The Sonya Looney Show
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
Location:
United States
Description:
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
Language:
English
Website:
http://www.sonyalooney.com/
Play Your Way to Peak Performance with Dr. Elaine O'Brien
Duration:00:52:51
Exploring the World on Bike and Through Film with Daniel Troia
Duration:00:58:36
Perfectionism, Self-Criticism and the Path to Self-Compassion with Psychologist James Kirby
Duration:01:01:04
Movement, Nature, and Connection for Optimal Well-Being with John Ratey
Duration:00:59:54
The Neuroscience of Food Habits with Dr. Jud Brewer
Duration:00:59:22
Real Stories of Challenge, Support, and Motherhood with Ultra Runner Amanda Basham
Duration:01:05:29
Competition, Motherhood, and the Business of Professional Sports with Beach Volleyball Player Betsi Flint
Duration:00:54:33
Nurturing Self-Compassion with ACT Psychologist, Dr. Diana Hill
Duration:00:57:57
The Science of Goal Setting and 'Good Grit' with Caroline Miller
Duration:00:38:02
Championing Change: Athleticism, Motherhood, and Identity with Cyclist Jenny Smith
Duration:01:00:54
From Olympics to Advocacy with Switch4Good's Dotsie Bausch
Duration:00:59:31
Embracing Competition: Cultivating an Adaptive Mindset with Kim Perkins
Duration:00:52:18
Aging Gracefully, Training Powerfully: Insights from 80-year-old Endurance Coach Joe Friel
Duration:01:03:24
Finding Flow with Positive Psychology Expert Orin Davis
Duration:01:12:29
Plant-Powered Protein with Brenda Davis
Duration:00:45:42
How to Find Meaning and Purpose Through Life's Peaks and Valleys
Duration:00:21:36
Awake Athlete: A Mind-Training Guide to Optimize Performance in Sport and Life with Jess Gumkowski
Duration:01:08:17
How Not to Age with Dr. Michael Greger
Duration:00:35:23
Mindset Mastery: Elevating Performance with Neal Palles
Duration:00:59:40
Cultivating Inner Qualities for Positive Change with Oren Jay Sofer
Duration:01:03:33