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Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

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Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!

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United States

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Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!

Language:

English


Episodes
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181// Have You Manifested a Sugar Addiction?

4/7/2024
In this episode of the Manifesting Doll Podcast, Barbara Orban, a well-known spiritual mindset coach and founder of No Diet Babe, uncovers her personal journey towards a healthier relationship with sugar. Overcoming a previously destructive cycle of 'sugar blame', Barbara addresses her past struggles with persistent weight fluctuations and a seemingly unstoppable sugar addiction. She breaks down the flawed mental constructs that led her to demonize sugar and shares the enlightening transformation in her perception towards sweetness. The episode is a deep dive into her path to emotional healing and spiritual growth, outlining how she invoked these powerful tools to alter her eating habits. Her journey to wholesome wellness is highlighted through a significant moment of realization when she turned away from overly sweetened foods - a clear shift from her past binge-eating episodes. Barbara emphasizes the necessity of emotional health and overall internal growth as essential elements in manifesting positive external changes. She also shines a light on how her subconscious innerwork allowed her to navigate and redefine her relationship with sugar, leading to a newfound freedom around food. In a profound exploration of overcoming sugar fears, she shifts the focus away from diet micromanagement and encourages complete reliance on the body's intuitive needs. To conclude, the podcast episode announces an enriching group coaching program starting April 15th aimed at empowering women through manifestation, belief conditioning, and getting to the roots of their weight issues. This episode certainly marks an essential step towards embracing a spiritual and mindful approach to wellness and healthy living, challenging mainstream narratives on sugar, weight, and body image. Join Group Coaching here: www.nodietbabe.com/manifestgroupcoaching Reach out to Barbara @nodietbabe via instagram for private coaching Join her course Emerge: www.nodietbabe.com/emerge Get the subliminal and Affirmations Package: www.nodietbabe.com/subliminals

Duration:00:26:35

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180// Blaming The Body - One of the Metaphysical Reasons We Hold Onto Weight

3/26/2024
Barbara Orban takes you on a journey of shedding the baggage of weight struggles and self-blame. This podcast episode offers the guidance of a spiritual mindset coach and weight loss expert, aimed specifically at those caught in the frustrating cycle of dieting and resentment. Herein, you will redefine the concept of 'feeling fat', understand its roots in emotional discomfort, and learn to replace such feelings with self-compassion and trust. One of the Metaphysical reasons we hold onto weight is because we subconsciously blame our body for betraying us and this is sending out a vibration of self rejection. You will find motivational stories about Barbara's journey of body acceptance, learn how dieting erodes self-trust, and how this manifests into your weight issue. This episode emphasizes a shift in inner perception and body acceptance, fostering a nurturing relationship with your body and your diet. It is an opportunity to transform feelings of powerlessness into empowerment, discomfort into self-love, and distrust into intuition. With Barbara as your guide, embark on a journey of not just physical, but holistic transformation. Beyond addressing weight issues, this episode promises strategies for releasing emotional burdens, reprogramming your subconscious, and fostering a healthy body image. Start your transformation today, and manifest your ideal weight through body wisdom and emotional release. This life-changing bundle is valued at $2,800, Where you get my courses: The Academy (normal price $497) Emerge (normal price $888) Manifest Weight Loss (normal price $197) Subliminals & Affirmations Package (normal price $197) but for a limited time, I'm offering it to you at a special discounted rate of $444 (payment plan available) : www.nodietbabe.com/bundle PRIVATE COACHING SALE IS $1111 OFF PRICES LISTED BELOW! (ONE SPOT FOR 3 MONTHS COACHING WAS ALREADY TAKEN THIS WEEK SO HURRY) for 3 months $4444 usd and 6 months is $8888 usd, DM me on instagram @nodietbabe to take your spot

Duration:00:28:46

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179// All The Action, Not Enough Results? Try Law of Attraction

