The Development by David Podcast

Jimmy Carr is an world-touring comedian, writer, author, TV host for shows including, ‘8 Out Of 10 Cats’, ‘Roast Battle’, and ‘Big Fat Quiz Of The Year’. He is a hero of mine. For this episode, headed from Glasgow to London to have a conversation with the deepest thinker, hardest worker, and kindest soul in comedy. Beyond the dark mask you've seen on stage and on TV, Jimmy's origin story is complex, and his thinking is philosophical. I was blown away by how he has turned his remarkable life story into a set of lessons for us all to take onward. Despite how he presents himself, Jimmy’s story is one that begins as a working-class Irish immigrant in Slough and will inevitably end with him being cemented as a legend when his physical being is no longer around. But, the path there has not always been as straightforward as it seems. Jimmy shares with me the intimate details of grieving his mother, facing the wrath of public cancellation, and wrestling with dyslexia. He also astounded me with novel ideas around comedy’s role in society, how to serve your future self, and the importance of experiential learning. Filmed in the very basement where I first fell in love with stand-up, this episode is a full-circle moment. And with stunning cinematography by the talented Andres, it's a visual feast. My sister and I used to watch Jimmy in our miserable tiny house in a council estate in Ayrshire, and now I had the opportunity to bring her to meet her hero too. Jimmy was my gateway drug to comedy. And, as Jimmy professes, comedians are drug dealers. But, the drug prescribed by Jimmy in this episode isn’t one of laughter (despite there being plenty) but a drug that allows you to become the future you, today. You can become a Patreon here: ⁠https://www.patreon.com/developmentbydavid⁠ You can watch Jimmy’s new Netflix stand-up special, ’Jimmy Carr: Natural Born Killer’, out on the 16th April 2024. You can purchase tickets for Jimmy’s brand-new international tour, ’Jimmy Carr: Laughs Funny’, here: ⁠https://bit.ly/49u9iex⁠ Follow Jimmy: Twitter - ⁠https://bit.ly/4awtUEe⁠ Instagram - ⁠https://bit.ly/3PULKbt⁠ YouTube - ⁠https://bit.ly/3xrXsEc

Ruari Fairbairns is co-founder of One Year No Beer, a subscription-based platform promoting an alcohol-free lifestyle with over 100,000 global members. Quickly, GET THIS EPISODE AND EVERY EPISODE EARLY BY SIGNING UP TO PATREON: https://www.patreon.com/developmentbydavid This episode explores the gradual transformation of society's relationship with alcohol, highlighting the need for heightened awareness of its negative impacts on mind and body. It delves into discussions on stress, trauma, ADHD, emotional sobriety, and the pivotal role of community in the transformative journey towards an alcohol-free lifestyle. The insights stem from Ruari’s turbulent and emotionally challenging childhood on the Isle of Mull in Scotland whcih saw him attempt suicide as early as 14. Who would know a letter to Richard Branson, who he then later met in Barbados, would change and save his life. This episode dives deep on the effects on alchohol and what it does to our body in mind. We expose the risks of casual drinking and show that alchohol by no means results in stress management. We also talk about the sober curious lifestyle which acts as a far better way to to reap the rewards of a sober lifestyle without the need for abstinence. 94% of people surveyed want to have a better relationship with alcohol do not want to quit. So, how do we have a more booze conscious culture. What are some of the low hanging fruits to reeping a time rich life in a time poor economy. How can you have a better relationship with your family, body and mind. Join Ruari and I who will give you the tools you need.

