’s not about finding a better partner. It’s about becoming securely attached. When you regulate your nervous system, shift your identity, and embody secure attachment, your attraction patterns change. Your standards change. Your relationships change. I’ve seen it over and over again, clients who once felt addicted to chaos, stuck in situationships, devastated by three-month relationships, now in calm, secure, deeply loving partnerships. Not because they “got lucky.” But because they did the work. And you can too. If you’re ready to stop repeating the same patterns and start becoming securely attached, from the inside out, you don’t have to do this alone. To find the best program or coaching offer for you, head to: https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:21:33

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Bonus Episode: Why You Want Love But Push It Away (Disorganized Attachment) - Valentine’s Day Special, Part 1

2/15/2026
Welcome back to the Let's Get Vulnerable Podcast and happy Valentine’s Day 💗 Whether you’re single, dating, partnered, or somewhere in between, this episode is a reminder that love does not come into your life to fix you, save you, or fill a void. In this 2-Part Valentines Day Special Episode, I’m going deep into disorganized (fearful-avoidant) attachment, why you can crave closeness so deeply and then feel the urge to run the moment love starts to feel real. If you’ve ever wondered, “Why do I want love so badly… and then push it away?” this episode is for you. I’m sharing real examples, nervous-system truths, and the compassion you need to start understanding yourself instead of judging yourself. Inside the episode: and If you’re ready to stop repeating the same patterns and start becoming securely attached, from the inside out, you don’t have to do this alone. To find the best program or coaching offer for you, head to: https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:35:00

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EP 626: Why Love Feels So Hard: The Attachment Styles Running Your Relationships

2/11/2026
If you’ve ever found yourself thinking, “Why does this keep happening to me?” when it comes to love… this episode is for you. I’m not giving you dating hacks or surface-level advice. We’re going deeper. Because the truth is, it’s not that you’re bad at relationships or that something is “wrong” with you, it’s that your attachment style is running the show. In this episode, I’m breaking down exactly why love can feel so hard, how anxious, avoidant, and disorganized attachment patterns keep repeating, and what it actually takes to rewire your brain for secure, healthy love. Inside this episode: I share vulnerably about my own journey, from disorganized attachment and chaotic relationship patterns to building a secure, deeply connected marriage. And I want you to hear this clearly: you can change. Your nervous system can heal. Your patterns can shift. Healthy love that feels safe, consistent, and secure is absolutely available to you. But it requires more than just knowing the language of healing. It requires doing the deep work to rewire your beliefs, regulate your nervous system, and show up differently. If you’re ready to stop repeating the same patterns and finally become the securely attached version of yourself, I want to personally invite you to explore your next step. 👉 Find the best program for you here: Click here to apply 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:45:17

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EP 625: Why Self-Trust Changes Everything with Special Guest Susie Moore

2/9/2026
In today’s episode, I’m joined by Susie Moore for a deeply honest conversation about self-trust and how learning to trust yourself is often the turning point for real change in your life and relationships. We talk about the quiet ways dissatisfaction builds over time, why so many people stay in situations that don’t feel good, and how self-trust is directly connected to self-worth, confidence, and secure love. This episode is an invitation to stop overriding your inner knowing and start honoring what your body and intuition have been trying to tell you all along. Inside the episode, we explore: If you’ve been feeling disconnected from yourself, questioning your choices, or sensing that something in your life or relationships needs to change, this conversation will meet you exactly where you are. It’s about learning to trust yourself again and watching everything else begin to align. Connect with Susie: Let it be Easy Podcasthttps://susie-moore.com/@susie.mooreGrab it here 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:50:57

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EP 624: The Skill That Makes or Breaks Every Relationship (No One Teaches This)

2/4/2026
Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode, I’m breaking down the one relationship skill that determines whether love grows stronger or slowly erodes over time: how you handle conflict. We’re reframing conflict from something to fear into an opportunity for deeper intimacy, secure attachment, and real emotional safety. This is the framework I wish I had years ago and the one I’ve seen completely transform relationships when people finally learn how to do it differently. Inside the episode: If you’ve ever felt panicked, shut down, overwhelmed, or emotionally exhausted after conflict or you’ve avoided it altogether, this episode will change the way you see arguments forever. Conflict done well isn’t a problem. It’s intimacy in disguise. If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here: 👉 Click here to apply 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:47:04

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EP 623: The Unsexy Truth About Finding Love: She Didn’t Get Lucky, She Got Secure

2/2/2026
In today’s episode, I’m pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting the “right” person. It’s not glamorous, it’s not viral, and it’s definitely not sexy… but it is real. Secure, lasting love is built through intention, healing, and becoming emotionally available from the inside out. If you’re tired of repeating the same patterns, attracting unavailable partners, or wondering why it hasn’t “just worked” yet, this episode is for you. Inside the episode: If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here: 👉Click here to apply 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:45:50

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EP 622: Fear of Abandonment: How Anxious, Avoidant, and Disorganized Attachment Show Up in Your Relationships

1/28/2026
Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today’s episode, we’re getting very real about what fear of abandonment actually looks like in adulthood and how it shows up differently depending on your attachment style. Whether you identify as anxious, avoidant, or disorganized, this episode will help you understand the roots of these patterns, why they feel so intense, and how they may be sabotaging your ability to experience deep, secure connection. Inside the episode: If you’re ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here: 👉Click here to apply 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:38:09

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EP 621: They Said They Were Ready… But They Weren't. How to Know When Someone Is Truly Ready for Secure Love.

