WOMEN OF FAITH SHOW with ALITA REYNOLDS

In this episode, host Alita Reynolds had the privilege of interviewing Ryan McGraw, a guest with a powerful faith story. Ryan, who is currently working at NetWell, shared his journey of coming to know the Lord later in life and the impact it has had on his perspective, relationships, and career. Ryan's Faith Journey: Ryan grew up without a strong religious background, but he always felt a calling from God. However, it took him some time to open the door and fully embrace his faith. He shared how a personal trainer who had strong faith and persistent conversations planted seeds in Ryan's heart and led him to open the door and embark on a life-changing journey with God. The Impact of Faith: Once Ryan started his relationship with Jesus, his life took a transformative turn. He gained a deeper understanding of his priorities and the impact he wanted to have on others. Ryan's own experience of growing up in a broken family and reconnecting with his earthly father through his faith allowed him to extend forgiveness and find peace. This influenced his relationships, career choices, and how he wanted to raise his own family. NetWell: A Community of Faith: Ryan also discussed his work at NetWell, a healthcare sharing ministry. NetWell brings together like-minded individuals who share medical expenses and support one another in times of need. Inspired by the early church's concept of caring for one another, NetWell fosters a sense of community, prayer, and holistic support for its members. Ryan McGraw's faith journey and his work at NetWell exemplify the power of faith, family, and community. His story serves as a reminder to be intentional in our relationships, to invest in others, and to seek opportunities to support and encourage those around us. Through his experiences, Ryan demonstrates the transformative impact of faith and the importance of extending love and care to others, just as God has done for us. 00:03:16 God's timing is never coincidental. 00:05:50 Importance of listening to God. 00:11:49 The power of fatherhood. 00:17:36 Finding purpose in coaching kids. 00:24:20 God speaks in unexpected ways. 00:29:52 Be intentional and help others. ABOUT RYAN MCGRAW: Ryan McGraw, Sr. Director of Ministry Business Development for netWell, a faith-based Healthcare Sharing Ministry, boasts a history of success across fitness, banking, ministry, fuel, and landscaping. Armed with a Bachelor of Arts in Corporate Communication from Walsh University, he consistently excels and garners numerous accolades. Ryan's experience spans multiple leadership roles, overseeing over $2 billion in revenue and impacting 400+ employees over his career. Notably, his athletic background in college football and continued involvement in youth sports showcases his passion for competition and community engagement. Ryan is a dedicated family man, happily married, and raises three exceptional boys who excel both in sports and academics. Ryan's commitment to excellence and service inspires all who know him. ABOUT ALITA REYNOLDS: Alita Reynolds is the President of Women of Faith, Host of the Women of Faith Show with Alita Reynolds, Founder of the Women of Faith Group Coaching program, a Certified Master Christian Life Coach (CMCLC), and a sought-after trainer and speaker. She and her husband, GJ, are the Visionaries of this global ministry equipping women to live victoriously with Jesus. In addition, she serves the International Christian Coaching Institute (ICCI) by leading the Women’s Life Coaching model, where she trains and mentors women’s life coaches. Alita’s life purpose is as simple as her upbringing on a Nebraska farm. She passionately inspires others to find Jesus by bringing out God's beautiful story in their lives. Alita encourages everyone to find their own God-given purpose and to live a life of excellence. This all starts at home for Alita in Lincoln, Nebraska, with her husband and three adult children, Logan, Rees, and Lexi. When...