Dr Meg Jay is back. Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon. Her new book "The Twenty Something Treatment" is a lifeline for a demographic who are struggling most with over diagnosis and over prescription. Dive into the intricacies of the twentysomething experience with Dr. Meg Jay as she unpacks vital topics on mental health, relationships, and personal growth in this engaging podcast episode. From the impact of societal causes on young minds to the challenges of navigating love and intimacy, Dr. Jay offers practical insights and strategies for thriving in the tumultuous journey of adulthood. Join me as I explore key questions surrounding identity, purpose, and emotional maturity, providing listeners with invaluable guidance for navigating life's complexities. Send this to a 20-something year old or someone who is close to one! If you enjoyed this follow me on Instagram and get in touch: www.instagram.com/developmentbydavid Buy Dr Meg Jays New Book: https://www.amazon.co.uk/Twentysomething-Treatment-Revolutionary-Remedy-Uncertain/dp/1668012294

Tracy Garrad is CEO of Aviva Canada and has held CEO positions at HSBC, First Direct and AXA Health. She is a board member of Progress Together. Tracy Garrad joins us to share her remarkable journey from a working-class upbringing in Blackpool to becoming a successful leader in the financial services industry. Tracy reflects on the lessons learned from caring for her siblings, the challenges she faced as a female leader, and the importance of diversity and inclusion in leadership. She discusses the difference between leadership and management, her experiences with education, and the evolving landscape of the C-suite. Tracy also delves into the role of transparent storytelling in leadership, the importance of mentorship, and the ongoing quest for work-life balance.

Jacob Hawley is a stand-up comedian, podcaster, football pundit and Arsenal fan. You might know him from Russell Howards Hour, True Geordie’s The Kick Off, BBC Sounds Jacob Hawley on Drugs or Talksport. In a new age where opinions carry more weight than deeds, whose job is it to change the course of public thought toward a healthier society? Comedians are under more pressure than ever to portray the role of modern day activists. We find comedians being cancelled as their jokes are being taking as beliefs and their characters being portrayed as villians. We cover: Politics for idiots, feminism for lads, love stories for louts and self-care for those who don’t care. In this episode, hear Jacob’s thoughts on: & Jacob’s new tour “Space” which covers the nuances of Gender Identity and how we can become a more compassionate society. I am opening for Jacob on the Glasgow date of his tour and you can buy tickets here: https://www.whatsonglasgow.co.uk/event/129914-jacob-hawley:-space/

David is the Co-Creator of Cards Against Humanity, Researcher at UCLA Mind Labs and popular blogger on human motivation. In this episode we cover human behavior, status, and societal dynamics, all through the lens of the writings and research of David Pinsof. Join us as we explore the fascinating genesis story of Cards Against Humanity and the factors contributing to its cultural phenomenon. We'll dive deep into questions about human motivation and the pursuit of status, discussing themes such as the difference between lying and bullshitting, understanding our true selves, and connecting with others. Throughout our conversations, we'll explore the origins and effects of status, its relationship with mental health, and the intricacies of balancing personal fulfillment with financial success. We'll also examine the role of narratives in shaping our lives and the impact of status games on society. From performative empathy to the pursuit of sacred values, we'll tackle a wide range of topics, including the influence of social media on mental health. Join us as we navigate through the complexities of societal concerns and why certain fears, like the fear of death, can be seen as "bullshit." Together, we'll explore how individuals can navigate these challenges to lead more fulfilling lives. Follow me on Instagram - @developmentbydavid

Example is a Singer and Songwriter with two #1 UK hits - Changed the Way You Kissed Me and Stay Awake. He is also a hero of mine. He has had a 15+ year career with sold out UK tours spanning his career. He’s currently on his 2023 UK Tour and has joined me in my Glasgow Studio. If you wish to watch the 4K cinematic episode, watch on Youtube. Buy tickets to the remaining tour dates here: https://www.bandsintown.com/a/3869-example Follow Example here: https://www.instagram.com/example/ Follow Me here: https://www.instagram.com/developmentbydavid/?hl=en Sponsors: Vybey: Enjoy the one stop shop for all your health and wellness needs. Vybey Brancare has you covered. https://vybey.co.uk/?shpxid=8fd86afd-6feb-46d5-84d6-05f7347a8d7a Zero Gravity: Zero Gravity, the online mentoring programme, is a lifeline that connects untapped talent in low-opportunity areas to a world of possibilities. Zero Gravity is packed with features designed to take talent to the top – from mentoring, masterclasses, internships and scholarships to personalised career opportunities. https://www.zerogravity.co.uk/

