Girl Dad Nation

Send a text to Girl Dad Nation Mike aka Dad Rap joins Girl Dad Nation to share how fatherhood has changed his mindset, his music, and his mission. With honesty and humor, Mike reflects on parenting in his 40s, learning to regulate emotions, and letting go of the illusion of control. He opens up about balancing work, creative passion, and being fully present for his kids. We talk about: beThe Midlife Crisis EPWhether you’re a parent chasing dreams, trying to stay patient, or simply figuring out how to be more present — this conversation hits home. 🎧 Stay tuned to the very end for a bonus track sample from the new album! Follow Dad Rap: @DadRapMusic New album The Midlife Crisis EP Available Now on all streaming platforms. That's a Rap! NEW MUSIC ALBUM BY DAD RAP: Mid-Life Crisis EP https://dadrapmusic.com/ Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this honest and hilarious episode, Matthew is joined by Hollywood actor and fellow podcaster, Preston Geer, for a raw and relatable conversation about the highs, lows, and curveballs of parenting. Preston compares raising kids to running a business you can’t quit—with “employees” you can’t fire—and reflects on how quickly parenting turns into survival mode. Together, they discuss: youDougRugratsWild KrattsStreet SharksTeenage Mutant Ninja TurtlesBatman: The Animated SeriesAre You Afraid of the Dark?and Preston opens up about how parenting changes your priorities, increases your stress tolerance, and pushes you to extend grace to yourself and your partner. It's a conversation that will make you laugh, reflect, and feel seen in the beautiful chaos of parenthood. Preston and his wife, Emily Bolt, are both actors working in Hollywood and parents navigating the challenges of raising a family in the entertainment industry. Check out their podcasts: 🎧 What’s Your Movie? 🎧 Mommywood Send me a Text Message Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast. Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back author Evan S. Porter! While their last conversation focused on Evan’s novel, Dad Camp, this time they’re diving into another passion of his—playing games with his daughters. Matthew and Evan discuss their favorite board games, card games, and video games, and how these experiences help strengthen the bond between dads and their kids. Whether it’s classic board games, strategic card games, or fun family-friendly video games like Mario Kart, this episode is packed with fun recommendations. Episode Highlights: Join the Conversation! What’s your favorite game to play with your kids? Let us know! Comment on social media or send an email to GirlDadNationPodcast@gmail.com. Stay Connected: GirlDadNation.org@GirlDadNationThanks for listening—go have some fun and be a dad! 🎲🎮 Send me a Text Message Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast. Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this exciting episode of Girl Dad Nation, host Matthew Krekeler sits down with Evan S. Porter, a talented writer and dedicated dad to two daughters. Evan shares insights into his journey of fatherhood and discusses his recent novel, Dad Camp. Together, Matthew and Evan explore the themes of the book, the joys and challenges of being a girl dad, and how storytelling shapes our experiences as parents. From humorous anecdotes to heartfelt reflections, this episode dives deep into the power of fatherhood and creative expression. Episode Highlights: Dad CampLeave an Audio Message! Want to be featured in a future episode? Head to GirlDadNation.org, click the microphone icon, and share your message. I’d love to hear your dad wins and shout-outs! Connect with Me: GirlDadNation.org@GirlDadNationThanks for listening, and keep embracing the adventure of fatherhood! 🎙️ Send me a Text Message Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast. Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

Happy Valentine’s Day, Girl Dad Nation! In this special episode, host Matthew Krekeler reflects on the joy of celebrating Valentine’s Day with his four daughters and shares some fun dad hacks for school valentines. From choosing allergy-friendly treats to the magic of handwritten notes, Matthew offers simple yet meaningful ways to spread love to our kids, spouses, and communities. Matthew also revisits the incredible Valentine’s tradition of past guest Lonnie Anderson, known as the King of Valentines, and his latest grand romantic gesture. Plus, he gives a heartfelt shoutout to his wife, Becca, and their amazing daughters. And while the open call for audio valentines didn’t get responses this year, the invitation is still open! Visit GirlDadNation.org and leave an audio note to share a dad win, a love note to your kids, or any proud dad moment. Episode Highlights: Leave an Audio Message! Want to be featured in a future episode? Head to GirlDadNation.org, click the microphone icon, and