The Thought Room

Off the cuff, straight from the heart. In this solo episode I share some private details about the inner-workings of my process of transformation over the last year. If you’d like to find out more joining Dani Raine and I for our next retreat Sacred Awakening Retreat June 1-5 in Texas DM me @hallie_rosebud or visit www.hallierose.com/awakening If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Resources: Hallie on IG | @hallie_rosebud Sacred Awakening: Agave Canyon Retreat June 1-5, 2023 in Texas | www.hallierose.com/awakening Connect with Hallie Rose: Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Thought Room IG | https://www.instagram.com/thoughtroompodcast/ YouTube |http://bit.ly/ThoughtRoomYouTube Website | www.thoughtroompodcast.com WAYS TO SUPPORT THIS SHOW! → SUBSCRIBE: Apple, Spotify, YouTube → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show! → SHARE: Spread the word! Text a friend this episode! Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

I’m so excited to have my friend Erin O’Grady on this week’s episode to discuss Ayurveda, balancing our hormones, and embracing the seasons of life. Erin is an Advanced Neuromuscular Massage Therapist who combines her technical knowledge in conjunction with her other disciplines within YTT, Mindfulness Meditation, and Ayurveda to mold her massage technique into a unique blend of western and eastern modalities. PS. Thought Roomies- I started a Telegram channel!!! More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 18:15 - The deep communion shared at Hallie’s women’s retreat in Sedona Erin’s work with extracting the essence of flowers from pivotal moments in her life How she revisits the essences from traumatic moments as a healing modality 30:27 - Yearning for depth in our relationships How aligning with isolation can help us create the maps for deeper connection The power of non-attachment 40:08 - Allowing ourselves to ebb and flow with the seasons The spectrums of death and impermanence Allowing ourselves to slow down in the Winters of life 47:47 - Women’s hormones and menstrual health Erin and Hallie’s journeys with dysregulated hormones and the way it impacted their development and cycles Embracing the gift of women’s menstrual cycles 1:19:28 - What men should know about women’s cycles Resources: Erin on IG | @sattvic.transtions Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube Website | www.thoughtroompodcast.com WAYS TO SUPPORT THIS SHOW! → SUBSCRIBE: Apple, Spotify, YouTube → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show! → SHARE: Spread the word! Text a friend this...

As an author and teacher of creative intimacy and sacred theater, Madelyn Moon is what you’d get if a tantrika made love to a comedian. She desires to spread the gospel of sacred union, teaching people how to unite the feminine alongside the masculine. Her work and story has been featured in publications such as BBC, The Huffington Post, Teen Vogue, Nylon Magazine, PEOPLE and ABC News Nightline. Order your copy of Artist of Love: The Modern Woman's Guidebook To Unleashing Her Creativity, Deepening Her Relationships, And Becoming The Leading Actor in Her Own Life here. PS. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 7:13 - Discovering our karmic patterns 12:57 - How talking to our heart helps differentiate between trauma and our body’s innate intelligence 23:12 - Masculine and feminine polarities 47:16 - The intersection of acting and polarity 54:44 - “Yes And” mentality as a way to unlock a portal to deeper intimacy 1:01:26 - Curiosity as a source of power Resources: Madelyn’s Website | maddymoon.com Madelyn on IG | @madelynmoon Artist of Love by Madelyn Moon Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube Website | www.thoughtroompodcast.com WAYS TO SUPPORT THIS SHOW! → SUBSCRIBE: Apple, Spotify, YouTube → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show! → SHARE: Spread the word! Text a friend this episode! Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. She has shared her thought leadership on international stages, as host of her popular podcast The Brave Table and in her international best-selling books, including Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World. Dr. Neeta sold her million-dollar cosmetic dentistry practice so that she could instead help people activate their inner wisdom. As part of her own journey to becoming a leader in her field and a voice for women, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. That learning, along with other life experiences including being orphaned at a young age, surviving an abusive marriage and extensive loss, contributed to her powerful message of resilience & grit. Dr. Neeta lives in Austin, Texas, with her husband and two children. Pre-order your copy of That Sucked. Now What? How to Embrace the Joy in Chaos and Find Magic in the Mess here. This new release from Dr. Neeta Bhushan is due out in January 2023. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 13:19 - How Neeta escaped a harrowing, abusive marriage and found her current path Connecting with our body and nervous system to identify red flags 26:53 - Processing and coping through unimaginable loss and grief How Neeta processed the loss of her mom, dad and brother over a short period of time in her adolescent years 43:14 - How to feel your feelings in the middle of The Suck Releasing the stories we tell ourselvesHow Neeta’s learning helped her...