Rob Henderson is an Author, Cambridge PhD recipient, Yale Graduate, a US Air Force Veteran and a popular writer on Substack. Going to school is far less important than having a parent who cares enough to make sure you get to class every day. 60% of boys in foster care are later incarcerated, while only 3 percent graduate from college. Children raised in a wealthy but unstable home are more likely to engage in harmful adult behaviors than a child raised in a low-income home yet stable home. How a child raised in a wealthy but unstable home is more likely to engage in harmful adult behaviors than a child raised in a low-income home yet stable home These are harrowing facts that Rob has devoted his lift to researching. In this emotive episode, Rob unveils the stark realities of growing up in a system that often fails its most vulnerable members - the care system. Rob Henderson's remarkable journey from foster care to elite academia is a testament to his resilience and determination. From his turbulent childhood in foster homes to his academic achievements at elite universities, Henderson sheds light on the challenges faced by foster children, highlighting the staggering statistics that reveal the harsh realities of their outcomes. Through personal anecdotes and insightful analysis, he delves into the concept of "luxury beliefs" embraced by the upper class, exploring how these ideologies can perpetuate inequality and harm the very individuals they aim to uplift. As Rob reflects on his own experiences and those of his peers who fell victim to the cycle of incarceration and despair, he challenges societal norms and redefines the meaning of success. With raw honesty and unwavering determination, he underscores the importance of stability and parental support in shaping one's future, emphasizing that true prosperity goes beyond external accolades. This is a podcast episode close to my heart and I am so proud to be part of a choir of voices bringing this to light. Order Rob’s Book “Troubled: A Memoir of Foster Care, Family and Social Class” here: https://www.amazon.co.uk/Troubled-Memoir-Foster-Family-Social-ebook/dp/B0C6CFDNGH Follow Rob on X: https://twitter.com/robkhenderson?ref_src=twsrc^google|twcamp^serp|twgr^author Extra Stuff: Follow me on Instagram: www.instagram.com/developmentbydavid

Rory Sutherland is one of the world's leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Cancel culture is as prominent as ever before. But, why is everybody so sensitive? Thankfully, Rory has spent decades understanding human motivation and subconscious behaviour to let us know how to avoid it. We dissect the mysteries behind stand-up comedy, navigate the tricky terrain of cancel culture, explore banned words, and hear about the time Rory nearly cracked penis jokes with the Queen's doctor. Discover Rory's fascinating encounters with Def Jam Records founder Rick Rubin, unravel the epic tale of the Concorde's spectacular failure, and explore why AI won't be stealing our jobs anytime soon. And, of course, don't miss Rory's intriguing take on the Hollywood dark film, Saltburn. I'm beyond lucky to bring you these conversations. Rory's book 'Alchemy' tops my all-time favorites, and spending a combined 5 hours with him has been nothing short of a blessing. Extra Stuff: Buy Alchemy - https://amzn.to/3DyaBfo Follow Rory on X - @rorysutherland Sponsors: Vybey Use code "DbyD" for 15% site wide: https://vybey.co.uk/?shpxid=f36c0d3a-dd5a-46be-8d64-f23f7458eb39 West Coast Motors Quote "Development by David" on your next used car purchase: https://www.wcmotors.co.uk/

Taylor Cavanaugh is a French Legionnaire and Former US Navy Seal. This episode we learn about discipline and mindset from a soldier who has passed the most difficult military recruitment processes. Join us as we delve into the life of a French Foreign Legionnaire and uncover the remarkable story of Taylor's tumultuous path. From the treacherous terrain of his early years to the challenges faced in the military, we rewind to pre-military Taylor and his surroundings, offering a glimpse into the shaping of a resilient individual. Discover the sights and sounds of childhood trauma through Taylor's lens, and explore the significance of male role models in shaping one's character. Dive into the conversation about finding purpose and the transformative power of growing through subtraction – shedding habits that no longer serve us. Ever wondered what BUDS training & HELL WEEK is like? Taylor shares insights into the rigorous Navy SEALs training and opens up about the realities of deployment. And for those curious about the limits, we explore what it takes to be kicked out of the Navy SEALs... and find redemption! ---------- Support Taylor Cavanaugh - Website: https://www.taylorcavanaugh.com Instagram: / tcavofficial YouTube: / @tcavofficial

