Brown Girl Self-Care
7 Favorites
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Location:
United States
Description:
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Language:
English
I Am Letting Go Of The "Noise" And Giving Myself Permission To Start Again w/ BGSC
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Monique Smith, The Oldest Living "Jane Doe" On Breaking Cycles, Claiming Your Identity And Softness After Childhood Trauma
Duration:00:56:03
Are You Stealing From Your Future Self? Be Mindful Of These 6 $$/Mindset Struggle Points
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Intermittent Fasting Is Healing My Body But There Is One Thing That I Kind Of Wasn't Expecting
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A Reminder To Stay In Integrity With Yourself/Your Faith So That You Aren't Attaching Your Name To Opportunities That May Not Be For You.
Duration:00:35:33
Do You, BOO! Let's Gooo, It's Spring!
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5 Different Types Of Depression + Myths About Black Women That We Must Resist
Duration:01:02:42
You Have Permission To Let People Struggle And Find Their Own Happiness
Duration:00:41:57
Is It Time To Pause The Podcast? Perhaps! Don't Be Afraid To REST/RESTORE Or Create White Space!
Duration:00:42:19
Do You Value Others More than You Value Yourself? Here Are 3 Things I Am Very Mindful Of Now.
Duration:00:47:34
I Did It Y'all! Finally Releasing YT Content!
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You Aren't "Lazy," Sis So Stop Putting Yourself Down
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Don't Let Fear Stop You From Taking A Risk Or Potentially Earning More $$
Duration:00:45:27
When You Finally Accept That The Relationship You Have With Your Parent Is What It Is, Your Life Changes
Duration:00:41:57
I Took A Staycation + Babystepping Your Way Out Of The Struggle Mode Mindset
Duration:00:30:24
Hating/Quitting Your Job In 2024. Listen To This Before You Do Anything.
Duration:00:50:03
Avoid The "New Year, New Me" Trap, Consider Doing 3 Things If You Want To Become Brand New.
Duration:00:49:35
Distractions Will Rob You Of Your Destiny In 2024
Duration:00:40:16
My Christmas Wish For Every Black Woman
Duration:00:09:14
Gentle Reminder: You Can't Control Everything
Duration:00:34:49