The Movement System podcast
Health & Wellness Podcasts
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Location:
United States
Description:
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
Language:
English
Website:
http://www.themovementsystem.com
Training Strategies: Stability for Athletes
Duration:00:22:55
Velocity Based Training | How to Get Started
Duration:00:27:42
Q&A: Isometrics, Conditioning, and Program Design
Duration:00:37:33
The Science of Conditioning and Endurance
Duration:00:37:23
CSCS Prep: Facility Design, Policy, and Procedures
Duration:00:22:58
Training Tendons - New Research and Training Methods
Duration:00:28:15
Rotational Power and Velocity Based Training with Bill Miller, CSCS
Duration:01:01:57
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
Duration:00:51:28
Mindset and Behavior Change with Dr. Kasey Jo, PhD
Duration:00:47:57
The Science of Hypertrophy with Paul Carter
Duration:01:28:08
The Science of Hybrid Athlete Training
Duration:00:20:04
Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
Duration:00:47:14
Movement Assessment Techniques | FMS vs. Biomechanics Approach
Duration:00:24:45
CSCS Recertification and How to Get NSCA CEUs
Duration:00:09:27
Velocity Based Training Breakdown with Virtruve Expert Luke Martin
Duration:00:52:22
Strength and Conditioning for the Everyday Athlete with Jack Swain
Duration:00:31:37
Mental Health, Tackling Self Doubt, and Getting Un-stuck with Dr. Geoff Green
Duration:00:48:57
The TRUTH About Bulletproof Tendon Training
Duration:00:22:31
Injury Prevention, Tissue Tolerance, and Knees Over Toes Training
Duration:00:29:18
Applied Performance Coach | Dr. Ramsey Nijem
Duration:00:55:22