In this milestone 100th episode, I hand over the mic as I invite you into the intimate corners of my home and my life. One of my most played guests David Galbraith is today's host. Having hosted the previous 99 stories of transformation,I now thought the time was right to share mine by stepping into full vulnerability and transparency. David G allows me to recount the chapters of young grief, navigating through poverty, grappling with family alcoholism, and wrestling with being socially exiled. Throughout the episode, I unveil the levers and tools that empowered me to transform my traumas into sources of strength. Offering advice to those battling shame, fear, and confusion rooted in their upbringing, I provide insights on how to cultivate the confidence to share one's story. And as a poignant surprise, our esteemed host, David Galbraith, reduces to me to tears with a huge surprise. Thank you all for joining me on this personal odyssey. Thank you for being a part of my story and The Development by David Podcast. With Love, David https://www.instagram.com/developmentbydavid/

Prepare for an eye-opening episode with the legendary Sinitta! Sinitta, the chart-topping pop singer, celebrity, and mother, takes us on a journey through her incredible life: She was a true 1980s sensation, sharing the UK charts with Michael Jackson, Rick Astley, Pet Shop Boys, and Def Leppard, hitting #2 with her unforgettable singles "So Macho" and "Toy Boy." Sinitta toured the world, rubbing shoulders with music icons like Michael Jackson, Prince, and Elton John. Recognized as one of the most beautiful and iconic figures of her time, Sinitta's star power continues to shine. Her 30-year on/off relationship with X Factor and record label mogul Simon Cowell is legendary, but her dating history also includes Brad Pitt and David Essex. In this episode, Sinitta reveals for the FIRST TIME George Michael's astonishing request for her to be his "pretend" girlfriend while concealing his sexuality – and why she declined. She shares her exciting plans for her 60s, which include dating, creating new music, embracing passion, and spreading the empowering message that older women are vibrant and full of life. Sinitta also opens up about her challenges with pregnancy, IVF, and surrogacy, sharing her intimate experiences of adopting her beautiful children, Magdalena and Zach. Get ready for an unfiltered, surprising, and deeply personal interview with Sinitta – this episode is a must-listen!

Will Lindsay-Perez is the cameraman behind one of Britain's most prominent entrepreneurs and podcasters, Steven Bartlett. Will made the bold move to leave university at the age of 21 to join the Diary of the CEO team. Steven described the job as the most important role he has ever hired for. Will's role is to shadow Steven's every move, capturing the day-to-day life of "Behind the Diary." This includes documenting everything from transatlantic flights and meetings with Prince William to behind-the-scenes glimpses of Dragon's Den and encounters with all the celebrity guests on "Diary of the CEO." While it may sound like a dream job, Will opens up about the hidden sacrifices required to not only work in this role but to truly live it. As Will spends his days with Steven, we gain insights into what it's like to be around one of the most sought-after UK entrepreneurs. Will also provides a behind-the-scenes look at the "Diary of the CEO" podcast, uncovering the elements that have made it one of the most renowned and well-loved podcasts globally. Join us for a deep dive into Will's journey from being a side-hustle videographer to a celebrity cinematographer. And the cherry on top? We surprise Will with a voice note from Steven, sharing his unfiltered thoughts on his 21-year-old dropout sensation. Don't miss this exclusive glimpse into the world of behind-the-scenes magic and the man who captures it all.

