Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
Religion & Spirituality Podcas
This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com
Location:
United States
Description:
This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com
Language:
English
IFS MEDITATION: A Basic Parts Check-In
Duration:00:18:20
Understanding IFS in Less than 3 minutes
Duration:00:05:33
IFS INSIGHT: Delving into Unattached Burdens
Duration:00:14:18
IFS MEDITATION: Parts Triggered by Larger Communities & Contexts
Duration:00:20:41
IFS INSIGHT: The Power of Healing in Groups
Duration:00:09:31
IFS MEDITATION: Getting Curious about Self-Like Parts
Duration:00:18:43
IFS INSIGHT: Identifying and Accepting Self-Like Parts
Duration:00:09:13
IFS MEDITATION: Creating room to foster a deeper connection with your parts & Self
Duration:00:11:19
IFS INSIGHT: Exploring the Power of Collective Unburdening
Duration:00:12:24
IFS Meditation: Exploring our inner parts and navigating the bustling city of the mind!
Duration:00:13:52
IFS INSIGHT: Viewing the Mind as a Metropolis, Self as its Mayor
Duration:00:07:58
IFS MEDITATION: A Body Meditation/Exercise
Duration:00:10:54
IFS INSIGHT: Burdens
Duration:00:07:39
IFS MEDITATION: Parts that Arise Around the 9 Enneagram Types
Duration:00:19:22
IFS INSIGHT: Exploring the Enneagram and IFS
Duration:00:10:33
IFS MEDITATION: Connecting with Dissociative or Numb Parts
Duration:00:17:56
IFS INSIGHT: Understanding Dissociative Parts
Duration:00:09:11
IFS MEDITATION: Connecting with Parts Around Beginnings and Endings
Duration:00:15:46
BONUS EPISODE- A Poem: Beloved Is Where We Begin
Duration:00:04:00
IFS INSIGHT: Parts Work Around Beginnings and Endings
Duration:00:09:39