My real-life brother Caleb Mazurkiewicz is an entrepreneur, rock-climber, and adventurer who is currently embarking on a cross-country van trip. Along his way he stopped in Austin for a visit and I convinced him to sit down with me for a conversation. Caleb co-founded CannaWellness in 2016 with close friend Kyle Landry whom you met on our last episode. CannaWellness is Canada’s largest cannabis education company. After only a handful of years of operation, the CannaWellness team has served over 3,000 military veterans and first responders, providing educational resources and support for patients and physicians working with medical cannabis. A joint initiative born from humble beginnings that has bloomed into a multimillion dollar company. This is the incredible story of two college drop-outs who followed their passions for service, and for a plant, to create a wildly successful heart-led endeavor that has impacted thousands. Join us in the Thought Room as I interview a member of my family for the very first time on the podcast. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 6:54 - How Caleb went from college dropout to founder of a multi-million dollar cannabis business The exhilaration of stepping out of your comfort zone to break pathways 13:41 - How cannabis is facilitating healing in the veteran population in Canada Addressing the stigma around cannabis use to maximize its potential benefits 22:20 - The power of stepping into abundance and the challenge to release feelings of unworthiness How the fear of losing abundance or goodness in life can manifest as anxiety 35:54 - Cannabis as a medicine and its role in...

In a very special episode of the Thought Room, our host Hallie Rose steps into the spotlight as the guest to share transformative and vulnerable insights from her year. From heartbreak to 100,000 downloads, from completing her book to leading a women’s retreat with her beloved friend Dani Raine, Hallie opens up about how she has stepped into goodness and embraced the opportunity to be inside a peak moment. Hallie is joined by Kyle Landry, who steps into the Thought Room as the interviewer. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 0:45 - Resistance as an opportunity to learn about ourselves and grow 7:20 - The multidimensional feelings of gratitude and anger that accompany opening up to goodness 11:53 - The end of a relationship, a new beginning 17:54 - Learning to trust ourselves with hard decisions 24:45 - What it means to truly witness another? Asking ourselves “What would love do?” The difference between being in the heart rather than the mindGiving people permission to do the process their way 44:45 - Learning to embrace the cycles of life When life hands you booger jelly beans 1:00:43 - The Zoom call that changed Hallie’s life A year of major turning points and delightful goodness 1:16:23 - Hallie and Dani’s women’s retreat in Sedona Resources: Conversations with God book series by Neale Donald Walsch The Untethered Soul by Michael Singer Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube Website | www.thoughtroompodcast.com WAYS TO SUPPORT...

Dr. Greg Fonzo Greg Fonzo, Ph.D., is an assistant professor in the Department of Psychiatry and Behavioral Sciences and co-director of the Center for Psychedelic Research and Therapy at Dell Medical School. Fonzo’s research focuses broadly on understanding mechanisms of affective disorder psychopathology and treatment and leveraging this understanding to improve clinical care and patient outcomes. Fonzo’s ultimate goal is to improve clinical care for individuals living with stress-related affective disorders by discovering how current treatments work, who is best suited to receive a particular treatment and why, and designing novel mechanism-focused interventions targeted to engage specific brain circuits of interest. His vision is for every individual to receive an effective, individually tailored, biologically informed evidence-based treatment. Gaby Poler-Buzali Gaby Poler-Buzali joined The University of Texas at Austin in May 2020 as director of development, principal gifts, for the Mulva Clinic for the Neurosciences at Dell Medical School. She brings 14 years of successful development and nonprofit management experience, first as executive director of the Philharmonic Orchestra of the Americas and then as executive director of the Jose Limon Dance Foundation in New York City. Prior to joining Texas Development, she served as senior director of development at Texas State University, where her primary accomplishments included raising more than $20 million in 6 1/2 years in both major and planned gifts. She has a bachelor’s degree from the Conservatory at Berklee and a master’s degree from Columbia University. Originally from Caracas, Venezuela, she is thrilled to call Austin her new home alongside her husband, Aaron, and her two children. Thought Roomies- I started a Telegram channel!!! Nearly 200 of you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation To make a donation to the Center for Psychedelic Research and Therapy at Dell Medical School: Please email —> gabriela.poler@austin.utexas.edu This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic...