This week I interview a high school shooter, Jon Romano. Usually, my podcast is all about inspiration and motivation, but this episode takes a different turn. Jon Romano, sentenced to 17 years in prison at the age of 16 for attempted murder and reckless endangerment, shares his story. In 2004, he took a gun into Columbia High School in New York, a decision that would change his life forever. Today, Jon collaborates with authorities and uses social media to prevent history from repeating itself. In a shocking turn of events, he became a victim, attacked while working at a homeless shelter, enduring sword wounds and a brush with amputation. This episode goes deep into the psychological scars left on Jon's classmates at Columbia High School. We explore childhood trauma, depression, and the dark path that led to a heinous crime. Our conversation is not about promoting violence but about learning, growing, and raising awareness. Join us on Monday for a unique and powerful episode where Jon's journey from being a problem to part of the solution unfolds. Discover the transformational power of redemption and gain insights into the darkest corners of the human psyche in this eye-opening podcast episode. Disclaimer: there are scenes of violence that listeners might find distressing. ME:Reach out to me on: Instagram: https://www.instagram.com/development... https://www.instagram.com/development... The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUf... https://podcasts.apple.com/gb/podcast

This week my guest is Tim Stoddart, a dynamic entrepreneur, blogger, podcaster, CEO of Copyblogger, and the visionary Founder of Sobernation. Ever wondered what lies beyond the allure of weekend alcohol consumption? Are you curious if life can be just as vibrant without the rollercoaster of highs and lows brought by alcohol? This episode might hold the answers you seek. From the early stages of his teens, Tim grappled with his addictive personality. He turned to alcohol and, later, heroin as a way to numb the discomfort that plagued him. However, a tragic family emergency forced a transformative shift in his relationship with substances. Tim's journey led him to create Sobernation, a groundbreaking blog that became the largest resource for the sober community. He didn't stop there; Tim founded a marketing agency focused on substance treatment centers, generating millions of dollars in revenue. In this episode, Tim opens up about what lies on the other side of that bottle and shares the path he took to get there. Tim's personal story serves as a roadmap, guiding us toward understanding addiction and the power of embracing "shared suffering" for a more fulfilling life. We conclude our conversation with Tim by delving into the art of creating a cash-rich business that not only aligns with your values but also makes a substantial impact on society. In Tim's case, this has resulted in seven-figure success stories. We extend our gratitude to Tim for joining us on this remarkable journey. Don't miss this insightful episode filled with wisdom and inspiration. Extra Stuff: ME:Reach out to me on: **Instagram: https://www.instagram.com/developmentbydavid/** **LinkedIn: https://www.instagram.com/developmentbydavid/** **The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM** **Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010****

George is an entrepreneur, online fitness figure and owner of Physique Academy. This episode covers George's transformation. He once allowed his pain to puppet his behaviour but now he has committed his life to owning the pain and using the lessons to uplift others. In this thought-provoking and inspiring podcast, George opens up about his transformation from a young man in Manchester to a formidable figure in the fitness world. We discuss the influence of his grandad, who owned judo gyms, and how it shaped his views on masculinity and mental health. George shares his experiences, from turning pain into power after dedicating his early life to supporting his brother's battle with depression which he sadly lost. George shares his reflection on his grief, loss and regrets. George describes himself as an "extremist" in the sense that he lives his life in the hardcore lane. He talks about the sacrifices he makes to be a man of this calibre and how he doesn't recommend it to everybody. Get ready for a wide-ranging conversation that covers topics like bodybuilding, resilience, the modern man's image, and what it means to lead from the front. Discover the savage mentality that drives George and how training has made him a better man. Join us as we discuss relationships, motivation, and the importance of mental health in today's world. Don't miss the chance to separate yourself from the pack and learn how to unleash your inner warrior with George Armstrong on The Development by David Podcast. — This episode sponsored by Vybey. If you love this podcast - check out Vybey’s Website! From £1.50p a meal you can buy their delicious products. Use “DMAC” for 15% off site wide! - https://vybey.co.uk/?gclid=Cj0KCQjwpC... Extra Stuff: Follow vybey on Instagram *Instagram - https://www.instagram.com/vybey.uk/* ME:Reach out to me on: Instagram: https://www.instagram.com/development... LinkedIn: https://www.instagram.com/development... The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUf... *Apple Podcasts: https://podcasts.apple.com/gb/podcast...

