Dietitian Connection Podcast

Maggie Michalczyk initially came up with the idea for her Instagram page, Once Upon a Pumpkin, as a dietetic intern. Now, with more than 109k followers, countless brand partnerships and appearances on national news outlets, Maggie shares the secrets to her success (hint: you can’t get TOO comfortable). In this episode, Maggie candidly talks about getting her start in PR, how she got her first “big gig" and the highs and lows of being a dietitian entrepreneur. Hosted by Kristin Houts Meet Kristin Houts, the newest co-host of The Dietitian Connection Podcast. Based in Chicago, Kristin is our US Marketing and Communications Lead, and a Registered Dietitian specialising in Irritable Bowel Syndrome and chronic GI issues. Don’t miss our upcoming podcast episode where you’ll get to know Kristin better and hear from our other host, Brooke Delfino. It’s the perfect opportunity to learn more about the voices behind our podcast and gain valuable insights into what’s on the horizon. Stay tuned! In this episode, we cover: For the shownotes: https://dietitianconnection.com/podcasts/taking-leap-how-turn-your-personal-brand-successful-business/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Join dietitian, Sharon Natoli, for a deep dive into the crucial role of choline in cholesterol and fat metabolism, neurotransmitter production and cell membrane health. Up to 60% of pregnant women in Australia fall short on this essential nutrient, and in this episode, Sharon looks at why the humble egg can help bridge this nutritional gap. You’ll learn what choline is and why it’s so important for our pregnant and breastfeeding clients, as well as the latest guidelines on eggs, food safety and introducing allergens to infants. Plus, we deliver a carton-full of culinary egg-spiration, with delicious ideas for breakfast, lunch, dinner and snacks. In the episode, we cover: • Why choline is in the spotlight during pregnancy • Guidelines around egg food safety and introducing allergens • Delicious recipe inspiration with eggs Hosted by Brooke Delfino For the shownotes: https://dietitianconnection.com/podcasts/latest-choline-and-pregnancy/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Did you know the average Australian household wastes up to $2500 of food a year? Or that a third of all food produced goes uneaten? Culinary nutrition expert, Emma Stirling, cooks up a storm in this episode, sharing her conscious approach to food waste and easy tips to prevent edible fruit, vegetables, grains and proteins ending up in landfill. In the episode, Emma explains how we can empower our clients to reduce their household food waste and, at the same time, improve their eating habits. Through practical shopping, meal planning and food storage tips for whipping up balanced meals, this episode will help your clients have that ‘aha!’ #nowastecooking moment. In the episode, we discuss: Why food waste is relevant to every dietitian Key factors contributing to household food waste Inspiring ‘use-it-up’ meal ideas How dietitians can be drivers of change in every conversation they have Simple shopping, planning and food storage tips For the shownotes: https://dietitianconnection.com/podcasts/practical-food-waste-tips/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

In this engaging conversation, Maree opens up about her decade-long dream of creating a global community for dietitians and shares why Dietitian Connection has been such a passion project. Tune in as we celebrate the 50,000-member milestone, share stories and look forward to the future of Dietitian Connection. We discuss: Get your Dietitians Unite 2024 ticket here! For the shownotes: https://dietitianconnection.com/podcasts/why-maree-ferguson-dared-to-dream-big/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Feel like something’s missing from your dietetic practice? Do you question your knowledge or want to boost your confidence? In this episode with dietitians Tara MacGregor and Elissa Robins, we explore the vital role of professional supervision – no matter where you’re at in your career. You’ll discover: ​ The differences between mentoring and supervision ​Why adapting to the changing dietetic profession is vital ​The important role of reflective practice ​Why group supervision helps build clinical confidence ​How to utilise the Dietitian Supervision Resources Australia (DSRA) community For the shownotes: https://dietitianconnection.com/podcasts/best-way-overcome-imposter-syndrome/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

With many dietary guidelines around the world shifting towards prioritising plant proteins, we sit down with Dr Courtney Thompson to explore the latest research on these nutritious foods and dietary patterns that hero them – a topical issue given the current review of the Australian Dietary Guidelines. Courtney shares examples of dietary guidelines from around the world that hero plant proteins, before diving into practical strategies to seamlessly integrate more plants into the diets of even our fussiest patients and clients. In the episode, we discuss: Why a plant-based diet doesn’t equal veganismThe influence of dietary patterns high in plant protein on disease riskWhat happens to health outcomes when animal proteins are replaced with plant proteinsHow to overcome the common barriers people face when trying to eat more plant protein foodsEasy ways to help people eat more plant proteins This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

How often do you see female patients or clients experiencing gut issues, especially during the pre- and post-menopausal years? Is it irritable bowel syndrome, hormones…or something else? Join dietitian Chloe McLeod to hear about: How gut health impacts a woman’s overall health and wellbeing The link between stress and gut health How hormonal fluctuations affect gut health Key nutrients and gut-friendly foods for pre- and post-menopause For the shownotes https://dietitianconnection.com/podcasts/how-hormones-influence-womens-gut-health/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Should we be calculating calorie requirements for our clients? Where did the ‘calories in, calories out’ myth originate? And, what is the set point theory? Learn all this and more in our captivating conversation with obesity researcher, Dr Nick Fuller. Nick describes the cascade of physiological reactions that occur in the body once weight loss begins and explains why he’s on a mission to banish dieting for good. For the shownotes: https://dietitianconnection.com/podcasts/busting-calories-in-calories-out-myth/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

While nutrition is now recognised as an important part of therapy in critically ill patients, there’s still more dietitians can do to champion their role in this arena. In this podcast, join internationally recognised researchers and dietitians, Associate Professor Emma Ridley and Dr Kate Lambell, as they discuss the importance of research in advocating for dietitians in critical care. We explore Emma and Kate’s incredible career journeys from clinical roles to academia and hear their advice for both new and experienced dietitians wanting to get started in research. Emma and Kate also share their career highlights and biggest challenges and why a career break doesn’t have to break your career. For the shownotes: https://dietitianconnection.com/podcasts/trailblazers-critical-care-nutrition This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

There has been a significant increase in sarcopenia research over the past decade, which has resulted in improved identification and management. Despite these advancements, Accredited Practising Dietitian and president-elect for the Australian and New Zealand Society for Sarcopenia and Frailty Research (ANZSSFR), Dr Anthony Villani believes that dietitians can play a far more substantial role in this space. In this podcast, we sit down with Anthony to gain a deeper understanding of the condition, including the nuances of identification and treatment and actionable strategies for dietitians. Anthony also shares his unique career journey and sheds light on his initiatives as the president-elect for the ANZSSFR. For the shownotes: https://dietitianconnection.com/podcasts/managing-sarcopenia-dietitians-drivers-seat/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

As the number of NDIS participants in Australia rises, understanding the ins and outs of becoming an NDIS provider has become critical for dietitians. In this podcast, we sit down with Lina Breik, an Accredited Practicing Dietitian and registered NDIS provider. Lina shares what fuels her passion for the NDIS, including its profound impact on her practice and why it's a game-changer for dietitians. She also walks through the essentials to becoming an NDIS provider and the valuable lessons dietitians can learn from the success of other allied health professionals. For the shownotes: https://dietitianconnection.com/podcasts/dietitians-roadmap-ndis-provider-success/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

A recent, world-first study found that increasing dairy consumption among aged care residents significantly reduces their risk of falls and fractures. While this intervention was also found to be cost-effective, at less than $1 per resident per day, dairy intakes in residential aged care still fall short. In this podcast, Accredited Practising Dietitian, Louise Murray, shares her first-hand experience of how dietitians can confidently start conversations with staff to enhance menu offerings and boost resident’s nutritional intakes. Louise also shares her top tips for starting at a new facility and ways to overcome implementation challenges. For the shownotes: https://dietitianconnection.com/podcasts/enhancing-aged-care-menus-small-changes-quick-wins/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

How does non-coeliac wheat sensitivity differ from coeliac disease? Is gluten the only culprit for causing gastrointestinal and other symptoms? Can people with non-coeliac wheat sensitivity and coeliac disease consume oats? Learn all this and more in our latest podcast episode with Advanced Accredited Practising Dietitian and gluten-free nutrition specialist, Dr Kim Faulkner-Hogg. Using a real-life case study and her 30 years of experience in the area, Kim also explains gluten’s involvement in autoimmune conditions, the steps for deciding whether a gluten free diet is the best approach and how dietitians can advocate for their patient’s quality of life. For the shownotes: https://dietitianconnection.com/podcasts/if-not-coeliac-disease-then-what/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

The Mediterranean diet has become one of the most popular and well-researched diets with a wide range of health benefits. New research now suggests that positive changes to the gut microbiome may contribute to improved outcomes related to cardiovascular disease, metabolic disorders, and aging. In this episode of Dietitian to Dietitian, NBC’s Today Show nutrition and health expert Joy Bauer, Professor Hannah Holscher, PhD, RD and culinary nutrition expert and chef Abbie Gellman, MS, RD, CDN, discuss how the Mediterranean diet can impact the gut microbiome – as well as how to teach your clients and patients to eat this way. You don’t want to miss this fascinating discussion – based around research and recipes – pertaining to the Mediterranean eating style. For the shownotes: https://dietitianconnection.com/podcasts/mediterranean-diet-gut-health-research-recipes/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Janeane Dart is a dietitian making waves in student education thanks to her work and studies in professionalism (read: not perfectionism!). In this podcast, Janeane shares how her ‘unplanned’ career was inspired by a chance encounter with a dietitian whose food, cooking and health knowledge left a lasting impression. Fast forward 30 years, Janeane is heavily invested in shaping the future of the dietetic profession through our core dietetic tool - communication. Tune into this fascinating chat to hear Janeane’s thoughts on fostering reflexivity and why normalising momentary lapses in professionalism is essential for our growth and development. For the shownotes: https://dietitianconnection.com/podcasts/letting-go-perfectionism-dietetics/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

When Brady Schulz prepared a business plan for a university assignment back in 2006, he never thought by 2023 that same business plan would come to fruition in a very successful way. Along with his team of 40 skilled dietitians, exercise physiologists, diabetes educators, allied health assistants and admin staff, Brady has provided over 80,000 consultations and 525,000 occasions of allied health services – and counting! In this podcast, Brady explains why his combination of skills in exercise physiology and dietetics has been invaluable to helping people change their lifestyle. He also shares why being a ‘yes man’ paved success in the early days of his business and touches on the importance of pivoting when the time is right, even if things aren’t always smooth sailing. For the shownotes: https://dietitianconnection.com/podcasts/finding-purpose-dietetics/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Do you want to learn how to build a successful online membership program? Tune into this fascinating conversation with Accredited Practising Dietitian, Dr Kyla Smith, better known as ‘Dr Kyla’ to her 100,000+ Instagram followers. Kyla shares her impressive career journey to establishing online membership programs that aim to empower parents with the skills and confidence to support their babies, toddlers, and school-aged children to love food. She’s also on a mission to change the way we talk about food in schools. You’ll explore the importance of staying in touch with your audience and knowing the needs of your members, the benefits of growing a team with diverse skills and ways to manage being present on social media. For the shownotes: https://dietitianconnection.com/podcasts/navigating-world-business-online-membership-programs/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Dr Emma Beckett joins us in our latest podcast to share her tips on how dietitians can elevate the all-important ‘eat the rainbow’ mantra. Why? A recent umbrella review of 86 studies and 37 million participants found that bioactive pigments not only provide fruits and vegetables with their unique colour, but unique health benefits, too. Using multicoloured melons for inspiration, Emma talks us through practical tips and culinary tricks to help our clients boost the quantity and variety of fruits and vegetables their diets. For the shownotes: https://dietitianconnection.com/podcasts/surprising-new-science-behind-eat-rainbow/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Very low energy diets (VLEDs) are often used to achieve weight loss in preparation for bariatric surgery, but do they play a role for patients undergoing non-bariatric surgery? Tune into this podcast with Senior Complex Obesity Dietitian, Sally Griffin, as she shares her research and experience in implementing VLEDs as part of a multidisciplinary approach. In the episode, Sally discusses which patients can benefit from this protocol, how to ensure the VLED is safe for higher risk patients, and the importance of monitoring and supporting patients along the way. Sally also shares general patient attitudes and adherence rates, how to work with surgeons to improve patient outcomes, and her top tips and resources for dietitians interested in this approach. For the shownotes: https://dietitianconnection.com/podcasts/vleds-non-bariatric-surgery-patients This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.

Nutrition is critical for ICU patient care, yet a delay in feeding due to factors like delayed tube placement can lead to poor nutrition and compromised recovery. Tune into this podcast with Senior Critical Care Dietitian, Associate Professor Lee-anne Chapple, to understand the role dietitians play in in preventing delayed feeding by extending their scope of practice. Learn how Lee-anne progressed into the advanced role of using electromagnetic stylet nasogastric/nasointestinal feeding tube technology to safely place post-pyloric feeding tubes in practice. Plus, Lee-anne explains the process, benefits and challenges to extending scope of practice, what the process of placing a feeding tube looks like and shares her top tips for dietitians wanting to upskill in this space. For the shownotes: https://dietitianconnection.com/podcasts/upskilling-dietitians-feeding-tube-placement/ This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.