The Chronic Illness Therapists

Mark is a clinical assistant professor at Midwestern University in Glendale, Arizona. He specializes is spine and persistent pain conditions. He works in clinic where he sees patients and mentors physical therapy students. He also runs Modern Pain Care a company focused on educating health care professionals on pain science and person centered healthcare. He also hosts the Modern Pain Podcast where he interviews clinicians, researchers, and patients to better help everyone understand and manage pain. The doors of Mark's next cohort of the Modern Pain Pro membership close on May 7th! sign up before then to be a part of this community ⁠https://modernpainpro.com/⁠ Instagram: ⁠https://www.instagram.com/⁠mkargeladpt __________________________________________________ FOR THERAPISTS WHO WANT TO OFFER INTENSIVES TO CLIENTS Join me + 20 other speaks at the Therapy Intensive Summit! ⁠https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/⁠ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Mark is a clinical assistant professor at Midwestern University in Glendale, Arizona. He specializes is spine and persistent pain conditions. He works in clinic where he sees patients and mentors physical therapy students. He also runs Modern Pain Care a company focused on educating health care professionals on pain science and person centered healthcare. He also hosts the Modern Pain Podcast where he interviews clinicians, researchers, and patients to better help everyone understand and manage pain. The doors of Mark's next cohort of the Modern Pain Pro membership close on May 7th! sign up before then to be a part of this community https://modernpainpro.com/ Instagram: https://www.instagram.com/mkargeladpt __________________________________________________ FOR THERAPISTS WHO WANT TO OFFER INTENSIVES TO CLIENTS Join me + 20 other speaks at the Therapy Intensive Summit! https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

This is not your "5 steps to better executive functioning" workshop. If you know me and my style, you can already guess what's coming in this conversation... We learn through relationships, support, and modeling. And Becky Mitchum does a phenomenal job of explaining how, when, and where to properly support one of our most vulnerable populations. We are specifically discussing Dementia in thi sepisode, but our conversation applies to anyone who experiences brain fog, attention deficit issues, chronic pain, anxiety, and more. Connect w/ Guest Website: ⁠www.ArkansasSpeechLanguageTherapy.com⁠ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

