Get Cliterate

In episode 24, Calee is explaining what it means to ditch HBC… In this episode Calee talks about: 2 multivitamins mentioned: Breaking Up with HBC Course by Calee Shea - https://calee.clickfunnels.com/breaking-up-with-hbc48038852 NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 23, Calee is explaining what a normal period is… In this episode Calee talks about: NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 22, we are talking about period cramps! In this episode Calee talks about: NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp NuLeaf Naturals - Use code CALEESHEA for a discount - https://nuleafnaturals.com/shop/ Soulful Tea Blends - https://soulfulteablends.com/ Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 21, Calee is setting a new tone for future episodes! In this episode Calee talks about: Resources: Schuyler Bailar - https://www.instagram.com/pinkmantaray/ Casey Tanner - https://www.instagram.com/queersextherapy/ Adrienne Marie Brown - https://www.instagram.com/adriennemareebrown/ Matt Bernstein - https://www.instagram.com/mattxiv/ Madison Werner - https://www.instagram.com/madisonwerner/ NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 20, Calee is back with another solo episode talking all about sleep. She dives into the effects of sleep (or lack thereof) on your body + why it should be a priority for your overall health. In this episode Calee dives in to: Resources for New Moms: Taylor Kulik on Instagram (@taylorkulik) and her podcast: Let’s Sleep on It: Reclaiming Parenthood Professor James McKenna: website + books Sweet Sleep by La Leche League (book) Organic Olivia Affiliate Link: https://www.organicolivia.com/?ref=377 NuLeaf Naturals (CBD, ∆8): CALEESHEA Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 19 of Get Cliterate, Calee is joined by Jo Encarnacion. Jo is a sex, love, and relationship coach leading thousands of women down a path of radical self-acceptance and sexual sovereignty. She is the Founder behind GOFITJO and a host of the podcast Nothing Confidential where she and her cohost have an open dialogue that educates, empowers, and hopefully entertains...or at the very least, makes the hard topics feels a little safer. Her mission is to help women release their shame and create pleasure and play in their relationships to experience healthy sensual bliss in their lives. In this episode, we talk about: You can connect with Jo on Instagram: @gofitjo, follow along with her podcast: Nothing Confidential, and find more info on her website! Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

Content Warning: This episode contains discussion of eating disorders and body dysmorphia. In episode 18 of Get Cliterate, Calee is joined by Katelyn Guild; owner of Katelyn Scott Boudoir, a body inclusive boudoir studio in Raleigh, North Carolina. She specializes in intimate portraits for couples and individuals looking to feel more at home in their bodies. The studio is a place for body liberation, fat activism, inclusion and freedom to celebrate all that you are. In this episode, we talk about: You can connect with Katelyn on Instagram: @katelynscottboudoir, Facebook and Tiktok: @katelynguild! If you want to reach out to Katelyn directly, you can email her katelyn@katelynscott.com Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 17, Calee is talking all about Natural Birth Control—specifically FAM (Fertility Awareness Method). Calee has been practicing FAM and using it as a form of contraception for over 4 years, and teaches it to her health coaching clients as well. If you’re interested in learning more about the effectiveness of FAM + how it can be used for both contraception and conception, keep listening! In this episode Calee dives in to: NEW *FREE* Are my hormones imbalanced? Masterclass-https://courses.caleeshea.com/free-hormones-class FREE What is non-hormonal birth control? Masterclass: https://courses.caleeshea.com/fam-webinar-freebie-1 Intro to FAM Masterclass: https://products.caleeshea.com/fam-masterclass-recorded Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

Calee is back with a solo episode for the first time in 6+ months and you’re in for a treat! We’re talking all about inflammation and how it affects the body. Some topics covered include: NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

Hannah Siddiqui from The Road to Hannah join us this week to talk about sun signs, compatibility and sex in astrology. Hannah is self-taught in the field of astrology and went from doubting it’s validity to using it as a tool in her day-to-day life. Hannah works with people via 1:1 Spiritual Coaching, Astrology Readings + more and her signature course, Astrology Basics, has taught over 1200 participants the ins and outs of astrology. In this episode, we talk about: You can find Hannah on Instagram, Facebook, TikTok and her website, or you can book a reading with her or join Astrology Basics! Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

Content Warning: This episode contains discussion of eating disorders and relationship with food. Jessi Jean joins us to talk about her work as a Certified Eating Psychology Coach and deep dive into the neuroscience behind eating, our relationship with food, motivation and so much more. Jessi works with womxn who struggle with binge eating, emotional eating, and compulsive overeating to create ease and effortlessness in their relationship with food and feel confidence in their own skin. In this episode, we talk about: If you want to check out the book Intuitive Eating by Evelyn Tribole that Jessi mentions in this episode, you can do so on Evelyn’s website >> https://www.evelyntribole.com/evelyns-books/ You can connect with Jessi on Instagram: @jessijeannn and on her own podcast, The Dear Body Podcast. Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In this episode, I’m letting you in on the intimate details of my health journey. I’m walking you through my experience with MTHFR, Lyme, celiac, leaky gut, yeast infections and more. These experiences taught me so much about my body and made me a better coach for my clients. I’m letting you hear the real and the not-so-pretty of my story! NEW *FREE* Are my hormones imbalanced? Masterclass-https://courses.caleeshea.com/free-hormones-class Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Pleasure Guide Freebie: https://bit.ly/2VUQP74 Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

In this episode, I’m chatting with Monica Grohne about her experience with PMDD and finding cycle wellness. Monica launched Marea Wellness after seeing firsthand the deep connection between how proper nourishment can aid women in healing their cycles. During our conversation, Monica really lets us into the BTS of her life and how healing her cycle and her relationship with her body helped her regain a lot of freedom and joy with her body and her relationship. Plus, we also get into a bit of her entrepreneurial journey and the lessons she’s learned from starting a business from scratch. Use code CALEE15 for 15% off your first order of www.mareawellness.com Follow Marea: www.instagram.com/mareawellness Follow Monica’s Personal IG: www.instagram.com/tomgirl Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Pleasure Guide Freebie: https://bit.ly/2VUQP74 Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

Ovulation: one of, if not the most important part of your cycle! Whether you’re trying to conceive or not, this information will give more power and education about what’s going on during your cycle: Here’s what I chat about: But before we even address ovulation, we need to rewind a few days before that. 100 days to be exact! So let’s dive in... Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Pleasure Guide Freebie: https://bit.ly/2VUQP74 Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

It’s been a CRAZY two weeks but I’m back and better than ever! This week is a damn good (taboo) topic. Here’s what you’ll learn: Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

Guys, this one is SO GOOD! I’m SQUASHING all the food shame in this episode. I’m talking about all the carb topics like: Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

Chloe is a 24-year-old Millennial Money Coach, who helps millennials pay off debt, actually get ahead with their finances & save for big future investments. After paying off over $36,000 of debt in 18 months and seeing how it transformed her life Chloe decided to show other 20 and 30-somethings how to create that life for themselves too. Her mission is to make finances fun and easy for millennials, and prove that you can enjoy your young adulthood and still get ahead with money. Chloe is an expert in negotiating, gaining confidence around money, and advocates for her clients to optimize their finances instead of sacrificing the things they love. By mastering her personal and business finances, Chloe grew her business to multiple 6-figures within her first year and she now helps entrepreneurs make a seamless jump from corporate by mastering their business finances too. Chloe’s clients are proof that you don’t have to wait until you’re 60 to have financial freedom, and that it’s possible to travel, save big & become massively wealthy now. I can’t wait for you to hear this episode! Here are some of the topics we touched on: Connect with Chloe: Instagram: https://www.instagram.com/deeper.than.money Free FB Group: http://www.facebook.com/Deeper.Than.Money Free Challenge (How to Save $1,000 in 3 days): https://deeperthanmoney.mykajabi.com/$1000-Challenge Deeper Than Money Podcast: https://podcasts.apple.com/us/podcast/deeper-than-money/id1471003314 Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

It’s no secret that I don’t like hormonal birth control and in this episode I’m busing some of the common myths surrounding HBC! Ready to have your mind blown? Here are the myths I’m discussing: Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

Here’s what you’ll learn in this episode: Things I mentioned in this episode: https://bit.ly/clean-lubeshttps://apple.co/2XyoS7mhttps://bit.ly/hhe-cshttps://bit.ly/period-tracker NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

I’m about to nerd tf out on you guys in this episode! What I’m teaching today: Connect with me on Instagram: https://www.instagram.com/caleeshea Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/ Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com