Mo Samuels is physique transformation coach and a Youtuber with over 150k followers. Mo's unique ability to connect with his audience and share his life online has created a strong bond with 30 MILLION viewers. We explore Mo's journey from a challenging early life to his current success in content creation, including his first camera experience and hometown perceptions. Mo shares the impact of content creation on mental health and financial security. We discuss masculinity, confidence, and the significance of role models. Mo opens up about his experiences with lymphedema, overcoming setbacks, and personal highlights like skydiving and partying with Rob Lipsett. Mo's passion for documenting his life is a key theme. We touch on his podcast, commercial diving course, and aspirations, along with the core components for YouTube success. Throughout the episode, Mo offers valuable insights on overcoming challenges, the importance of digital role models in fitness like Sean ThompsonTV, and what he hopes people take away from his content. Lastly, Mo shares all about being choked by UFC light heavyweight Jon Jones and sneaking into the UK’s largest festivals. Join us for an inspiring conversation with Mo Samuels, where we explore his remarkable journey in the world of content creation and the essential elements that have led to his success on YouTube. This week’s sponsor is: Two Birds Drinks Kill two birds with one stone. Two birds drinks, a canned coffee and ice tea brand out of glasgow, aims to give you an organic caffeine high parallel with the vitamins and nutrients your bodies needs in a one dose hit. Use code "DBYD" for 15% off at check out: https://twobirdsdrinks.co.uk/ Mo Samuels: Instagram - https://bit.ly/332ljbn YouTube - / @mosamuels1 !https://www.gstatic.com/youtube/img/watch/yt_favicon.png Get in touch in the comments below or head to... Instagram: https://www.instagram.com/developmentbydavid Website: https://www.developmentbydavid.co.uk Email: davidjuniormcintosh@gmail.com Buy me a Coffee: https://www.buymeacoffee.com/Dbyd

Welcome to the captivating world of Ryan Mac, renowned as Bule Bolang @BuleBolang, a true Survival and Extreme Adventure Outdoorsman with an impressive YouTube following of over 700k subscribers! Join us in this episode as we delve into Ryan's extraordinary life story and uncover how he evolved into the YouTube sensation he is today. Drawing from his experiences as an Ex British Army Forward Observer and skilled private bodyguard, Ryan Mac possesses an unparalleled understanding of survival tactics and outdoor challenges. His journey takes us through the mesmerizing landscapes of Indonesia's islands, mountains, and jungles, all in the company of his loyal companion, Luwak, fondly known as Chelsea. Ryan's YouTube channel has become a passport for viewers worldwide, granting them access to hidden treasures and breathtaking locales that they might otherwise never encounter. Prepare to embark on an awe-inspiring expedition alongside Ryan, transcending boundaries and immersing yourself in the wonders of the unknown. Beyond the adventure, Ryan's channel serves as an invaluable resource for education. Discover essential survival techniques tailored to some of the world's most demanding jungles and mountains. Additionally, gain insights into the intricate web of local wildlife, indigenous plants, and endangered species. Ryan's commitment to these creatures echoes through his dedication to their protection and survival. Join us as we peel back the layers of Ryan's life, from his British Army days to his private security endeavors, all the way to his triumphant rise as a YouTube sensation. Brace yourself for tales of resilience, triumph, and discovery that will leave you inspired and eager for more. Don't miss out on a single moment of Ryan Mac's incredible journey. Subscribe now to witness the melding of survival expertise, extreme adventure, and a fervent drive to conserve our planet's precious natural heritage. Together, let's explore, learn, and safeguard the wild wonders that enrich our world. Sponsors: Ross Clark Roofing - Ayr https://rossclarkroofingayr.co.uk/ New Life Gym newlifeglasgow.com Mastering the Art Of - Coaching https://www.masteringtheartof.co.uk/ Extra stuff: developmentbydavid.co.uk @developmentbydavid

