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Egg Meets Sperm

Health & Wellness Podcasts

Egg Meets Sperm: Because Fertility takes two. Meet fertility experts. Get expert fertility tips you can apply into your life. Learn, so you can stop googling! Get the BEST fertility information at your fingertips so YOU can conceive when you're ready. This podcast is for you if: * You are a BADASS * You want to get Fertile As F*** * You and your partner are on the same page * You and your partner are a power couple that wants to bring an incredible child into this world * You are into natural & holistic approaches * You want to do everything in your power to get pregnant * You have experienced a loss and are ready to take your power back Let's GO!

Location:

United States

Description:

Egg Meets Sperm: Because Fertility takes two. Meet fertility experts. Get expert fertility tips you can apply into your life. Learn, so you can stop googling! Get the BEST fertility information at your fingertips so YOU can conceive when you're ready. This podcast is for you if: * You are a BADASS * You want to get Fertile As F*** * You and your partner are on the same page * You and your partner are a power couple that wants to bring an incredible child into this world * You are into natural & holistic approaches * You want to do everything in your power to get pregnant * You have experienced a loss and are ready to take your power back Let's GO!

Language:

English


Episodes
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Tip #3 on Fertile Harmony: Balancing Hormones for Optimal Fertility

5/16/2024
Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:38

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Tip #2 on Fertile Harmony: Balancing Hormones for Optimal Fertility

5/15/2024
Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:51

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Tip #1 on Fertile Harmony: Balancing Hormones for Optimal Fertility

5/14/2024
Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:01:44

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Fertile Harmony: Balancing Hormones for Optimal Fertility

5/13/2024
Join us for a compelling new episode featuring the distinguished Alannah Slingsby. In "Fertile Harmony: Balancing Hormones for Optimal Fertility," Alannah dives deep into the essential hormones that influence fertility, including progesterone, estrogen, and cortisol. She'll also discuss how conditions like PCOS, thyroid issues, and PMS can affect your fertility journey. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. Don’t miss out on this vital conversation. Tune in and be inspired! Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:29:57

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Tip #3 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

5/9/2024
Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:59

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Tip #2 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

5/8/2024
Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:01:53

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Tip #1 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

5/7/2024
Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:01:48

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Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy

5/6/2024
Join us this week on "Egg Meets Sperm" for an enlightening episode titled "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy," featuring the exceptional Nina-Marie Rueda. Dive into the lesser-known yet critical aspects of fertility as Nina-Marie shares her extensive knowledge on the prevalence of heavy metals in fertility challenges, the displacement of key minerals essential for reproductive processes, and strategies to address mineral deficiencies. This episode promises to not only inform but empower you to take proactive steps towards enhancing fertility and ensuring a smooth journey through pregnancy, labor, delivery, and postpartum recovery. Tune in for an invaluable discussion that could redefine your path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and the link to the course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:24:31

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Tip #3 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

5/2/2024
Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:03:23

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Tip #2 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

5/1/2024
Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:03:33

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Tip #1 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

4/30/2024
This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:04:21

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Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting

4/29/2024
This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:40:31

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Tip #3 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

4/25/2024
Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:09

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Tip #2 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

4/24/2024
Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:01:51

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Tip #1 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

4/23/2024
Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:13

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Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

4/22/2024
This week on our podcast, prepare to be captivated by an enlightening discussion with the renowned Gina Mundy in our episode titled “Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey.” Delve into the critical aspects of childbirth, where Gina will share her profound insights and invaluable perspectives, offering listeners an in-depth look at the essential preparations and decisions that pave the way for a healthy delivery. Don’t miss this inspiring episode that promises to enhance your understanding and empower your journey toward childbirth. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:34:23

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Tip #4 on Whole Health Fertility: Optimizing the Journey for Couples

4/19/2024
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:01:55

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Tip #3 on Whole Health Fertility: Optimizing the Journey for Couples

4/18/2024
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:44

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Tip #2 on Whole Health Fertility: Optimizing the Journey for Couples

4/17/2024
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:56

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Tip #1 on Whole Health Fertility: Optimizing the Journey for Couples

4/16/2024
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Duration:00:02:29