She Loves Herself

Solo Episode - Jill shares the power of working with your intuition. And when working from a place of intuitive trust, that you live with more flow, ease & non attachment. An episode full of insights, wisdom and exercises that you can start to use right away, to help you work with and trust your own innate wisdom. The wisdom that is ALWAYS right, 100% of the time. Ready to explore Intuitive Psychology? You can read more and enrol today. https://www.intuitive-psychology.com Have a great week guys, Love, Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ellis is back with Jill discussing not being able to 'Let go' Getting comfortable with fear, working with it, and doing it in spite of fear. Fake BS on Social Media, the lies that you are fed, and what you need to watch out for. Enrolment is open for Intuitive Psychology Association. https://www.intuitive-psychology.com Have a great weekend, Love, Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode Jill shares having another 'Ego Death' in February. What came up for her, what she realised, and what she has let go of. Can you recognise if you need to have your own ego death? Hopefully this helps you trust that you will survive and there is something greater waiting for you on the other side. There's still time to join The Confident Coach - 4 Day Bootcamp. Link to join - https://www.intuitive-psychology.com/theconfidentcoach Learn more about your ad choices. Visit podcastchoices.com/adchoices

Headphones in for this one. Jill chats to social media influencer, and Alzheimer's advocate Graeme Sutherland. Graeme's Dad sadly passed away when he was 21, and soon afterwards his Mum was diagnosed with Alzheimer's. 10 years on, Graeme has shared his own journey with his Mum Linda, raising so much awareness and money for Alzheimer's. Inside this episode he vulnerably shares his own struggles with navigating her condition, often neglecting his own health. He shares how it has/is taking its toll, but his choice is to sacrifice his own need for the needs of his Mum. What a beautiful & vulnerable episode. You can follow Graeme via instagram @graemes91 & TikTok @Graemefs To join my 4 day FREE Bootcamp 'The Confident Coach' click here https://www.intuitive-psychology.com/theconfidentcoach Love, Jill x Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode Jill discusses why the hustle culture is killing your connection to your intuition and your TRUTH. She shares how to spot if you're doing and in it, and really easy ways to come out of it. By creating more space, you will be far more aligned to your true purpose, and connect to your higher mind, making decisions from a place of surrender, trust & non-attachment. Sign up to Jill's FREE 4 day Bootcamp 'The Confident Coach' starting 4th March. Read more and register here https://www.intuitive-psychology.com/theconfidentcoach Learn more about your ad choices. Visit podcastchoices.com/adchoices

Part 2 with Laura Pringle is here. Spiritual Teacher & Intuitive Laura Pringle shares her wisdom, insights and advice in this episode. This is EPIC and jam packed with golden nuggets and light bulb moments for you all to receive. To sign up to 'The Confident Coach' Jill's FREE 4 day workshop, please register here https://www.intuitive-psychology.com/theconfidentcoach To enrol for The Intuitive Psychology Association, please read more, and enrol here To connect with Laura, please click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

SOLO EPISODE - Your questions answered. This question came in from one of my Instagram followers 'What happens when the work doesn't work?' Are you reading the books? Taking the courses? Doing all of the practices like meditation/journaling etc etc, and nothing is happening? Then this episode is for you. In this episode, Jill dives in to the reasons why nothing is changing, even though you're doing 'the work' This is an open and honest episode about where you could be going wrong right now, and things you may need to look at in order to become unstuck. To enrol for Jill's 4 day FREE workshop 'The Confident Coach' click here to register To apply to become an Intuitive Psychology Coach, click here. Have an amazing week! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura Pringle is back with all of her wisdom on all things conscious relationships, non attachment & so much more. This is for anyone in or out of a relationship right now. We discuss noticing your patterns, clearing things up, breaking society 'norms' and following your own path. This episode was so great that we chatted for almost 2 hours. Part 2 will be released next Friday. Enjoy my friends. To sign up for 'The Confident Coach' Jill's FREE 4 day workshop on March, register here To enrol for The Intuitive Psychology Association, click here to read more & enrol. To connect with Laura click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monday Love Punch - Solo Episode. In this episode Jill discussed why slowing down can supercharge your manifestations. Jill opens up about how she found herself in the hustle energy earlier this year, and the detrimental impact this had on her health & wellbeing, Jill gives advice and tips on how to notice if you are 'doing too much', ways that you can catch it and come out of it quickly. Slowing down, allows more space for presence, healing, grounding and MAGNETIC ENERGY This is a relatable and impactful episode, that so many of us can relate to. Jill's exclusive Birthday Offer of £1000 OFF of her signature coaching 3 month programme is still running until 15th Feb. Link below to read more & book in your free discovery call. https://www.jill-ritchie.com/the-empowered-woman Want to email Jill directly? email her today on hello@jill-ritchie.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fight, Flight, Freeze Response. Recognise them, and work with them to heal your life with Nervous System & Trauma Expert Irene Lyon Irene is back on the Podcast sharing all of her wisdom, once more. Jill and Irene dive in to all things nervous system regulation, and trauma. Irene shares her do's & don's when it comes to this work. Things that we should look out for, including 'red flags' in the 'coaching industry' We discuss plant medicine, and why we need to be careful when using it. Irene is a true expert in her field. You can find all of her training and resources via link below https://irenelyon.com To apply to The Intuitive Psychology Association https://www.intuitive-psychology.com/enrol Empowered Woman - email hello@jill-ritchie.com or visit Jill's website - https://www.jill-ritchie.com/the-empowered-woman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dive into a brand-new season with an unfiltered Monday Love Punch! Jill holds nothing back as she explores the powerful concept of 'You get what you ask for.' Is it a crisis, or did you unknowingly invite it into your life? Join the conversation as Jill delves into the essence of trust and surrender, even when it feels like everything is falling apart. Discover why embracing change is key to unlocking the life you desire. Remember, transformation begins when you shed the old to welcome the new. Tune in and let Jill guide you through a thought-provoking journey of self-discovery. It's time to embrace the changes and step into the life you've been asking for! Jill’s email - hello@jill-ritchie.com Website - https://www.jill-ritchie.com/the-empowered-woman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Season 10 of 'She Loves Herself'! In our kickoff episode, we're joined by the amazing Kate Rowe-Ham, a fitness coach, and author of 'Owning Your Menopause.' Key Highlights: - Demystifying Hormone Replacement Therapy (HRT) - Kate's insights on why HRT isn't a 'magic pill' - Practical steps for navigating perimenopause & menopause - Fitness tips and self-care strategies for this transformative journey Order her bestselling book - https://www.amazon.co.uk/Owning-Your-Menopause-Fitter-Stronger/dp/1399725831/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1684229142&sr=8-5&fbclid=PAAaaFNCJCsetiUKxOJS9CMTInlaAxYX3GHxJ_pz44IZFAUeCc0u4x8g0O168_aem_ASIVmS665XBHhaWR2xTD5HiddvXVOHKNIESyjpkPMht5jpZYrp6lHu5u2ScUlk0WUaQ Follow her on instagram- https://www.instagram.com/owningyourmenopause?igsh=aHlxenZtaTR5bDMy https://www.instagram.com/katerh_fitness?igsh=MTUxMGE0anN3cGw5YQ== Show some love: Subscribe, download the episode, leave a review, and share it with friends! Let's make Season 10 unforgettable together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, amazing souls! We're celebrating a milestone on She Loves Herself Podcast - our Season Finale and 3 years of incredible conversations, insights, and growth. But wait, there's a twist! For the very first time, Jill has invited her dear friend Lynette Gray to turn the tables and interview her in this unique episode. In this special season finale, Jill and Lynette dive into a whirlwind of topics, including: What it takes to build a successful podcast The experiences of being ghosted by guests Secrets to landing great guests Highlights and challenges of the podcast journey Going beyond the podcast Tackling trolls and adversity The magic of live coaching Healing through Jill's own vulnerability journey Coping with grief and life's different seasons The thrilling highs and challenging lows of podcasting Buckle up for this end-of-season birthday special that's bound to inspire and empower. Thank you for being part of our journey over the past 3 years. Join us for this enlightening and heartfelt celebration as we look back, look ahead, and cherish the moments that have shaped us. Follow Jill on instagram - @justjillcoaching Visit The Intuitive Psychology Association @we.are.ipa Website - www.intuitive-psychology.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey there, beautiful souls! Today, we have a very special guest on She Loves Herself Podcast - my dear friend, spiritual guide, healer, and connector, Ellis Russell. So, grab a cuppa or tune in wherever you can for this up-close and personal episode. In this heart-to-heart episode, Ellis and I explore a wide range of topics, from parenting our kids on how not to conform to the depths of mum guilt and childhood trauma. We venture into the realms of past lives and ancestral healing, the importance of body work, and the journey to returning to our 'essence.' We'll also share practical ways to create safety within your body. This episode is a treasure trove of relatability, offering you a permission slip to unmask, trust your intuition, and embrace your unique path. Join us for this intimate and empowering conversation. We hope you find inspiration and a renewed sense of trust in your inner wisdom. Let's walk this journey together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kickstart your week with a burst of wisdom in the latest Monday Love Punch episode on She Loves Herself Podcast. In just 15 minutes, we'll dive deep into the transformative art of working with "Shame." Are you ready to unlock a technique that's super effective in confronting and healing shame, or any hidden part of your shadow? When you master the ability to work with shame, you set the wheels in motion for a life of profound self-discovery. This episode is a precious gift that will guide you toward a path to self-awareness and growth. Join us as we explore this vital aspect of your journey. May this episode be a source of inspiration for your week, as you navigate the mastery of shame and find deeper understanding along the way. To work with Jill in The Empowered Woman email hello@jill-ritchie.com To ready more about & apply to become an Intuitive Psychology Coach visit https://www.intuitive-psychology.