share your message. We’d love to hear your dad wins, love notes, and special moments! Connect with Us: GirlDadNation.org@GirlDadNationThanks for listening, and Happy Valentine’s Day! ❤️ Send me a Text Message Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this important episode of Girl Dad Nation, I welcome back Chris McGhee, who courageously shares his family's story of trauma and resilience after his daughter was sexually assaulted by a police officer. Chris talks about the grooming behaviors of predators and provides practical advice for parents to recognize red flags and protect their children. This conversation delves into the alarming statistics around child sexual abuse and the tactics predators use to gain trust, not only from children but also their families. Chris offers actionable insights on maintaining open communication with your children, recognizing inappropriate behavior, and setting healthy boundaries to prevent abuse. Whether you're a parent, caregiver, or advocate, this episode is an essential listen for creating safer spaces for our children. Resources: https://chrismcghee.com/www.rainn.orgJoin the Conversation: If this episode resonated with you or could help someone you know, please share it. Let's work together to build a strong community of informed and vigilant parents. Subscribe and Follow: Stay connected with Girl Dad Nation for more discussions and resources to help you on your parenting journey. Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this deeply impactful episode, Chris McGhee shares his personal story of advocating for his daughters after his teen daughter was sexually assaulted by a police officer. Chris opens up about the emotional and difficult journey of seeking justice, changing laws, and protecting his daughters from harm. Through this conversation, he provides invaluable insights into the importance of being present, proactive, and engaged as a father. He discusses the significance of father-daughter relationships and how men can model respectful behavior to shape their daughters' expectations in relationships and in life. Chris is not only a passionate father but a tireless advocate for change, fighting for laws that protect children and empower parents to act decisively when needed. Listen to this episode for an honest and raw conversation about how fathers can lead the way in creating safer, healthier futures for their daughters. Key Takeaways: Resources Mentioned: www.ChrisMcGhee.com @GirlDadNationQuotes from the Episode: “You don’t have to apologize for everything. Stand up for yourself, have boundaries, and be strong.”“The work you’re doing is not just for your own daughters but for every child that could be protected in the future.”Call to Action: If this episode resonated with you, please share it with a friend, leave a review, and subscribe to Girl Dad Nation! Your reviews help us reach more listeners and bring more meaningful conversations to light. For feedback or to share your own story, reach out to us at: Email: GirlDadNationPodcast@gmail.com Instagram: @GirlDadNation Thank you for being part of Girl Dad Nation, where we empower dads to step up and make a difference! Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back pilot and fellow dad, Ben Bashinski, for an insightful conversation on flying with kids. With 19 flights under his belt with his 14-month-old daughter, Ben shares practical tips and personal experiences from traveling as both a pilot and a dad. From managing expectations and navigating TSA, to keeping your little one comfortable during takeoff and landing, Ben provides a wealth of advice to make flying with kids a smoother experience. Whether you're a seasoned traveler or planning your first trip with your child, this episode is packed with helpful tips to keep your journey as stress-free as possible. Tips for Flying with Kids Consider Your Child's Age When Traveling:Embrace Flexibility and Patience:Check TSA Regulations for Baby Gear:Use Babywearing for Security Checks:Gate Check Your Stroller:Use Noise-Canceling Headphones or Ear Protection for Kids:Feed or Use a Pacifier During Takeoff and Landing:Bring a Variety of Toys and Activities:Pack Snacks and Drinks for Older Children:Request Pre-Boarding When Possible:Choose Seats Strategically:Plan for Diaper Changes:Accept Help from Others:(MY Girl Dad Nation Tip) Enjoy the journey! Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this heartfelt episode of Girl Dad Nation, host Matthew Krekeler sits down with Ben Bashinski, a pilot and proud girl dad, whose touching moment of flying his daughter on her first flight with him as the pilot went viral on social media. Ben shares the experience of balancing his dream job as a Southwest pilot with being a new father. He talks about the joys and challenges of traveling with his daughter, the unique work-life balance in aviation, and the invaluable support of his wife, Hannah. This conversation covers everything from the stress of bringing your baby home for the first time to the importance of being fully present as a parent. Tune in to hear an inspiring story of family, flying, and fatherhood. Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this bonus episode I welcome back Richard Franklin to share his miraculous story about how his life was saved through a kidney donation, and being thankful for each day. LINKS National Kidney Foundation PKD Foundation KDA (Kidney Donor Athletes) Thank you to Richard for sharing and being part of Girl Dad Nation. I encourage you to be thankful for each day and help those most in need. If you have an inspiring story to share, please leave a comment on social media or send me an email to girldadnationpodcast@gmail.com And if you haven't done so yet, hit that Follow button! It means a lot to me! Thank you for listening! Until next time, go be a dad! Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

Welcome to Girl Dad Nation! In this episode, I sit down with Richard Franklin, the proud father of five-time Olympic gold medalist Missy Franklin. As a fellow girl dad, I'm excited to delve into Richard's experiences raising Missy and navigating the waters of fatherhood. Join us as Richard opens up about becoming a dad at 50 and the unexpected joys and challenges that came with it. From early swim lessons to cheering Missy on at competitions around the world, Richard shares the highs and lows of their journey with heartfelt sincerity. We'll explore the sacrifices Richard and his family made to support Missy's dreams, from early morning practices to financial investments in her training. But beyond the medals and accolades, Richard emphasizes the importance of fostering a love for the sport and prioritizing Missy's happiness above all else. Through our conversation, you'll gain valuable insights into the profound impact a father's love and support can have on a child's journey to greatness. So grab your goggles and dive in with us as we celebrate the incredible bond between a father and his daughter. LINKS https://www.missyfranklin.com/ Missy Franklin: No one should die waiting for a lifesaving organ transplant How a small Olympic miracle rescued swimmer Missy Franklin's dad | NBC Sports Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode I welcome Nathaniel Noble Jr who is a girl dad of two biological daughters, 3 stepdaughters, a goddaughter, granddaughters, and great-granddaughters. Air Force Veteran and patriot artist Nathaniel Noble Jr (Nate Smoove) is a fabulously talented and creative song writer and producer who brings his political and spiritual views to life with his poetry set to some serious beats and fantastic music. Nathaniel recently started his podcast March 2022 called the Nathaniel Noble Jr Podcast, where “We talk about life, because it happens to everyone. “ is his slogan. With interviews ranging from everyday people with gifts, talents and services to indie musicians and professionals. You can tune in @ www.MrNoblePodcast.com. Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this bonus episode I welcome back Shawn Nelson of Lovesac to share an awesome story about when his kids opened for the I Love the 90s Tour! LINKS About Shawn Nelson Let Me Save You 25 Years - Book Lovesac - Modern Furniture @shawnoflovesac Thank you to Shawn for sharing and being part of Girl Dad Nation. I encourage you to make the most out of each opportunity. Inspire your kids to be bold and confident! And if you have a fun family story to share, please leave a comment on social media or send me an email to girldadnationpodcast@gmail.com And if you haven't done so yet, hit that Follow button! It means a lot to me! Thank you for listening! Until next time, go be a dad! Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode I welcome Shawn Nelson, the Founder and CEO of Lovesac, to delve into the entrepreneurial journey he's embarked on and how it intertwines with his role as a dedicated father. Inspired by his recent book, Let Me Save You 25 Years, we explore the invaluable lessons Shawn has learned along the way, fondly termed 'Shawnisms', and their relevance to his experiences in both business and fatherhood. It's important to keep everything in proper priority. Shawn thinks about his wife and kids in everything he does. He often reminds himself, "Everything Else is Dust." LINKS About Shawn Nelson Let Me Save You 25 Years - Book Lovesac - Modern Furniture @shawnoflovesac Thank you to Shawn for sharing his journey and for being part of Girl Dad Nation. If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my website http://girldadnation.org and click on the Reviews tab. IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com #GirlDad #GirlDadNation Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

