Afternoons with Helen Farmer

With the weather continuing to change, we call on nutritional therapist Bobby Qureshi as we put immunity on the spotlight And Isobel Abulhoul from the Emirates Literature Foundation talks us through the Reading for Pleasure initiative. See omnystudio.com/listener for privacy information.

Kim Kardashian struggles to breathe in a silver corset at the Met Gala; Victoria Beckham's recent Mango collaboration only goes up to size 14- Two models, a fashion journalist and stylist and a designer/ retailer join us to discuss Find out what Traditional Arabic & Islamic Medicine (TAIM) is Following the tragic death of a boy in Sharjah after being accidentally locked inside a car, we talk safety with Child Safe ME And Dr Leanne Cameron from the British Veterinary Hospital answers all your pet-related questions. See omnystudio.com/listener for privacy information.

That's what families with members on the autism spectrum always wish for. Mum of twins with Autism Ambreen Suhaib join us, together with Danish aka Autism Dad and psychologist Kim Henderson to discuss. We also speak with Emirates about their Autism familiarisation flight and what they do for people with special needs pre and in-flight. What makes a company parent-friendly? We get details from the Abu Dhabi Early Childhood Authority Talking Irritable Bowel Syndrome (IBS) with dietitian Kirsten Jackson And can direct debit help you with managing your finances? Find out on our Money Matters segment. See omnystudio.com/listener for privacy information.

We answer all your employment questions today on our Legal Clinic courtesy of lawyer Elodie Chalhouob, plus get details on the new mental health law taking effect this month And we focus on short-term rentals on our property segment with Haus & Haus. See omnystudio.com/listener for privacy information.

We’re broadcasting live from the Saudi Tourism Authority stand at the Arabian Travel Market as we learn more about the kingdom and why it is a must-visit this summer. See omnystudio.com/listener for privacy information.

We talk how parents can effectively connect and still be ‘present’ for their children amidst their busy schedules; find out details about an app with that mission And we also discuss how women, particularly mothers can be supported in their career growth and leadership See omnystudio.com/listener for privacy information.

01 May 2024: It’s World Maternal Mental Health Day today and we speak with Dr Rose Logan from the Free Spirit Collective and Rachel Smylie from Mama Hub to explore the challenges and coping strategies for mothers. Get tips on how to effectively do distance learning with your child for the coming days with Leisa Grace Wilson of Teach Middle East. Vampire facials- yes, there’s such a thing. Nurse Sarah discusses what it is and when it can go wrong. We get details of a new residential project here in Dubai straight from the CEO of Aldar Development, Jonathan Emery. And we focus on dog behaviour and training on Pets and Vets with Mena Lopes. See omnystudio.com/listener for privacy information.

We delve on the realities of stalking and obsession with psychologist Dr Thoraiya Kanafani; Jess also bravely shares her experience getting stalked during her university days. Warning: The police also got involved; If it happens to you here in the UAE, listen to lawyer Madeleine Mendy on what you can and need to do; Visiting endocrinologist Dr. Paul Ladenson discusses thyroid and metabolism; Find out how water therapy can release stress; And learn how to have an abundant mindset with wealth mindset coach Dariush Soudi. See omnystudio.com/listener for privacy information.

Broadcasting live from Tilal Al Ghaf, we talk property, dining and education on this part of the emirate. We focus on family law -- from marriages to divorce on our Legal Clinic with lawyer Madeleine Mendy; And we meet a lady training horses for royalties. See omnystudio.com/listener for privacy information.

Ivana Daniell tells us how improving our posture contributes to our overall wellbeing And get details on how you can take part in supporting the community post-storm. See omnystudio.com/listener for privacy information.

The choice for your child has a huge impact. Certified parenting coach Dr Alison Burrows tells us the effects of screen time on the developing brain; Delving on gastro issues with Dr Usama Warshow from Genesis Healthcare Center; We give you details on the UAE's first Teen Internship Fair; And as always on a Wednesday, it's Pets and Vets! Dr Sarah Ramsey from Dr Well Veterinary Clinic answers all your animal-related questions. See omnystudio.com/listener for privacy information.

Coach Rania Laing guides us on how to manage change as an expatriate here in Dubai; We have a rocket scientist on the show today! Dr Ozan Kara tells us how space tech can create early warning systems for natural disasters; Do you feel anxious about working out in the gym? Nikita Phulwani says you don't have to; Talking deja vu with counsellor Carolyn Yaffe; And career coach Hamza Zaouali tells us why negotiation plays a crucial role in both personal and professional settings See omnystudio.com/listener for privacy information.

22 April 2024: In the spotlight, we have Alex Pearson, Senior Sales Consultant from haus & haus, shedding light on the potential risks of flooding and whether buyers should consider this factor in their property search. Following closely, Scott Hutton takes the stage for our Legal Clinic , delving into real estate matters such as flood damage and addressing topical legal questions. Dr. Hasia from Voatii discusses sun exposure in Dubai and strategies to stay protected from blue light, highlighting the effects of prolonged exposure on skin health. Also covering trends like preventative botox and "ozempic face". Dr. Ailawadhi from the Mayo Clinic in Jacksonville shares expertise in multiple myeloma, CAR-T cell therapy, and blood cancers, offering valuable insights into treatment options and advancements in the field. See omnystudio.com/listener for privacy information.

