The Relationship Guy

This episode features relationship coach Jessica Myers-Adams discussing the importance of relationships and her book "What to Do When You Do Give a Fuck." Jessica shares insights on elevating relationships to a higher purpose and the concept of being a relationship visionary. Jessica highlights an exercise called the "paper exercise" to help couples navigate decision-making and prioritise each other's needs. Listeners can connect with Jessica through her website www.couplespeak.com and access her book on Amazon for practical relationship guidance. KEY TAKEAWAYS Importance of CommunicationConflict ResolutionSelf-awareness and Self-reflectionBalancing Needs BEST MOMENTS "I think the key is, for me, what I aspire to give a fuck about is what is best for both of us." "It's too hard. I don't want to do that." "I think the other thing that happens for the person who's receiving is they know it's not genuine." "It takes a lot of work, doesn't it? But hey, so worth it in the end." Links: www.couplesspeak.com Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

This episode features an insightful conversation between John and guest Jill Carr, author of "Astrolations." Jill discusses her lifelong interest in astrology and the creation of her astrological guide. She delves into the importance of understanding astrology in relationships and the episode covers topics such as the influence of astrological signs, the significance of elements in personality traits, and the balance of yin and yang energies. KEY TAKEAWAYS Jill Carr, has a deep passion for astrology and has been studying it since a young age, leading her to write a book called "Astrolations." Jill believes that astrology can help people understand themselves and others better, leading to more harmonious relationships and a greater sense of meaning in life. Jill's book, "Astrolations," combines Western and Chinese astrology to provide a comprehensive guide to understanding one's character and relationships. Jill Carr emphasises the importance of balance in astrological elements and how they influence personality traits and relationships. The moon can have a big impact on emotions and behaviours, lunar cycles have been found to affect human experiences and interactions too. BEST MOMENTS "I think astrology helps a lot with knowing ourselves. Find out everything that influences you. Find out what makes you angry, what makes you joyous, things like that." "I never thought of it like that, to be honest. I never thought of it being something to believe in something to, like you said, something tangible to hold on to." "I think astrology is important in our lives and our relationships because I think we're looking for a meaning, and I think astrology, you know, our planet Earth." "I think people are looking for a soulmate, and I think the practice involved for me is about yin and yang, being, you know, the Western signs of negative and positive." "I think people can look at this astrolations on many, many levels. I think some people, it's quite a hefty book, it will be a good textbook, I think, for students of astrology." RESOURCES Links: www.johnkennycoaching.com Links: www.astrolations.co.uk The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

This episode features an insightful conversation between John and guest Monica Esgueva, a spiritual guide and author. Monica shares her journey of spiritual awakening and transformation, emphasising the importance of expanding consciousness and cultivating inner peace. They discuss Monica's new book, "The Seven Levels of Wisdom," and Monica highlights the significance of relationships in personal growth and the interconnectedness of body, mind, and spirit. KEY TAKEAWAYS Monica has been dedicated to guiding individuals on their journey towards expanding their consciousness, cultivating inner peace, and living a life of deep fulfilment for more than 15 years. Monica's new book, "The Seven Levels of Wisdom," focuses on how to raise one's level of consciousness and is suitable for those starting a spiritual path or wanting to go further in their personal development. Working on yourself consciously and willingly is essential to progress in personal development, achieve serenity, harmony, and inner calmness. Relationships are an excellent path to work on unconditional love, altruism, and personal growth. BEST MOMENTS "The best way to earn serenity is to collaborate unconditionally with what is inevitable." "It's never too late because we needed all the past experience to be able to learn things that we need right now." "The only ceiling is how much you are willing to put into the work." "It's about not just how you think, it's not about how you feel, it's the whole thing of putting it all together and being sort of one with yourself." "We are one out of time, I'm afraid." RESOURCES Links: www.monicaesgueva.com Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John is joined in this episode by Mel Clarke, a soul relationship coach. Mel shares her personal journey of self-discovery and healing, highlighting her experiences of being in a toxic relationship and the importance of setting boundaries. She reflects on the challenges of dealing with narcissistic behaviour and the impact it had on her self-worth and relationships. The episode delves into themes