3/25/2024
SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months next 48 hours only & get the bundle for $444 http://nodietbabe.com/bundle In the latest episode of the Manifesting Doll Podcast, we join Barbara Orban of No Diet Babe as she dives deep into the realm of using the law of attraction to achieve your ideal weight. Through controlling your emotions, adjusting your belief systems, and directing your energy towards positive thinking, Barbara explains how one can significantly aid their process of weight loss. More than just physical efforts, she discusses the vibrational essence of our universe and the significant role of spirituality in achieving success. In a mission to dispel common myths surrounding weight loss, Barbara emphasizes the importance of resisting self-limiting thoughts and unnecessary diet rules. She underscores the power of belief in manifestation, discipline in thought, and fostering a conscious and aware mindset to invoke dramatic life changes. Listen to Barbara's intimate account of her weight journey - her struggles, her victories, and how through the power of manifestation she was able to achieve her ideal body weight. With a special offer for podcast listeners in the form of a discounted bundle of her courses and subliminals, Barbara offers assistance on an alternative route to weight loss; one of mindfulness and the power of the universe. The podcast is a wholesome guide for everyone seeking a new approach to weight loss, or anyone interested in incorporating mindfulness and manifestation in their journey towards an ideal body weight. Revel in the beauty of transformation as you dive into a candid exploration of transforming your life towards a healthier, more positive outlook on body image and diet. Experience Barbara's personal journey from struggling seasons to ultimate liberation, strongly expressed through raw emotions and practical life lessons. Listen to her online course “Emerge,” which consists of teachings aimed to help you explore the feelings that create your ideal body. The course is available on sale with the other courses: http://nodietbabe.com/bundle Remember, the transformation starts with changing your belief systems and the magic that happens when you put in the work. Acknowledge and alter your belief systems for a life where you wake up feeling good in your body every single day. Follow @NoDietBabe on Instagram or visit nodietbabe.com for more inspiration, tips, and teachings. Remember, the universe is always ready to guide you to your answers if you are open to it.

Duration:00:18:09

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178//Making Contact With My Spirit Baby To Help Me Manifest Love

3/23/2024
In this episode of the Manifesting Doll Podcast, we welcome Barbara Orban, founder of No Diet Babe and a celebrated spiritual mindset coach specializing in weight loss. Barbara speaks about the crucial role that emotional well-being plays in our overall health, sharing her personal journey of transformation and self-discovery. She offers valuable insights into the subtle energies that contribute to weight gain, including emotional disconnects, shame, guilt, codependency patterns, and more. Barbara takes a deep dive into her experiences as an empath and what it actually means. She encourages listeners to set personal boundaries and nurture emotional self-awareness. Barbara further shares testimonials from her clients who have experienced positive transformations in their relationships with food and their bodies, thanks to her coaching programs. This episode ends with Barbara's heart-felt experience of a spiritual contact with her spirit baby that leaves her in tears from the magic and synchronicity of the Universe. She also shares empowering advice on overcoming societal pressures and personal insecurities around love and relationships. She emphasizes the importance of authenticity and highlights the potential dangers of modeling relationships based on societal norms. In a generous sharing of her spiritual journey, Barbara discusses her personal experiences with codependency and spiritual connections. She also invites listeners to explore her transformational coaching program, designed to help those who may feel stuck in their journey to weight loss and personal growth. This program incorporates the principles of law of attraction and manifestation to help realign thought patterns with personal desires. Tune in for an inspirational discussion around promoting body positivity, emotional wellness, and personal development.

Duration:00:32:41

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177// Master Your Emotions To Manifest Love & Wellness

3/23/2024
In the latest episode of the Manifesting Doll Podcast, spiritual mindset coach and weight loss expert, Barbara Orban explores the transformative power of manifestation, spirituality, and positive emotions in the journey of weight loss. This episode delves into the remarkable connection between our perception of the world, our subconscious beliefs and emotions, and our bodies. Listed to Barbara's personal tale of transforming her health and wellness using manifestation principles, and gain insightful ideas on how we can change our perceptions of ourselves to manifest changes in our bodies. At the heart of this episode rests an unconventional approach to tackling weight issues, emphasizing the significance of the mind and emotions over diet and exercise. Barbara shares her personal experiences and belief systems, providing strategies to tap into your subconscious mind and marshal your emotions for successful weight loss. Emphasizing the correlation between health, love, and money, she explores how positive thoughts and heightened emotions can be a profound driving force behind weight loss. This is an opportunity to launch an exhilarating journey of self-discovery, unearthing subconscious barriers that may be hampering your progress towards a healthier you. Barbara walks you through the vital mentality shifts that could align your nervous system with your weight loss goals. Also included are inspiring stories of her life-altering transformation via inner healing, and her developed faith in manifestation. We soar deeper into the profound integument between emotions, subconscious mentality, and weight loss. Scuttling the widely held notions that nutritional knowledge, genetic disposition, or seemingly lacking willpower are the primary culprits of weight issues, we introduce a novel paradigm challenging conventional wisdom on dieting and weight loss. It features a comprehensive discourse on the remarkable correlations between childhood trauma, obesity, and the groundbreaking work of Joe Dispenza. These discussions go into rich detail into the subconscious mind, revealing how our thought process can significantly impact our hormones, gene expression, and consequentially, our weight. Emphasizing the merits of pursuing weight loss from a holistic point of connection, self-trust and empowered decision making, this episode underlines the importance of a healthy body image and cultivating a deep-rooted belief in your ability to manifest more than just weight loss. It advocates for a shift from the taxing, restrictive diets to healing and fostering a healthier relationship with food and your body. This episode concludes by teasing the prospect of maintaining your weight without anything outside of you - imagine the freedom in not having to wrestle with constant thoughts about your weight or food decisions! So, if you're all set for a radical mindset transformation in your weight loss journey, join Barbara as she navigates the path to a healthier, more fulfilling relationship with your body and food. Medical Disclaimer: It's important to note that while positive thinking and lifestyle habits can have beneficial effects on health, they should not be considered a substitute for medical advice, mental health care advice or treatment. If you have any health concerns or conditions, mental health concerns or conditions, please consult with a qualified healthcare professional before making changes to your lifestyle or implementing new practices. ---- ♡ I’m currently enrolling clients for my 3 and 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 2 hour sessions sessions. Investment is $5555 usd for 3 months and $9999 usd for 6 months, payment plan for $2222 usd per month for a minimum of 3 months. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy...