1/26/2026
We’ve all been there… they say all the right things, they sound so sure, and you let yourself believe this time will be different… until months (or years) later, it falls apart. In today’s episode, I’m walking you through what actually needs to be true for someone to be genuinely ready for secure, healthy love and this applies not only to the person you’re dating, but to you, too. This is about protecting your time, your energy, and your heart, and learning how to spot readiness early instead of realizing it far too late. Inside the episode: wantscapacity This is one of those episodes I wish I could send back in time to my younger self and one you might want to share with someone you love. 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:45:16

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EP 620: The Parent Wound & Your Attachment Style Part 3: Inner Child Healing & the Path to Secure Attachment

1/21/2026
In this final episode of our Parent Wound & Your Attachment Style series, we’re talking about what inner child healing really is and why insight alone isn’t enough to create secure attachment. If you’ve done the self-work, listened to the podcasts, and still feel stuck in the same relationship patterns, this episode will help you understand what’s actually missing. True healing happens when we teach the nervous system that it’s safe now, and today I’m walking you through how inner child work, mother wounds, father wounds, and secure attachment all connect. Inside the episode: What inner child healing truly involves -How mother wounds and father wounds show up in adulthoodThe three requirements for becoming securely attached This episode is about moving out of survival mode and into safety, not just in your thoughts, but in your body. When you heal your inner child at a nervous system level, your patterns begin to change, your standards rise, and secure relationships stop feeling unfamiliar and start feeling natural. Ready for deeper support? Work with Dr. Morgan 💛 If you know that you need support to truly embody secure attachment, not just understand it, you don’t have to do this alone. Dr. Morgan’s VIP Coaching is designed to help you heal parent wounds, rewire your nervous system, and create secure, emotionally available relationships in every area of your life. You’ll be guided through a proven framework with accountability, structure, and personalized support to help you finally break old patterns and build the life and relationships you want. 👉 CLICK HERE TO APPLY TO VIP COACHING 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:35:35

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EP 619: The Parent Wound & Your Attachment Style Part 2: How the Father Wound Shapes Love

1/19/2026
In this episode of Let’s Get Vulnerable, we continue our 3-part series The Parent Wound & Your Attachment Style by exploring how the father wound shapes the way you experience love, intimacy, and self-worth. I’m breaking down how emotional absence, inconsistency, criticism, or unpredictability from a father figure wires your nervous system and becomes the blueprint for the partners you choose, the dynamics you repeat, and what feels “normal” in love. If you’ve ever found yourself overgiving, avoiding closeness, or feeling unsafe with emotionally available partners, this episode will help you understand why and what actually heals it. Inside the episode: What the father wound is and why it shapes love so deeplyHow the father wound shows up in anxious, avoidant, and disorganized attachmentWhat it takes to heal the father wound This work is about understanding your patterns without shame, reconnecting to your sense of worth, and rewiring what love feels like in your body. You are not broken—your nervous system learned what it needed to survive, and it can learn something new. ✨ VIP 1:1 Coaching with Dr. Morgan ✨ If this episode resonates and you’re ready to stop repeating painful relationship patterns, I do offer a very limited number of VIP one-on-one coaching spots where we go deep into healing attachment wounds and building secure, emotionally healthy relationships. This is for you if you’re serious about doing the work at the root level and creating lasting change. 👉Click here to apply (Be sure to mention VIP Coaching in your application.) 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:35:51

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EP 618: The Mother Wound & Your Attachment Style: How Early Care Shapes Your Love Patterns (Healing the Roots of Attachment Part 1)

1/14/2026
In today’s episode, I’m opening up a brand-new series that I felt deeply called to create, Healing the Roots of Attachment. We’re starting with the mother wound and how early caregiving experiences shape your attachment style, your nervous system, and the way you show up in romantic relationships. If you’ve ever noticed yourself spiraling in dating, pulling away when things get close, or repeating painful relationship cycles, this conversation will help you understand why and more importantly, remind you that these patterns are not permanent. This episode is about awareness, compassion, and reconnecting to the part of you that deserves safety, attunement, and secure love. Inside the Episode mother woundanxious, avoidant, and disorganized attachment styles This episode is Part 1 of a 3-part series. In the next episode, we’ll explore the Father wound and how it influences attraction, safety, and self-worth. In Part 3, we’ll bring it all together with inner child healing and the path to becoming securely attached. 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:47:41

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EP 617: How to Get What You Want in Bed (and Life): Sexual Empowerment, Secure Attachment & Shame-Free Intimacy with Dr. Tara

