Protecting Your NEST with Dr. Tony Hampton

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had developed in her early 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and irritable bowel syndrome (IBS). Dr. Ede acquired her bachelor’s in biology from Carleton College in Minnesota. Then, for seven years, she worked as a research assistant in the fields of biochemistry, diabetes, and wound healing. She earned her MD from the University of Vermont and completed her residency in general adult psychiatry at Cambridge Hospital in 2002. After five years in general practice, she joined Harvard University Health Services from 2007 to 2013 as a staff psychopharmacologist and was the first psychiatrist there to offer nutrition consultation as an option to students, faculty, and staff with mental health concerns. From 2013 to 2018, she was the psychiatrist for Smith College in Northampton, Massachusetts, where she provided nutrition consultation as well as medication and psychotherapy services to Smith students. Now, Dr. Ede devotes all of her time to nutritional psychiatry and directs her efforts on studying, writing, and speaking about the strong scientific connection between food and brain health. Dr. Ede writes frequently for Psychology Today and has her own website at Diagnosis: Diet. In 2018, she independently published a paper in the Journal of Evolution and Health. In this discussion, Drs. Tony and Georgia talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Georgia Ede: diagnosis:Diet TwitterBlog Change Your Diet, Change Your Mind (New Book!) Dr. Georgia’s Previous Appearance on the PYN Podcast Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, and many others. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. In this discussion, Drs. Tony and Glenn talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Glenn Livingston: InstagramNever Binge AgainPodcast YouTubeDefeat Your Cravings Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans” for his research in Nutrition and Physiology. In this discussion, Drs. Tony and Michael talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Michael Biamonte: The Biamonte Center for Clinical NutritionNew Your City Candida DoctorNew Your City Thyroid Doctor Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in six languages. Robert has given invited lectures/keynotes around the world, and was named one of the ‘100 Most Creative People in Los Angeles’ by Buzz Magazine. His latest book “Lies I Taught In Medical School” has just been released. In this discussion, Drs. Tony and Robert talk about: Lies I Taught in Medical School Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Paul Merik Interview on Treating Cancer The Alzheimers Antidote (book by Amy Berger) Brain Energy (book by Dr. Chris Palmer) Change Your Diet, Change Your Mind (book by Dr. Georgia Ede) Dr. Robert Lufkin: WebsiteTwitterInstagramLinktree Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 years and is still going strong at Whatever it Takes Beauty and Barber Salon. In this discussion, Dr. Tony and Keevin talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Keevin Muhammad: InstagramLinktree Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Monique Crawford is a nurse and also a patient of Dr. Tony’s who has personally experienced and learned to deal with anxiety. She has been a nurse for 24 years and has, as a result, learned to work in stressful situations without letting the stress overwhelm her. She has struggled with personal and professional stressors over the course of her life and is here to share what she has learned. “We can’t control the way anxiety manifests itself, but we do have some type of power in how we manage it.” In this discussion, Dr. Tony and Monique talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Anxiety Resources: Change Your Diet, Change Your Mind (Book by Georgia Ede)Mental Illness Happy Hour (Podcast)The Trauma Therapist (Podcast) Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Nina Teicholz is an investigative science journalist, author, and thought leader in nutrition. She is also the founder of the Nutrition Coalition, an independent non-profit dedicated to ensuring that nutrition policy is evidence based. She is the author of the New York Times bestseller, The Big Fat Surprise, which upended the conventional wisdom on dietary fat–especially saturated fat—and spurred a new conversation about whether these fats in fact cause heart disease. Teicholz attended Yale and Stanford where she studied biology and majored in American Studies. She has a master’s degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University. In this discussion, Dr. Tony and Nina talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Virta HealthDr. Sarah Hallberg TED Talk Sarah Hallberg Legacy Virtual Course Nina Teicholz: WebsiteTwitterFacebook Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Whitfield has been a plastic surgeon for 26 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII) and breast implant removal surgery. In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Holistic Accelerated Recovery Program (HARP). The protocols of HARP help to reduce systemic inflammation and assist patients who are both preparing or recovering from surgical procedures. In this discussion, Drs. Tony and Robert talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Robert Whitfield: Website InstagramDr. Rob’s Solutions Podcast Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Detric McCullough is a patient of Dr. Tony’s who has lost a ton of weight and put his diabetes into remission by making lifestyle changes. Angela Watson is Detric’s finance and has been in the nursing field for 28 years. Angela has lost over 75 pounds, also