of empathy, boundaries, and the complexities of navigating toxic relationships while prioritising self-care and personal growth. KEY TAKEAWAYS BEST MOMENTS "I have a real passion to help men and women that are settling in their relationships predominantly because millions, if not billions of people are doing that every day." "It's all love and light, right? Higher consciousness and energy and the universe and all the rest of it. The rest of it is like ego-based defence patterns, things that we've learned from a kid when our own needs weren't getting met as a child." "Mel, stop putting everybody else's feelings before your own. Get your fucking boundaries in place, love. And, you know, practice what you preach, basically." "It's interesting about your character, isn't it, that you keep trying to, or you kept trying to see his side of things. You kept trying to put yourself into his shoes, that empathy, yeah, kind of was well kind of too far, too much empathy." "But again, without prying too much into your personal life. Have you fallen out of it now? Because something that he's accusing you of that you've done wrong that he can't face up to?" Links: www.melclarkecoaching.com (3) How To Live a Life of Purpose with True Love and Passion | LinkedIn Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

This episode features relationship coach and therapist, Maxine Clancy, discussing the importance of conscious uncoupling and healthy relationships. Maxine shares her personal experiences with divorce and growth, emphasising the significance of self-compassion and understanding in navigating challenging relationship dynamics. Maxine's approach focuses on empowering individuals to take responsibility for their emotions and actions, fostering a compassionate and accepting relationship with oneself and others. KEY TAKEAWAYS Self-Relationship is KeyDivorce SpecialisationConscious UncouplingImpact of Voice in RelationshipsVulnerability and Intimacy BEST MOMENTS "I help people to have an empowered self-relationship so that they can go on to create happy, healthy, loving relationships." "I remember when I first got divorced, I found out my ex-wife was having an affair. And I went to my first coaching session afterwards. And they said to me, 'What was your responsibility?'" "Conscious uncoupling is really about how do we divorce consciously, how do we divorce well with the intention to honour and respect yourselves, your children, your family that you have created." "I had this dream one night because it was very bizarre what actually happened. One of the women that my ex-husband had an affair with, who also he had the affair with her in South Africa, and then she happened to move to England." "I can't trust anybody because the person I trusted implicitly has now someone I can't trust and that I am not good enough for anybody at all." Links: www.johnkennycoaching.com Links: www.maxineclancy.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition. KEY TAKEAWAYS Menopause can have a significant impact on a woman's life, affecting her physically, emotionally, and mentally. It is important for women going through menopause to seek support and guidance to cope with the hormonal fluctuations. Hormonal changes during perimenopause and menopause can lead to various symptoms affecting different parts of the body. Communication and understanding between partners are crucial during menopause to maintain intimacy and support each other. Seeking help and knowledge about menopause can empower individuals to make informed decisions and improve their quality of life. BEST MOMENTS "Perimenopause is not an age thing. It's a hormone thing, and it can happen to people at any time." "I think there must be something so that's the kind of person that lights me up." "I think my missus is going through this, you know, what, what do you advise? and we can set off a conversation." "I think that's really important, isn't the openness and honesty. Sharing." "Although we can't go back and make a brand new start, we can start now and make a brand new ending." VALUABLE RESOURCES Links: helpwithmenopause.net Facebook group: Your Menopause Mentor Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

In this episode, John interviews Feng Shui consultant and Chinese astrologer Janine Lowe. Janine discusses her expertise in helping people with relationships and wealth using Chinese astrology. She delves into the significance of Chinese astrology in understanding individuals' characteristics and relationships. Janine also talks about her book, "Date, Love, Marry, Avoid," which provides insights into compatibility based on Chinese zodiac signs. The conversation explores the importance of intuition, personal characteristics, and the dynamics of different animal signs in relationships. Janine also shares personal anecdotes and insights into her own experiences with relationships and impulsive decisions. KEY TAKEAWAYS Chinese Astrology and RelationshipsTriads and CompatibilityPeach Blossom AnimalsPersonal Year AnalysisMetaphysics and Practical Application BEST MOMENTS "I started as an intuitional person. You have to find a way that you can use your intuition." "I have had a number of copies which I've given to people and I've stood in front of them. And instead of sort of reading it, they immediately go to what