Wolf Brothers

Ciaran May is a mindset mentor and human performance coach from Belfast and is the owner of Natural Resilience, a company that helps people that feel lost, to live a life of passion and purpose. Ciaran is also the co-founder of Happy Fest NI, A mind, body and soul festival thats was set up last year to introduce people to different modalities to support them in their lives and to connect with like-minded people. In this episode we discuss the power of nature, community and coming together to create a more open, connected environment for people to grow, love and be at peace with one another.

Yvonne discusses the challenges she experienced throughout secondary school where she suffered from an eating disorder, depression and anxiety. These years were some of her worst and led to no longer wanting to live at all by age 18. She talks about her transformational journey from her lowest point to fully breaking free from these challenges and igniting the immense passion she now has for life. She became a credentialed Mindset Coach, determined to inspire others to claim the same freedom and also realise their profound personal power. To find out more about Yvonne and her coaching you can find her on Instagram @daretolivesos

Nathan Hayes is a Resilience Coach with a Masters in Psychology. He also provides workshops for Wolf Academy helping teenagers cultivate their own resilience in the face of life's challenges.

Natasha Kinsella has been doing energy work for many years. She is a Reiki, Rahanni, Shamanic and Crystal Teacher among many other things however she doesn't like to attach too much to these labels. She also hosts women's circles and cacao/shamanic ceremonies. Her battle with depression thrust her deeper into discovering more about herself and connecting with nature and this was the beginning of her path into a new way of living. You can find her @the.zenden on Instagram or visit www.mothernaturesgems.com to see more about the work she does.

Eoghan Connaughton is the founder of The Gaelic Woodland Project. A charity with the aim of creating a commemorative biodiverse woodland in Ireland. We speak with Eoghan about his journey thus far with the project and other projects we are currently involved in with Eoghan. Eoghan's enthusiasm and passion for the project and life in general are truly inspiring! Enjoy listening. To find out more about The Gaelic Woodland Project or to date to the cause check out the website - gaelicwoodlandproject.com

Fiona believes the key to purpose in life is to fully express all of who you are and can be. What you do, how you live, your relationships and your legacy will all flow naturally from a commitment to allow all parts of yourself to be seen and expressed in the world. Your life, work or business simply provide the vehicles through which you express your whole self. By becoming the fullest version of who we can be, we maximise our impact in the world. Each of us has the power to make a difference.

Michael's teachings draw from a wide experience of yoga, meditation, philosophy and a love of poetry and prose. HIs skill lies in his heartfelt articulation of the spiritual dimension of life through the practice of meditation and yoga while staying grounded in safe and harmonious postural alignment. His teachings speak to the soul and journey into the many different layers of the Self. Michael guides and encourages each student to explore and open to their fullest potential with care and compassion. Michael is the yoga and meditation teacher to the Irish President, Michael D. Higgins.

Martin Duffy is the director of the OakTree Charitable Trust, a nonprofit organization that runs the Irish Centre for Shamanic Studies and The Transpersonal Institute at Dunderry Park. The Centre is dedicated to promoting and preserving shamanic traditions from around the world, particularly those of the pre-Celtic and Celtic era. Contemporary Transpersonal approaches are also taught at the centre. Martin has worked as a mental health care professional since 1977. He is an accredited transpersonal /Jungian psychotherapist. He has trained in various forms of consciousness raising methods including Holotropic Breathwork ™, Dreamwork, Trance dancing and Firewalking.

Laura Murphy is a poet, activist, healer and communications strategist. The daughter of a Mother and Baby home survivor, Laura is a passionate speaker and campaigner on this and other issues surrounding equality, environmental and social healing in Ireland, including the recent campaign to make Brigid’s Day a national holiday. Laura’s work is centred around the ancient Irish poetic practice of ‘Imbas Forosnai’. Imbas Forosnai means ‘inspiration that illuminates’. Said to be a gift of the Goddesses Boann and Brigid, it was used by the ancient poets of Ireland to bring healing to society and truth to power. Laura is Herstory’s inaugural Poet in Residence. You can find Laura on Instagram @everose and find her poem Is Mise Bríd here https://www.herstory.ie/is-mise-brid

Kevin Lynch is an online coach who helps men become stronger, happier and make health and fitness a lifestyle. . Kevin does this by building a solid foundation and educating his clients so they can do this for themselves long-term. You can find Kevin on instagram @kevin_lynch_coach

Darragh Stewart (Phd) is the co-founder of Inwardbound. In his early-twenties, Darragh reached a turning point in his life. Due to the death of his grandmother, the ending of a long-term relationship, and the immense pressure of his University studies, he had a mental breakdown. Darragh had a life-changing break-through both mentally and spiritually, with the aid of psychedelic medicines, breathwork, and the power of holistic healing. As a scientist, he is keen to cut through faux spirituality and is interested in bridging the gap between science and spirituality. Having had such a positive journey with Psychedelics he is now passionate about helping others who may also benefit from the emerging science of psychedelics by holding the retreats and collecting scientific data. He has worked with over 100 people through their psilocybin sessions and is currently writing a paper on the effects of Psilocybin on mental health.

Mark Toner is the owner of CrossFit Infected and a mindset coach. Mark talks about how childhood bereavement changed his view of the world and about his journey up to this point, how being on the brink of suicide led him deep down a path of self discovery. The masculine, feminine, tears and psychedelics!

Pippy Rocliffe is a PhD Candidate in Physical Activity, Health and Mental Health; Motivational Speaker; Head Coach of the University of Limerick Swim Team; Marathon Swimmer and Founder of The Prosperity in People Foundation. He discusses his own challenges with addiction and depression as well as how a near death experience in Death Valley changed how he viewed life.

Daryl and Sean Noonan the oldest and youngest of the Noonan brothers have a chat on their different perspectives of life growing up.

Niall Munnelly is a Counsellor and Psychotherpist as well as a Mental Health Speaker. In a previous life Niall owned a gym and worked as a Personal Trainer. One day he decided to open up about how he was struggling with his mental health while on his own podcast. He received tons of emails and messages from many others who were facing similar struggles to his own and realised he wanted to learn how he could help people in this situation. You can find Niall @niall_munnelly_counselling or watch his documentary https://www.alustforlife.com/videos/youre-not-alone

Dan Glynn works with people who want to awaken their own inner potential to maximise performance both in health and life to the best it can be. Through bridging the world of physical, mental, emotional and spiritual health and fitness, his aim is for the world to look beyond the physical of what it means to live a life of health, energy, vitality and fulfilment. Dan runs his own wellness centre in Navan, Co. Meath and is also a coach with Soul Space. You can find Dan here: danglynncoaching.ie https://www.instagram.com/danglynncoaching/

Irish perspectives from an Argentinian fairy, Séamus Draoigall (born Santiago) is an Argentinian illustrator with a passion for Irish mythology, history and heritage who uprooted his life to move to Ireland and involve himself in the culture. Séamus is a director of the Gaelic Woodland Project and has co-created the Fairy Council of Ireland. Séamus's research into Irish studies led him to consider the question of Unity in Ireland and offered him fresh perspectives about the story of the Irish people, how did we get here and where we may go.

After realising I had been holding back from sharing my thoughts I decided to try a ramble and see what came out. Whether it makes sense or not, it feels freeing to share it! Cormac

Leo is a Personal Trainer and Breathing Coach. He is the founder of Innate-Strength.com. Leo studied Strength & Conditioning, movement, health and breathing since healing himself of asthma in 2004. The Wolf Brothers chat with Leo on all things health related and also the mountain challenge they embarked on together , "THEBIG4IN24"