The SelfWork Podcast
2 Favorites
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
Location:
United States
Description:
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
Language:
English
Website:
https://drmargaretrutherford.com
391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard
Duration:00:40:50
390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes
Duration:00:24:38
389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)?
Duration:00:26:00
388 SelfWork: When Your Child Is An Addict: A Conversation with Ken Guidroz, Author of Letters To My Son In Prison
Duration:00:40:46
387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy
Duration:00:24:38
386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time
Duration:00:24:03
385 SelfWork: Answering Your Questions About Therapy
Duration:00:26:16
384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri
Duration:00:38:50
383 SelfWork: How to Listen To, Learn From, and Work With Panic
Duration:00:23:34
382 SelfWork: The Many Gifts of Fear
Duration:00:24:19
381 SelfWork: How to Talk About Your Depression
Duration:00:23:01
380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy
Duration:00:23:15
379 SelfWork: What's the Better Way of Saying "My Feelings Are Hurt"?
Duration:00:22:28
378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family
Duration:00:19:17
377 SelfWork: Recognizing When Worry and "What If" Questions Paralyze You
Duration:00:25:22
376 SelfWork: Three Unexpected Facets of Grief
Duration:00:23:31
375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin
Duration:00:40:07
374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO
Duration:00:24:18
373 SelfWork: What's Inner Child Work? And Why Do It?
Duration:00:26:23
372 SelfWork: Getting Out of Your Comfort Zone: A Conversation with the "Failfluencer" Erin Diehl
Duration:00:38:48