For You From Eve

In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. From mental habits to physical rituals, we’re talking about the habits that quietly upgrade your entire life. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re unpacking three deceptively simple but wildly revealing questions: • What am I mentally exhausted from carrying? • What feels unfair right now? • What emotion have I been avoiding? We’re talking about decision fatigue, emotional overload, suppressed feelings that refuse to stay suppressed, and why your brain sometimes feels like it’s running 37 tabs at once. If life has felt heavy, unfair, or just… too much, this episode is your permission slip to pause, reflect, and maybe stop carrying things that were never meant to live rent-free in your head. Because exhaustion isn’t always about sleep — sometimes it’s about what you refuse to put down. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 💌 SPONSORS Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you. Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipline isn’t something you’re born with… it’s something you build through systems that make success inevitable. In this episode, I’m breaking down the exact framework I use to set goals in a realistic way and stay consistent even when life gets busy or my motivation disappears. In this episode, we cover: This episode will change the way you approach your goals — because once you have a system, you don’t need to rely on motivation anymore. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you. Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually help your body feel safe again. Because you are not lazy, broken, or behind… your body might just be living in survival mode. In this episode, we cover: This is your reminder that healing isn’t about doing more — it’s about learning how to come back to yourself. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you! Are you someone who celebrates your wins — big and small? Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”? In today’s episode, we’re talking about the real reason so many of us struggle to celebrate ourselves — why receiving praise can feel uncomfortable, why we shrink ourselves to make others feel more comfortable, and why we’ve somehow been conditioned to believe that being proud of ourselves makes us unlikeable. Because here’s the truth: it is a beautiful thing to be celebrated. And we are not built to live this life alone. If you’ve ever said “I got lucky,” “anyone could have done it,” or felt embarrassed when people speak highly of you — this episode is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project. In this episode, I’m breaking down what soft discipline actually looks like: routines that feel supportive, structure that builds confidence, and habits that calm your nervous system instead of stressing it out. We’ll talk about: CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is your sign to reset — gently, intentionally, and without the pressure to become a brand-new person overnight. I’m walking you through a full “getting my life back together” reset: cleaning my space (bedroom, bathroom, car), doing laundry, organizing drawers, donating clothes, journaling to clear my mind, planning my workouts, grocery shopping, meal prepping, moving my body, reading my devotional, and slowing down enough to breathe again. If you’ve been feeling off, overwhelmed, or like everything is almost together but not quite — this episode is for you. This isn’t a glow-up. It’s maintenance. And honestly? That’s where the magic is. CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS Mint Mobile This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at just $15/month at 👉 https://mintmobile.com/fromeve AirDoctor Clean air = calmer nervous system. Get up to $300 off today at 👉 https://airdoctorpro.com Use code FROMEVE Rula Affordable, high-quality therapy that’s actually covered by insurance. Get started at 👉 https://www.rula.com/fromeve Rella Your go-to app for cycle tracking, hormone health, and understanding your body. Use code FROMEVE at 👉 https://getrella.com Olive & June Salon-quality nails at home. Get 20% off your first system at 👉 https://oliveandjune.com/FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being independent in a relationship doesn’t mean being distant, cold, or emotionally unavailable. It means knowing who you are, honoring your own needs, and choosing your partner from a place of fullness—not fear. In this episode, I’m talking about what independence in a relationship actually looks like, the difference between healthy independence and emotional walls, why having your own life makes love stronger, and how to stay grounded in yourself while still building a future with someone else. If you’ve ever worried that being independent would make you “too much” or “too distant,” this episode is your reminder that the healthiest relationships are built by two whole people—choosing each other every day. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS ✨ Mint Mobile Quit overspending on wireless with 50% off Unlimited Premium wireless. Plans start at $15/month at https://mintmobile.com/fromeve AirDoctor Get cleaner air in your home with up to $300 off. Visit https://airdoctorpro.com and use code FROMEVE Rula Affordable, high-quality therapy that’s actually covered by insurance. Get started at https://www.rula.com/fromeve Rella Support your cycle and hormones naturally. Shop at https://getrella.com and use code FROMEVE Olive & June Salon-quality nails at home. Get 20% off your first system at https://oliveandjune.com/FROMEVE Fabletics Activewear you’ll actually want to live in. Shop at https://fabletics.com/fromeve FÜM A natural way to reduce cravings and support better habits. Try it at https://tryfum.com/FROMEVE Cowboy Colostrum Daily gut + immune support. Shop at https://cowboycolostrum.com with code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone is productive. Everyone has routines. Everyone is “doing the work.” And yet… you still feel anxious, tired, and like you’re waiting for something to finally click. In this episode, I’m talking about the quiet heaviness that can show up even when your life looks aligned. The pressure to constantly optimize yourself. When healing starts to feel like another full-time job. The grief that comes with outgrowing old versions of yourself. And learning to trust that progress doesn’t always look loud, aesthetic, or exciting. If you’ve ever thought, “I’m doing everything right… so why don’t I feel better yet?” — this one is for you. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS ✨ Mint Mobile Quit overspending on wireless with 50% off Unlimited Premium wireless. Plans start at $15/month at mintmobile.com/fromeve AirDoctor Get cleaner air in your home with up to $300 off today. Visit airdoctorpro.com and use code FROMEVE Rula Affordable, high-quality therapy that’s actually covered by insurance. Get started at rula.com/fromeve Rella Support your cycle and hormones naturally. Shop at getrella.com and use code FROMEVE Olive & June Salon-quality nails at home. Get 20% off your first system at oliveandjune.com/FROMEVE Fabletics Cute, comfortable activewear you’ll actually want to live in. Shop at fabletics.com/fromeve FÜM The natural way to reduce cravings and support better habits. Try it at tryfum.com/FROMEVE Cowboy Colostrum Daily gut + immune support. Shop at cowboycolostrum.com with code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m taking you all the way back to the beginning — the proposal. I’m sharing how it happened, what was going through my head, the feelings that came after, and the emotional rollercoaster of realizing… I’m actually someone’s fiancée. We’ll talk about what surprised me, the early expectations I had vs the reality, and what it’s really like balancing normal life while stepping into wedding planning mode. Whether you’re engaged, hope to be one day, or just love a good love story, this episode is meant to remind you that it’s totally normal to feel both excited and overwhelmed at the same time. You can be over-the-moon and still processing a huge life transition — both can exist. 🤍 Listener takeaway: It’s normal to feel excited and overwhelmed. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: RULA: https://www.rula.com/fromeve FUM: https://tryfum.com/FROMEVE FABLETICS: https://fabletics.com/fromeve COWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE) GET RELLA: https://getrella.com — code FROMEVE OLIVE & JUNE: https://oliveandjune.com/FROMEVE — 20% off MOMENTOUS: https://livemomentous.com — code FROMEVE MINT MOBILE: https://www.mintmobile.com/fromeve AIRDOCTOR: https://www.airdoctorpro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we’re diving into the DMs — the real questions, honest confessions, and gentle reminders we all need going into the new year. We’re chatting about building new routines that actually fit your life, creating habits that support your mental and emotional health, and what it really looks like to be in a “waiting season” without feeling like you’re falling behind. This episode is your permission slip to slow down, reset, and give yourself grace — because growth doesn’t always look like hustle. Sometimes it’s soft, quiet, and happening underneath the surface. 🤍 Grab a coffee, get cozy, and let’s talk. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: RULA: https://www.rula.com/fromeve FUM: https://tryfum.com/FROMEVE FABLETICS: https://fabletics.com/fromeve COWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m answering some of the most common questions I get — the ones that sit quietly in the back of your mind but shape how you move through life. We’re talking about how to stop feeling behind when you’re actually doing everything “right,” how to romanticize work without turning productivity into pressure, and what it really looks like to grow a podcast from a place of purpose instead of comparison. I’m also opening up about entering my engaged era — the mindset shifts, identity changes, and lessons I’m learning in this new season of life. Plus, we’re having an honest conversation about letting go of friendships that no longer serve you, and how to release relationships with grace, maturity, and self-respect. If you’ve been feeling stuck between who you were and who you’re becoming, this episode is a reminder that you’re not behind — you’re evolving. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 🤍 SPONSORS RULA https://www.rula.com/fromeve GET RELLA https://getrella.com Use code FROMEVE OLIVE & JUNE https://oliveandjune.com/FROMEVE Get 20% off your first system MOMENTOUS https://livemomentous.com Use code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines. I’m sharing my favorite look good, feel good habits, simple mindset shifts, and the small daily rituals that help me feel put together even when it’s cold, dark, and unmotivating. Plus, I’m walking you through my December favorites — from skincare and coffee essentials to planning tools and everyday wellness products that genuinely make a difference. This episode is your reminder that winter isn’t about doing more — it’s about doing things intentionally so you can feel grounded, confident, and like yourself again. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 🤍 SPONSORS RULA https://www.rula.com/fromeve GET RELLA https://getrella.com Use code FROMEVE OLIVE & JUNE https://oliveandjune.com/FROMEVE Get 20% off your first system MOMENTOUS https://livemomentous.com Use code FROMEVE MINT MOBILE https://www.mintmobile.com/fromeve AIRDOCTOR https://www.airdoctorpro.com Use code FROMEVE FUM https://tryfum.com/FROMEVE FABLETICS https://fabletics.com/fromeve COWBOY COLOSTRUM https://cowboycolostrum.com Use code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re told to “follow our passions” — but no one explains how to actually do that and succeed without burning out, going broke, or spiraling every six months. In this episode, I’m breaking down what passion really is, how people genuinely discover it, and why clarity doesn’t come from overthinking — it comes from movement. We’re talking curiosity over perfection, discipline over motivation, and how to build a life that feels aligned and sustainable. If you’ve ever felt stuck, behind, or overwhelmed by the pressure to “figure it all out,” this episode is your permission slip to start where you are and trust that nothing you try is wasted. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 🤍 SPONSORS RULA https://www.rula.com/fromeve GET RELLA https://getrella.com Use code FROMEVE OLIVE & JUNE https://oliveandjune.com/FROMEVE Get 20% off your first system MOMENTOUS https://livemomentous.com Use code FROMEVE MINT MOBILE https://www.mintmobile.com/fromeve AIRDOCTOR https://www.airdoctorpro.com Use code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Waiting seasons are uncomfortable — not because nothing is happening, but because everything feels uncertain. In this episode, we’re talking about what to do when you feel stuck in between versions of yourself. When you’re doing the work, showing up, praying, planning… and yet nothing has fully shifted yet. I’m breaking down how to stay grounded, hopeful, and intentional during seasons of waiting — without spiraling, forcing timelines, or comparing your life to everyone else’s highlight reel. This is about trusting the process while still honoring your ambition, your feelings, and your desire for more. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 🤍 SPONSORS RULA https://www.rula.com/fromeve FUM https://tryfum.com/FROMEVE FABLETICS https://fabletics.com/fromeve COWBOY COLOSTRUM https://cowboycolostrum.com Use code FROMEVE Rula: https://www.rula.com/fromeve Get Rella: https://getrella.com — code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE — 20% off Momentous: https://livemomentous.com — code FROMEVE Mint Mobile: https://www.mintmobile.com/fromeve AirDoctor: https://www.airdoctorpro.com — code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your mornings don’t need to be perfect — they just need to be intentional. In this episode, I’m breaking down how to master your morning routine in a way that actually works for your life, not the 5 AM influencer fantasy. We’re talking realistic habits, mindset shifts, and systems that help you feel grounded, productive, and confident before the day runs you. If you’ve been waking up rushed, anxious, or already behind — this episode is your reset. We’ll cover how to design a morning routine that supports your goals, your energy, and your future self (without burning out or hating your life). This is your permission slip to romanticize structure, choose yourself first, and start your days with clarity instead of chaos. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 🤍 SPONSORS RULA https://www.rula.com/fromeve FUM https://tryfum.com/FROMEVE FABLETICS https://fabletics.com/fromeve COWBOY COLOSTRUM https://cowboycolostrum.com Use code FROMEVE Rula: https://www.rula.com/fromeve Get Rella: https://getrella.com — code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE — 20% off Momentous: https://livemomentous.com — code FROMEVE Mint Mobile: https://www.mintmobile.com/fromeve AirDoctor: https://www.airdoctorpro.com — code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve been feeling overwhelmed, behind, unmotivated, or stuck in the same cycles — this episode is your wake-up call (said with love). In today’s episode of For You From Eve, we’re breaking down how to actually get your sh*t together — not in a perfectionist, hustle-until-you-burn-out way, but in a grounded, honest, life-changing way. This is about clarity over chaos, structure over pressure, and building habits that support the life you say you want. We talk about getting brutally honest with yourself, simplifying your priorities, creating systems instead of relying on motivation, shifting your identity, and learning how to hold yourself accountable without self-shaming. This episode is for the girl who knows she’s meant for more — and is finally ready to show up for it. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 💌 SPONSORS RULA: https://www.rula.com/fromeve FUM: https://tryfum.com/FROMEVE FABLETICS: https://fabletics.com/fromeve COWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of For You From Eve, I’m breaking down exactly how I plan on achieving all my goals in 2026 — not with unrealistic resolutions, but with a strategy that’s sustainable, intentional, and actually works. We’re talking about the difference between setting goals and building systems, how to shift your identity so you stop self-sabotaging, and the routines and habits I’m committing to so my goals don’t just sound good in January… they actually stick all year. If you’re tired of overplanning, starting over every few months, or feeling like you’re doing “all the right things” with nothing to show for it — this episode is your reset. This is about clarity, consistency, and becoming the version of yourself that naturally achieves what she wants. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 💌 SPONSORS RULA: https://www.rula.com/fromeve FUM: https://tryfum.com/FROMEVE FABLETICS: https://fabletics.com/fromeve COWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you. In today’s episode of For You From Eve, we’re talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you’re constantly behind — even when you’re doing everything “right.” We’ll talk about why ambitious women struggle so much with rest, how hustle culture wired us to feel guilty for slowing down, and how you can soften your internal pace without giving up on your goals. Because slowing down doesn’t mean you stop growing — it means you stop burning yourself out on the way there. This episode is your reminder that rest is not laziness, calm is not weakness, and slow living is a skill you can learn — even with a fast, driven mind. 🔗 CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 💌 SPONSORS RULA: https://www.rula.com/fromeve FUM: https://tryfum.com/FROMEVE FABLETICS: https://fabletics.com/fromeve COWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever felt distant from your faith — or guilty for not being as “active” as you once were — this episode is for you. In this conversation, I’m talking about how faith isn’t a checklist, a routine, or a performance. It’s a relationship — and relationships change through seasons. We’re unpacking religious guilt, spiritual burnout, doubt, silence, and what it actually looks like to reconnect with your faith in a way that feels honest, gentle, and sustainable. This episode is for anyone who: You’re not behind. You’re not failing. And you’re not disconnected just because things look different right now. In This Episode We Talk About CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS RULA: https://www.rula.com/fromeve FUM: https://tryfum.com/FROMEVE FABLETICS: https://fabletics.com/fromeve COWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.