1/12/2026
In today’s episode of Let’s Get Vulnerable, I’m joined by my dear friend and the internet’s favorite sex expert, Dr. Tara, for an honest, empowering, and deeply human conversation about sex, shame, and secure connection. We talk about why so many of us feel disconnected from pleasure, how sexual empowerment is about so much more than sex itself, and why learning to communicate your desires is one of the most powerful things you can do for your relationship and your life. This episode is warm, real, and expansive, and it will invite you to rethink what healthy, securely attached intimacy truly looks like. Inside the Episode: not If this conversation resonated with you, I highly recommend Dr. Tara’s new book, How Do You Like It? A Guide for Getting What You Want in Bed. It’s a foundational, shame-free guide to understanding your sexuality, communicating your needs, and creating deeply connected intimacy. 👉 Grab the book here: How Do You Like It? A Guide for Getting What You Want in Bed. You can also connect with Dr. Tara and continue learning from her incredible work on Instagram: 👉 Follow her on Instagram: luvbites.co 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:42:49

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EP 616: The Real Foundation of Self-Love: 5 Science-Backed Ways to Build Unshakable Self-Worth in 2026

1/7/2026
What if the most important work you do this year has nothing to do with fixing, achieving, or proving and everything to do with how you relate to yourself? In today’s episode, I’m bringing us back to the heart of the work. Amid all the noise, trends, and viral advice, I’m sharing the grounded, science-backed truth about what actually builds real self-love and self-worth. If 2026 has started off feeling heavy, overwhelming, or like you’re already behind, this episode will help you reset your foundation and reconnect to what truly matters. Inside the Episode: If this episode resonates, and you know you’re ready to stop doing this work alone, I want to personally invite you to apply to the Empowered.Secure.Loved. Program. This is where we go deep—healing self-worth, attachment patterns, and the relationship you have with yourself so you can finally experience secure, fulfilling love. ✨ We are officially closing applications by Monday, January 12. If you’ve been feeling the nudge, this is your moment to listen to it. Apply now before doors close. 👉 Apply to Empowered.Secure.Loved™ now — applications close soon! 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:29:51

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EP 615: 7 Things Secure Partners Never Do (And Why This Changes Everything About Your Relationships)

12/31/2025
As we close out the year and step into a fresh chapter, I wanted to create an episode that feels grounding, clarifying, and empowering. This episode came from a place of deep reflection, on this show, on relationships, and on what it actually looks like to build secure, healthy love. Sometimes the most powerful clarity doesn’t come from what we should tolerate or work harder at, but from getting crystal clear on what simply does not belong in secure partnership. In this episode, I walk you through the non-negotiables that define secure relationships, so you can move into this next season with higher standards, deeper self-trust, and a stronger sense of who you are becoming. Inside the episode: don’t If this episode resonated with you and you know you’re ready to stop repeating old relationship patterns, this is your moment. Applications for the Empowered.Secure.Loved.® Relationship Program are closing for the year, and this is the last chance to join in its current format. To support you in taking this step, we’re offering Secure December: A Farewell Sale — a limited-time 70% off offer available right now. This is your opportunity to do the deep attachment work, receive guidance, and step into the securely attached version of you as we head into a new year. Spots are limited, applications are closing, and this offer will not be extended. 👉 Apply now to the Empowered.Secure.Loved.® Program before it closes. 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoaching Grab my book: Grab my best selling book Love Magnet

Duration:00:38:52

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EP 614: If 2025 Didn’t Change, 2026 Has To: 6 Shifts That Break Old Patterns for Good

12/29/2025
If you’re looking back on 2025 feeling frustrated, discouraged, or quietly disappointed that the same patterns showed up again, this episode is for you. This is the conversation I wish I had heard during some of the hardest New Year seasons of my life. In today’s episode, I walk you through the real shifts that actually change your life, not surface-level resolutions, not hustle, not forcing yourself to “try harder,” but the foundational inner work that breaks cycles and creates lasting change. If you know, deep down, that 2026 has to be different, let’s talk about how to make that happen in a grounded, compassionate, and sustainable way. Inside the episode: If this episode resonated, I want you to know this: you do not have to do this alone. The work we talked about today, healing attachment wounds, becoming securely attached, changing at an identity level, and learning how to show up differently in relationships is exactly what we do inside the Empowered.Secure.Loved. Program. 🚨 Applications are closing for the year and spots are extremely limited. This is your last opportunity to apply before we close enrollment. ✨ Secure December: A Farewell Sale For a limited time only, we’re offering 70% off the Empowered.Secure.Loved. Program. This is the biggest offer we’ve ever made and it will not be available again. If you know that repeating the same year is no longer an option… If you’re ready to finally feel secure, grounded, and confident in love… 👉 Apply now before doors close. 🔗 Additional Episode Links: https://drmorgancoaching.com/quiz@drmorgancoachingGrab my best selling book Love Magnet

Duration:00:35:55