Are You Listening?: The Oxfordshire Youth Podcast

Are You Listening? is back and our first episode of 2024 is all about education. Love it or hate it, we have all had to go through it. This episode tackles a question many young people have asked throughout the generations, why is it a one-size-fits-all system? Trigger warning: Mental health, Racism, death **** This episode is brilliantly hosted by Hamzah (He/Him), alongside Syd (He/Him), T (She/Her) and Esah (He/Him), encapsulates a lot of the feelings of young people who have been or are going through the education system. The pressures are all expressed in this episode. If you can relate to what the podcast crew are saying, we would love to hear about your experiences too. As Hamzah said in his closing address, we really want educators and the government to listen to this and hear what young people have to say. The UCL research showed a very clear relationship between academic pressure and mental ill health. https://www.ucl.ac.uk/news/2023/aug/link-found-between-academic-pressure-and-mental-health-problems-adolescence This isn’t a coincidence. We can all work together, educators, youth work practitioners, children’s workers, and governments to make sure that education isn’t resulting in a depletion of young people’s mental health. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** https://youtu.be/eQhx1ifckR4

Are You Listening? is excited to be bringing you three episodes recorded live at our fifth annual Youth in Mind conference with Oxfordshire Mind. Trigger warning: Mental health, Domestic Abuse, Assault, self-harm Each year Youth in Mind unites those working with children and young people across Oxfordshire. Drawing on cutting-edge research and the lived experience of young people, the one-day conference aims to improve the mental health of Oxfordshire’s young people by equipping attendees with resources and toolkits to invigorate their practice. 89.42% of Youth in Mind delegates said that the conference deepened their understanding/awareness of children and young people's mental health. 100% said that Youth in Mind 2023 helped them feel part of a wider network that supports children and young people and 91.38% said that Youth in Mind 2023 gave them tools to strengthen their work for positive change around children and young people's mental health. We would love to see you at Youth in Mind 2024. In this third and final part, Molly (She/her) continues to guide the conversation, this time with Make It Mandatory campaigners, Ithar (She/her) and Jas (She/her), Dr Anisa-Ree Moses (She/her), Director of Learning & Wellbeing Psychology CIC, Gita Lobo (She/her), CEO of Autism Family Support, and In-Spire Sounds, Hamzah (He/him) and Fabian (He/him). Ithar and Jas explain the Make It Mandatory campaign, its aims, and how they reached 94 thousand signatures on their petition calling for the government to extend RSE to post-16 with the inclusion of domestic abuse and coercive control education. Dr Anisa-Ree Moses, off the back of her talk about authenticity, she spoke to Molly about the necessity for collaborative work across the sector to support children and young people's mental health. Gita Lobo explains why co-production is needed, especially with young people who are autistic, she was part of the panel that spoke about this in a deeper way. Hamzah and Fabian from In-Spire Sounds talk about how the work In-Spire Sounds has done continues to help them in their everyday life, from their mental health to lyric writing, it is a valuable source of support, creativity, and friendship. This episode begins and ends with Oxfordshire Youth's Director of Innovation and Growth/Deputy CEO, Emmy O'Shaughnessy, sharing her reflections and key messages we hope you take away. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** Watch on YouTube: https://youtu.be/n9wmUG4nVU0

Are You Listening? is excited to be bringing you three episodes recorded live at our fifth annual Youth in Mind conference with Oxfordshire Mind. Trigger warning: Mental health, VAWG, Assault, self-harm Each year Youth in Mind unites those working with children and young people across Oxfordshire. Drawing on cutting-edge research and the lived experience of young people, the one-day conference aims to improve the mental health of Oxfordshire’s young people by equipping attendees with resources and toolkits to invigorate their practice. 89.42% of Youth in Mind delegates said that the conference deepened their understanding/awareness of children and young people's mental health. 100% said that Youth in Mind 2023 helped them feel part of a wider network that supports children and young people and 91.38% said that Youth in Mind 2023 gave them tools to strengthen their work for positive change around children and young people's mental health. We would love to see you at Youth in Mind 2024. In this second part, Molly (She/Her) continues to guide the conversation, this time with Professor of Adolescent Psychiatry, Mina Fazel (She/Her), CAMHS Service Manager, Kelly Garside (She/Her), Actor, Matt Leaman (He/Him), Director of Enact, Amelia Hutchinson and Joint CEO the Cherwell Theatre Company, Nicki Stevenson (She/Her). Mina Fazel opens up about her ground-breaking research, the OxWell Survey. https://oxwell.org/ This is a collaboration between young people, schools, local authorities, the NHS and the OxWell research team at the University of Oxford’s Department of Psychiatry. Kelly Garside is a former nurse and makes sure as a CAMHS Service Manager that neurodiversity and neurodivergence is at the forefront. The Cherwell Company brought us Enact part 2 which was a brilliant performance exploring Violence against Women and Girls. Matt Leaman was one of the performers and Amelia Hutchinson was the director for this performance. This episode begins and ends with Oxfordshire Youth's Director of Innovation and Growth/Deputy CEO, Emmy O'Shaughnessy, sharing her reflections and key messages we hope you take away. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** Listen on YouTube: https://youtu.be/RdvGjRGVBM8

