The Garage Gym Experiment Podcast

Links: View Blog PostMore Survey ResultsGet HomeGymCon TicketsEmail Jake@garagegymexperiment.com with questions Chapters 00:00 Introduction to Home Gym Insights 02:17 Survey Demographics and Key Findings 07:44 Equipment Preferences and Trends 15:18 Consumer Values and Brand Engagement 21:44 Challenges Faced by Home Gym Owners 32:21 Future Trends in Home Gym Equipment

In this conversation, Blake Kassel shares his journey from Wall Street to becoming a fitness innovator with Bodylastics and the introduction of Flexicon. He discusses the challenges he faced in the early days of his business, the evolution of home fitness equipment, and the impact of platforms like Amazon on sales. Blake also highlights the benefits of resistance bands, the rise of live workouts, and his vision for the future of fitness equipment, emphasizing resilience and innovation throughout his journey. Chapters Links FlexiconBodylastics App

Outline(6:19) HomeGymCon Update(7:52) 1 Voltra or 2 Ancore Pros(8:16) Rack Attached or Standalone Machine?(19:18) More Survey Results(25:08) Christmas Move Blind Rankings

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In this conversation, Luke Russell discusses the motivation behind creating a platform for virtual workouts, emphasizing the importance of connection and accountability among friends and colleagues. He highlights how video calls can facilitate meaningful interactions and support during fitness routines. Check out the website: https://www.synagein.com/

In this episode of the Garage Gym Experiment podcast, Jake Jaworski interviews AJ Friessen, an orthopedic surgeon and creator of Free Max Fitness. AJ shares his journey from tinkering with construction projects in his youth to developing innovative fitness equipment. He discusses his experiences in medical school, the evolution of his home gym, and the inspiration behind his weight release technology. AJ's passion for fitness and engineering shines through as he recounts the challenges and successes of bringing his ideas to life. In this conversation, AJ and Jake delve into the intricate processes of machining and designing fitness equipment, particularly focusing on flywheels and weight releasers. AJ shares his experiences in manufacturing, the challenges he faces, and the innovations he has introduced in his products. They discuss the importance of precision in design, the evolution of flywheel technology, and the significance of networking within the fitness industry. The conversation also touches on future plans for product development and sales strategies, including upcoming events like HomeGymCon.

In this episode, Jake Jaworski interviews Tom Zhang and Matt from RitFit, discussing their backgrounds, the evolution of RitFit, and the impact of the home gym community. They share insights on the company's growth, product innovations, and the importance of customer feedback. The conversation also touches on misconceptions about RipFit as a budget brand and their future plans in the fitness industry. Chapters 00:00 Introduction to RipFit and Its Founders 02:44 Tom Zhang's Journey to RipFit 05:38 Matt's Background and Entry into RipFit 08:26 The Evolution of RipFit 11:42 Daily Operations and Future Plans at RipFit 14:29 The Growth and Recognition of RipFit 17:32 Market Trends and Competition in Home Gym Equipment 20:33 Misconceptions About RipFit as a Budget Brand 33:46 Commitment to Quality Equipment 34:06 Deciding to Attend Home Gym Con 36:19 Key Takeaways from Home Gym Con 38:50 Personal Experiences at Home Gym Con 42:48 Current Offerings and Innovations 49:45 Team Structure and Growth 54:28 Differentiation in the Market 01:02:23 Future Vision for RITFIT and Home Gym Community

Outline(0:00) Vintage or New Plate Results(1:02) Concept2 Trio or Commercial Grade Treadmill(3:20) HomeGymCon Update(4:33) Survey Results(12:00) Blind Ranking Strength Sports

Outline(0:00) VTS or Rack Mounted Smith Machine?(1:51) This or That? Brand New Plates or Vintage?(4:25) HomeGymCon Update(7:33) Survey Results - Iron vs. Bumper, Cardio Choices, Lat/Low Row Preferences, and More(18:17) 12 items we don't see as much in the home gym anymore(26:30) Quick little story(29:16) Blind Ranking Football Movies

Outline-This or That Survey Results: Rack/Bar/Bench/Plates vs. Everything Else?-VTS or Rack Mounted Smith Machine-Strength Sport Survey Results-5 Non-Essentials to Consider for Your Home Gym

In this conversation, Chris, founder of Mutant Metals, discusses the challenges and dynamics within the home gym equipment industry, particularly focusing on the implications of litigation against reviewers. He emphasizes the importance of open communication between manufacturers and reviewers, the need for manufacturers to produce quality products, and the potential negative impact of litigation on the growth of the industry. The discussion also highlights the role of trust and honesty in reviews, and the necessity for collaboration to foster innovation and community growth in the home gym space.

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Learn more about the product at https://www.chiselfit.com/ ________ In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Joe Ellis, founder of Chisel Fit. Joe shares his extensive background in the fitness industry, detailing his journey from working in retail to innovating fitness equipment. He discusses the development of Chisel Fit, focusing on the unique features of their new rower, which aims to enhance workout efficiency and versatility. Joe emphasizes the importance of consumer education and market positioning for new fitness products, and shares his aspirations for the future of Chisel Fit as a brand known for innovation in the fitness space.________ Outline

In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Matt Moore, a product manager at Major Fitness. Matt shares his journey from sports and fitness to working in China, where he transitioned from teaching English to a career in mobile gaming and eventually to fitness equipment. He discusses his passion for strongman competitions, the differences between strongman events in China and the US, and how Major Fitness is positioning itself in the home gym market. The conversation delves into the importance of quality over budget, the company's focus on innovation, and the future of weight resistance technology. Matt emphasizes the significance of user experience and the need for home gym equipment to be both functional and appealing to encourage fitness enthusiasts to stay active. Chapters

In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Eric, an orthopedic surgeon and founder of Vast Strength. Eric shares his journey from being a farm kid in Illinois to becoming a surgeon and a home gym enthusiast. He discusses the evolution of his home gym, the challenges he faced during the COVID pandemic, and how he transitioned into creating gym equipment. The conversation also touches on the role of YouTube in promoting his brand and the importance of innovation in the home gym space. Eric's passion for fitness and helping others is evident throughout the discussion, as he shares insights on the intersection of health and home gym equipment.

Subscribe to Knurled News Newsletter: http://bit.ly/3VGa1EJ________________________Get HGC 2026 Tix: https://bit.ly/3IHA23g________________________Chapters00:00 Power Rack Preferences03:06 Folding Rack Preferences and Trends04:01 Rack Styles and Ownership Trends05:04 Interest in All-in-One Trainers08:23 Quick Hits: Rack Features and Preferences12:13 This or That16:08 Choosing Between Equipment: Kratos vs. Belt Squat18:27 Basement vs. Garage Gym: The Ideal Setup20:58 Dumbbell Dilemma: Full Set vs. Adjustable22:28 Home Gym Upgrades: What You Can't Live Without

Outline: 00:00 Morning Workout Routine Changes00:24 Struggles with Early Morning Workouts00:47 Switching to Lunchtime Workouts01:31 Discussion on Coffee and Pre-Workout Nutrition02:50 Home Gym Con 2026 Updates04:02 Survey Results: Buying Gym Equipment from Alibaba05:00 Survey Results: Collecting Barbells vs. Cable Attachments05:45 Survey Results: Popular Barbells and Functional Trainers09:29 Survey Results: Tech in the Home Gym Space15:44 This or That: Home Gym Equipment Choices20:54 Conclusion and Sign-Off

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