The Jiu-Jitsu Mindset

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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.

Episodes

I Came to Steal Jiu-Jitsu. It Stole Me | Coach Carlos Leal

The Fight Physical That Saved His Life — Professor Tosh Cook

A Private Lesson With Reality: Why You Win Even When You Lose | Professor Matt Baker

From a Wheelchair to the Mats at 65 | Peter Liciaga is Living Strong

The Thoughtful Gorilla: How Jiu-Jitsu Tames the Ego | Professor Elan Walshe

Your Brain Has Three Parts — Jiu-Jitsu Trains All of Them | Professor Heidi Garwood

Dead or in Jail — Professor Ryan Brock on Jiu-Jitsu

Tough Over Strong — Steve Ficca on Grit, Kids & the Jiu-Jitsu That Never Bored Him

The Body Grows From Stress | Cameron Shayne on Aging, Movement & the Warrior Mind

Jiu-Jitsu Is the Serenity Prayer | Professor Eli Knight

Professor Chris Burns: Rickson's "Invisible Jiu-Jitsu" & the Mission of Rickson Gracie United

Jiu Jitsu Mindsets: Professor Juanta Wolf on Art, Fatherhood, Gym Culture & Competition

Change, Initiation, and Jiu Jitsu as a Modern Mystery with Professor Jason Hawkins

Coach Levi Frank (Super Billy Gilly!)| Developing Self-Belief Through Jiu-Jitsu

Professor Kenny Kim on Martial Arts as a Calling, Resilience and Rebuilding

Damien Blotzke on Martial Arts: Life Pivots, Competitions, and Self-Mastery

The Might Mocifer! | Professor Mo Gobena on Fear, Community, and Competing: Jiu-Jitsu, MMA, and Life

La Cazadora (The Huntress): Cassidy Roblero's Martial Arts Journey

Jiu Jitsu as a Life Pivot: Humility and Persistence | The Splendid Savage Professor Carlos Reyes

Sensei George Rego on the Martial Arts Mindset: Be Difficult to Harm but Easy to Respect