Duration:00:37:51

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176// Utilizing the Placebo Effect aka Manifestation for Weight Loss and Nutrition

2/22/2024
[SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months and get Emerge for half price DM on instagram @nodietbabe and for Emerge visit www.nodietbabe.com/emerge ] In this captivating episode of Manifesting Doll podcast, spiritual babe, Barbara Orban, unveils her revolutionary approach to weight loss by leveraging the power of our mindset – a balance of spiritual principles and scientific evidence. Barbara explains the energetic laws of weight loss and wellness, revealing the influential role of our thoughts, feelings, and belief systems on our physical reality. She further argues against the fear-laden culture of dieting and emphasizes the importance of understanding the vibrational nature of the universe for healthful body changes. Emerging from a fear-focused mentality towards food, this podcast paints a vivid picture of how our relationships with food and nutrition could obstruct our path to weight loss and improved wellbeing. The episode further breaks down misconceptions about diet and particularly sugar, propelling listeners towards a healthier lifestyle. It also highlights the elemental impact of the placebo effect on our physiology, exploring its potential in achieving health goals. For those ready to challenge myths, this episode serves as a perfect guide, underscoring the importance of a balanced diet and a positive mindset around it. The discussion concludes with an exciting revelation about upcoming certification programs and coaching packages, along with useful resources for further learning. Tune in to this revolutionary episode and reinvent your approach to weight loss and nutrition! The Sugar Guilt-Trip: Debunking the Sugar Myth for a Healthier You Dare to challenge conventional wisdom in this transformative episode of the Manifesting Doll Podcast. Focusing on the food that is often vilified - sugar, the podcast steps into the realm of nutritional psychology, exploring the profound influence of our belief systems on our physical health and our relationship with food. The episode defies the dominant fear-inducing content on nutrition and advises a balanced, empowering approach towards diet. From deciphering the placebo effect to discussing emotional eating and the true narrative of calories, this episode takes a fresh, nuanced look at health and nutrition. It instils the importance of trusting our bodies and altering our beliefs about food, thus dispelling the myths about sugar for a healthier you. Furthermore, it features exciting news on future certification programs and current coaching packages available for those who wish to delve deeper. Through this stimulating conversation, the listeners are encouraged to foster a healthier relationship with food, free from guilt, anxiety and fear. Follow us on Instagram @NoDietBabe or visit our website at NoDietBabe.com, and shift your belief system towards a healthier lifestyle today! [Podcast Disclaimer] Welcome to Manifesting Doll! We're here to entertain and inform, but please remember: Barbara is not a medical professional, therapist, or expert in mental health or eating disorders. The content shared is for entertainment and informational purposes only. It's not medical, mental health, or eating disorder advice. If you need help, please consult a qualified professional.

Duration:00:53:35

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175// Cher Lost 18 pounds with Private Coaching