Cory Allen is an author, podcast host, meditation teacher and audio engineer from Austin, Texas. His podcast The Astral Hustle explores how to live better, featuring leading experts in mindfulness, neuroscience, and philosophy. His first book Now Is the Way explores mindfulness for modern times, and his online meditation course Release Into Now has helped thousands of people meditate with clear and concise methods to boost coherence, awareness and compassion. He is also a musician, with over a dozen albums of his own, and a mastering engineer for other artists. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Ra Optics Blue Light Blockers Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 17:59 - Meditation as a gateway to alleviate stress and understand the subjectivity of human perception Process of thinking not necessarily aswhatwe think buthowwe think How Cory taught himself meditation through philosophy and practice as a means to process his upbringingHow meditation can help us process identity shifts and create our own pathways 32:03 - Music and art as a medicine to help us influence mood and move energy 36:35 - How to start your own meditation and mindfulness practice with simple breathwork 45:30 - Can meditation stimulate the body to do its own self-healing? Placebo effects and self-healing versus sustained frequency 53:49 - What is a thought, and what are we really registering when we have one? The embodiment of thoughts and the connection between thoughts and emotions 1:12:28 - How to refine, cut the fat, and embrace change to come home to yourself Resources: Cory’s Website | cory-allen.com Cory on IG | @heycoryallen Cory’s The Astral Hustle podcast Now Is the Way by Cory Allen Release Into Now meditations by Cory Allen The Untethered Soul by Michael Singer Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG |...

Jenn Kennedy is a money mentor who has built an empire on alignment, energetics, and fun. She supports women in aligning with their truth and unleashing the power of energetics to lead a movement, change the world and become rich as a result. She has mastered the mystics of money and shares her wisdom with women who are ready to rise into who they came here to be. She believes the richer life is, the richer we become financially and that we are all here to rise together, shifting the paradigms of the world one activated woman at a time. Thought Roomies- I started aTelegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here →https://t.me/hallie_rose← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 7:00 - The power of the breath as a portal for gratitude and connection with your idyllic inner child 17:05 - How Jenn overcame poverty, a family history of addiction, and an eating disorder to create the life of her dreams How Crossfit helped Jenn fall in love with herself and find her inner badass (and her husband!) 34:52 - Monetizing your gifts through entrepreneurship Reframing our money mindset to shift out of the victim mindset and transmute our fearValuing ourselves with the recognition that service doesn’t require you to be a financial martyrReleasing shame around desire and money 58:08 - How Jenn went from debt-riddled teacher to self-made millionaire Casting energetic projections of financial milestones Reprogramming our circumstances from the inside to create an external reality in alignment with our highest selfEmbodying hope and gratitude by listening to the breadcrumbs that guide usLaw of Attraction and reaching for aslightlybetter thought 1:17:48 - Jenn’s daily gratitude practice that helped her embody wealth and abundance Breaking the cycle of...

Chris started sourcing his own water from a local spring discovered on Find A Spring after realizing even spring water available for purchase was ultra-processed and typically stored in toxic plastic. The immediate increase in Vitality led him to start Alive Waters to provide his nearby community with jugs filled by hand. Under his leadership, the business now brings fresh living spring water in reusable glass to over 2,000 families and businesses. A portion of all profits goes directly into funding the Find A Spring Foundation, which he formed in 2020. Warren supports the indigenous Tribes of Brazil through eco tours, sharing their medicines and working with various non-profits to provide them with financial support. He typically spends half his time living with the Yawanawa in Mutum and facilitates their journey to the U.S. for the annual Aniwa gathering. For more than a decade, Warren has been supporting communities to gain fair compensation for gathering cacao from wild trees growing in the jungles of Ecuador. The process of wild harvesting preserves the rainforest for future generations and happens to make the best chocolate. He and Chris began sourcing water from a spring in Big Bear, California and work together to share the message and mission of Alive Water. Chris and Warren are very generously offering a special discount to Thought Room listeners for 15% off their first delivery of water and glassware from Alive Water using the code THOUGHTROOM. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 15% off! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 11:00 - How switching to Alive Water changed Hallie’s experience with water and hydration 17:20 - The differences between living water and...

Eleven is an otherworldly, two-spirited (non-binary) mystic, shapeshifter, and wayshower here on a mission to initiate souls back home to that which they already are: pure love and perfect cosmic duality. With an ancestral background that spans across the globe (Native American, Hispanic, Chinese, French), they intuitively blend sacred ritual practices from indigenous tribes and ancient rites of passage from the mysterious Magi into the services they offer. For more than a decade, Eleven has been a sought-out dreamseer, clairvoyant, spiritual teacher, and on-camera talent in Los Angeles for top celebrities, world-class entrepreneurs, and some of today's leading thought leaders Eleven is offering a special discount to Thought Room listeners for any House of Magi experiences. Just enter the code THOUGHTROOM on your application or send Eleven (@iamelevenxx) or Nick Onken (@nickonken) a DM. Tell them Hallie that Hallie Rose at the Thought Room sent you to take advantage of this offer. You can find their next experience in Tulum, Mexico here. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 33% off! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 6:16: “If you build it, they will come” - Eleven’s work with Nick Onken to co-create House of Magic 10:03: Eleven’s journey of anchoring into their essence and stepping into their name Glamor magic and adornmentThe power of mirror work and reflecting ourselves back to ourselvesPlant medicine as a catalyst for downloading new codes 20:35: Finding empowerment through the shedding of long maiden hair How Eleven’s dream-seeing led to their head shave ceremonyLearning to embrace their eleventh toe and anchoring into their new identity 33:17: Eleven’s...

Garrain Jones is a coach, international inspirational speaker, podcaster, and bestselling author of Change Your Mindset, Change Your Life. Garrain has gone from $200K in debt and living in his car to being a millionaire through deeply meaningful work touching millions of lives. His greatest belief is that when we tap into our truest, creative essence, we open up magical doors of possibility for abundance and transformation to flow into our lives. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Alive Water Click here —> alivewaters.com Use the coupon code “THOUGHTROOM” for 33% off! Goddess Code Facial Oil Click here —> goddesscodeskincare.com Use the coupon code “THOUGHTROOM” for 10% off! Botanic Tonics Feel Free Click here —> Botanic Tonics Feel Free Wellness Tonic Use the coupon code “ThoughtRoom-20” for 20% off! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! Topics Explored: 13:23: Garrain’s journey into fatherhood with his second daughter Releasing shame and alchemizing healing 17:42: How to operate from a space of honoring our Inner Child to become fully alive and embodied Tapping into our Artist PowerThe impact of our Inner Child on our nervous systemsConnecting our brain and heart to the outward manifestation of ourselves 30:46: What Garrain learned about trusting Source from his modeling career Growing through Nos to embrace and earn our Powerful Yeses 43:08: How Garrain and Hallie used alignment to build their respective businesses and creative outputs 57:57: The Power of our thoughts and positive energy How Garrain tapped into his Artist Power to find internal freedom and manifested his release from prison 1:12:10: Setting healthy booby traps for ourselves to stay on track and attuned Prioritizing your essence 1:22:30: A closed-eye visualization for your inner child Resources: Garrain’s Upcoming Retreat | Awaken the Artist Within Website | www.garrainjones.com Garrain on IG | @garrain.jones Change Your Mindset, Change Your Life by Garrain Jones Locked Up Abroad Episode 10x05 - “Model Drug...

Jamie Wollrab is a multi-faceted creative mastery coach who teaches Acting, Voice, and Men’s workshops all over the world. He has worked with entertainers, musicians, and influential people in the personal development and wellness communities. His vast experience in performance, acting, and voice led him to coach and craft iconic performances throughout television & film. He has assisted men’s leadership and embodiment coach John Wineland with countless workshops in masculine work as well as relationship and intimacy. Jamie also teaches acting, voice, masculine embodiment workshops integrating Jungian shadow and chakra sound healing. His true passion lies in joining success, artistic fulfillment, and emotional and spiritual health. He is deeply honored and privileged to bring his entirely unique set of skills to each and every client. Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored: 11:02: Receiving the energy of the future and its possibilities Breaking the habit of your emotional addictions 15:22: Jamie’s work as a creative mastery coach Creativity as a catalyst for healing 25:27: Our responsibility to own our power and our voice How our voice can help us to be in our bodySpeaking from our heart instead of our headThe three spheres of energyVulnerability in the Age of the HeartSound and breath as tools for deep, authentic connection 48:52: Jamie’s journey to a life of service and coaching His coaching work with Lana Parilla and how her transformation has inspired himBecoming his own next piece of artChoosing to powerfully transmit our own gifts 55:43: Addiction and sobriety as awakenings Sobriety as a catalyst to reach our potential 1:05:24: Masculine/Feminine polarities and embodiment Imago dialogue to strengthen relationshipsTurning back to ourselves and holding on to our powerThe importance of having your needs heard and validatedHaving compassion for our partner’s Divine Masculine and/or Divine Feminine 1:31:50: Finding joy in embracing our gifts in the...

