Real Health Radio

Health & Wellness Podcasts

Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health

Episodes

370: Refeeding Syndrome Explained

Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith

369: GLP-1s, Weight Stigma, And The New Face Of Diet Culture With Virgie Tovar

Rebroadcast: Going Slow Isn’t Easier And Better For Recovery

368: The Forgotten Phase of Eating Disorder Recovery

Rebroadcast: ‎Coping Without Using Eating Disorder Behaviours

367: Everything You Need To Know About Extreme Hunger

Rebroadcast: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele

366: Recovery Challenges In Summer And How To Deal With Them

Rebroadcast: Start Before You Feel Ready

365: Why Self-Compassion Is A Behaviour, Not A Feeling

Rebroadcast: Hidden Potential

Rebroadcast: Autism and Eating Disorders with Livia Sara

364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain?

Rebroadcast: Recovery Is Hard. Living With An Eating Disorder Is Harder

363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery

Rebroadcast: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman

362: Why You Keep Getting Stuck In Recovery (Even When You Know What To Do)

361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence

360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening