Femmi Pod
Health & Wellness Podcasts
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
Location:
United States
Description:
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
Language:
English
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Duration:00:38:49
Ep 107 - Can your health and performance thrive at the same time?
Duration:00:32:06
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Duration:00:33:58
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Duration:00:48:56
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Duration:00:27:51
Ep 103 - Would you rather - the running edition
Duration:00:30:47
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Duration:00:40:52
Ep 101 - Could this be what's wrong with running clubs?
Duration:00:23:52
Ep 100 - Celebrating the community for episode 100!!
Duration:00:33:01
Ep 99 - Why is positive validation a game changer for women?
Duration:00:30:20
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Duration:00:36:26
Ep 97 - Setting our new year intentions and deep diving on why we run
Duration:00:33:29
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Duration:01:09:24
Ep 95 - Let's talk contraception with Dr Izzy Smith
Duration:00:47:47
Ep 95 - Let's talk contraception with Dr Izzy Smith
Duration:00:47:47
Ep 94 - The Highs and Lows of 2023
Duration:00:30:43
Ep 93 - What women* runners need to succeed
Duration:00:33:46
Ep 92 - Celebrate the wins
Duration:00:24:55
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Duration:00:57:04
Ep 90 - Updates from the Femmi journey
Duration:00:26:30