Demystifying Mental Toughness
Sports & Recreation Podcasts
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
Location:
United States
Genres:
Sports & Recreation Podcasts
Description:
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
Language:
English
237 How To Distance Yourself From Your Thoughts #BITESIZE
Duration:00:07:37
236 How To Use ACT and Mindfulness When You’ve Got Lots Of Time To Think #BITESIZE
Duration:00:20:19
235 How To Use ACT To Improve Your Coaching In Sport #BITESIZE
Duration:00:14:58
234 How To Combat Overthinking In Sport #BITESIZE
Duration:00:12:41
233 How To Help A Young Footballer Overcome Fear
Duration:00:08:21
232 How To Remain Composed As a Goalkeeper Under Pressure #BITESIZE
Duration:00:10:17
231 The Relationship Between Self Esteem, Fun and Football Performance
Duration:00:09:33
230 How To Help Perfectionists Recapture The Fun Part Of Their Sport #BITESIZE
Duration:00:11:07
229 How To Help a Kid Who Isn’t Enjoying Their Football
Duration:00:07:14
228 Lessons From Overconfident Golfers That Can Help You Perform Better
Duration:00:11:53
227 How To Improve Football Coaches And Player Relationships
Duration:00:06:54
226 Helping Athletes Who Have Strong Physiological Responses To Fear #BITESIZE
Duration:00:15:44
225 How To Offer Footballers Process Driven Feedback In Training
Duration:00:08:10
224 How To Help Professional Rugby Players Perform Better Under Pressure #BITESIZE
Duration:00:13:41
223 What Is Helpful And Unhelpful About Outcome Talk
Duration:00:08:17
222 How To Help Athletes Who Freeze Under Pressure #BITESIZE
Duration:00:13:38
221 How To Use Pre Performance Routines When The Pressure Is On #BITESIZE
Duration:00:15:04
220 How To Build Mental Health Literacy In Your Organization #BITESIZE
Duration:00:11:02
219 Golfers: How To Improve Your Putting With A Quiet Eye Approach
Duration:00:14:55
218 Mental Toughness In Football: How To Deal With Criticism #BITESIZE
Duration:00:11:01