Matt Maruca is the founder and CEO of Ra Optics, which teaches people about the essential roles that light plays in health and develops the most advanced light therapy-based products in the world. The discovery that we are beings of light ultimately led him onto a spiritual journey, seeking to realize who we really are. He spends his time meditating, surfing, building his company, teaching about his findings, working with top-level celebrities, and traveling around the world. Matt is generously offering a special discount to Thought Room listeners for 15% off their first purchase from Ra Optics, which includes eyewear and courses. Code: THOUGHTROOM Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored: 12:25: Matt’s learnings from the Dr. Joe Dispenza meditation retreat How Matt’s childhood health challenges led to his quest to learn about light Matt & Hallie’s journeys with Kriya YogaOur ability to create our realities by tapping into the frequencies of the emotions we want to feel How Matt integrated his learnings from Dr. Joe to overcome limiting beliefs and build the company of his dreams 30:13 - The evolution of Matt’s company Ra Optics, which develops light therapy-based products Overcoming addiction to suffering How to attain the freedom to do what you want while still finding fulfillment in the doing Light therapy’s role in the future as the intersection of biology and technology Connecting to Divine inspired energy to create positive outcomes in our livesDo we need to choose a “shit sandwich” or can we call in a delicious sandwich? 50:16 - The differences between men’s and women’s energy dynamics Grind Culture and scarcity mindset How the need for safety feeds into energetic blueprints Attaining knowledge through firsthand experience vs. listening to the wisdom of those before us 1:02:27 - Matt’s journey with and exploration of light How Ra Optics went from being a custom tinting service to offering a line of eyewear and light therapy productsStarting his business...

Matt Xian is a musician, DJ, creative director and founder of TIMEWHEEL, a label/collective celebrating visionary media. He also hosts the podcast Xian Archive, a hyperspatial database of conversations around the topics of psychedelics, creativity, music, artwork, technology, and beyond. Thought Roomies- I started a Telegram channel!! More than 190+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Topics Explored: 10:04: Psychedelic Media and Ecstatic Dance How Matt’s psychedelic awakening helped him turn a niche interest into a careerThe birth of Matt’s label/artistic collective TIMEWHEELHow psychedelics can enhance our experience and understanding of soundHow to transition your soul expression into your career 32:00 - Overcoming the fear of saying “no” The connection between the energies of scarcity and excessHonoring our bodies as temples and infusing intention into each momentThe importance of morning ritual 50:04 - The sacredness of the mystical as a uniting force The personalities of treesHumans as stewards of the Earth 1:00:58 - The importance of bringing medicine and psychedelics into the mainstream Overcoming fear of scrutiny and cancel culture to spread your messageThe balance between accountability to others and holding boundaries 1:14:49 - Embracing the curriculum of this lifetime while releasing control Free will as a sacred governing law of the universe How separation from source helps us embrace creativity and beauty Resources: TIMEWHEEL Website | www.timewheel.net TIMEWHEEL on Instagram | @timewheel Matt on Instagram | @xianarchive Podcast | Xian Archive DMT: The Spirit Molecule on Netflix A New Understanding: Science of Psilocybin Ayahuasca Documentary Huachuma Documentary From Shock to Awe Documentary Third Eye Drops Podcast by Michael Phillip Mikeadelic Podcast by Mike Brancatelli Radio Amenti Podcast by Jennifer Sodini Tao Te Ching Conversations with God by Neale Donald Walsch Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube Website |...