Seasons of Friendship | Alita Reynolds & Kytia L'amour In this episode, host Alita Reynolds, president of Women of Faith, sits down with special guest Kytia L'amour to discuss two important topics: seasons of friendship and God's purpose for your life. The conversation begins with Alita expressing her admiration for Kytia's work on YouTube and the impact she has had on the kingdom through her ministry. They reflect on their friendship, which has developed over the past two years, and the importance of having friends who share the same purpose and values. Kytia shares her personal experience of moving around a lot as a child and not having lifelong friends. She emphasizes the importance of finding common ground and purpose in friendships, particularly in her own life, where her faith in God is a central aspect. She also discusses the ebbs and flows of close relationships and the need to let go of fear and expectations in order to build genuine connections. The conversation then shifts to the topic of God's purpose for our lives. Both Alita and Kytia emphasize the significance of surrendering every area of our lives to the Lord and seeking His guidance in decision-making. They discuss the fulfillment and joy that come from living out God's purpose and the importance of surrounding ourselves with friends who support and encourage us in our calling. Throughout the episode, Alita and Kytia share personal anecdotes and insights, highlighting the importance of deep, meaningful friendships and the role they play in living out God's purpose. They encourage listeners not to give up on their purpose and to hold on to their faith, even in the face of challenges. Overall, this episode provides valuable insights into the seasons of friendship and the significance of living into God's purpose for our lives. It serves as a reminder to seek genuine connections and surround ourselves with friends who uplift and support us in our journey. [00:02:48] Seasons of friendship. [00:04:30] Purpose in healthy friendships. [00:07:31] Prayer and aligning desires. [00:10:30] Dreams and visions. [00:14:21] Seasons of friendships. [00:16:55] Needing Jesus vs. needing friends. [00:21:19] Friendship and expectations. [00:23:05] Purpose and shared passion. [00:26:38] Surrendering to Jesus in all areas. [00:30:03] Don't give up. ABOUT KYTIA L’AMOUR: Kytia L’amour is the founder of L’amour in Christ, a ministry started in 2016 that encourages women to find their true identity in Christ and pursue their God-given purpose. Visit www.lamourinchrist.com to keep up with her latest content and to learn about her latest books. ABOUT ALITA REYNOLDS: Alita Reynolds is the President of Women of Faith, Host of the Women of Faith Show with Alita Reynolds, Founder of the Women of Faith Group Coaching program, a Certified Master Christian Life Coach (CMCLC), and a sought-after trainer and speaker. She and her husband, GJ, are the Visionaries of Women of Faith, a global ministry equipping women to live victoriously with Jesus. In addition, she serves the International Christian Coaching Institute (ICCI) by leading the Women’s Life Coaching model, where she trains and mentors women’s life coaches. Alita’s life purpose is as simple as her upbringing on a Nebraska farm. She passionately inspires others to find Jesus by bringing out God's beautiful story in their lives. Alita creates opportunities to encourage everyone to find their own God-given purpose and to live a life of excellence. This all starts at home for Alita in Lincoln, Nebraska, with her husband and three adult children, Logan, Rees, and Lexi. When she’s not working, you may find her pruning her flowers, pickling cucumbers, throwing a sushi-making party, or simply enjoying the long summer days. Thanks to our Sponsor: netWell - YourHealthcare, Our Solution Visit www.netwellwof.com, or call them and talk with a live representative at 1-866-NETWELL. Women of Faith Group Coaching - Find Your...

Overview: Worry is a common experience that many people face in their lives. It can consume our thoughts, drain our energy, and hinder our ability to live in the present moment. However, there is a way to transform this negative emotion into something positive and empowering. In this show episode titled "Overcoming Worry," our friend and guest, Gary Meacham, shares her journey of overcoming worry and finding a new perspective. Gari Meacham is supportive and a treasured friend. She offers guidance and points others toward Jesus when they struggle with worry. Gary runs a ministry and is a gift to those she serves. Gary admits that she has struggled with worry, which she finds embarrassing, considering she has written books on the topic. She shares that she used to confuse praying with worrying, merely adding God's words at the beginning and end of her worries. However, she had a realization and began to understand that true prayer involves belief and trust in God rather than being consumed by worry. The message of turning worry into a vision is powerful and applicable to anyone who struggles with worry. It reminds us that worry is a natural response to challenging situations but doesn't have to define our lives. By shifting our focus from fear and anxiety to hope and faith, we can transform our worries into a vision for a better future. Gary Meacham's journey of overcoming worry serves as an inspiration for others facing similar struggles. Through her story, we learn that shifting our perspective and trusting God's plan for our lives is possible. By envisioning a positive future and letting go of worry, we can find peace and live a life free from anxiety. We hope this episode gives you the inspiration and courage to give all your worries to Jesus. I am wildly cheering you on, 🤍Alita 🤍 Timestamp Points to Listen for: [00:03:06] Season of suffering. [00:06:23] Praying with vision, not worry. [00:11:41] Worry and living in truth. [00:13:12] Worry and infidelity towards God. [00:15:33] Cheerleading and personal growth. [00:20:49] Listening prayer and guidance. [00:23:10] Life-saving encounter with clay. [00:26:42] Women as thermostats of the home. About Gari Meacham A popular speaker and writer, Gari travels the globe speaking at conferences, retreats, and events for women. She’s written eight books, a television pilot and produced a documentary film called God Loves Broken. Her highly acclaimed books, workbook, and DVD series are used in book groups and churches across the country. Gari is President and Founder of The Vine—an organization that helps vulnerable children and women in Uganda. She’s married to former New York Yankees Bobby Meacham, and together they have three children. Bobby and Gari have been in professional baseball for over thirty-five years and still get excited to see each other after a long road trip! They call Houston their home.