1/16/2024
Cher talks about her weight loss journey as a therapist and parent coach (Please see her bio below with links) Cher has had lifelong struggles with her weight and health, from Hashimotos Disease to high cholesterol to Perimenopause being part of some of the reasons she felt she had to eat a restricted diet. We talked about gaining weight back, how strict dieting that she did to try to improve autoimmune health lead her to disordered eating habits and weren’t helping her situation overall, through working privately with me she was able to realize it was her emotions she needed to tend to - Even though she wasn’t emotionally eating, we focused on emotions and through that work she was able to lose 18 pounds and has kept that off ever since and it’s been almost a year! She felt that the weight loss was easy and playful! She talked about how that might have triggered her in the past because she may have believed it was not possible to have it work out that way! We talked about health issues manifesting as a result of childhood traumas and that Cher had blood tests done before working together and she had genetic high cholesterol and her thyroid function markers according to the blood test weren’t great prior to working with me. Three months later after coaching with me she had a blood test and her cholesterol and thyroid markers were better than they’ve ever been!! (Disclaimer: These results are not guaranteed or typical and are depending on various factors, this is not a replacement for doctors advice) Cher's Bio: Cher Anderton is a passionate speaker, parent coach and therapist who, in addition to this work, offers employee wellness support and parent education to companies, organizations and individuals through consulting and an online parent education membership. https://www.cheranderton.com/parentingcommunity Cher has helped countless humans grow their social and emotional fluency so they can experience more joy and connection in their personal and professional lives! Outside of work, Cher can be found missing her children who have flown/are flying the coop, digging into community work, flying to see other people she misses, dreaming up DIY projects and adventuring anywhere and doing anything that doesn’t involve heights. Great food, great company and great conversation are three of her most favorite things, especially when they all come together! You can find out more about Cher and stay in touch with her through her newsletter at cheranderton.com. Her book can be found at all major book retailers or you can reach out to her for a signed copy which she will send right to you! Social: @cheranderton If you want to start with the Academy like Cher did: www.nodietbabe.com/academy If you are READY for higher level support with Private Coaching, DM me @nodietbabe on Instagram If you want to work on your beliefs and emotions around weight loss do my course Emerge : www.nodietbabe.com/emerge Affirmation and audio package: www.nodietbabe.com/subliminals WANT MORE SUPPORT? Private coaching NOW OPEN, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 3 and 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for...

Duration:01:12:13

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174// This Is Why You Gain Weight Back

12/18/2023
I talk about topics like pregnancy and weight gain and other life reasons we may gain weight when we have an active vibration of weight and food limiting beliefs in our field. Listen to this episode if you have gained a lot of weight over the years, if you tend to fluctuate in weight easily, if you always gain weight back after you lose it, if your weight seems very conditional to the situations you are in. GROUP COACHING NOW OPEN!! IT'S BEEN ALMOST 3 YEARS SINCE THE LAST ROUND, THIS IS A ONE TIME OFFER!! LET'S HELP YOU ADDRESS THE REPEATED CYCLES YOU STRUGGLE WITH, IT'S TIME TO LOSE WEIGHT FOR GOOD www.nodietbabe.com/manifestgroupcoaching

Duration:00:42:43

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173// Is Your Health Getting In The Way Of Weight Loss? Why A Common Perspective Keeps Your Weight Fluctuating

11/9/2023
Listen to this episode if you feel like you feel like your health is getting in the way of losing weight or if you tend to focus on getting healthy first before you allow yourself to assume you will lose weight. Ie. I have to eat healthy in order to lose weight or I have to be in perfect health or else I won’t lose weight, OR I assume or expect that I will gain weight because of a health condition. I recently did a Rapid Resolution Therapy course and it confirmed THIS about my weight loss manifestation approach. This episode is a massive perspective shift around your way of thinking of the CONNECTION between how people THINK and why their weight FLUCTUATE and they gain weight easily. If you want to work on your beliefs and emotions around weight loss do my course Emerge : www.nodietbabe.com/emerge Early Black Friday SALE on affirmation and audio package: www.nodietbabe.com/subliminals WANT MORE SUPPORT? Private coaching NOW OPEN, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 3 and 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:42:03

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172// Grace Used LOA To Drop Three Dress Sizes Without Obsession

9/6/2023
My former client who signed up with my for private coaching in late 2019, talks about implementing my law of attraction teachings to weight loss to drop over 20 pounds and 3 dress sizes and she easily keeps it off without obsession! She went from feeling like she had a weight set point, she would binge whenever she tried to lose weight. She felt lazy, like she had no discipline or willpower and that there was something wrong with her. But that was NOT the case. Once she implemented my teachings and changed her thoughts and vibration, her entire life and body changed and she manifested her DREAM body and life around food! You can find Grace on instagram @manifesting_with_grace or click www.instagram.com/manifesting_with_grace and she helps performers manifest their dream careers! For the weight loss private coaching package that Grace did to manifest her dream body, DM me @nodietbabe on instagram www.instagram.com/nodietbabe

Duration:01:37:38

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171// Yeah But How Does Healing My Relationship To My Body Help Me Lose Weight?