This is not your "5 steps to better executive functioning" workshop. If you know me and my style, you can already guess what's coming in this conversation... We learn through relationships, support, and modeling. And Becky Mitchum does a phenomenal job of explaining how, when, and where to properly support one of our most vulnerable populations. We are specifically discussing Dementia in thi sepisode, but our conversation applies to anyone who experiences brain fog, attention deficit issues, chronic pain, anxiety, and more. Connect w/ Guest Website: www.ArkansasSpeechLanguageTherapy.com __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect w/ Guest Website: www.southernpelvichealth.com | https://www.pelvicon.com/ Instagram.com/Southernpelvichealth __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Sade is a sex therapist and intimacy coach, and I couldn’t be more excited to feature her this week. We discuss the emotional and physical aspects of pain conditions, like vaginismus; the power of a nap; holding your pee and the pelvic floor; and learning to slow down. I personally did a date night with my husband led by Sade, and it was so much fun! Go to her website to see all the amazing offerings she has for you. Connect w/ Guest Website: https://www.myintimacytherapist.com/ Instagram: https://www.instagram.com/myintimacytherapist __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Brea Di Dato APRN PMHNP-BC RESOURCES from Brea: ⁠https://www.trialnet.org/ - ⁠⁠https://diabetesdistress.org/⁠ Brea sees clients in Oregon and takes several commercial insurances. Anyone who is in Oregon who would like to inquire about services can do so through https://www.pbh.health/ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Sharing what it’s like to be returning to workouts after a break, sharing insights on listening to one's body, managing dizziness during exercise, and finding a balance between pushing oneself and ensuring safety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Brea Di Dato APRN PMHNP-BC RESOURCES from Brea: https://www.trialnet.org/ - https://diabetesdistress.org/ Brea sees clients in Oregon and takes several commercial insurances. Anyone who is in Oregon who would like to inquire about services can do so through https://www.pbh.health/ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Destiny's upcoming workshops + therapy group: Dealing With Rage, Your Health, and Your Self Workshop: ⁠⁠https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09⁠⁠⁠⁠destiny@destinywinters.com⁠⁠⁠⁠https://destiny-winters.clientsecure.me/⁠⁠ IN THIS EPISODE: Help - I don’t want to be a burden! An interview w/ Caylin Broome LCSW Connect with Caylin www.caylinbroomecounseling.com ____________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: ⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Destiny's upcoming workshops + therapy group: Dealing With Rage, Your Health, and Your Self Workshop: ⁠https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09⁠⁠destiny@destinywinters.com⁠⁠https://destiny-winters.clientsecure.me/⁠ Buy Maureen's workbook here! ⁠https://www.amazon.com/Guide-Back-You-workbook-exploring/dp/B0CCCSSHN7/ref=sr_1_1?crid=2LUX7CRUB3CUX&keywords=Maureen+Kane&qid=1695397463&sprefix=maureen+kane%2Caps%2C142&sr=8-1⁠ Maureen Kane is a therapist in Washington state. But more than that, she’s an author and a human. In our second interview, Maureen and I talk about how to start thinking about who you are based on who you were and who you want to be. It’s a journey in figuring out yourself, the hardest and longest journey we’ll ever tackle. Maureen’s workbook is a perfect companion to this work, and I hope you enjoy our interview and her workbook as well! Maureen Kane ⁠https://www.maureenkanecounseling.com/therapy-workbook/⁠⁠www.maureenkanecounseling.com⁠ ____________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Destiny's upcoming workshops + therapy group: Dealing With Rage, Your Health, and Your Self Workshop: ⁠https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09⁠⁠destiny@destinywinters.com⁠⁠https://destiny-winters.clientsecure.me/⁠ IN THIS EPISODE: Help - I don’t want to be a burden! An interview w/ Caylin Broome LCSW Connect with Caylin www.caylinbroomecounseling.com ____________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Destiny's upcoming workshops + therapy group: Dealing With Rage, Your Health, and Your Self Workshop: https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09destiny@destinywinters.comhttps://destiny-winters.clientsecure.me/ Buy Maureen's workbook here! https://www.amazon.com/Guide-Back-You-workbook-exploring/dp/B0CCCSSHN7/ref=sr_1_1?crid=2LUX7CRUB3CUX&keywords=Maureen+Kane&qid=1695397463&sprefix=maureen+kane%2Caps%2C142&sr=8-1 Maureen Kane is a therapist in Washington state. But more than that, she’s an author and a human. In our second interview, Maureen and I talk about how to start thinking about who you are based on who you were and who you want to be. It’s a journey in figuring out yourself, the hardest and longest journey we’ll ever tackle. Maureen’s workbook is a perfect companion to this work, and I hope you enjoy our interview and her workbook as well! Maureen Kane https://www.maureenkanecounseling.com/therapy-workbook/www.maureenkanecounseling.com ____________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: https://spring-lion-815.myflodesk.com/eswknvrdsc FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. This podcast episode features Destiny Winters, a therapist specializing in chronic illness. The discussion revolves around the concept of being a 'superwoman' while dealing with chronic pain. Destiny explores the pitfalls of pushing oneself too hard, comparing it to the unpredictability and limitations of superhero powers. She suggests that overexertion often leads to a crash, resulting in pain and fatigue. The episode also discusses the psychological aspects, such as cognitive dissonance and defense mechanisms that come into play when dealing with chronic illness. Destiny emphasizes the importance of self-awareness, acceptance, and seeking support to manage chronic pain effectively. She concludes by reminding listeners about the importance of setting realistic expectations and prioritizing tasks based on their energy levels. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. This podcast episode features Destiny Winters, a therapist specializing in chronic illness. The discussion revolves around the concept of being a 'superwoman' while dealing with chronic pain. Destiny explores the pitfalls of pushing oneself too hard, comparing it to the unpredictability and limitations of superhero powers. She suggests that overexertion often leads to a crash, resulting in pain and fatigue. The episode also discusses the psychological aspects, such as cognitive dissonance and defense mechanisms that come into play when dealing with chronic illness. Destiny emphasizes the importance of self-awareness, acceptance, and seeking support to manage chronic pain effectively. She concludes by reminding listeners about the importance of setting realistic expectations and prioritizing tasks based on their energy levels. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect w/ Guest www.instagram.com/resonanceremedy __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect w/ Guest www.instagram.com/resonanceremedy __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect w/ Guest Website: ⁠www.pelvicpainrehab.com⁠ ⁠www.instagram.com/pelvichealth⁠ ⁠www.instagram.com/pelvichealthsd⁠ ⁠www.instagram.com/icarebetter⁠⁠www.tiktok.com/pelvicpainrehab⁠ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Connect w/ Guest Website: www.pelvicpainrehab.com www.instagram.com/pelvichealth www.instagram.com/pelvichealthsd www.instagram.com/icarebetterwww.tiktok.com/pelvicpainrehab Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: https://spring-lion-815.myflodesk.com/eswknvrdsc FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

Sign up for Missy’s “Start Your Personalized Practice” e-book by heading over to her website and signing up when the pop-up box appears! Connect w/ Guest Website: ⁠thebodyintuitive.com⁠ Email: ⁠Missy@thebodyintuitive.com⁠ Instagram.com/@thebodyintuitive Missy's "start your personal practice" free guide: ⁠https://www.thebodyintuitive.com/offers/YcsqTUug __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠ IG: @the.chronicillnesstherapist website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message