Are You Listening? is excited to be bringing you three episodes recorded live at our fifth annual Youth in Mind conference with Oxfordshire Mind. Trigger warning: Mental health, self-harm Each year Youth in Mind unites those working with children and young people across Oxfordshire. Drawing on cutting-edge research and the lived experience of young people, the one-day conference aims to improve the mental health of Oxfordshire’s young people by equipping attendees with resources and toolkits to invigorate their practice. In this first part, Molly (She/Her) expertly guides the conversations between West Kidlington Primary School's Mental Health Champions, Dr Sarah Hughes, the CEO of Mind Charity, and Paul James, the CEO of River Learning Trust. The Mental Health Champions focus on what they have been doing to transform their school into a safe space to discuss and support children's wellbeing. Dr Sarah Hughes (She/Her) centres her discussion with Molly on the mental health landscape of young people across the UK and how addressing inequalities can shift the dial of mental ill health. Paul James (He/Him) focuses on how River Learning Trust believes that trusted adults and constructive positive relationships are key to supporting young people's mental health and their sense of belonging. This episode begins and ends with Oxfordshire Youth's Director of Innovation and Growth/Deputy CEO, Emmy O'Shaughnessy, sharing her reflections and key messages we hope you take away. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** West Kidlington Primary School: https://www.west-kidlington.oxon.sch.uk/ Mind Charity: https://www.mind.org.uk/ Dr Sarah Hughes: https://www.linkedin.com/in/sarahhughesceo/ River Learning Trust: https://riverlearningtrust.org/ Paul James: https://www.linkedin.com/in/paul-james-33738bb1/ **** Watch Are You Listening? on YouTube: https://youtu.be/omIsuySM-PA

Are You Listening? is now on season 4! We’re so excited to be starting off with Health Watch Oxfordshire supporting the beginning of this podcast and this third episode is all about Neurodiversity. Trigger Warning: Suicide, Depression, Anxiety, Self-Harm, Eating disorders, Abuse, Ableism, Racism, Police Brutality Hamzah (He/Him) is joined by Molly (She/Her) to explore Neurodiversity. This insightful conversation touches on topics such as the gender diagnosis gap, racism and ableism built into society. They specifically hone in on how professionals can support them and other young people. This is an episode that everyone should listen to, especially if you’re trying to dismantle the internalised ableism. With 1 in 7 people being neurodiverse (15%), this is an important conversation to be had. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** Disability support and awareness ADHD Foundation - https://www.adhdfoundation.org.uk/ Neurodiversity Hub - https://www.neurodiversityhub.org/ The Brain Charity - https://www.thebraincharity.org.uk/what-is-neurodiversity/ CASS - https://casscounselling.co.uk/#:~:text=CASS%20is%20a%20UK%20counselling,lines%20of%20guidance%20and%20assistance. Donaldsons - https://www.donaldsons.org.uk/ Yellow Submarine - https://www.yellowsubmarine.org.uk/ FAAAZE (Faringdon Access All Areas) – https://www.faaaze.org/ My Life My Choice - https://www.mylifemychoice.org.uk/ **** About Healthwatch Oxfordshire Health Watch Oxfordshire are the county’s independent health and social care watchdog. They collect your opinions and experiences to inform and influence those who run your health and social care services. They can also provide help and advice if you have a question about local health services. You can get in touch with them in many ways: https://healthwatchoxfordshire.co.uk/services https://www.facebook.com/HealthwatchOxfordshire https://twitter.com/healthwatchoxon https://www.instagram.com/healthwatchoxfordshire/ **** Watch Are You Listening? On Youtube: https://youtu.be/nmkqOK0X2fw

