Walk the Pod: 10 minute walking
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Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Location:
United States
Description:
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Language:
English
Website:
https://rachelwheeleyisfunny.com
Episodes
S46E10 Slow productivity - stopping
4/26/2024
Walking around the park behind the hospital this lunchtime and thinking about stopping in order to return. The final episode of this series of Walk the Pod.
Duration:00:12:04
S46E9 Slow productivity and prioritisation
4/25/2024
You can just hear an air ambulance taking off from the helipad at St George’s hospital at the end of this episode. A voicenote from Dad reminds us to prioritise tasks or achieve little!
Duration:00:10:14
S46E8 Slow productivity - pay attention to what brings joy
4/24/2024
Walking around my local streets grumbling about the weather. It’s the Walk the Pod way! Plus an exploration of how much time we spend seeking validation from others.
Duration:00:11:38
S46E7 Slow productivity - never mind
4/23/2024
Never minding what happens could be the secret to contentment and calm. A 10 minute walk around the park behind the hospital considering slow productivity.
Duration:00:10:35
S46E6 Slow productivity and radical self-trust
4/22/2024
What if all procrastination is just ideas marinading? What if we were to trust that if we’re not doing something, it is because the time is not quite right? This 10 minute lunchtime walk features these and other thoughts from your host, Rachel Wheeley, Mighty Marcel in the Netherlands and Kiwi Rob in New Zealand.
Duration:00:10:05
S46E5 Slow Productivity and working from home
4/19/2024
We expect to work from home now unless our job makes that impossible. This 10 minute walking episode considers: whether that lends itself to slow productivity.
Duration:00:11:10
S46E4 Slow productivity - Fold it in
4/18/2024
Austin Kleon’s wonderful book ’Show Your Work’ is the focus of today’s daily walking episode of Walk the Pod. Get away from your desk for just 10 minutes and work out how to have every piece of work you do contribute to the others.
Duration:00:10:49
S46E3 Slow productivity - Cal’s three messages
4/17/2024
Three messages from Cal Newport on slow productivity.
Duration:00:15:30
S46E2 Slow productivity and Jim Collins’ flywheel
4/16/2024
This 10 minute walking episode considers Jim Collins’ flywheel, a terrific slow productivty tool.
Duration:00:09:44
S46E1 Slow Productivity
4/15/2024
This 10 minute lunchtime walk considers: What does slow productivity mean to you? Is it achievable in our increasingly busy world? A stroll around the park behind the hospital in surprisingly high winds.
Duration:00:13:14
S46 trailer
4/12/2024
Series 46 is on the way! Join me from Monday 15 April for the first of ten daily walking episodes to make your daily walk that little bit easier. We’ll be discussing ‘slow productivity’, what is it and why might it be important?
Duration:00:01:36
S45E10 Thank you for listening
3/22/2024
Walking my local streets and thanking you for listening from the bottom of my heart. I’ll be back in April with Series 46. Join the Walk the Pod Lunchtime Walk Club: https://www.patreon.com/rachelwheeley
Duration:00:09:21
S45E9 Stay with uncertainty part II
3/21/2024
Walking around my local streets asking whether positively attacking uncertainty with plans is just as much an inability to cope with it as being scared and trying to get away, or hoping the uncertainty itself will go away.
Duration:00:15:36
S45E8 Uncertainty and routine
3/20/2024
A walk around my local streets this lunchtime and a chance encounter with a black and white cat.
Duration:00:10:13
S45E7 Uncertainty and radical self-trust
3/19/2024
Walking my local streets thinking about radical self-trust this lunchtime. Is uncertainty a consequence of doubt?
Duration:00:13:41
S45E6 Opportunity and uncertainty
3/18/2024
Walking around the park behind the hospital this lunchtime and thinking about whether uncertainty is always a negative thing, thanks to a prompt from Sam.
Duration:00:11:25
S45E5 Stay in uncertainty
3/15/2024
I very much enjoyed Heather Havrilesky’s latest ‘Ask Polly’ column about remaining in uncertainty, and recommend it whole-heartedly to you. I’ve published it in the Walk the Pod lunchtime walk club Discord this lunchtime. Access the post via walkthepod.com
Duration:00:11:21
S45E4 Uncertainty and joy
3/14/2024
Considering whether uncertainty might be a necessary precondition for joy as I walk round the park behind the hospital in South West London this lunchtime.
Duration:00:10:36
S45E3 Uncertainty and grind
3/13/2024
Pounding my local streets thinking about navigating a decade of ‘getting good’ at our craft.
Duration:00:14:48
S45E2 Uncertainty is everywhere
3/12/2024
Walking around the park behind the hospital and considering the yhoughts of Warren Buffet who said that uncertainty is everywhere.
Duration:00:09:20