Location:
United States
Description:
This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!
Language:
English
Website:
https://anchor.fm/kaizen-karate
Episodes
#150 - 3 orange belt success tips
6/17/2024
Enjoy the episode!
Duration:00:10:55
#149 Jambalaya
6/17/2024
Thank you for listening!
Duration:00:10:39
#148 - Top 5 things to look for in a karate school
6/8/2024
Enjoy the episode!
Duration:00:20:06
#147 - Interview with Gage Hanlon
5/6/2024
Welcome to the Kaizen Karate podcast!
Learn more about Kataaro and our guest Gage Hanlon at the Kataaro website - https://www.kataaro.com/.
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:01:04:18
#146 - The black belt exam formula
4/30/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:21:47
#145 - Keeping in Touch
4/16/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:15:33
#144 - The Black Belt Process
4/13/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:14:30
#143 - Kaizen Update
4/8/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:06:13
#142 - The Instructor’s Role
2/15/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:11:53
#141 - The only thing that stays the same is change
2/9/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:16:19
#140 - 2024 Kickoff - Daily Habits
1/6/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:10:27
#139 - Best of the Best Podcasts of 2023
1/3/2024
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:13:00
#138 - Goal Setting 2024
12/31/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Check out the links below for material discussed during this episode:
https://fullfocus.co/5-reasons-why-you-should-commit-your-goals-to-writing/
Source: Michael Hyatt
https://lucemiconsulting.co.uk/writing-down-your-goals/
What happens when you write down your goals ….
https://www.canr.msu.edu/news/achieving_your_goals_an_evidence_based_approach
Source: Michigan State University — written by John Traugott
Achieving your goals: An evidence-based approach
https://www.scotthyoung.com/blog/2022/01/11/the-science-of-achievement-7-research-backed-tips-to-set-better-goals/
The Science of Achievement: 7 Research-Backed Tips to Set Better Goals
Source: Scott H. Young (scotthyoung.com)
Thank you for listening!
Duration:00:19:14
#137 - S.M.A.R.T. Goals 2024
12/27/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:18:57
#136 - Black Belt Exam Recap
12/19/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:05:32
#135 - Just because your are in front of the line does NOT mean you are the leader
12/18/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:09:09
#134 - Happy Thanksgiving 2023
11/23/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:09:23
#133 - The Perfect Day
11/21/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:16:19
#132 - The Recipe for Success
11/21/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:09:44
#130 - Showing respect to our teachers
10/25/2023
Welcome to the Kaizen Karate podcast!
If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - Ebook - https://kaizenkarate.store/
Thank you for listening!
Duration:00:06:39