Barton Scott is a biochemist, nutritionist, and researcher who is passionate about helping people to address the stress of daily life, poor sleep, hormone issues and fatigue. As the Founder and process developer behind Upgraded Formulas, Barton develops solutions to combat the toxicity of the modern world, the lack of nutrients in our soil and food, and the nutrient absorption issues we all face. Every purchase at UpgradedFormulas.com also supports Charitywater.org in the great work they do to provide clean drinking water to people around the globe. Barton is offering a special discount to Thought Room listeners for 15% off their first purchase from Upgraded Formulas, which includes mineral supplements, testing kits, consultations, courses, and other offerings on the website. Code: THOUGHTROOM Thought Roomies- I started a Telegram channel More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored: 8:56 - Why Barton decided to pursue his passion for nutrition How sports and chronic stress led to debilitating brain fog The negative personality side effects of prescribed pharmaceuticals How Barton’s self-testing of nutrients inspired him to take action 21:50 - The importance of nutrient absorption The difference between absorption and utilizationHow he put his chemical engineering degree to use to build a sustainable business and develop minerals that are easier for our bodies to absorbThe benefits of liquid minerals versus capsules 30:57 - Why we are facing the universal problem of mineral deficiencies Chronic Magnesium and Iodine deficiency and its symptoms and causesDeclining nutrition in our topsoil and how agricultural practices affect our food sourcesHow we are now genetically perpetuating these deficiencies in our DNA How innovation can help us solve global nutrition challengesHow Barton’s magnesium product helped Hallie improve her mental alertness 43:50 - How testing creates a critical road map to empower people in their health How replenishing people’s nutrients can lead to more collective magic-makingHow improved thyroid function can lead to innovation 60:17 - How nutrition affects our personality patterns The masculine and...

Jade Bryce is a former MMA ring girl, model, and actress who has grown into her spiritual calling through deep work. Jade is unabashedly open and shares without reservation. She has spent the better part of her life seeking answers to her darkness, bravely navigating through her pain, re-parenting herself, and reaching for an always illusive sense of self-mastery. As an experienced psychonaut, intuitive, and student of the psyche, she’s stepping into her inner shaman, while creating and claiming the undeniable abundance surrounding her. Now, as the host of the top-ranked podcast Untamed & Unashamed, she is a world-renowned sacred space holder and a prolific healer who shares HER story of trauma and rising and hones her intuitive abilities to be a deeper witness for others. **This podcast is sensitive in nature and contains sexually explicit content that may be disturbing to some. If you’ve got children in the room or if you have been affected by sexual abuse, you may choose to skip this one. Thought Roomies- I just started a Telegram channel a few days ago!! More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Upgraded Formulas: Click here —> https://www.upgradedformulas.com/ Use the coupon code “THOUGHTROOM” for 15% off! Topics Explored: 5:36: How Jade’s harrowing upbringing in an abusive home Embracing our inner voice and psychic abilities Sexual abuse, complex PTSD, depression, and suicidal ideationSexual suppression as a result of traumaLeaving her marriage and pursuing modeling and actingHer experience living in the Playboy MansionHow she went from being an exhibitionist out of rebellion to being an exhibitionist for love 24:49: Imago Therapy and Inner Child Work How our inner child manifests in our adult partnershipsReframing our idea of home to find healthy partnerships 27:30: The life-changing importance of mentorship Allowing ourselves to be open to trust 32:12: Plant medicine as a vessel for fast-forwarding healing from sexual trauma and shame How choosing a name or brand can be a source of initiation and becomingHow Jade’s choice of “Untamed & Unashamed” helped her come into her bodyHow Hallie’s choice of “The Thought Room” stemmed from a powerful realization in a plant medicine ceremonyThe healing power of sisterhood 43:23: Finding sexual healing and...

On this special 60th episode of The Thought Room, I had the honor to sit down with my dear friend Joe Hawley on his podcast Quantum Coffee to recap my deeply transformative experience at Dr. Joe Dispenza’s 7 Day Meditation Retreat in February. Thought Roomies- I just started a Telegram channel a few days ago!! More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom Code: THOUGHTROOM for 10% off your first month Ayahuasca Retreats at Soltara Healing Center: Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Resources: Website | www.joe-hawley.com Website | The Härt Collective LinkedIn | Joe Hawley Instagram | @joe.hawley Podcast | Quantum Coffee The Power of Eight - Lynne McTaggert Conversations with God - Neale Donald Walsch Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube Website | www.thoughtroompodcast.com WAYS TO SUPPORT THIS SHOW! → SUBSCRIBE: Apple, Spotify, YouTube → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show! → SHARE: Spread the word! Text a friend this episode! Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Jennifer Benetato is a licensed psychotherapist, holistic bodyworker, and teacher of integrative mind-body-spirit therapies. She has served on the faculty at NYU and The New School and is the founder of The AMBIKA Method®, a comprehensive model for cultivating wellbeing across the six dimensions of wellness. As the host of the Bless the Medicine podcast, Jen is passionate about exposing people to alternative and complementary approaches to healing. You can find her on the dance floor, in retreat centers, and at www.jenniferbenetato.com. Thought Roomies- I started a Telegram channel a few days ago!! More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom Code: THOUGHTROOM for 10% off your first month Ayahuasca Retreats at Soltara Healing Center: Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Topics Explored: 1:26 - How leaning into the energetic blueprint of compliments helped Hallie & Jennifer connect 6:08 - Jennifer’s work as a healer in various modalities, including social work and dance therapy The evolution of psychotherapy to expand beyond talk therapyResistance as fear in disguise and our power to create the change we seek 15:40 - How we can learn from our body’s natural movements and feel the emotions that come up when we dance How dance therapy can provide insight into unconscious or subconscious patterns in our bodiesMovement signatures and the language of dance 29:19 - Jennifer’s journey of living with an autoimmune disease and her winding path to coherence healing The mental and emotional impact of ongoing health challenges and changes in our bodies 48:58 - Empowering ourselves to lean into our feelings without spiritual bypassing or falling victim Arriving at a place where we wouldn’t trade our challenges for anythingThe power of supporting those around us without trying to fix their problems for themSelf love as a portal for connecting with ourselves and others 59:26 - The synchronicities that led Jennifer to live with Ram Dass on Maui and serve as one of his caregivers The lessons Ram Dass embodied of allowing ourselves to receive care from othersThe unexpected blessings and miracles of surrendering control and opening to the next thing in front of usThe spiritual name Ram Dass bestowed on Jennifer and the unique way she incorporated it into her lifeJennifer’s AMBIKA...

Steven Jaggers is a breathworker, podcaster, and wellness expert whose purpose in life is to help people feel strong in their body and re-pattern their mind, liberating them so they may live a life of purpose and passion. He is the host of the Mind-Body Mentor, teaches breathwork, live events and corporate wellness programs. He is also a certified Neuromuscular Therapist & Human Optimization Coach and has also created Somatic Release Breath-workTM, a powerful modality for healing chronic stressors and trauma. If you’re interested in doing breathwork training online or in-person, Steven is generously providing a $200 discount for our listeners. Use our code: THOUGHTROOM. P.S. Thought Roomies- I just started a Telegram channel a few days ago!! More than 100+ you have already joined this free community where you’ll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ← If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast. If the Thought Room means something to you, I want to know. Your voice means the world, and YOU matter to me. Please consider writing me a line or two, or share your excitement by tapping the link below. ↓Quick link to leave some ♥ LOVE ♥ for The Thought Room: ↓ → https://kite.link/Review ← As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation https://www.hallierose.com/meditation This episode is sponsored by: BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom Code: THOUGHTROOM for 10% off your first month Ayahuasca Retreats at Soltara Healing Center: Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. 3rd Eye Cacao: Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off! Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood. Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra). Somatic Release Breathwork: Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training! Topics Explored: 10:21 - The gift of sensitivity and our birthright as somatic beings The importance of being trauma-informed in breath/body work to safely guide others without judgment or shame 18:12 - Steven’s calling as a body and breathworker How psychedelics led Steven to the conference that introduced him to breathwork Steven’s session with Stanislav Grof and the biggest somatic release of Steven’s lifeBreath as the bridge between our mind and bodyThe Chakra system and the neuroscience of being alive 39:22 - The protective mechanisms of trauma and the reclamation of our fragmented pieces 41:40 - Hallie’s private session with Steven and how to create a safe container when holding space Trusting yourself enough to leave unsafe spaces and containersHallie’s experience with role-playing in Family Constellations Therapy Letting go of our resistance to expressing emotions like anger 57:40 - What does it mean to hold space? How our culture’s fix-it mentality can prevent us from being conscious witnessesCuriosity and presence as the antidote to prescriptive reactivity 1:04:43 - The dance of the divine masculine and feminine and how the masculine can hold space and create healing...