My guest is MarkyBCOD (aka Mark Bryceland). Mark is the Head Coach of the LA Guerillas - a professional Call of Duty Team . He is also an ex-professional eSports Gamer. We dive deep into the pulse-pounding world of Call of Duty esports as we unravel the exhilarating journey of champions who rose from their living rooms to global stages. From dopamine-fueled victories to coaching magic, prepare for a wild episode! Discover how a childhood console ignited the fire that fueled their rise to esports glory with Mark becoming one of the first and biggest Call of Duty Players in Europe. We uncover the truth behind the dopamine surge that turns gamers into unstoppable forces. Did their screen time obsession predict their esports destiny or does sitting in front of games make kids more violent? I ask Mark in this episode. We peek into the lives of pro players as they balance practice, passion, and real-life commitments. Unveil the secret to gaming longevity - from blue light to dopamine, sleep to success. Hynotism to Wim Hoff. We find out if love and wellebeing exists during shooter chaos. And lastly, we find out the unexpected truth: what are the mental performance tactics and genetics that top-tier gamers need to turn into world champions who earn hundreds of thousands taking real life self development tools into the warfare world. We also learn from Mark what his best online slagging has been whilst playing xbox live. Sponsors: Two Birds Drinks Kill two birds with one stone. Two birds drinks, a canned coffee and ice tea brand out of glasgow, aims to give you an organic caffeine high parallel with the vitamins and nutrients your bodies needs in a one dose hit. Use code "DBYD" for 15% off at check out New Life MMA If you're in Glasgow and have always been too scared to try a combat sport, New Life MMA can help. They offer Boxing, Muay Thai, Wrestling, and Brazilian Jiu Jitsu for beginners and pros. The team, led by ex-Pro MMA Fighter David Galbraith, will take care of you. Just mention my name when you go! https://www.newlifeglasgow.com/ Buy me a Coffee: https://www.buymeacoffee.com/Dbyd More Stuff: Get in touch in the comments below or head to... Instagram: https://www.instagram.com/developmentbydavid Website: https://www.developmentbydavid.co.uk Email: davidjuniormcintosh@gmail.com

This week my guest is Anton Danyluk. Influencer, Love Island Star, Documentary Host and Fitness Coach. In this episode I'll delve into Anton's school days, his upbringing with a Burmese Mum and Italian Dad, and how his multicultural background shaped him. Discover the gateway that led Anton into the world of fitness, particularly his life-changing experience when discovering the Charlotte Crosby Fitness DVD. Anton's parents are successful entrepreneurs, and we'll explore how their influence impacted him, both positively and negatively, and even find out about the photos of his Mum in his gym! But of course, we can't forget the season that skyrocketed Anton to fame - Love Island! Hear all about his journey into the show, the application process, and the nerves and preparation that went into it. We'll also discuss his first impressions of other contestants and the challenges he faced in the Love Island environment. Life post-Love Island wasn't all smooth sailing, and social media played a significant role in shaping Anton's career. Learn how he navigated the pressures and expectations that came with being in the public eye, including dealing with Gold Medal Syndrome and the superficial fame that can accompany reality TV. Anton's journey didn't stop there; it led him to a powerful BBC documentary on body shame. Discover the reasons behind this project and why body shame is an underspoken issue in the male community. We'll also delve into the impact of online trolls and accusations of cosmetic surgery, and how Anton handled these challenges while maintaining his commitment to fitness. Don't miss this eye-opening and inspirational conversation with Anton Danyluk, as we explore the man behind the fame and the important topics that he's passionate about. Tune in for an insightful and heartwarming discussion that sheds light on both the highs and lows of life in the spotlight. If you love this podcast: Fuel it by buying me a Coffee: https://www.buymeacoffee.com/Dbyd Extra Stuff: ME: Reach out to me on: Instagram: https://www.instagram.com/developmentbydavid/ LinkedIn: https://www.instagram.com/developmentbydavid/ The Development by David Podcast on: Spotify: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrM *Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-development-by-david-podcast/id1542740010** Youtube: https://www.youtube.com/channel/UC7DyXv_nJZncHdRn1WJdvNQ