Are You Listening? is now on season 4! We’re so excited to be starting off with Health Watch Oxfordshire supporting the beginning of this podcast and this second episode is all about invisible and visible disabilities. Trigger Warning: Suicide, Depression, Anxiety, Self-Harm, Eating disorders, Abuse, Ableism Molly (She/Her) is joined by Hamzah (He/Him) and Esah (He/Him) to explore invisible and visible disabilities. This insightful conversation touches on topics such as accessibility, education and ableism built into society. They specifically hone in on how professionals can support them and other young people. This is an episode that everyone should listen to, especially if you’re trying to dismantle the internalised ableism. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** Disability support and awareness Yellow Submarine - https://www.yellowsubmarine.org.uk/ FAAAZE (Faringdon Access All Areas) – https://www.faaaze.org/ My Life My Choice - https://www.mylifemychoice.org.uk/ Keen Oxford - https://www.keenoxford.org/ Let's Play Banbury - https://letsplaybanbury.org/ Thomley - https://thomley.org.uk/ Scope - https://www.scope.org.uk/ Cyclability - https://www.cyclability.org/ Mencap - https://www.mencap.org.uk/ Disability Rights UK - https://www.disabilityrightsuk.org/ The Royal National Institute of Blind People - https://www.rnib.org.uk/ The Royal National Institute for Deaf People - https://rnid.org.uk/ British Vogue, May 2023 - https://www.vogue.co.uk/article/british-vogue-may-2023-editors-letter **** About Healthwatch Oxfordshire Health Watch Oxfordshire are the county’s independent health and social care watchdog. They collect your opinions and experiences to inform and influence those who run your health and social care services. They can also provide help and advice if you have a question about local health services. You can get in touch with them in many ways: https://healthwatchoxfordshire.co.uk/services https://www.facebook.com/HealthwatchOxfordshire https://twitter.com/healthwatchoxon https://www.instagram.com/healthwatchoxfordshire/ **** Watch Are You Listening? On Youtube: https://youtu.be/0Jb6euzwPHc

Are You Listening? is now on season 4! We’re so excited to be starting off with Health Watch Oxfordshire supporting the beginning of this podcast and this first episode is all about Mental Health. Trigger Warning: Suicide, Depression, Anxiety, Self-Harm, Eating disorders, Abuse Hosted by Darius (He/Him), Oxfordshire Youth’s Youth-Led Content Creator, Hamzah (He/Him), Syd (He/Him) and Esah (He/Him) explore mental health from the perspective of young men. This insightful conversation touches on topics such as stigma, cultural differences towards mental health, cancel culture, and how men across the generations can talk about mental health. They specifically hone in on how professionals can support them and other young people. This episode shows a side of young men that we don’t often get to see so we appreciate all of them for their honesty and vulnerability. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. **** Mental Health Support CAHMS - https://www.oxfordhealth.nhs.uk/camhs/contacts/oxon/ Talking Space Plus - https://www.oxfordhealth.nhs.uk/talkingspaceplus/ Samaritans - https://www.samaritans.org/ Childline - https://www.childline.org.uk/ Oxfordshire Mind - https://www.oxfordshiremind.org.uk/ Papyrus UK - https://www.papyrus-uk.org/ The Mix - https://www.themix.org.uk/ The Abingdon Bridge - https://www.theabingdonbridge.org.uk/ Young Minds - https://www.youngminds.org.uk/ Campaign against living miserably - https://www.thecalmzone.net/ **** About Healthwatch Oxfordshire Health Watch Oxfordshire are the county’s independent health and social care watchdog. They collect your opinions and experiences to inform and influence those who run your health and social care services. They can also provide help and advice if you have a question about local health services. You can get in touch with them in many ways: https://healthwatchoxfordshire.co.uk/services https://www.facebook.com/HealthwatchOxfordshire https://twitter.com/healthwatchoxon https://www.instagram.com/healthwatchoxfordshire/ **** Watch Are You Listening? On Youtube: https://youtu.be/omtMrFZc9AQ

The final #AreYouListening? episode of the year is here! Secondary school students Elijah (he/him), Josh (he/him) and Sarah (she/her) discuss black history, sport and sexism. It is such an insightful episode and we hope you enjoy the final one of the year. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/h3Le_RBKqTM

This episode takes on the topic of Black history as Jord (He/Him) explores the topic with Nikki Adebiyi, (She/Her) the founder of Bounce Black. Bounce Black is a community for Black students and professionals navigating well-being and recovering from adversity whilst building a career, this is done through psychoeducation and peer support. In this episode, Jord and Nikki talk about the difference between the British Caribbean and the British African experience, the importance to have spaces of black joy, and why pan-Africanism might just be a stepping stone to a more inclusive world. **** To find out more about Bounce Black, check out their website and Instagram: Website - https://bounceblack.org/ Instagram - https://www.instagram.com/ibounceblack/ **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/4WyTgdS9nX8

Trigger Warning: This episode discusses calorie counting and eating disorders. Fresh from the Oxfordshire Youth Awards stage, Ace (He/Him) and Nabila (She/Her) talk candidly about body image. In this episode, they speak about the importance of seeing more Asian representation, what it's like to be a British Asian, calories on menus and the "perfect" body type. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/QPmexUhJ63Q

