Year of Plenty Podcast

This episode is a conversation with upland bird hunting guide Jake Perry, owner of Superior Upland LLC. Jake specializes in ruffed grouse hunting and this species is the focus of this episode. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcast Episode on Youtube: https://youtu.be/LFq5A9FBHts?si=uwXx_yrulCIX9a-L Watch the Video Podcast Episode on X: Connect with Jake: https://www.instagram.com/jake_perry_906/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Are you looking to grow veggies in a small space? Join Poldi and Lindey as they discuss their gardening plans at their new apartment. Many renters decide not to grow food, because of limited grow space. But it is possible! In this episode, you will learn how Poldi and Lindey have grown squash and other veggies using grow bags and trellises, as well as their plans for the upcoming gardening season. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcast Episode on X: https://x.com/yearofplentypod/status/1776013132068229542 Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Ready to discover the best tool for understanding food labels and more? This episode is a conversation with Julia Putzeys who is a certified Nutritional Therapy Practitioner and founder of the Trash Panda app. Join Poldi and Julia as they discuss the confusing landscape of food labels and ultra-processed food ingredients. And learn about the ultimate tool for understanding food labels. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1772789155090821240?s=20 Connect with Julia & TrashPanda App: https://twitter.com/JuliaPutzeys https://www.trashpandaapp.com/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT Episode Resources: https://www.trashpandaapp.com/blog/unpacking-the-pros-and-cons-of-apeel https://www.trashpandaapp.com/blog/what-are-bio-engineered-foods

EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcast Episode on X: https://x.com/yearofplentypod/status/1770285869200478253?s=20 Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

EP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024. Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcast Episode on X: https://x.com/yearofplentypod/status/1767561169517371699?s=20 Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

EP 116 | This episode is a conversation with my friend Luke Oswald who is a hunter, angler, forager, and podcaster himself. On his show, Publicly Challenged, Luke interviews wild food experts, naturalists, and others who utilize public land recreationally. His goal is for him and his listeners to learn how to hunt, fish, and forage better, and do it all in a sustainable manner. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1765570180397310460?s=20 Connect with Luke: https://www.instagram.com/publicly_challenged/ https://publiclychallenged.com/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

EP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1762305219151704148?s=20 Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

EP 114 | The following is a conversation with Kenneth Thrall from Kifaru all about hunting Mountain Whitetail Deer. Ken is a lifelong hunter who specializes in elk, deer, and other big game animals in the Mountain West. He is a master hunter with a wealth of knowledge who successfully punches tags on public land year after year. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1760858522693361875?s=20 Connect with Kenneth: https://www.instagram.com/kenneththrall/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode is a recording of our first Year of Plenty Podcast Livestream on X! Listen along as we dive into disturbing research on micro- and nanoplastics in plastic water bottles, teflon cookware, and food packaging. We also share words from the community! Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com or my Instagram to receive a FREE EBOOK with my favorite food preservation recipes. Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1756750402337567206?s=20 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

In this episode, we discuss Max's experience working as a cheese maker on a dairy farm in the Alps. High alpine dairy farming has a strong tradition in the European Alps that came about 3000 years ago. Every year tough farmers make their way into the mountains to herd cattle and preserve the precious milk into cheese, butter, and other dairy products. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com or my Instagram to receive a FREE EBOOK with my favorite food preservation recipes. Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1756019357015228865?s=20 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

