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Ayurveda & Psychology

Health & Wellness Podcasts

A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

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Location:

United States

Description:

A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

Language:

English

Episodes
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Episode 132 - Psychology : how breath affects our psychology

5/2/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:28:29

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Episode 131 - Ayurveda : the secret key of BREATH

4/25/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:25:54

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Episode 130 - Modern living : the inspiring tale of Emilie Nyman

4/18/2024
Get in touch with me : charlotte@yogicha.com or DM on instagram @c.skogsberg Interested in knowing more about Emilie and what she has to offer? Check out her website : Get in touch via social media :

Duration:00:43:59

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Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.

4/11/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:25:19

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Episode 128 - Ayurveda : VATA dosha and the lymphatic system

4/4/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:22:53

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Episode 127 - Psychology : the missing link between physical and emotional health

3/28/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:25:23

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Episode 126 - Ayurveda : how your emotional state triggers your health improvement

3/21/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:27:27

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Episode 125 - Psychology : this is why you keep looking for the "Better Option"

3/14/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:24:38

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Episode 124 - Ayurveda : is Ayurveda wrong for me?

3/7/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:30:06

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Episode 123 - Psychology : the anti-ageing movement and our fear of death

2/29/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:20:26

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Episode 122 - Ayurveda : how to increase Growth Hormone naturally

2/22/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:28:54

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Episode 121 - Psychology : 5 ways to reset your Dopamine levels

2/15/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:32:37

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Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels

2/8/2024
Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Duration:00:30:07

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Episode 119 - Psychology : are we living in a bubble thinking anyone can work on themselves?

2/1/2024

Duration:00:23:52

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Episode 118 - Ayurveda : are we living in a bubble thinking healthy living is for everyone?

1/25/2024
Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Duration:00:26:24

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Episode 117 - Psychology : the psychology of healing

1/18/2024
Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Duration:00:35:45

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Episode 116 - Ayurveda : what living in balance actually means

1/11/2024
Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Duration:00:31:59

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Episode 115 - Psychology : make your home reflect your future

1/4/2024
Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Duration:00:22:37

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Episode 114 - Ayurveda : the sacred geometry of your home with Vastu

12/28/2023
Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Duration:00:28:41

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Episode 113 - Psychology : How to deal with family over the holidays

12/21/2023
Don't miss out on my Ayurvedic Lifestyle and cookbook that JUST got published on Amazon : https://www.amazon.com/dp/9152790037 Get in touch with me via email : charlotte@yogicha.com or DM me on instagram @c.skogsberg

Duration:00:33:41

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