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dear listeners! Get ready for a truly extraordinary solo episode on She Loves Herself Podcast as I take you on a profound journey through my 'Mushroom Journey in Bali.' In this unfiltered and truth-telling episode, I share the "why" behind my decision to embark on this 24-hour odyssey with psilocybin. I dive deep into the full experience, a rollercoaster ride with moments of shame over the years and the feeling of being unable to come out of it. But here's the beauty: Amidst the dark night of the soul, there are lessons to be learned. This episode is a testament to full transparency and truth, complete with laugh-out-loud moments that once shook me to my core. Join me in enjoying this episode of 'My Dark Night of the Soul Mushroom Journey.' As you immerse yourself in my journey, please heed a little caution around mushrooms and be sure to do your research first. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, beautiful souls! Prepare to embark on a journey of self-discovery in the latest solo episode of She Loves Herself Podcast, titled "A Return to Authenticity." In this episode, we dive deep into the essence of authenticity. Did you know that a recent study of 25,000 people revealed that Authenticity is a higher frequency than love? Join me as I share my personal journey with authenticity, the unmistakable feelings that arise when we're out of alignment with our true selves, and how to recognise and answer the call of authenticity when it beckons. This is your invitation to rediscover the power of authenticity within you. Enjoy my friends. To join me in The Empowered Woman - please email hello@jill-ritchie.com To enrol to become an Intuitive Psychology Coach please visit https://www.intuitive-psychology.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for a brand new Monday Love Punch Solo Episode on She Loves Herself Podcast that's all about unburdening and letting go. As women, parents, entrepreneurs, and busy individuals juggling life's many facets, it's crucial to shed and release the energies we accumulate each month. In this episode, we'll explore the importance of this monthly ritual and the risks of not doing so. Burnout, exhaustion, and an inability to switch off can loom if we carry the weight of our energies without release. This episode is your lifeline if you're teetering on the brink of burnout. Tune in and discover: -What happens when we don't unburden -The dangers of carrying heavy energies -Practical ways to shed the weight and recharge It's time to prioritise self-care and well-being to ensure you enter each new month with a light heart and a fresh perspective. Share this episode with fellow warriors who need a reminder to unburden and recharge. Let's empower each other to prevent burnout and embrace vibrant living! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brace yourselves for another unfiltered and unedited live coaching session on She Loves Herself Podcast! In this intimate episode, we invite you to be a fly on the wall as Jill takes the incredible Graham on a profound journey through the layers of his inner world. Graham came to the session with one goal in mind, but what unfolds is a testament to the power of coaching and self-discovery. We dive deep into the in-layering technique, working with and talking to fear, uncovering hidden truths that are more profound than he initially imagined. Let's shower Graham with love and support for his authenticity and courage in exploring the depths of his being. This episode is a reminder that the path to transformation is a journey, sometimes taking unexpected twists and turns. Join us as we celebrate Graham's willingness to go there, to uncover what lies beneath the surface, and to inspire us all on our own journeys of self-discovery. Share this episode with friends and loved ones who may benefit from witnessing the power of authenticity and coaching. Let's empower each other to embrace our transformative paths. Apply to enrol for your Diploma in Intuitive Psychology®️ https://www.intuitive-psychology.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, dear listeners! Today, we're diving deep into a raw and real solo episode on She Loves Herself Podcast. Join me on a heartfelt journey through the labyrinth of self-discovery, where authenticity reigns supreme. In this unfiltered conversation, we're delving into a myriad of topics that may feel all too familiar: -Wrestling with self-criticism -Searching for problems that aren't there -Exploring your worthiness -The struggle to receive -Battling imposter syndrome -The ongoing journey to freedom -Taking people off pedestals It's a lot to unpack, but I'm here for every bit of it. Authenticity is the cornerstone of wellness, and you'll always get that from me. This episode is a space where we can be honest, vulnerable, and seek the truth within ourselves. I hope this episode serves you, inspires you, and reminds you that you are not alone in your journey. As always, take what resonates and leave the rest behind. With love and authenticity, Jill x Email me about Empowered Woman - hello@jill-ritchie.com with the word EMPOWERED If you would like to book your ticket for my live event on the 30th Sept, here is the link - Tickets only £27 https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587 Learn more about your ad choices. Visit podcastchoices.com/adchoices