Thrive Like A Parent
3 Favorites
This podcast is different from all the other parenting podcasts you've seen. Dr. B gets real and open about the true struggles of parenthood. It'll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.
Location:
United States
Description:
This podcast is different from all the other parenting podcasts you've seen. Dr. B gets real and open about the true struggles of parenthood. It'll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.
Language:
English
Website:
https://drbrookeweinstein.com/
What is Emotional Dysregulation and How That Relates to Anxiety
Duration:00:29:10
Safety in Communication
Duration:00:30:53
Building Strong Communication Skills Within Your Partnership
Duration:00:33:04
Reformed People Pleaser
Duration:00:25:38
Sharing Another Layer of My Grief Story
Duration:00:33:07
Female Body After Child Birth
Duration:00:42:53
Building Trust Within Your Inner Self
Duration:01:00:23
When Your Partner Has Nothing Left For You
Duration:00:29:21
When You Are Triggered by Mess
Duration:00:32:38
How to Thrive in Chaos?
Duration:00:31:55
Finding Alignment Within Yourself
Duration:00:33:28
What is Infrared?
Duration:00:53:06
Can You Recalibrate Your Nervous System?
Duration:00:28:23
The Difference Between Regulating Internally Versus Externally
Duration:00:29:09
Living Aligned Within the Individual Neurology of Your Own Brain
Duration:00:54:41
The Healing in Sharing Your Story
Duration:00:48:48
Why I Don't Believe in New Year's Resolutions
Duration:00:34:15
Rebuilding Trust After Trauma
Duration:01:01:17
Discussing the Truth About the Holiday Season
Duration:00:21:25
Burnout During The Holiday Season
Duration:00:22:49