their partner is or whatever to see if they actually get on." "I think there's so much more to people. It's just people just don't, do not get around to watching or not watching. Yeah, they watch, but they don't see what's underneath." "I think you need to, for you to be in the kind of best relationship possible, you need to be willing to look underneath, don't you?" "Thank you for playing along with me." (8 words) VALUABLE RESOURCES Links: https://www.janinelowe.co.uk/ Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John is joined by Jael Kay, the founder of Yes Love, an online platform focusing on love and mental health. Jael shares her journey of discovery, realising the impact of her upbringing on her relationships and mental well-being. They discuss the importance of self-awareness, understanding one's worth, and breaking free from unhealthy relationship patterns. The conversation delves into the complexities of relationships, cultural influences, and the need for individuals to prioritise their own happiness and fulfilment. KEY TAKEAWAYS It is important to shed light on topics like love, mental health, and relationship dynamics to create a safe space for discussion. Self-awareness and understanding one's own triggers and patterns are crucial in maintaining healthy relationships. Therapy and coaching can help individuals explore themselves, improve self-worth, and make better relationship choices. It is essential to have a sense of self-worth and fulfilment outside of a relationship to avoid dependency and maintain a healthy perspective on relationships. BEST MOMENTS "I think these things are the things that make it difficult for people to get out of unhealthy relationships because you just assume this is what the work is." "I think just not being aware can cost you so many years." "An important point to understand is that the relationships aren't hard, they just take work." Links: https://yeslove.co.uk/ Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

This episode features an insightful conversation with Kyle France from Causeway, a national charity dedicated to supporting marginalised and vulnerable individuals, including survivors of modern slavery and those caught in cycles of exploitation and crime. Kyle discusses the important work that Causeway does in providing safe houses, outreach support, and assistance with the asylum process for victims of modern slavery. The episode explores the various forms of exploitation within modern slavery, the challenges faced by survivors, and the need for awareness and support from the community. KEY TAKEAWAYS Men, especially those aged 18 to 35, are vulnerable to modern slavery due to factors such as lack of positive male role models, broken homes, and the need for belonging. Re-trafficking is a significant issue, with individuals sometimes returning to traffickers as it may seem like the safest option in their minds. Causeway offers support services for survivors of modern slavery, including safe houses, outreach support, and long-term assistance through telephone support. Getting involved with Causeway can include financial donations, fundraising activities, volunteering, and spreading awareness through social media. BEST MOMENTS "It's fascinating, isn't it, that, you know, obviously not really having anything to do with this myself at all throughout my life, that there is so much of this that goes on and in plain sight." "The reality is that traffickers and people who do this are a lot cleverer than we give them credit for sometimes. That's the unfortunate truth, which is why this is such a difficult thing to tackle." "I think the male thing is interesting because a lot of the men, it's actually the things that you'd probably consider to be masculine in nature that's used against them." "I think one of the things that a lot of people are worried about is talking to somebody and it's like maybe about a neighbour or something, and they're worried that they'll be found out." "Thank you for reaching out to me because this was something that wasn't really on my radar at all, but it's a fascinating topic and the work that you're doing is amazing." VALUABLE RESOURCES Links: https://www.wearecauseway.org.uk/ https://www.wearecauseway.org.uk/news-campaigns/causeway-campaigns/hidden-men-of-modern-slavery/ Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John delves into the concept of clearing sessions with guest Elizabeth Goddard, an author, speaker, and woundologist. They explore the idea of emotional wounds and how they can manifest in our bodies, often stemming from past experiences or ancestral trauma. Through a deep dive into John's personal experience of feeling unworthy after a potential opportunity, Elizabeth guides him through a clearing session to address these underlying emotions. The conversation touches on the impact of childhood experiences on adult beliefs and behaviours, highlighting the importance of healing and self-awareness. Elizabeth also shares information about her healing services, inviting listeners to explore their own emotional healing journey. KEY TAKEAWAYS Emotional wounds can be like physical wounds, sitting in the body and needing healing. Trauma and emotional wounds can be passed down through generations and affect individuals from a young age. Clearing sessions involve identifying