7/30/2023
Listen to this episode to find out how healing your relationship to food results in more discipline and clarity around weight loss solutions and what to do if you already have been healing your relationship to food and your body but aren’t losing weight. THIS WEEK ONLY OR UNTIL SPOTS FILLED SALE ON Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:31:40

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170// Shifting Into Alternate Realities Around Your Weight

7/27/2023
I believe there are multiple parallel universes with different versions of you. If you tune into an alternate potential and provide enough mental and emotional energy, you can shift your reality. This is what I focused on to permanently change my weight! Listen to this episode to be guided on quantum leaping into your desired reality around your weight and food. THIS WEEK ONLY OR UNTIL SPOTS FILLED SALE ON Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:38:44

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169// What To Do When Your Subconscious Isn’t Shifting

7/20/2023
When we are manifesting our dream body and life, it's all about addressing the subconscious beliefs that drive our reality. But what if you feel like you're super blocked and your limiting beliefs keep coming up and your reality isn't shifting?! Listen to this episode to help you shift your perspective so you can manifest your ideal body and life! Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 6 monthly package at $9999, or $5555 usd for 3 months, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 3 or 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:28:57

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168// Beliefs that keep you stuck at your weight

7/13/2023
I address some of the most common limiting beliefs around weight loss! I talk about common misconceptions around manifesting weight loss and what the process entails! Listen to this episode if you want to apply law of attraction to weight loss! DM on instagram @nodietbabe for coaching Get the bundle www.nodietbabe.com/bundle

Duration:00:43:59

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167// Four Steps To Manifest Weight Loss To Repeat Daily

7/9/2023
These are the 4 steps I practiced myself into daily so that I was able to manifest losing 30 pounds and have kept it off for almost 9 years! This episode will help you identify and shift some of your weight loss limiting beliefs. A nice easy listen to help you remember and focus on what you need to focus on! Also DM me @nodietbabe on instagram for the 1 on 1 coaching promo!!

Duration:00:21:20

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166// Just Eat Less & Move More! Does it Work?

6/30/2023
You would have heard the popular phrase, just eat less and move more! I’m going to discuss the psychological impacts this type of thinking can have on you and your ability to lose weight. I’m going to share some studies that talk about what factors predict long term weight loss success. GET THE BUNDLE ON SALE FOR A LIMITED TIME ONLY!: www.nodietbabe.com/bundle Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 6 monthly package at $9999, or $5555 usd for 3 months, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:37:24

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165// Are You Hoping You Can Lose Weight?

6/5/2023
The 4 Core Emotions that are blocking weight loss manifestation are….. Listen to the episode to find out! If you tend to think things like “I hope this works” or “I’ve tried everything, I’m sick of trying, I hope this works, then this episode is for you! GET THE BUNDLE TODAY ONLY: www.nodietbabe.com/bundle Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 6 monthly package at $9999, or $5555 usd for 3 months, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:16:26

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164// Should You Eat When You’re Hungry When Losing Weight

6/2/2023
I talk about different types of hunger and what you need to know about hunger and weight loss. SALE! I've bundled my favourite courses and weight loss meditations into a bundle and is on sale for mid-year! www.nodietbabe.com/bundle Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- ♡ I’m currently enrolling clients for my 6 monthly package at $9999, or $5555 usd for 3 months, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires. ♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:32:03

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163// They Both Lost 17 Pounds Doing This

4/15/2023
Two clients, One was an emotional eater and one wasn’t, yet we worked on the same thing. What was it then that helped them BOTH lose 17 pounds? Their thoughts, feelings and beliefs! We identified and shifted limiting beliefs, we healed maladaptive patterns from childhood, we worked on shame, disgust and discomfort in the body. This episode is for you if you apply manifestation to other areas of life, but have trouble applying it to weight loss, if you don’t understand how it works, if you feel like nothing works for you and if you need some reassurance that weight loss is possible, then this episode is for you! Private coaching now open, limited spots, DM me @nodietbabe on instagram! ---- I’m currently enrolling clients for my 6 monthly package at $9999, or $5555 usd for 3 months, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires. ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals Get social with Barbara: Follow me on Instagram http://www.instagram.com/nodietbabe Follow me on Facebook http://www.facebook.com/nodietbabe ♡ For weight loss freebies, go to http://nodietbabe.com/free ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

Duration:00:38:20

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162// How To Get More Discipline and Willpower to Lose Weight

12/18/2022
There's evidence that shows that this part of the brain is more active in successful dieters and is less active in obese people! It's also the part of the brain that controls willpower and discipline! Studies have shown that changing unhelpful thought patterns leads to an increase in activity in the part of the brain associated with willpower and discipline. Change those unhelpful thought patterns with my course Emerge. ---- XMAS SALE, ONLY FOR THE NEXT FEW DAYS!! GET MY PROGRAM HERE: www.nodietbabe.com/emerge

Duration:00:31:56