Dr. Shatha Almutawa, director of Kutubna Cultural Center, is a poet, scholar, editor, and translator. She founded Kutubna to celebrate Khaleeji and Arab writing, aiming to make literature more accessible. Inspired by her diverse cultural experiences, she created an inclusive space for arts, culture, and community engagement in Dubai. Kutubna Cultural Center, offers programs for mothers re-entering the workforce, including workshops, support groups, and a reading group. See omnystudio.com/listener for privacy information.

17 April 2024: We get an update on Horizon International School with Mr Gale then chat to Dr Neil Hopkin about the situation at Fortes Education. Rena Dean from Serenity Dental Clinic explores the advancements in technology that have revolutionized dentistry over the past decade. Discover the possibility of painless dental injections and the potential for a spa-like experience during dental visits. Dr. Imad Hakim, Consultant Ophthalmologist at Moorfields, discusses the most prevalent methods for vision correction and the factors influencing the choice of technique for different individuals. For Pets & Vets, Amer, founder of Book My Pet gives us a call and Dr. Michaela Gradinger DVM from Vienna Vets provides expert advice on pet health and veterinary care, offering valuable insights to pet owners. See omnystudio.com/listener for privacy information.

16 April 2024: Anisha Joshi, Osteopath, shares techniques for reducing pain in the body, offering insights into holistic approaches to wellness and pain management. Talking Road Safety, Damien Reid discusses strategies for safe driving and the performance of electric cars, providing valuable tips for navigating the roads responsibly. Steve Cronin from Dead Simple Savings explores the importance of seeking expert advice, discussing the pros and cons of advisors in financial decision-making, and empowering listeners to make informed choices thanks to National Bonds. Delve into the intriguing topic of psychopaths with Dr. Thoraiya, as she sheds light on the prevalence of psychopathy and explores its implications in society, offering insights into understanding and navigating interactions with individuals who exhibit psychopathic traits. See omnystudio.com/listener for privacy information.

15 April 2024: Talking stress management techniques with Sakshi Kaur from OPENMINDS, an expert in Cognitive Behavioural Therapy, as she explores strategies for effectively managing stress and identifies different stress languages including Exploder, Imploder, Fixer, De-nier, and Numb-er. Dr. Faheem Latheef, Consultant Dermatologist & Allergy Specialist from Leeds, UK, and Dubai, UAE, discusses allergies and mosquitoes, shedding light on why some people react while others don't, and offering tips on protecting yourself from allergic reactions and mosquito bites. Charlie Bannan, Managing Director at Haus & Haus, presents the Q1 Market Reports, highlighting the latest trends in real estate including the highest price growth for villas and apartments, highest rental yields, and highest/lowest transacting areas. And for your Legal Clinic, Bianca Gracias, Managing Partner at Crimson Legal, navigates the complexities of business law, addressing topics such as business licenses, free zones, visas (including gold visas and freelance visas), and bank accounts, providing valuable legal insights for entrepreneurs and businesses. See omnystudio.com/listener for privacy information.

Punam Verma covering Helen Farmer. Kicking things off with Zak Carey, the Executive Chef of PXB at Expo City, renowned for his health-conscious approach to food. Zak prioritizes sustainability and locally sourced produce, including ingredients from Expo Farm, in crafting his innovative menus. We chat with Gups Jutla as he explores the timeless concept of BBQ and Curry, showcasing the versatility of outdoor cooking and its flavorful possibilities. Discover the dynamic duo of Mariam Shevardnadze and Nino Chantladzei, a lawyer and a grocery chain owner from Georgia, who have brought their expertise to Downtown Dubai with the opening of a new restaurant called Qartuli. Last but not least, Mira Manek delves into the captivating world of chai, sharing its history, stories, and recipes in her enlightening book. See omnystudio.com/listener for privacy information.

That's just one of the many questions Integrated Medicine Specialist Dr Shefali Verma answered on our health hour today We hear real life stories of two men about colon cancer screening, with Dr Neil Galletly, Consultant in Gastroenterology and Hepatology at Healthbay Clinic telling us why we need to have health checks And we're meeting the husband and wife team on a mission to make Dubai more Autism-friendly See omnystudio.com/listener for privacy information.

04 April 2024: We talk to Priya Pinto, founder of Widow Warriors, a Dubai-based support group for women who have lost their husbands or partners. Discover Priya's inspiring journey as an author and transformation coach, as she shares her story and insights to empower others facing similar challenges. We check in with Alex, a veteran in digital marketing with over twelve years of experience. As the founder of Alex's House of Social, she specializes in business and social media strategy, offering consulting services, educational resources through her Rebel Club, and upcoming free webinars to guide entrepreneurs in navigating the digital landscape effectively. We also hear from a company doing good during Ramadan, and the emotional long-awaited reunions for Ramadan Reunion! See omnystudio.com/listener for privacy information.