and removing emotional wounds by visualizing and releasing them. Trauma and stress experienced by parents can affect children even before birth. Honest conversations with oneself can help challenge and change limiting beliefs and negative thought patterns. BEST MOMENTS "I'm never going to amount to it. That strikes as soon as that subconscious sources, but they're not going to choose you. That's projecting out that actually, well, you're not going to amount to anything." "I work with 18 core wounds, or it's three core wounds, but I work with 18 wounds and the rest of branches of okay. And, and I do it as a distance healing." "I've got a distance healing thing that's going on, which is called Quantum Glow. And I work with 18 core wounds, or it's three core wounds, but I work with 18 wounds and the rest of branches of okay." "I'm also doing something very similar to this, but it's a 30-minute session. Again, it's a really, really silly low price. The rest of them are on my website." "Although we can't go back and make a brand new start, we can start now and make a brand new ending." VALUABLE RESOURCES Links: https://www.thedivorcesanctuary.com Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

In this episode, John interviews Sonya Morton-Firth, known as the "Queen of Transformation." Sonya shares her journey of leaving a successful corporate career to pursue a more fulfilling life focused on health, mindset, and financial freedom. She discusses the importance of mindset in achieving goals, the significance of personal growth, and the shift from working for money to making money work for you. Sonya emphasises the value of living a life aligned with one's values and the power of taking control of one's own life. Focus on Mindset: To achieve personal growth and success it's essential to shift perspectives and beliefs and alter your mindset. Value of Health and Fitness: Sonya shares her journey of transformation, emphasising the significance of prioritising health, fitness, and nutrition in leading a fulfilling life. Financial Freedom: Learn to make money work for you, rather than being solely reliant on traditional employment. Self-Reflection and Personal Growth: Reflect on all of your life choices, take risks, and pursue personal growth, even if it means stepping out of your comfort zone. Empowerment through Choices: Take control of your life, make choices that align with your values, and strive for a fulfilling and purpose-driven existence. BEST MOMENTS "I put it out into the universe that one day you will be a guest on my show." "I think the biggest critic we have is our own minds." "Do you believe life happens for you or to you?" "I believe we all have a purpose. And sometimes we don't find our purpose right away." "I think it's all about, have you got, how do you look at things? How do you perceive things?" VALUABLE RESOURCES Links: https://www.sonyamortonfirth.com https://www.youtube.com/thesonyamortonfirthshow Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John welcomes Sue Schneider, an author and integrative health coach, who delves into their background as a medical anthropologist and their research on global health and healing practices. Sue discusses the importance of mindfulness, traditional healing practices, and the impact of mindfulness on relationships. KEY TAKEAWAYS Cultural Anthropology and Mindfulness: Sue's background in medical anthropology and mindfulness sheds light on the intersection of traditional healing practices and modern mindfulness techniques, offering a unique perspective on health and well-being. Global Health Practices: Sue's research in Mexico reveals how different cultures approach health and healing, showcasing the importance of incorporating ancient wisdom into contemporary lifestyles for optimal health. Mindfulness in Relationships: Sue's personal experience with mindfulness and its impact on relationships emphasises the power of mindfulness in fostering understanding, compassion, and communication within partnerships. Mindful Communication Protocol: Sue shares a structured communication protocol based on mindfulness principles, highlighting the value of mindful listening, gratitude, and open dialogue in nurturing healthy relationships. Practical Application of Mindfulness: Sue's insights on integrating mindfulness into daily life, including a weekly mindfulness practice with their partner, offer tangible strategies for cultivating mindfulness and enhancing relationship dynamics. BEST MOMENTS "I've always been super interested in how other cultures do health and healing, knowing that there is so much wisdom and knowledge from our past." "This experience changed my life. When I finished up with that research a year later and went back home, I immediately sought out a Sangha, a meditation group that I could practice with formally every single week." "Anxiety is my number one teacher. But how have I done that process? And what have I learned along the way?" "I feel like you said, it gives you that clarity within your own space as well, doesn't it? Of what's bothering you, whether it's got anything to do with your other or not." "Thank you for listening. Please subscribe, follow and review the show. That is very much appreciated." VALUABLE RESOURCES Links: www.meetingthemoment.org Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

