Calluna Wellness Meditations
Health & Wellness Podcasts
Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.
Language:
English
Website:
http://callunawellness.com
Episodes
Cosmic Energy Alignment
3/28/2024
A few moments of serenity to align with the incoming waves.
Duration:00:07:53
Beacon of Love
11/24/2023
Be a beacon of love, peace, and gratitude.
Duration:00:06:57
Meditation for Peace
10/20/2023
Let's fill our world with peace.
Duration:00:08:17
Energy Update
9/29/2023
Feel the flow!
Duration:00:12:53
Reclaiming Simple Joys
8/15/2023
Reconnect with the simple, uncomplicated, pure joys of your childhood.
Duration:00:10:22
Bliss
7/7/2023
A simple summer meditation. A moment of gratitude and bliss.
Duration:00:06:31
Standing in Truth and Love
5/1/2023
This quick, powerful exercise will help you stand in your truth, guided by love.
Duration:00:09:12
Releasing Worry
4/4/2023
We all worry from time to time. Let’s take a few minutes to release the fears and worries that plague us.
Duration:00:09:16
balance
3/13/2023
Finding balance in life is beneficial to your overall well-being. Let's take a few moments to regain a sense of balance.
Duration:00:14:52
Messy Meditation
11/12/2022
It’s wonderful to set up a calm, relaxing environment in which to meditate. But life isn’t always calm and relaxing. Life can be messy. Let’s explore how to meditate in less than ideal conditions.
Duration:00:12:16
self-guidance
9/25/2022
Settle into your own energy, release your internal chatter, and tune in to your self-guidance system.
Duration:00:11:32
remembrance
8/18/2022
This process can help you begin to recover lost memories, conversations, events… the things that you’d like to recall. As always, only allow into your energetic space that which supports your highest good.
Duration:00:11:32
release
7/23/2022
Release that which weighs you down, that which holds you back. Release the darkness, embrace the light.
Duration:00:08:28
Grounded, Connected, Guided, Protected
6/26/2022
This meditation can help you feel your connection to the Earth, the Creator, your Highest Self, and your loved ones in spirit.
Duration:00:09:56
Love Your Chakras
4/1/2021
Align and expand your seven main chakras.
Duration:00:14:37
Letting Go
3/1/2021
This meditation can help you begin to let go of other people's emotional baggage.
Duration:00:09:49
Heart Chakra Meditation
2/1/2021
Open to the flow of unconditional love.
Duration:00:14:08
The Akash
1/1/2021
Explore this energetic field to receive guidance and information.
Duration:00:17:42
Get Grounded
12/1/2020
Reconnect with the loving, healing support of our Mother Earth.
Duration:00:13:17
The Astral Plane
11/1/2020
Temporarily release earthly attachments to start connecting with the astral plane.
Duration:00:24:57