Doing This For You | EvolveYou
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Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?
Hosted on Acast. See acast.com/privacy for more information.
Location:
United States
Description:
Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready? Hosted on Acast. See acast.com/privacy for more information.
Language:
English
Website:
https://www.toneandsculpt.app/
Black History Month Special: Episode 3
Duration:00:46:16
Black History Month Special: Episode 2
Duration:00:42:15
Black History Month Special: Episode 1
Duration:00:54:03
Welcome Our New Trainer | Krissy Cela & Danyele Wilson
Duration:00:47:40
Stepping Outside Your Comfort Zone | Krissy Cela & Amy Golby
Duration:00:20:50
Growing Through Your Fitness Journey | Krissy Cela & Georgia White
Duration:00:28:45
You Are Your Own Motivation | Krissy & Joycelin
Duration:00:28:57
Diversity & Inclusion
Duration:00:36:10
All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace
Duration:00:36:45
"I don't want to get bulky" | Krissy Cela & Nicole Ramirez
Duration:00:25:17
Your Diet & Menstrual Cycle with Krissy & Nicole
Duration:00:14:54
Brain Food With Nicole
Duration:00:12:46
The Basics Of Nutrition With Nicole
Duration:00:11:23
I Love You Always and Forever
Duration:00:16:26
Chasing Your Dreams
Duration:00:25:35
Getting Deep With The Bestie
Duration:00:36:28
The Story Behind Their Fitness Journey
Duration:00:36:38
Bouncing Back
Duration:00:40:31
Discussing Unhealthy Relationships With Food
Duration:00:35:33
Working Out? But Not Seeing Results...
Duration:00:28:14