In collaboration with our friends at the Mental Wealth Academy, we spoke to one of the Mental Health Ambassadors about the transitions we go through in life and how we can deal with them. In this episode, Jord (He/Him) speaks to mental health ambassador Eva (She/Her) about her experiences of coming from another country into a new education system and navigating friendships and mental health. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/gIm4dno86jw

Trigger Warning: Abortion Let's talk about Activism. Our final episode is the continuation of why they got into activism, you're in for a 4 part mini-series that dives into some very interesting topics. In this episode, Molly (She/Her) and Nabila (She/Her) is joined by Nor (She/her), Faustine (She/Her), and Maryam (She/Her) to discuss how they got into the activism space. They explore themes such as abortion, medical racism, Roe Vs Wade and so much more. We hope you enjoy this episode. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth For more information on Oxfordshire Youth's values please visit https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/4bIbY4HeCkk

Trigger Warning: Domestic Abuse Let's talk about Activism. Our third episode is all about why they got into activism, you're in for a 4 part mini-series that dives into some very interesting topics. In this episode, Molly (She/Her) and Nabila (She/Her) is joined by Nor (She/her), Faustine (She/Her), and Maryam (She/Her) to discuss how they got into the activism space. They explore themes such as domestic abuse, boycotting, eurocentric and so much more. We hope you enjoy this episode. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/5JDA7MP5Sps

Let's talk about Activism. Our next episode is all about climate activism, you're in for a 4 part mini-series that dives into some very interesting topics. In this episode, Molly (She/Her) is joined by Jemima (She/her) from Oxfordshire Youth Strike to explore the climate crisis and ways in which people can get involved in the strikes. They explore themes such as sustainability, greenwashing and so much more. We hope you enjoy this episode. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit: https://oxfordshireyouth.org/about-us/ **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/f_PXlrxEFJM

Let's talk about Activism. Starting off with women's rights, you're in for a 4 part mini-series that dives into some very interesting topics. In this episode, Nabila (She/Her) is joined by Maryam (She/Her) of Help the World Oxford, Molly (She/Her) from the podcast crew, and Faustine (She/Her) who is from the Make it Mandatory Campaign to explore women's rights. They explore themes such as intersectionality, the Lionesses winning the Euros, misogyny, iconic women and so much more. We hope you enjoy this episode. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/TnIsWrW8CMw

Happy Pride Month! This month, our episodes will be led by the brilliant Jord Hailwood! In this episode, Jord (He/Him), Jas (She/Her), and Molly (She/Her) explore the importance of everyone knowing more about LGBTQIA+ history, who belongs at pride, and the queer music icons that they are hoping have more success in the future! We hope you enjoy this episode. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/aCctycg7Qow

Happy Pride Month! This month, our episodes will be led by the brilliant Jord Hailwood! In this episode, Jord (He/Him), Jas (She/Her) and Molly (She/Her) explore the importance of the Netflix hit Heartstopper, the impact it would have had on their lives if they saw something like this at a younger age. They also discussed the importance of representation for queer youth and labels being something very personal. We hope you enjoy this episode. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/6LkMshJhLaM

Are you ready to meet the last 3 members of the Are You Listening? Podcast Crew? In this episode, you get to meet Elijah (He/Him), Joshua (He/Him) and Sarah (She/Her) as they share a bit about themselves. Listen out for their love for sports and their ideas for future episodes. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/XECxJ-15FTc

You have already met 3 members of the new Podcast Crew for season 3 of Are You Listening? Are you ready to meet some more? In this episode, you get to meet Jord (He/Him) and Nabila (She/Her) as they share a bit about themselves. Listening out for their mutual passion for activism and for deeper conversation. **** Make sure you check out Jord's podcast: https://www.instagram.com/thewinningsidepod/ Don't forget to check out Nabila's organisation, Help the world Oxford: https://www.instagram.com/helptheworldoxford/ **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod https://youtu.be/SC1rUM7mt8g

Are you ready to meet the new Podcast Crew for season 3 of Are You Listening? There will be 3 episodes where you will meet some of the amazing personalities that will be on the podcast. In this episode, you get to meet Molly (She/Her), Jas (She/Her) and Ace (He/Him) as they share a bit about themselves. Listening out for some of the brilliant episode ideas they have and their love for art, music and sport. **** DISCLAIMER: Views and opinions expressed by the podcast hosts and their guests do not necessarily reflect those of Oxfordshire Youth. For more information on Oxfordshire Youth's values please visit www.oxfordshireyouth.org/who-we-are **** If you have something to say and want to be heard get in touch with us via email voice@oxfordshireyouth.org or DM us on Instagram @oxfordshireyouth @dazoxyouthpod