Overview Jill Monaco, who has found true freedom in Jesus, discusses discovering our identity in Christ. Being free isn't just about being free from addiction, abuse, or anxiety but about who we were created to be. It's about finding our true identity in Christ and taking control of our fear with a focus on the finished work of Christ. Monaco emphasizes that the mind of Christ sees us as a finished work and who we were supposed to be. I am so excited to share the latest episode of our show with you. In this episode, we had the pleasure of speaking with Jill Monaco, a life coach and author passionate about helping people discover who God made them to be. Here are three takeaways from our conversation: Life coaching is so much more than just setting goals. Jill explained that coaching is about listening to what the client wants to get out of the session and helping them hear God to figure out the answers to their questions. It's about unveiling the lies they believe and discovering the areas of their life they're passionate about. Cultivating a relationship with God is key to being able to give His love away to others. Jill emphasized the importance of being in His presence and receiving everything He has for us so we can give it to others. We can only give away what we have, so it's essential to continually receive from Him. Jill's book, "The Freedom Coach Model," can help readers encounter the presence of God and find freedom in Jesus. If you're looking for a resource to help you discover who God made you to be, this book is a great place to start. Timestamp Points to Listen for: [00:01:26] Finding true identity in Christ. [00:04:12] Finding freedom from sin. [00:07:55] Lies we believe. [00:11:42] Playful relationship with God. [00:14:42] Life coaching explained. [00:18:20] Reporting abuse was difficult. [00:21:58] Trauma stored in the body. [00:25:13] Forgiveness and Receiving Love. [00:29:00] Love is the key. [00:32:48] Knowing God and finding peace. This conversation is inspiring as well as thought-provoking. I highly recommend giving this episode a listen. Thank you for tuning in and supporting our show as you grow your relationship with Jesus. I am wildly cheering you on, 🤍Alita 🤍 About Jill Monaco Jill Monaco, PCC, is a #1 best selling author, speaker, and a sought-after life coach. She has inspired audiences large and small with her passion for experiencing the heart of God. As a Christian women's speaker and Bible teacher, Jill is known for captivating audiences with her high-energy, humorous approach to life’s serious issues. Her faith-filled and transparent stories encourage listeners to become all that God has created them to be. Jill's message of experiencing the love of Father God comes from a place of deep personal need. She encountered God's healing presence as she overcame abuse that manifested in the fear of rejection, shame, and insecurity. Now, she shares a message of faith, hope, and love. Jill believes once you encounter the love of God, you can’t help but give it away. Jill has a passion to encourage listeners, despite what they've gone through, to love well. As an ICF credentialed professional life coach Jill created a model called Freedom Coaching®. She works with leaders, coaches, and entrepreneurs to be who God created them to be. Clients find incredible breakthroughs as they discover their identity in Christ. She has a passion for people to live intentional lives empowered by the knowledge of who they are in Christ. She affirms the listener of their purpose and challenges them to advance the kingdom of God. Audiences walk away feeling empowered to go after their hopes and dreams. Jill has shared at the Dove Award Nominee Luncheon, Creation Fest, Disney Night of Joy, Experience Conference, Life of a Single Mom University, America's Keswick, Declare Conference, Allume Conference, Willow Creek Church in Barrington, IL, and more. She's often invited to speak...

In life, we all face difficulties and challenges that can shake our faith and make us question our beliefs. Janet Paolicelli shares one such experience in today's show. Janet describes a betrayal she and her family went through with their church leaders, an experience that shattered her trust and made her question her faith. However, instead of giving up on her beliefs, Janet embarked on a journey to find God in this difficult time. Janet's story resonates with many of us who have faced similar challenges within our faith communities. We often look up to church leaders and expect them to represent Christ. When they fail us or act in ways that contradict the teachings of the Bible, it can be deeply unsettling. Janet's experience highlights the importance of not placing our faith solely in the hands of others but seeking a personal relationship with God. Janet's experience highlights habits' significant role in shaping our relationship with God. By prioritizing time in God's word and seeking His presence throughout the day, we can deepen our understanding of His character and align ourselves with His will. Janet's journey serves as a reminder that our faith should not be dependent on external factors or the actions of others but on our commitment to cultivate a close and continuous relationship with God. As we develop these habits, we open ourselves to a deeper experience of God's presence and guidance. I am wildly cheering you on, 🤍Alita 🤍 About Janet Paolicelli Born in Canada, Janet is diplomatic, kind, and is passionate about truth, love, and transparency. She's a graduate of Beaverton High School in Beaverton, Oregon, and Multnomah University, in Portland, Oregon, with a degree in biblical education. A successful home-school mother, she's artistic and loves writing. It's no surprise that their sons, Titus and Simeon, got so much of their grace and talent from her. Janet loves speaking about the growing character vacuum in society, and how to resist it. She loves helping people gain a clear understanding of what it really means to love themselves, and how to become unoffendable in a world where so many take offense so quickly.