I am joined once again by Allan Shedlin, creator of the Daddying Film Festival & Forum (D3F) to talk about the 2024 festival! My short film 'Love Grows Here' was selected for the 2023 festival and I encourage everyone to submit a film! DADDYING FILM FESTIVAL & FORUM (D3F) Virtual Festival - May 2-9, 2024 Live Forum in Philadelphia, PA - May 17, 2024 Call for Entries via FilmFreeway NOW OPEN! Submit by MARCH 4th! LATE FEE DEADLINE: MARCH 25th Watch the 'Love Grows Here' Short Film Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode I welcome Bryce Kenny. Bryce is a father of 3, and a professional Monster Jam driver as the Great Clips Mohawk Warrior. He shares his experience raising kids, what he’s learned from raising daughters, and advice from his new book Geared for Life: Making the Shift Into Your Full Potential. LINKS https://brycekenny.com/@warriorbryce@warriorbryceBryce KennyGeared For Life: Making the Shift Into Your Full Potential Thank you to Bryce for sharing his journey and for being part of Girl Dad Nation. If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my website http://girldadnation.org and click on the Reviews tab. Girl Dad Nation is on Instagram, X (formerly Twitter), Facebook, and YouTube. You can also email me at girldadnationpodcast@gmail.com Thank you for journeying with me. There is no greater joy than being a dad! IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode I welcome J Hall. J is a father of four (2 daughters, 2 sons), a podcaster, and an author. He recently released a book titled “God Help Me! I'm a Young Dad: 10 Essentials for Becoming the Dad Your Kids Need.” We dive into the inspiration for his book and what he’s learned from raising girls. LINKS Book, Podcast, and more about J https://www.jhallwriter.com/ Thank you to J for sharing his journey and for being part of Girl Dad Nation. If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my website http://girldadnation.org and click on the Reviews tab. IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com #GirlDad #GirlDadNation Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this bonus episode I welcome back Kevin McCarty of The McCarty Family to talk about enjoying spooky family fun! LINKS www.TheMcCartys.tv https://www.youtube.com/@TheMcCartyfam Thank you to Kevin for sharing and being part of Girl Dad Nation. I encourage you to make the most out of each season. And if you have a fun family tradition to share, please leave a comment on social media or send me an email to girldadnationpodcast@gmail.com And if you haven't done so yet, hit that Follow button! It means a lot to me! Thank you for listening! Until next time, go be a dad! Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode I welcome Kevin McCarty of The McCarty Family. You may have seen them on YouTube or social media with their comedy videos starring the whole family. It was a great conversation about inspiring creativity and prioritizing what matters. Let’s get to it! LINKS www.TheMcCartys.tv https://www.youtube.com/@TheMcCartyfam IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

In this episode I welcome Brian Young. Brian has 4 daughters and he’s the author of the book “Thriving Girl Dad: A Dude’s Guide to Raising Daughters.” A major theme of his is not just to survive, but how we can thrive as men, husbands, and fathers. It was a great conversation. Stick around after the interview for my takeaways. LINKS Thriving Girl Dad Book Thank you to Brian for sharing his journey and for being part of Girl Dad Nation. Check out the links in the description to learn more about the Thriving Girl Dad Book. I loved how Brian talked about making intentional time, even excusing himself from a business dinner, to connect with his daughters. In what ways are you and I prioritizing our family? How can we model our values to others? That’s what I’ll be reflecting on. If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my new website http://girldadnation.org and click on the Reviews tab. I hope to feature some more great reviews like this one: From Jordan on Twitter: “Girl Dad Nation has really helped me grasp how to navigate being a girl dad in terms of trying to connect a young females' emotions with a grown male's emotions. Without a doubt, the biggest thing I've taken from Matthew and his guests is that at the end of the day, the most important thing that my daughters need to know is that they are noticed, they are valued, and they are loved; no strings attached.” Thank you Jordan! He has been a long time listener of the podcast and I really appreciate it! Girl Dad Nation is on Instagram, X (formerly Twitter), and Facebook. You can also email me at girldadnationpodcast@gmail.com Thank you for journeying with me. There is no greater joy than being a dad! IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com Send me a Text Message Look for more episodes in 2025! Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com