In this episode, John welcomes John Campbell who shares insights from his life experiences and his book "Miracle Relationships: A Path to Freedom and Joy." Born in India and raised in Africa, Campbell reflects on his journey and the impact of his upbringing, including having an alcoholic mother. Tune in to discover how his unique perspective shapes his approach to maintaining peaceful and harmonious relationships. KEY TAKEAWAYS Importance of Self-Reflection: John emphasizes the significance of self-reflection in understanding one's beliefs and behaviours in relationships. Power of Positive Thinking: The episode highlights the impact of thoughts on our experiences and encourages a shift towards positive thinking for personal growth. Joy as a Natural State: John discusses how joy is our natural state and shares insights on how to cultivate joy through changing perceptions and beliefs. Communication in Relationships: The importance of clear communication and language in relationships is underscored, emphasizing the need to be mindful of the words we use. Seeking Growth and Healing: The episode touches on the journey of personal growth and healing, showcasing the power of willingness to change beliefs and patterns for a more fulfilling life. BEST MOMENTS "I always feel when I found the pot of gold, I always wanted to share the pot of gold." "The solution is always what I talk about a lot in the books about forgiveness." "The minute you hear that voice in your head saying those things, don't try and shut it down. Just say quietly, I hear what you say, but thank God it's not true." "I always say that's why I'm writing a book about football now as well with all this stuff." "When I change the way I see things, the things I see will change." VALUABLE RESOURCES Links: miraclesrock.com email: john@miraclesrock.com Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John Kenny interviews Nicole Goott, an author, thought partner, spiritual mentor, and facilitator. Nicole shares her insights on discovering joy and inner peace within oneself, drawing from her book "Yoga and the Five Elements: Spiritual Wisdom for Everyday Living." She explains how the five elements (earth, water, air, fire, and space) can be used as a framework for personal growth and self-discovery. Nicole emphasises the importance of integrating these elements to achieve balance and fulfilment in both our physical and spiritual selves. The conversation delves into the significance of relationships and how they can serve as catalysts for personal transformation. Nicole also highlights the role of self-awareness and taking responsibility for our own reactions and actions in relationships. KEY TAKEAWAYS The book "Yoga and the Five Elements" by Nicole Goott offers practical exercises and prompts to help individuals discover joy within themselves and bring balance to their physical and non-physical selves. The five elements (earth, water, air, fire, and space) are a framework for understanding and working with different aspects of ourselves and the world around us. Earth represents embodiment and grounding, water represents flow and moving through obstacles, air represents the perspective and the ability to see things from a higher point of view, fire represents transformation and aligning with one's unique path, and space represents integration and interconnectedness. Relationships play a significant role in our lives, shaping our growth and self-discovery. They provide opportunities for learning about ourselves, breaking patterns, and finding alignment with others who share similar beliefs and worldviews. Taking responsibility for our own reactions and actions in relationships is essential for personal growth and healing. It involves letting go of blame, forgiving, and focusing on our own healing and self-care. BEST MOMENTS "I help people really discover joy within themselves." "When we're in touch with the soul's point of view, we really are elevating ourselves to a higher perspective." "It's never really about the other person. We're responsible for our actions and reactions." "Help is always around us. It's always available to us and there's grace around us." "Every moment is an opportunity to realise yourself, practice kindness to yourself and others, and live as lightly as you can on the earth." VALUABLE RESOURCES Links: https://www.nicolegoott.com/ https://www.nicolegoott.com/book Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John interviews Mike Goldstein, a dating expert with over a decade of experience. Mike shares his personal journey of struggling with dating in his younger years and how he became passionate about helping others create healthy and fulfilling relationships. He discusses his unique dating strategies, including his 50-12-1 system, which focuses on sending well-crafted messages and being discerning in choosing potential partners. Mike also emphasises the importance of self-love and what to prioritise in a relationship. KEY TAKEAWAYS Focus on building a healthy single life and enjoying yourself before entering into a relationship. Be discerning in your choices and don't settle for less than what you truly want and deserve. Use online dating strategically and efficiently, sending a higher volume of well-crafted messages to increase your chances of finding a compatible partner. Prioritise compatibility and connection over superficial qualities like physical appearance. Have no shame in pursuing what you want and taking the necessary steps to find a fulfilling and lasting relationship. BEST MOMENTS "I've had 15 people married and countless more life partnerships, you know, folks don't always want to get married. But of the 15 marriages, we have zero divorces." "I want women who, you know, has a good job, has family friends, like has things going for her, has finances totally taken care of. Then give me a shout." "I want ladies, I want you to have no shame in what you're trying to accomplish. It's so powerful. I have no shame. If I want something, like it's a salesman mindset of no shame." "I had to learn that, you know, we're equal and women deserve respect." "I've never in the 10 professional years I've been doing this had someone say that they'd be okay with 75%. I was actually in shock." Links: https://www.ezdatingcoach.com/ Free gift: https://ezdatingcoach.activehosted.com/f/3?HIDDEN_FIELD=Me www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Nicola Amadora who is a spiritual teacher and holistic psychologist. They discuss the importance of relationships and how spirituality and psychology can be combined to create healthy and fulfilling connections. Nicola shares her extensive experience working with people around the world and their insights on love, healing, and awakening. They also delve into the challenges of living a spiritual life in the midst of everyday pressures and offer practical advice on how to navigate relationships with presence and love. KEY TAKEAWAYS The book "Love Unleashed: How to Rise in a World on the Edge" by Nicola Amadora is about creating healthy, intimate relationships and offers a mix of spirituality and psychology. The book is divided into four sections: life, self, relationships, and the world. Each section explores different aspects of love and connection. The author emphasises the importance of presence and kindness in relationships, and the need to bring spirituality and psychology together for healing and growth. The book includes real-life stories and practical advice on how to navigate the challenges of relationships and live love in the midst of a chaotic world. The author encourages readers to shift from a mindset of taking to one of giving, and to connect with the stream of love within themselves and pour it into the world. BEST MOMENTS "I felt like spirituality without psychology is not a good idea, because we're human." "Love is not something somebody can even give you unless, you know, they give it freely, but it's not." "I think 90% of all relationships, the pain is like, I'm not heard. I'm not seen. I'm not met." "I think people love, and it's about them. And it's the choices we make, the way of how we can follow the fire of passion inside." "Let me love you all the way, just as you have been yearning for, while so often others, feeling separate, have looked out for themselves alone." Links: https://www.nicolaamadora.com/ https://www.nicolaamadora.com/shop/ www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Elliot Kay, an ADHD business coach and consultant. Elliot shares his varied and wild history, including his entrepreneurial ventures, time spent in prison, and his journey to becoming a successful business owner. He discusses the challenges of living with ADHD and the impact it has on relationships. Elliot also delves into the concept of rejection sensitive dysphoria and how it affects individuals with ADHD. He emphasises the importance of understanding and embracing one's strengths and challenges in order to create healthy, fulfilling relationships. KEY TAKEAWAYS The guest has a varied and wild history, including entrepreneurial ventures, legal troubles, and experiences in the business world. The guest has ADHD and has become a coach and trainer to help others with ADHD gain clarity, take action, and leverage their strengths. The guest discusses the concept of rejection sensitive dysphoria, which is a heightened fear of rejection that can be common in people with ADHD. The guest shares personal experiences with toxic and narcissistic relationships, highlighting the importance of self-worth and healthy boundaries. The guest is focused on personal growth and aims to inspire and motivate others through his radio show, podcast, and coaching work. BEST MOMENTS "I want to be the Tony Robbins of ADHD neurodiversity." "I picture myself stood on a circular stage in the middle of... a big arena. And they were there for me, not just me, but they were there for whatever I would create." "I genuinely think having the right people around you, relationships, family, friends... having those around you... that's a great way of feeding, feeding that dopamine." "I find myself in a space now that... I can have that impact. And I sort of thank everything... good, bad, whatever's happened in life, I thank everybody." "Adopt, Adapt and Improve... if you carried that and the other mottos with you... you can go far." ABOUT THE GUEST Links: www.elliotcbrowne.com ABOUT THE HOST Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Roxana Dragusel, author of "The Ten Principles of the Feminine" joins John in this episode. Roxana shares her journey of rediscovering her feminine side and the importance of embracing feminine energy in relationships. She discusses the societal stigma surrounding feminine energy and the need for both men and women to cultivate it. Roxana highlights key principles such as attraction, manifestation, beauty, flow, and compassion. She challenges traditional notions of romance and encourages listeners to approach relationships from a place of healing and authenticity. KEY TAKEAWAYS Feminine energy is a state of being that involves relaxation, enjoyment of life, and connection to the spiritual aspects of life. The principles of attraction and manifestation are important in understanding and harnessing feminine energy. Understanding and appreciating one's own assets is crucial in creating a fulfilling life and relationships. Beauty is not just about physical appearance but also about perceiving and experiencing beauty in oneself and others. Compassion, or the feeling of oneness with others, is a key aspect of feminine energy and can lead to more fulfilling relationships and connections. BEST MOMENTS "The feminine means knowing that you're worthy of it without really doing anything." "Love is not a verb, love is a state of being, full stop." "Being in your feminine energy, you are going to attract all the good things in your life." "Flow is the ability to let go of expectations and live life without having a second agenda." "Love is happy when it is able to give something, and the ego is happy when it's able to take something." VALUABLE RESOURCES Title: What is Feminine Energy with Roxana Dragusel Links: https://theinsidemonarch.com/ https://theinsidemonarch.com/books ABOUT THE HOST Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

John interviews Serge Beddington-Behrens, an Oxford-educated transpersonal psychotherapist and spiritual educator. Serge shares his personal journey of growing up in a world of opulence and privilege, feeling like he didn't belong, and eventually finding his own path of spiritual transformation. He discusses the importance of letting go of false narratives and becoming more honest and open-hearted. Serge's book, "Amazing Grace," is a memoir of his transformational journey and offers insights into creating a more peaceful and compassionate world. Reach out to Serge for further discussions or support. KEY TAKEAWAYS The guest, Serge Eddington-Berenson, shares his personal journey of transformation and finding his true self. He emphasises the importance of connecting with one's inner heart and opening up to others in relationships. Serge discusses the need for a new value system in the world, where honesty, kindness, and generosity triumph over corruption, indifference, and greed. He highlights the connection between war, violence, and the suppression of women in certain societies. Serge invites listeners to reach out to him for support or to engage in conversations about the topics he discusses in his book and work. BEST MOMENTS "I was in the wrong part or, you know, it wasn't my tribe." "I fitted into that world where we were a bunch of hooligans who were a member of that dreadful Bullingdon club." "I decided to go on a spiritual path... that other kind of life drew me in more and more." "I found my tribe... I wanted to become an ordinary, simple human being." "I felt you see me... because I feel you see me." EPISODE RESOURCES https://sergebeddingtonbehrens.com/books/amazing-grace-memoirs-of-a-transformational-journey/ https://sergebeddingtonbehrens.com/ ABOUT THE HOST Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Mel Murphy, an elite divorce coach who specialises in supporting high-net-worth individuals during and after their separation or divorce. Mel shares her expertise in helping clients navigate the emotional and practical aspects of divorce. She also discusses the importance of trust for her clients, as well as the challenges of financial control and maintaining a separate life within a high-net-worth relationship. KEY TAKEAWAYS Mel focuses on healing, self-sabotage, and limiting beliefs in her coaching sessions with clients. She runs retreats in five-star castles in Ireland, where clients can engage in well-being, relaxation, and healing activities. Mel emphasises the importance of finding one's inner child and working towards a positive future after divorce or separation. She also offers training through the Divorce Coaching Academy, where individuals can become certified divorce coaches and receive comprehensive training in various aspects of divorce coaching. BEST MOMENTS "I focus on my high net worth clients. I run retreats in five-star castles around Ireland." "Coercive control runs rampant in the high net worth community, especially financial control." "It's around how they live a separate life. They might need to continue the public relations show to others, but live a separate life anyway." "It's around unravelling some of that without necessarily going into counselling, but going back along the timeline." "What if our best times are ahead of us? What if some changes happen in the world that lead us to actually become better people and have better lives than we have in the past?" EPISODE RESOURCES thedivorcecoachingacademy.com https://www.divorcecoachingireland.com/ https://melmurphyinternational.com/ ABOUT THE HOST Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.