In this episode, meet Talithia Williams, a math professor, science communicator, and TV personality who is also a wife and mother. Talithia and I discuss how she manages to juggle all of her roles. She is thoughtful and credits her supportive family and husband for encouraging her to pursue her passions. Our conversation is light-hearted and humorous, with Talithia's comedic talents shining through. Talithia shared her experiences of being a believer in secular spaces and how to navigate the balance between being bold and respectful. The episode offers an inspiring and entertaining look at a multi-talented woman who refuses to be defined by just one label. Here are my Top 3 Favorite moments from the conversation with special guest Dr. Talithia Williams. We are all called to be the hands and feet of Jesus in our respective industries. It's not just those in ministry who do the work for the Lord. As believers, we are called to be the light in a dark world and share the love of Jesus wherever we go. Have a spirit of boldness and God confidence. Talithia spoke about how God has been talking to her about having a spirit of boldness and standing on a solid foundation. We don't have to apologize for being Christian or hide our faith. Instead, we can be unapologetically Christian and share our beliefs with confidence. It's not about your position. It’s about your positioning. Talithia shared how it's not about the job or the hobby, but the level of connection we have with others. Our relationships with people are what matter, as they provide us with opportunities to impact them for Jesus and eternity. I hope you all enjoy this episode as much as I did. It reminds us of our calling as believers and how we can navigate secular spaces with boldness and grace. Everyone has a role to play in sharing the love of Jesus. It's not just those in ministry who are called to be the hands and feet of Jesus, but everyone in their industry and everyday life. We can all be a light in a dark world and share the love of Jesus with those around us. We pray that you take away some valuable insights on positively impacting those around you. Remember to share your thoughts and takeaways in the comments! Points to Listen out for: Unlimited possibilities in life.Life's Unexpected Twists.Relationship with Jesus.Prayer and listening to God.Struggling with identity.Reaching non-believers through relationships.Generosity in the airport.Jesus' Unhurried Nature.Eternal impact of our actions. I am wildly cheering you on, 🤍Alita 🤍 About Talithia Williams Renowned for her popular TED Talk, "Own Your Body's Data,” Dr. Talithia Williams takes sophisticated numerical concepts and makes them understandable to a wide audience. She demystifies the mathematical process in amusing and insightful ways, using statistics to see the world in a new light and transform our future through the bold new possibilities inherent in the STEM fields. Dr. Williams develops statistical models emphasizing the spatial and temporal structure of data and has partnered with the World Health Organization to develop a cataract model to predict the cataract surgical rate for African countries. Through her research and work in the community at large, she is helping change the collective mindset regarding STEM in general and math in particular - rebranding the field of mathematics as anything but dry, technical, or male-dominated but instead a logical, productive career path that is crucial to the future of the country. She is active in her faith community and serves with her husband as a Christian marriage mentor couple, all while being the mom of three amazing boys.

Two words to describe Mark Negley are Dynamic and Selfless. Mark has dedicated his life to the work of helping others through their loss. He displays selfless-ness as he guides people from surviving back to thriving. His dynamic spirit is infectious and makes you want to learn more about how you can live a joy-filled life like he does. You’re gonna love this conversation. Here we go! Overview Are you feeling lost or struggling with anxiety and grief? Listen to our latest show episode, discussing the power of education, inspiration, and community in overcoming challenges. Join us for a conversation on deepening your relationship with Jesus and finding hope in difficult times. Our special guest Mark Negley shares his unique approach to healing and thriving. In this episode, we hear from author Mark Negley, who shares his healing journey after experiencing a devastating loss. Mark shares his own story and has dedicated his life to helping others better understand the healing process. We also discuss the importance of community and how it can play a crucial role in our healing journey. This episode offers hope and practical tips for anyone who has experienced loss or is struggling to find joy. Tune in for an inspiring conversation that will equip you to walk more fully in God's purpose for your life. Points Listen for and Remember: The thrill of traveling and God's creation. The real meaning of life. Overcoming life's challenges. How we can find healing through sharing experiences. Grief beyond losing loved ones The Importance of Mental Health Support Community How to live a Joy-filled life. Can we choose to be happy? These takeaways inspire you to listen to the full episode and learn more about navigating through grief and loss. And as always, feel free to share your thoughts and experiences on this topic in the comments below. Let's continue to support and uplift each other through life's challenges. I am wildly cheering you on, 🤍Alita 🤍

