Fight Hard, Love Much
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FIGHT HARD, LOVE MUCH is a podcast about moving forward along the path to improved mental health. Pam Sharp has always loved being a mother. After some of her children began suffering from different forms of mental illness and finally losing her 16-year-old Sam to suicide in 2020, she felt an urgent need to help others. This journey can be lonely and difficult to navigate. FIGHT HARD, LOVE MUCH will help answer questions, validate those feeling alone in the struggle, and offer suggestions for those suffering and the loved ones of those who might be suffering... all while learning to smile, finding humor in the moments, and experiencing peace in Jesus Christ.Question or suggestions can be emailed to fighthardlovemuch@gmail.com
Location:
United States
Description:
FIGHT HARD, LOVE MUCH is a podcast about moving forward along the path to improved mental health. Pam Sharp has always loved being a mother. After some of her children began suffering from different forms of mental illness and finally losing her 16-year-old Sam to suicide in 2020, she felt an urgent need to help others. This journey can be lonely and difficult to navigate. FIGHT HARD, LOVE MUCH will help answer questions, validate those feeling alone in the struggle, and offer suggestions for those suffering and the loved ones of those who might be suffering... all while learning to smile, finding humor in the moments, and experiencing peace in Jesus Christ.Question or suggestions can be emailed to fighthardlovemuch@gmail.com
Language:
English
Episodes
Welcome Back!
3/25/2024
It's been a while but happy to be back! In this episode Pam shares what she has learned the past month and how much we need the Savior in our lives.
Duration:00:19:39
The pain of losing Sam with Allison Hassell
10/18/2023
My daughter Allison joins me on this episode to share her experience with losing Sam. The emotions and thoughts that surrounded that day. She also shares her struggle with anxiety and post-partum depression, and what she does to help her mental health.
Trigger warning: lots of raw emotions concerning suicide.
Duration:01:14:21
Who are you becoming?
10/11/2023
Pam is back after taking some time off. In this episode she shares her recent thoughts on becoming who we want to be. Do we give up when things go wrong or when we make a mistake? Just like the caterpillar has to go through a major change to become the beautiful butterfly, our trials and darkness can also help us become something amazing.
Duration:00:18:52
Tips for the frazzled parent with Travis Webb
7/24/2023
Travis Webb, LCSW is back to answer a few parenting questions.
How to help our children be more motivated and productive?
Cell phones and our children .
Understanding growth and the Lord's love.
Travis uses his years of working with clients and parents to help answer these questions. He strives for the more long-term results rather than a quick fix answer.
If you have questions, you would like me to ask Travis, please feel free to reach out to me.
fighthardlovemuch@gmail.com
@fighthardlovemuch on instagram
Duration:01:09:50
Learning to fix our brain with Dr. John Hatch
6/22/2023
Dr. John Hatch DC, DACNB, FABBIR, Neuroplastician, husband, father, author, business owner, entrepreneur, and athlete joins Pam on this episode to discuss the many things he has learned while studying the brain.
His clinic, THE BRAIN REHAB CLINIC in Orem, Utah helps people from around the world find answers to healing their brain pathways. The Brain Rehab Clinic is a full-service functional neurology center. He has multiple patents pending and is part owner and creator of Cognuro, a brain functionality assessment equipment.
Dr. Hatch has an incredible positive outlook on life and shares how important self-talk is. He continually looks for ways to improve patient's lives.
He is on Instagram @BRAIN.REHAB.CLINIC
https://youtu.be/x3AJicMajtA
Duration:00:48:05
Life is worth living with Gabrielle MacMaster
6/2/2023
In this episode Gabrielle joins Pam to share her story of struggling with depression and anxiety for years. She had decided to give up on living until a friend committed suicide and she witness the heartache. At that moment she decided she would fight and never give up.
She also shares her experience with TMS and figuring out what works for her.
Duration:00:51:07
3rd annual Sam's Prom
5/26/2023
In this episode Pam shares some thoughts about this year's Sam's prom. She also share some feelings concerning the youth and children and the struggles they face.
Duration:00:15:18
Happy Anniversary!!
4/3/2023
It's been one year of Fight Hard, Love Much podcast episodes. I'm so thankful for all the support, love and things I have learned. Thankful for the amazing guest who have joined me and the many things they have taught me. Excited for this 2nd year!!
Duration:00:13:16
Finding purpose after tragedy with Lauren Christensen
2/20/2023
After losing her sister to suicide, Lauren finds the tender mercies from God. She has a new outlook on life and wants to share it with others. She is an incredible young woman; you won't want to miss the message she shares on this episode.
Duration:00:44:00
Why I go to church?
2/10/2023
Attending church is just hard sometimes! In this episdoe, Pam shares her feelings about going to church even when it's difficult. How we all need to try and learn to treat others like Christ and showing all Christlike love. We all need to feel His comfort and peace.
Duration:00:47:07
Letting people in after hiding the darkness with Kim Taylor
2/1/2023
Kim Taylor joins Pam this week to share her story with mental illness. After hiding it and keeping the pain a secret, she finds healing in letting people in. Now after wanting to end her life, she is able to find the joy in living.
Duration:00:52:44
Living with OCD with Savanna Ament
1/16/2023
In this episode, Savanna shares with Pam her struggle growing up with OCD and what she has learned along the way. She mentions treatment options that have helped and not been so helpful.
Duration:00:45:29
Effects of shame with Travis Webb LCSW
1/8/2023
Travis Webb joins me again this week to discuss shame and isolation. He shares tools for those suffering with feelings of shame. He also gives parents and others suggestions on how to respond when a loved one shares feelings of shame and discouragement.
Duration:00:48:07
New Year, New Me! Maybe? Hopefully? Trying!
1/4/2023
Happy New Year! In this episode Pam laughs at previous years goals and shares a few hopeful goals for 2023.
Duration:00:13:58
Being grateful for things I have learned
12/6/2022
In this episode Pam shares a few things she is grateful for that she's been able to learn over the past few years. Even during difficult times, we can continue to learn and grow from others.
https://www.edmylett.com/podcast/kevinhines
Anatomy of Peace by Arbinger Institute
The Body Keeps the Score by Bessel Van Der Kolk M.D.
Duration:00:12:38
Thoughts on Self Care
11/9/2022
Pam is back after taking a few weeks off. After a difficult month, she reflects on simple self-care we can all use. She also talks about changing the stigma of mental health/illness to brain health. And how changing our focus to things that improve our brain health.
Duration:00:17:17
Increasing hope, confidence and competence with Tim Sharp
10/10/2022
Pam's oldest son Tim joins her on the podcast this week to discuss how we can be first responders. He also shares how as we become more competent, we gain confidence, which leads to hope.
Navigating Grief: The Power of Connection | Hope Works - YouTube
Mental Health (churchofjesuschrist.org)
Increasing Hope, Confidence, and Competence (lovelikesam.blogspot.com)
Duration:00:41:40
Fun, Family and Faith with Alli Crum Heywood
9/27/2022
Alli Heywood joins me to talk about why fun and laughter play such an important role in her life. During difficult trials, Alli has chosen to find the good and joy of this life. Why we should all find little moments to laugh and smile. She shares her love for the youth, family and faith.
Duration:00:35:36
Loving life after years of darkness with Chris and Tatiana Bradshaw
9/21/2022
After 14 years of battling depression, anxiety and suicidal thoughts, Chris shares the joy he feels now and what he has learned. Tatiana shares how she fought for him and the struggle it is as the caregiver. They are excited to share what finally gave them relief and how much they love life and each other.
Contact Chris through his Instagram
theonlychrisb
Duration:01:05:57
Finding joy in the journey with Kara Ellingson
9/12/2022
After losing her son Jayke to an accidental fentanyl overdose, Kara shares how she looks for the joy even through the grief and sorrow. She talks of her desire to help educate others through Jayke's story.
Duration:00:27:15