through lifestyle changes. In this discussion, Dr. Tony, Detric, and Angela talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Serena Musick is a homeschooling mother of four who has suffered from bulimia and binge eating. Since her discovery of animal-based diets she has healed from both. She is now involved in spreading the news about the many benefits of the carnivore diet on her Carnivore Revolution YouTube channel. In this discussion, Dr. Tony and Serena talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Big Fat Surprise (Book) Dr. Sarah Hallberg Legacy Course Serena Musick: InstagramPurely TallowThe Carnivore RevolutionAdditional Links Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Cody Watkins is a personal trainer and health coach who has been helping people lose weight, gain health, and get fit since 2008. He is also an award winning bodybuilder. In this discussion, Dr. Tony and Cody talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Cody Watkins: InstagramHealthy Image CoachingFacebookCody Watkins Fitness Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Elle Marie is a success business owner of her own brand of hair extensions and beauty supplies that ships everywhere in the world from America, to Australia, and Europe. She is also a follower of the carnivore diet and has seen many benefits from this way of eating. In this discussion, Dr. Tony and Elle talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Elle Marie: InstagramPure Ella Hair Kitchen Carnivore Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Ashok Gupta is an internationally renowned speaker, filmmaker, and health practitioner who has dedicated his life to supporting people with chronic illness and helping them achieve their potential. While studying at Cambridge University, he was to completely heal his Chronic Fatigue Syndrome through neurological research. In this discussion, Dr. Tony and Ashok talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Ashok Gupta: Gupta Program Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Lori is the founder of the Carnivore Cheer YouTube channel. Over the course of her life she has struggled with weight and emotional eating. It was not until she started the keto and, eventually, the carnivore diet that she began to lose weight and see serious relief from various chronic issues. In this discussion, Dr. Tony and Lori talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Stepping Stones Foundation of Hope (Video Podcast Episode)Healing Humanity (Carnivore Documentary) Lori: YouTube Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Adam Lacy is the creator of the Carnivore Today YouTube channel—a channel that takes you “headfirst into the world of the carnivore diet.” He is also a a professional photographer and is currently the Associate Producer of the documentary film currently in production, "Healing Humanity: The Power of a Proper Human Diet.” In this discussion, Dr. Tony and Adam talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Public Health Collaboration Change Your Diet, Change Your Mind (Dr. Georgia Ede’s new book) Adam Lacy: Carnivore Today WebsiteYouTube ChannelTwitterInstagram Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Father Dennis Kasule is an Associate Professor in the Department of Dogmatic Theology, an Advisor, and the Coordinator of Pilgrimage at the University of Saint Mary of the Lake in Illinois. He was born in a rural community in Uganda and came to the United States in 2004 to become a priest. In 2010 he founded the Stepping Stones Foundation of Hope with the mission of fostering hope for the undeserved communities in and around Bunnamweri, Uganda through education, health, and faith. In this discussion, Dr. Tony and Father Dennis talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Father Dennis Kasule: Stepping Stones Foundation of HopeFacebook Page Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Annette Bosworth (aka. Dr. Boz) is an Internal Medicine Physician, Mother, Wife, Medical Doctor, Master Educator, and Small Business Owner. “Dr. Boz” is a Sioux Falls-based internal medicine physician with 20 years of experience helping patients overcome long-term, chronic conditions through lifestyle adjustment, preventive medicine, and other therapeutic paths. In this discussion, Drs. Tony and Annette talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Annette Bosworth: WebsiteYouTubeTwitterLinktree Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dave Mac is the creator of the No Carb Life YouTube channel. On his channel, Dave shares content on everything to do with weight loss: keto diet, carnivore diet, and intermittent fasting. Personally, he was able to transform his life, plagued by pre-diabetes and arthritis, by following a carnivore diet. In this discussion, Dr. Tony and Dave talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dave Mac: No Carb LifeTwitterGluco Free Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Maureen Peterson is a physician life coach who helps parents of chronically ill children regain control of their lives and learn to thrive. In this discussion, Drs. Tony and Maureen talk about: Reclaiming Life Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Maureen Peterson: Life CoachingLinkedin Reclaiming Life BookWebsiteInstagram Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. In this discussion, Drs. Tony and Roshani talk about: Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Roshani Sanghani: Instagram Linkedin Reisaan Health YouTube Dr. Tony Hampton: LinktreeInstagram AccountLinkedIn Account Ritmos Negros PodcastQ Med Symposium for Metabolic Health LecturesHow Waking Up Every Day at 4:30 Can Change Your Life Fox Family Food Fight (Book)