am excited to share the latest episode of our Women of Faith Show, where I had the pleasure of speaking with Dr. Melyn Galbreath, a mental health professional and advocate. During our conversation, Dr. Melyn shared some powerful insights and advice that will be valuable for all of us. Here are a few of my favorite takeaways from our conversation: Expand your social circle: Dr. Melyn emphasized the importance of having a supportive network of friends, family, and colleagues, especially during difficult times. She encouraged us to actively seek out new relationships and be intentional about nurturing the ones we already have. Don't isolate yourself: Dr. Melyn stressed that isolation is one of the most damaging things we can do when struggling with mental health issues. She urged us to reach out for help, whether talking to a friend or seeking professional support. Prioritize self-care: Dr. Melyn shared some of her self-care practices, such as praying in the morning and asking for wisdom and insight. She also recommended listening to inspirational podcasts or music in the afternoon to help her stay motivated and focused. Please take the time to listen to this episode and hear more of Dr. Melyn's wisdom and insights. Listen for these Highlights: Coping mechanisms for healthcare workers.Sharing faith in patient care.Overcoming addiction and adversity.Positive affirmations for mental health.Self-worth and relationships.Overcoming lack of confidence.God-given self-worth.Seeking Help for Mental Health.Unique mental health perspective. I am wildly cheering you on, 🤍Alita 🤍 About DR. M. MELYN GALBREATH, PMHNP-BC Dr. Galbreath has spent over 27 years serving the healthcare industry, which includes providing primary care to special populations such as migrant farm workers, the rural indigent, the incarcerated, and in Riyadh, Saudi Arabia. She completed undergraduate studies at Lipscomb University, earned her Masters of Science in Nursing at Vanderbilt University, and later completed a Doctor of Philosophy in Exercise, Nutrition, and Preventive Health at Baylor University. Published as a first author in peer-reviewed journals, Dr. Galbreath is passionate about her work as a board-certified psychiatric nurse practitioner and is proud to serve clients in areas that include Tennessee’s Appalachian Highlands. Together with her husband, Mark Negley, founder of www.GreaterThanThat.org their mission is to provide hope and community for those of us who have experienced loss. We want you to know that you’re not alone and that we can help you navigate this journey by providing insight and contact with others who understand what it’s like to walk this road. Through the Survive-Alive-Thrive social network, we strive to provide support, resources, and encouragement while you’re grieving. By walking together, we are committed to providing you with a pathway to happiness and strategies to live a joy-filled life following a loss.

Have you ever felt like anger was limiting you from accessing more of God in your life? Join us in this episode as Dr. India Logan and I have a deep conversation about the root of anger. India shares how she was so angry and holding onto hurt stemming from a painfully abusive childhood. Her story of redemption and how she developed an early morning bible reading discipline in college that broke down the walls of anger to reveal God’s love story will inspire and challenge you. I love how His love story transformed her into becoming a reflective work of the healing Christ did in her life. I had never heard it put like this when India said, “Anger feels like power while hurt feels vulnerable.” That resonated with me. We all experience hurt throughout our lives, and it is so important for us to submit our brokenness to the healing and redemptive grace of Jesus. India's story can be an example to us all. We can choose to operate from a place of love instead of anger. We can choose to focus on the promises of God and the healing work that Christ did for us and in us. Points to Listen for and Remember What’s the cost of anger?How can we cultivate and maintain peace?Is anger itself a sinful emotion?How does God look at our intention and motive?Where does anger actually come from?How does unresolved anger take root in our hearts?A fearful heart reveals a lack of trust in God for His perfect plan in your life.How our own unmet expectations of ourselves and others can lead to frustration, anger, offense, and bitterness. For more on the subject of anger and how to overcome its adverse effects on our lives. Here are more insightful resources. https://www.womenoffaith.com/anger I am wildly cheering you on, 🤍 Alita 🤍 About Dr. India Logan Dr. India Logan is an overcoming survivor of abuse who struggled with anger and bitterness. By God's grace, she has healed, overcome, soared, and now she gets to help others do the same. She is a certified Christian Life Coach and Mental Health Coach, Educator, Public Speaker, and Published Author. Her doctorate of Education is in Organizational Leadership with an emphasis on Christian Ministries. She has a master’s in Psychology & a master’s in Theology. Her expertise is in Spiritual development, overcoming shame and unworthiness, and implementing healthy boundaries with effective communication in relationships. She is the author of Mornings With God: A Daily Bible Devotional for Women. Dr. India's greatest passion is God, her marriage, and her son.