In this episode, I share some of my top tips for DIY meat grinding that I have learned over the years. Everything from how to prepare the meat grinder and ingredients before you get started to the meat grinder part maintenance after you are done. Get ready to learn the essential skill that will help you secure protein for you and your family. Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com or my Instagram to receive a FREE EBOOK with my favorite food preservation recipes. Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Watch the Video Podcasts on X: https://x.com/yearofplentypod/status/1731505759161286899?s=20 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode is a conversation with my friend and fellow foodie Antonin Filicetti. Antonin is a teacher, farmer, forager, fermented, and chef. He considers himself a steward of culture, facilitating experiential learning that reconnects people to the relationships and skills that root food to place. His formal background is in medicine, psychology, nutrition, and organic agriculture. In the last decade, he has practiced a wide range of land management and food production techniques including permaculture, KNF, community gardens, and large-scale food forests. His recent focus is on community nourishment systems, reviving a culture of hands-on connection to our food. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Connect with Antonin: https://www.instagram.com/soiltosoulusa/?img_index=1 Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Watch the Video Podcasts: https://twitter.com/theyearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode is a conversation with the mighty Dr. Robert Kiltz. Dr. Kiltz is the Founder and Director of CNY Fertility, where he has spent more than two decades helping families grow. Through his clinical fertility work, he has seen how eating a Keto/Carnivore diet and evolving one's lifestyle habits can vastly improve fertility and overall health. This has inspired him to share his knowledge, and the expertise of other Keto/Carnivore thought leaders with you. Similar to my mission with the podcast, he wants to help you discover how an ancestral way of eating can help you optimize your health and wellness! Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Connect with Dr Kiltz: https://www.doctorkiltz.com/ https://www.instagram.com/doctorkiltz/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Subscribe for Video Podcasts: https://rumble.com/c/c-4964456 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode is a conversation with Chris Trump, who is an organic farmer and Korean Natural Farming consultant. Chris helps farmers around the world implement Korean Natural Farming solutions to create beautiful and healthy farmland as well as more nutrient-dense crops. For 12 years, Chris studied under and traveled with Master Cho who is the founder of Korean Natural Farming. Since then, Chris became the first in the world to apply Natural Farming Solutions large-scale—not only on his family's farm but with clients worldwide. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Connect with Chris: https://www.instagram.com/soilsteward/ https://www.biomei.solutions/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Subscribe for Video Podcasts: https://rumble.com/c/c-4964456 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode is a Foodies Roundtable conversation on the Year of Plenty Podcast. Host, Poldi Wieland, and his partner Lindey sit down with fellow foodies and friends, Chef Will Morton, Chef Tyler McManus, and Chef Shay Helm for a fun and entertaining conversation. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Connect with Chef Will: https://www.instagram.com/chefwillmorton/ https://www.instagram.com/willymosbbq/ Connect with Tyler McManus: https://instagram.com/velmaelaine?igshid=MzMyNGUyNmU2YQ= https://www.instagram.com/sugarbeard406/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Subscribe for Video Podcasts on Rumble: https://rumble.com/c/c-4964456 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode is a conversation with Lorenzo Tavani. Lorenzo is a chef, forager, gardener, and all-around health nut. After attending culinary school and pursuing a career as a personal trainer, he has worked various jobs in the food system. From regenerative to professional kitchens, and a family-owned slaughterhouse, Lorenzo has taken a deep dive into where our food comes from. His mission is to empower you to cook more healthy food at home and build a deeper connection with your food system. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Connect with Lorenzo: https://www.instagram.com/lorenzo__cooks/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Subscribe for Video Podcasts on Rumble: https://rumble.com/c/c-4964456 Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode dives deep into the world of Glyphosate, a chemical that has sparked endless debates, concerns, and research. We welcome back J Gulinello, an acclaimed Nutritional Therapist, Ancestrally-Based Practitioner, Speaker, and Researcher, to shed light on this controversial chemical in the popular herbicide, Round Up. Glyphosate, found in many food products, real food ingredients, and even tap water, is something that deeply concerns both J and myself. As we strive for a life of resilience and wholesome food, understanding the impact of chemicals like Glyphosate becomes vital. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Connect with J Gulinello: https://perpetualhealth.substack.com/ https://www.instagram.com/perpetualhealthco/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT Resources: https://docs.google.com/document/d/1Z9gPxZ5MEJsou4Y4UzacCnjqlYHgDhCW-KiDjOZeHHY/edit?usp=sharing

This episode is a conversation with Natalie Erle about the gut and its microbiome, approaches to healing the gut, and embracing ancestral living. Natalie is a Functional Nutritional Therapy Practitioner and is certified in Nutrition Pathology and Functional Medicine. Natalie improves the lives of many individuals with digestive disorders which have become very prevalent in the West. The good news is that most digestive disorders can be reversed through nutritional strategies and lifestyle changes, and we get into some actionable tips during this conversation. Episode Overview: Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Want to Connect with Natalie: https://nutritionwithconfidence.com/about https://www.instagram.com/nutritionwithconfidence/ Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty Facebook: https://www.facebook.com/theyearofplenty/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

This episode dives deep into the controversial topic of lab-grown meat, a subject that has been making headlines and stirring debates in the food industry. Host Poldi Wieland explores the ethical, environmental, and health implications of this emerging technology, questioning whether it aligns with traditional foodways and sustainable practices. Whether you're a staunch supporter of traditional farming or curious about the future of food, this episode offers a balanced perspective that you won't want to miss. Use code "yearofplenty" (all lower case) for 15% OFF at www.mtblock.com Episode Overview: The Rise of Lab-Grown MeatAltruism or Profit?Choosing Between Farm and LabWhat is Lab-Grown Meat?Concerns About Replacing Real MeatSustainability QuestionedIs Lab-Grown Meat Cruelty-Free?Potential Health RisksTerminology and LegislationVoices from the Farming CommunityMY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty Facebook: https://www.facebook.com/theyearofplenty/ I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT Resources: https://engrxiv.org/preprint/view/1438https://www.biorxiv.org/content/10.1101/2023.04.21.537778v1.fullhttps://www.ucdavis.edu/food/news/lab-grown-meat-carbon-footprint-worse-beefhttps://www.fao.org/fao-stories/article/en/c/1632086/

This episode is a conversation with Kareen Erbe. She is a permaculture expert and has a lot of experience helping others become more self-reliant and food-self sufficient. From getting clients started on their first-ever garden, to troubleshooting their garden pest issues, to working with couples on designing a full-blown self-reliant homestead, to designing 30-acre permaculture farms with food forests - she has done it all. A big part of her mission is to help people grow their own food so they can eat healthier, live more sustainably and be more self-reliant. Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com Episode Overview: MY ULTIMATE FORAGING GEAR LIST - Check it out Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes. Support the podcast via donations: https://www.patreon.com/poldiwieland https://www.buymeacoffee.com/yearofplenty Sign up for the newsletter: www.theyearofplenty.com/newsletter Subscribe to the Youtube VLOG: https://www.youtube.com/@yearofplentypodcast Do you follow the podcast on social media yet? IG: https://www.instagram.com/poldiwieland/ Twitter: https://twitter.com/theyearofplenty Facebook: https://www.facebook.com/theyearofplenty/ Connect with Kareen Erbe from Broken Ground: IG: https://www.instagram.com/brokengroundmt/ Website: https://brokengroundpermaculture.com/consultations/ Subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms! Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us. I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT