Sexual Kung Fu with Johnathan White

It's no big secret that sexual dysfunction is becoming more and more common for men at younger ages. Testosterone levels have dropped 50% in the last 70 years - but why? Many aspects of modern life are contributing to an unprecedented level of impotent men - but you can choose to change this and take back your virility. Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf / johnathan.white.skf – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation. Rehab Your Pelvic Floor Masterclass: 💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle: 👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

In this video you're going to learn how to go beast mode in the bedroom and control ejaculation throughout. One of the most common questions I get is, "does tantric and taoist non-ejaculatory s€x always have to be slow? Is it possible to have intense s€x without ejaculating?" And the answer is - you can have intensive, lustful, animalistic s€x and still be able to control ejaculation. But it takes practice. This is the advanced level, my friends. In this video you'll learn some secrets and tips to being a beast in the bedroom, while still practicing s€xual energy cultivation. Registration is now open Multi-Orgasmic Man 12-Week Course 🔥 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man Get my FREE Ejaculation Control Course: 💥 https://bit.ly/ejaculation-control-guide Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle: 👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Non ejaculatory sex is a way to approach sex for anti aging and longevity, truly a fountain of youth. Sex is something that can be used to either create or destroy - your relationship with sexual energy is what truly defines you as a person. When you approach sex in a certain way, you can use it to rejuvenate your mind, body, and soul. Non-Ejaculatory Orgasms Explained: 🤯 • Non Ejaculatory Orgasms - Male Multip... Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.c... Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.c... – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf / johnathan.white.skf – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

One of the biggest barriers for men is overthinking. This causes you to have an overly analytical mind, worrying about small things, constantly creating elaborate mental stories. Excess thinking is a symptom of being in survival state of nervous system tension. It leads to being over emotional, becoming overly reactive because you are constantly worried about what to say and how to act around others - especially women. There is a way to get out of this cycle of overthinking - overemotional - reactivity. When you get good at this, life becomes a lot more simple and many of your problems disappear. Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist Join this waitlist to be the first to hear about the Masculine Awakening Men's Cirlce: 👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

If you're interested in using breathwork to balance the nervous system, whether using Wim Hof method, pranayama, or other common breathing exercises, it's important to understand that some types of breathwork can actually further exacerbate states of stress and tension - sympathetic nervous system dominance. Using force and control to manipulate breathing has many benefits, but ultimately will often strengthen a sympathetic nervous system dominant stress response in the body and mind. For me personally, using principles of Taoist breathing methods has been one of the only ways I've managed to continuously transition into a parasympathetic, deeply calm and grounded state. Observing the breath and surrendering into it versus controlling the breath can be a subtle shift, with profound effects. Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

The path of the inner warrior is all about creating a strong center within yourself. Do you live based on who others tell you to be, or do you create your own path? We live in a world of distraction and addiction - but you can forge a path of purpose, peace, happiness, and fulfillment IF you remember how to focus and keep your center. Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Non ejaculatory orgasms are an incredible experience that every man can have - you can have multiple male orgasms over and over again. However, it's important to understand that trying to achieve these the same way you achieve ejaculatory orgasms will not get you there. The most simple way to understand how to transition into non ejaculatory orgasms, is that there are two pathways of pleasure in the body - one being sympathetic nervous system dominant (sharp, intense, ejaculatory pleasure, leads to refractory period and fatigue), and the other being parasympathetic nervous system dominant (resonant waves of pleasure vibrating through the entire body, a relaxation response to sexual pleasure leading to powerful full-body states of orgasm that go on and on.) It's time to rethink what you know about sexual pleasure, and open yourself to a whole new world of ecstatic experience. Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Male Sexual Mastery - The Course: 👑 https://www.johnathanwhitelifestyle.com/male-sexual-mastery-course Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Want to learn how to boost free testosterone naturally? First of all, it's important to understand that there's a difference between your total T levels and free T levels. You can have high total T levels but if your free T is low, you'll have low T symptoms. There's some simple supplements, lifestyle changes, and insights you can use to quickly improve your free T levels - so you can experience heightened libido, energy, mood, and clarity of mind. Find all products mentioned in the video here (contains affiliate links): https://amzn.to/3I8ZxqT Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide Join the waitlist for the next SKF Retreat: 🧘‍♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Want to learn how to prepare your nervous system for sex? Most people have a strong tension and stress response ingrained into their body and minds when doing various activities, and sex is one that often triggers a lot of stress and anxiety. The good news is that by becoming aware of this, you can use the techniques shared in this video to bring more presence into each moment - keeping your nervous system balanced, and being able to experience much more pleasure, confidence, and endurance during sex. Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Want to learn how to prepare your nervous system for sex? Most people have a strong tension and stress response ingrained into their body and minds when doing various activities, and sex is one that often triggers a lot of stress and anxiety. The good news is that by becoming aware of this, you can use the techniques shared in this video to bring more presence into each moment - keeping your nervous system balanced, and being able to experience much more pleasure, confidence, and endurance during sex. Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabin --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabi --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

The vegan diet is a form of modern castration. What are vegan influencers and "enviromental heroes" hiding from you? The fact that living on a vegan diet creates inevitable deficiency, a lack of minerals (takes a few years to realize as the body pulls from your organs and bones), and a religious fanaticism. In this video I share my experience with being plant based for 7 years, and what changed when I incorporated animal products back into my diet. – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabi --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

In this video, we’ll explore the world of powerful herbs for sexual health, libido boosting, and testosterone. These are the top five herbs for male sexual enhancement; Desert Cistanche, Tongkat Ali, Pine Pollen, Horny Goat Weed, and Shilajit. Jonathan emphasizes the importance of addressing underlying issues causing low libido and testosterone. This is the ultimate guide to enhancing sexual well-being. Discover the benefits of these herbs, from increased libido to hormonal balance. Lost Empire Herbs: Desert Cistanche: Tongkat Ali: Pine Pollen Tincture: Horny Goat Weed: Shilajit Resin: – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabi --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

Want to learn some major Qigong training secrets to maximize your practice and build more chi? In my opinion, Qigong is an incredibly misunderstood practice. Modern teachers and practitioners tend to dilute the true practice (maybe because they never learned the real deal) and washing it down into slow motion calisthenics and "exercise for seniors". In this video I share my own personal insights from a decade of daily training that helped me move beyond slow motion imaginary fantasizing and into a tangible, powerful experience of chi flow in the body. FREE Energy Upgrade Course: https://www.immortalenergyarts.com/energy-upgrade – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabi --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

In this episode, Johnathan challenges the common myth of age-related testosterone decline, attributing it to a societal conditioning that domesticates men. There is an impact of modern lifestyle factors, such as xenoestrogens, glyphosate, and toxins, that contribute to plummeting testosterone levels. There are natural methods to maximize sexual health and testosterone levels, like the importance of essential nutrients like zinc, magnesium, boron, selenium, and vitamins D and K. Stress reduction through breathwork and Qigong is encouraged, along with unconventional practices like testicle massage and sun exposure on the testicles. Johnathan encourages assertiveness, confidence, and engagement in masculine activities for a testosterone boost. Detoxification and regulating ejaculation are crucial elements for hormonal balance. White Christmas Sale through 12/31 🎁 💥 https://www.johnathanwhitelifestyle.com/ig Get my FREE Ejaculation Control Course: 💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ – Sexual Kung Fu Podcast https://bit.ly/3GGExVdKajabi --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

In spite of political correctness and many modern agendas, the fact is that men and women are not equal. As biological organisms, males and females have a very different chemistry that causes them to act very differently and see the world through an entirely different lens. With a bit of understanding of this, you can maximize polarity, attraction, and harmony in your relationships, and create lifelong passion. Get my FREE Ejaculation Control Course:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message

In spite of political correctness and many modern agendas, the fact is that men and women are not equal. As biological organisms, males and females have a very different chemistry that causes them to act very differently and see the world through an entirely different lens. With a bit of understanding of this, you can maximize polarity, attraction, and harmony in your relationships, and create lifelong passion. Get my FREE Ejaculation Control Course:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @‌johnathan.white.skf https://www.instagram.com/johnathan.white.skf/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message