What’s your motivation? Do you believe that what you do today matters for eternity? How is fear playing a role in what you say “Yes” to in your life journey? Life leadership, taking care of our physical bodies, and defining moments, all these and more are questions Sarah Keller, Co-Pastor of Next Level Church, and I tackle in this episode. Points to Listen for and Remember: Jesus is real, and the great commission is to share our faith with others.Discipline vs. Self MotivationWe are the temple of the Holy Spirit. Therefore, it’s important to take care of our physical bodies.How can trust in Jesus give us the courage to say yes to Him?God leads and teaches us one step at a timeWhat is dunamis power?The meaning of True LoveThe real attack on mental health and our belief systemDealing with deep pains of hurt, blame, and bitterness leads us to understand that forgiveness is part of God’s design and His grace towards us. I love how Sarah learned to overcome her fear by believing God’s word. “For God has not given us a spirit of fear; but of power, and of love and of a sound mind.” 2 Timothy 1:7, and I love how she breaks down this verse. Our feelings can hinder us, but God’s word sets us free! Did you hear that defining moment when Sarah’s husband said, “Ok, well then, we know your lid.”? Oh my, that one got me. It’s so good. How many of you have someone who can speak the truth in a loving way that helps you become more? Wow, one of the most impactful revelations is towards the end of our incredible conversation, when Sarah talks about the difference in forgiveness, reconciliation, and building back trust. Sarah’s truth is that being fearless is not the absence of fear, it's coming face to face with our fear and choosing to trust God! Amen! Praying this episode will encourage and inspire you to a deeper relationship with Jesus! I am wildly cheering you on, 🤍Alita🤍 About Sarah Keller Pastor Sarah Keller is the founding and co-lead pastor of Next Level Church in Fort Myers. She and her husband, Pastor Matt Keller, moved to Fort Myers in 2002 to start Next Level, and since then, it has grown to three locations and our soon-to-be fourth location in downtown Fort Myers. Pastors Matt and Sarah also lead the Relational Network, which exists to pastor ministry leaders so they can lead healthy and high-impact churches. Pastor Sarah is passionate about women fulfilling their God-given calling to be who He created them to be. She wrote and created the Freedom curriculum at Next Level and has seen thousands find true Freedom in Christ as a result. She is dedicated to leading people to become fully engaged followers of Jesus. Pastor Matt and Sarah are high school sweethearts and have been happily married for 25 years. They have two sons, Will and Drew, and are huge Tampa Bay Rays fans.

Trusting God with My Friends List | Alita Reynolds & Constance Rhodes Life is definitely better with friends! We all long for that human experience in connection with true friends and that feeling of belonging and acceptance. That’s exactly what my friend Constance Rhodes and I share in this episode. You will hear her incredible story of how God turned her childhood pain into her passion for helping others overcome it. Today, Constance Rhodes is a coach for creatives with nearly thirty years of experience in creative, leadership, and ministry spaces. She is passionate about helping creatives (writers, artists, speakers, performers) and ministry leaders strengthen their voices in three key areas: BRAND, CRAFT, and CORE. Constance founded FINDINGbalance, an organization dedicated to eating, image, and lifestyle management issues, and is the author of Life Inside the “Thin” Cage: A Personal Look into the Hidden World of the Chronic Dieter. My favorite part of our interview was the practical and authentic way Constance shared how she deals with overthinking and puts a stop to worry in her friendships. Points to Listen for and Remember: Learning to trust God, finding acceptance and true connection How powerful it is, to be honest in our friendshipsWhen the illusion of connection can paralyze How deep conversations can heal our hearts and strengthen our relationships Moving from “Anti Dependent to InterdependentWhat is means to “Close the Loop” on Worry I am wildly cheering you on, 🤍 Alita 🤍

We all get 1440 minutes each day. Rosalinda Rivera breaks it down with her practical examples. Rosalinda shares how she manages her many roles and responsibilities in ministry and life. I love it when she says, “If it is not on the calendar, it doesn't exist.” She had to change and become a more organized person to honor God. Watch the full episode to discover: The true backstory of the film VICTORA thriving family ministry that spans over 50 yearsHow Spiritual Strength and Time Management are woven togetherHow to make every minute count and not feel stressed I’m wildly cheering you on, 🤍Alita 🤍 About our Guest: Rosalinda Rivera serves alongside her husband Carlos as Senior Pastors of New Life Outreach Church in Chesterfield, VA. Rosalinda is known for her contagious joy and passionate love for God and His Church. As a down-to-earth speaker and the author of Wonder Women and Dare To Begin Again. She loves teaching and encouraging women to believe what God’s Word says about who they were designed and created to be. Rosalinda founded the Bella Women’s Conference and Bella Women’s Ministry. This movement is impacting thousands of women of all ages and walks of life – inspiring them to personally believe God and welcoming them to be a part of a ministry that is changing the world! She and her husband are Executive Directors of New Life For Youth. This 50-year-old non-profit organization has reached hundreds of thousands of men and women struggling with overpowering, addicting, and life-controlling issues. Her commitment to mentoring, motivating, teaching, training, and empowering hurting people has been at the core of everything she does. #timemanagement #stress #leadership #rosalindarivera #alitareynolds

