Full Spectrum Wellness Podcast
Health & Wellness Podcasts
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Twitter:
@fullspectrumcen
Language:
English
Contact:
+44 0161 821 0021
Mastering Stress Management: Embrace Calm and Resilience with Grace | Episode 46
Duration:00:16:35
The Self-care Revolution | Episode 45
Duration:00:14:43
Spring into Wellness: Strategies for a Season of Growth | Episode 44
Duration:00:25:40
Maximise Your Morning: The Ultimate Guide to Setting Yourself Up for a GREAT Day | Episode 43
Duration:00:13:11
Empowered By Nature: Harnessing the Healing Power of the Natural World | Episode 42
Duration:00:19:28
Restorative Rest: Unlocking the Power of Sleep for Self-Care | Episode 41
Duration:00:13:47
Heart Health for Women's Wellness | Episode 40
Duration:00:14:09
New Year, True You: Setting Authentic Wellness Goals | Episode 39
Duration:00:10:40
Unlocking the Transformative Power of Affirmations for Wellness | Episode 38
Duration:00:13:56
Transforming Lives with Furry Friends: A Wellness Perspective | Episode 37
Duration:00:12:06
Reflexology: Your Pathway to Health and Wellbeing | Episode 36
Duration:00:20:13
Discovering Hope and Holistic Wellness with Vicky Durward | Episode 35
Duration:00:39:55
Unlocking Your Potential During Self-Improvement Month and Beyond | Episode 34
Duration:00:11:06
From Property Management to Personal Wellness: A Mother's Journey | Episode 33
Duration:00:31:22
The Skin Wytch's Secrets to Holistic Health and Balance | Episode 32
Duration:00:37:28
Embracing the Well-Being Revolution: A Global Celebration of Vitality and Joy | Episode 31
Duration:00:20:58
Screening for Women's Health: Empowering Wellness through Prevention | Episode 30
Duration:00:14:19
Taking a Leap of Faith with Michelle Stevens | Episode 29
Duration:00:39:40
Embracing Mindfulness for Optimal Wellness | Episode 28
Duration:00:14:47
The Importance of Slowing Down | Episode 27
Duration:00:12:13