Cap & Gown

In this episode of Cap & Gown, we explore the power of becoming an Illuminator. Inspired by ideas from "How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen," we examine how shifting from a “danger brain” to a connection mindset changes the way we advise, teach, and lead. From nonverbal cues and mirroring to generous listening and active curiosity, we unpack the postures that communicate belonging before a single word is spoken.

In this episode of Cap & Gown, we explore the power of becoming an Illuminator. Inspired by ideas from "How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen," we examine how shifting from a “danger brain” to a connection mindset changes the way we advise, teach, and lead. From nonverbal cues and mirroring to generous listening and active curiosity, we unpack the postures that communicate belonging before a single word is spoken.

In this episode, we explore "diminisher" tendencies within higher education and how they block authentic mentorship and belonging. Through practical insight and reflection, we can become illuminators for students, helping students feel seen in their complexity.

In this episode, we explore "diminisher" tendencies within higher education and how they block authentic mentorship and belonging. Through practical insight and reflection, we can become illuminators for students, helping students feel seen in their complexity.

As society leans further into efficiency and automation, such as AI, it is important to recognize the one skill that AI cannot create: person-to-person connections. The theme for this year explores how to create conditions that allow humans to genuinely know one another. Join us for this year's Cap & Gown as we explore the theme of PRESENCE, guided by the book "How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen" by David Brooks, to help inform our discussions.

As society leans further into efficiency and automation, such as AI, it is important to recognize the one skill that AI cannot create: person-to-person connections. The theme for this year explores how to create conditions that allow humans to genuinely know one another. Join us for this year's Cap & Gown as we explore the theme of PRESENCE, guided by the book "How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen" by David Brooks, to help inform our discussions.

In this episode of Cap & Gown, we bring in Sherry Woosley to discuss how to recognize and acknowledge the impact of unseen work within the workplace.

In this episode of Cap & Gown, we bring in Sherry Woosley to discuss how to recognize and acknowledge the impact of unseen work within the workplace.

As we wrap up the end of the year, we also wrap up Season 6! In this episode, we recap this year's theme of intentionality by re-exploring ways to be successful from previous episodes.

As we wrap up the end of the year, we also wrap up Season 6! In this episode, we recap this year's theme of intentionality by re-exploring ways to be successful from previous episodes.

In this episode of Cap & Gown, Rachel and Matt discuss the Book "Orbiting the Giant Hairball" by Gordon MacKenzie and explore how to break free from corporate conformity and instead unleash our creativity in order to achieve both personal and professional fulfillment. 👉 Subscribe and join us as we explore how to stay away from corporate normalcy without going too far into chaos.

In this episode of Cap & Gown, Rachel and Matt discuss the Book "Orbiting the Giant Hairball" by Gordon MacKenzie and explore how to break free from corporate conformity and instead unleash our creativity in order to achieve both personal and professional fulfillment.👉 Subscribe and join us as we explore how to stay away from corporate normalcy without going too far into chaos.

On this episode, we invited Megan and Stephanie from the University of Pikeville to discuss the First Year Experience Program and how it has increased student connections and success. 👉 Subscribe and join us as we explore how creating strong connections with students can increase student success

On this episode, we invited Megan and Stephanie from the University of Pikeville to discuss the First Year Experience Program and how it has increased student connections and success. 👉 Subscribe and join us as we explore how creating strong connections with students can increase student success

In our journey towards productivity, the theme for this week's episode is: INTENTIONALITY. Say yes to doing projects well rather than spreading yourself thin! Join us as we highlight three key ways to be more intentional with the time that we have and obsess over the quality of our work, rather than the quantity.👉 Subscribe and join us as we explore how being intentional can help us move towards increased productivity.

In our journey towards productivity, the theme for this week's episode is: INTENTIONALITY. Say yes to doing projects well rather than spreading yourself thin! Join us as we highlight three key ways to be more intentional with the time that we have and obsess over the quality of our work, rather than the quantity.👉 Subscribe and join us as we explore how being intentional can help us move towards increased productivity.

In this episode of Cap and Gown, we interview Suzette Parker, a Life Coach and Brain Health Professional, on how digital media has increased anxiety within students, and how changing students' thought patterns can help reduce that anxiety through her 6-week course UNAFRAID.👉 Subscribe and join us as we explore ways to reduce anxiety among current-day college studentsResources and Support for Anxiety:https://www.coachingforwhollyliving.com/unafraid

In this episode of Cap and Gown, we interview Suzette Parker, a Life Coach and Brain Health Professional, on how digital media has increased anxiety within students, and how changing students' thought patterns can help reduce that anxiety through her 6-week course UNAFRAID.👉 Subscribe and join us as we explore ways to reduce anxiety among current-day college studentsResources and Support for Anxiety:https://www.coachingforwhollyliving.com/unafraid

📖✨ This year, the Pharos Resources Book of the Year is Slow Productivity by Cal Newport. In this episode of Cap and Gown, we’re re-introducing what “slow productivity” means and why it’s more relevant than ever in higher ed and student success. If you’ve ever felt buried under busyness but hungry for real impact, this conversation is for you. 👉 Subscribe and join us as we explore how slowing down can actually move us further, faster.

📖✨ This year, the Pharos Resources Book of the Year is Slow Productivity by Cal Newport. In this episode of Cap and Gown, we’re re-introducing what “slow productivity” means and why it’s more relevant than ever in higher ed and student success. If you’ve ever felt buried under busyness but hungry for real impact, this conversation is for you. 👉 Subscribe and join us as we explore how slowing down can actually move us further, faster.