Stress is real, and the effects on our health can be serious. The breakthrough freedom found in a relationship with Jesus means you can conquer stress and live a better, healthier life. My dear friend and author of Truly Fed, Gari Meacham, holds nothing back when it comes to sharing her life-saving encounter with what she calls her “Southern California Jesus.” She recalls it was one of her darkest hours as she struggled to hide in secret. That pressuring chronic stress led to her unhealthy compulsive behavior that almost took her life. That night, the Jesus she had never known met her in a dorm room at San Diego State, and her journey to freedom began. Gari is so transparent as she and I go into detail about the different levels of stress and how God's word teaches we can break free from the adverse effects on our lives. I get so excited about Gari’s redemptive story, because I know freedom can be yours too. Watch Gari’s response at the end when I ask her, “What's one last piece of advice you want to leave our audience with today? Oh, Wow, what pivotal wisdom she shares! Points to Listen for and Remember: What are the Red, Yellow, and Green lights of stress?What does God’s Word say about Stress?1 Corinthians 6:19 says, Our bodies are a temple of the Holy Spirit What are the “Yeah, But’s in your life?John Chapter 5:1-9 I am wildly cheering you on, 🤍Alita 🤍

Seek His Truth | Alita Reynolds & Terry Squires Terry Squires, host of Today’s Nashville show and veteran author, shares her heart and passion to seek the truth and a relationship with Jesus. Terry's creativity throughout her life shines through because she is made in the image of her creative Creator. No matter what God has given you, everybody has struggles and everybody has to overcome something in their life. Terry talks through a lot of her trials in life and what she had to overcome. Through Jesus, her life was redeemed and restored. Quotes to Remember: God shapes us and He builds our character through trials, they can either damage you or develop you, they can make you weak, or they can make you strong. - Terry Squires What I love to do is encourage people to get back, seek Him, seek His face, know who God is. And he'll direct your path. - Terry Squires I think about God offers us the hope that this world cannot offer. And I used to think I wanted what the world happened. I really did. There was so much enticement, there was so much fun, there was so many options in this world. And once I understood that true freedom in my life was when I truly seek Him and His path, and not veering from that path, entering that narrow gate. When I finally understood the freedom, in that my life came, became so vibrant, became so colorful, became so much more fun and free. - Alita Reynolds I’m wildly cheering you on, 🤍Alita 🤍 #trials #identityinchrist #seektruth #terryqsquires #alitareynolds

Ashley Bratcher, the lead actress in the pro-life film UNPLANNED, shares how this role inspired her to become involved in the pro-life movement and fueled her passion for impacting the world positively. Ashley’s message is filled with hope, and Hope is not just a backup plan. Hope is made to root. So let it literally soak into your frame! Even though she has dealt with mental illness, including bipolar disorder and depression, she has learned to give herself grace because God gives her grace. Plus, it has been a blessing for her to have deeper empathy and compassion for other people. Both Ashley and I share our personal stories of our unplanned pregnancies. We share our hearts for those who have chosen differently because they may not have known God’s heart on the value of every life. We discuss understanding women who have chosen abortion brings compassion and grace for them. We desire every woman to know their identity in Christ and find freedom despite any difficult circumstances of their past. Ashley even had the chance to “turn the tables” during our conversation and ask me to share my personal story, the hurts, and the shame I experienced in my past. Ashley comes from such a genuine, vulnerable position to share topics that are sometimes difficult to discuss. And Her graceful heart will leave you wanting to hear from this brave and courageous woman. Quotes to Remember: God sends us boats along our journey to help us through the floods. - Ashley Bratcher We have to embrace people at their lows and show them it's okay to make mistakes and make the wrong decision sometimes or to fall into depression or anxiety. We're only human. We’re not meant to be perfect. We need to meet people where they are. That's our job, as Christians, not to judge them or shame them. It’s to tell them their identity in Christ, which is so important, and to really be there for them. - Ashley Bratcher Hope is saying yes to carrying something before you believe that you can. - Alita Reynolds Hope is not just a backup plan. Hope is made to root. - Alita Reynolds I’m wildly cheering you on, 🤍Alita 🤍

Entrepreneur and TV Show Host, Karen Conrad, shares her story of how God redeemed her traumatic past and how she has dealt with many trials in her life that could have paralyzed her with fear. Instead, she has chosen to be empowered by Jesus and live an abundant life. One BIG Takeaway: Watch what “movies” you play in your mind. Even when your situations are challenging. Pay attention to where your thoughts go and realign them with truth and scripture. God gave us an imagination for good, not to be captured by the enemy. Instead, steer your thoughts toward Him. Stop the movie in your mind! Ask the LORD to show you what He sees in the situation. Quotes to Remember: God has a purpose and plan for your life. - Karen Conrad When you have a heart to line up with His purpose, He will ensure success. We don’t have to be perfect. Success is already there for you to walk along His path with Him. - Karen Conrad Watch what “movies” we play in our mind - Karen Conrad Fear is a voice that is from the enemy. - Karen Conrad I’m wildly cheering you on, 🤍Alita 🤍 #fear #trials #love #karenconrad #alitareynolds

A spirit of love exudes from ER nurse, pastor and podcast host, Pam Sibanda. The combination of fire and love in this special woman will ignite something fresh in your soul. She shares how the Holy Spirit is a secret sauce in her life and in yours. Plus, Pam lights up as she shares about her mission to encourage others to involve God in every aspect of life. Quotes to Remember: If you are not certain of who you are, it will bleed into your interactions with others. - Pam Sibanda The holy spirit is the secret sauce. - Pam Sibanda We need to look in the mirror and tell ourselves positive things everyday. - Pam Sibanda Having child-like faith is being in awe of everything God does. - Alita Reynolds I’m wildly cheering you on, 🤍Alita 🤍 #identity #holyspirit #love #pamsibanda #alitareynolds

Conflict is the Key to Laughter and Peace | Alita Reynolds & Michael Jr This episode is sure to have you laughing - and crying - as special guest Comedian Michael Jr. sits down with me to share how he has learned to grow through conflict and use his talents to minister to his audience. Plus, we chat about deep topics like “Communerosity.” You will just have to watch or listen today to find out what “Communerosity” is and how it will impact your life! Quotes to Remember: If you can’t receive from the people around you, how will you receive from a God you can’t see. - Michael Jr Maybe you don’t have much because you have a hard time receiving. - Michael Jr Obedience is better than sacrifice. - Michael Jr Conflict is the key to laughter and peace. - Michael Jr We’re all struggling, so let’s talk about it. - Alita Reynolds I hit rock bottom and had to ask, “Okay, God, what do I do now?” - Alita Reynolds We have the opportunity to grow with God when we don’t avoid conflict. - Alita Reynolds I’m wildly cheering you on, 🤍Alita 🤍 #obedience #comedian #conflict #michaeljr #alitareynolds

The Healthy Boundaries, Freedom & Conflict | Alita Reynolds & Rita Murray Educational Psychologist, Coach, and Speaker Dr. Rita Murray and I discuss boundaries and the freedom of setting healthy parameters with those around us. This episode will inspire you to know yourself so that your “yes will be yes” and “your no will be no.” Although Rita’s career and accolades are extensive, her humble spirit shines through because of her intentionality in relationships. Her joyful spirit, on top of her humble spirit, will definitely lead you to be inspired by Rita. Rita Murray shares how she grew up with a remarkable ability to memorize things. For example, she memorized the entire book of Philippians when she needed the Word readily available as she walked through a difficult time. Quotes to Remember: I laugh at myself more when my husband tells me I’m being overly CONTROLLING. - Rita Murray My first blind date came to the door with a personality assessment for me. - Rita Murray I decided to make a list of qualities that I wanted in a future husband. - Rita Murray In every relationship, we have the opportunity to minister to that person. - Rita Murray “Ain’t it awful” is not found in scripture. - Rita Murray I’m not the best at conflict. I just want to continue to learn and teach others. - Alita Reynolds If you want to learn about yourself, go through the process of being a certified life coach. - Alita Reynolds I am responsible for what is me and not responsible for what is not me. The point of boundaries is for me to understand where I start and where I end. - Alita Reynolds You can live life without constant guilt. You can establish boundaries in your life so that when you say yes – you mean yes and hold to it. When you say no – you mean no – and you will hold to it and know it is the healthiest answer for yourself. - Alita Reynolds I’m wildly cheering you on, 🤍Alita 🤍 #boundaries #freedom #conflict #ritamurray #alitareynolds

Faith and Fitness Coach, Show Host, and Speaker Michelle Spadafora inspires us in this episode as she shares why "The world is saying get skinny, people will love you more" and how to address this lie. Instead, she encourages us to embrace God's love and loving ourselves because of Who created us. What Michelle thought she wanted was a better life for her kids, but she found so much more. She found Jesus. Michelle Spadafora had never been invited to church, had never heard the story of Jesus, nor had anyone who was a follower of Jesus. One day she woke up though and said, “I think we should go to church”. And sometimes you just have to laugh!!! Listen in and laugh with us! Quotes to Remember: