Real Life with Trish

Who Knew Budgeting Could Be Fun?!? This week, I’m sitting down with Jewlz the Budget Nerd (aka Julian Kohlbrand) to talk all things money, mindset, and making it work—without the stress. We’re breaking down: ✅ Why 'budgeting' needs a rebrand (hello, spending plan!) ✅ The real key to financial freedom—hint: it’s not about restriction ✅ How to stop overcomplicating your money ✅ Navigating finances in relationships (because money fights suck) ✅ Teaching kids about money without making it boring As always, we're keeping it real, relatable, and fun—because managing your money doesn’t have to be miserable. Listen now for simple, practical strategies you can start using today! Who is Trish of Real Life With Trish? If you’re feeling stuck or wondering what’s next (in the very many roles we play), Trish Raap, Your Life Strategist, is here to help you figure out who you are and create a life you’re excited to wake up to—with her no-nonsense coaching, actionable steps, and real accountability. Check out how Trish can help you at: ⁠www.yourlifestrategist.com ⁠ Don’t forget to snag her freebie: 10 Questions That Will Change Your Life—the whoa, really questions that turned her life right-side up. Julian "Jewlz The Budget Nerd" Kohlbrand is on a mission to empower families to take control of their finances and reclaim their time. Through her coaching practice, podcast, and blog, she provides practical advice, actionable strategies, and unwavering support to help individuals and families achieve their financial dreams. After studying personal finance for over 20 years (including a degree in Economics) and eliminating over $107,000 of consumer debt with her husband, she learned managing money is about more than numbers and spreadsheets. Developing a healthy relationship with money has ripple effects in other areas of life including your marriage, parenting, and work-life balance. She also shares her wisdom and insight weekly as the host of The Debt Rebel Podcast: Personal Finance for Families. Available wherever you listen to podcasts. Connect with Jewlz on her website. Keywords money mindset, budgeting, financial freedom, spending plan, parenting, debt-free, money management, relationships, personal finance, life strategies Chapters 00:00 Introduction to Jewlz and Her Journey 03:17 Overcoming Debt and Financial Challenges 05:51 Transforming Money Mindset 08:33 Navigating Couples' Financial Dynamics 11:29 Teaching Kids About Money 13:59 Future of Credit and Consumer Behavior 16:42 Final Thoughts and Resources

When was the last time you had true fun? I’m joined by Tara Moler, a certified life coach passionate about helping corporate working mothers find balance. In this episode, we chat about: ✨ What true fun really means (spoiler: it’s not scrolling your phone!) ✨ How balancing work, motherhood, and fun is possible with the right mindset ✨ Why planning for fun is essential to your health and happiness ✨ Actionable tips for rediscovering what lights you up We also discuss insights from Catherine Price’s TED Talk, Why Having Fun is the Secret to a Healthier Life, and Tara’s must-have resource: The Joyful Balance Guide to Having More Fun. Who is Tara? Tara works with moms who want to (or need to) stay in the workforce but struggle to juggle it all. She helps them end the frazzled, rushed life and step into the role of a present mother and high-achieving career woman they’ve always envisioned. Grab Tara’s free guide here: The Joyful Balance Guide to Having More Fun Follow her on Instagram: @motherhood_balanced_w.tara Learn more about Tara: Motherhood Balanced And if you’re looking to rediscover who you are and create a life you’re excited to wake up to… Check out my website: yourlifestrategist.com Don’t forget to snag my freebie: 10 Questions That Will Change Your Life—the ultimate guide to self-reflection and brighter clarity. yourlifestrategist.kit.com/10

In this episode of Real Life with Trish, I sit down with Maggie Emerson to get real about financial freedom—especially for women and single parents. Maggie shares her personal money journey, dropping wisdom on tracking spending, tackling emotions tied to money, and building a spending plan that works for YOU. We also dive into shifting money mindsets in relationships, celebrating small wins, and why financial growth is an inside job. Ready to embrace your financial journey? Listen in! Who is Maggie? Maggie Emerson, Money Mentor and Coach, has transformed her own financial journey and now helps women do the same. Through her practical and magical approach, she guides you to shift your mindset, increase your abundance, and live a life of purpose and prosperity. Check out Maggie’s Website: https://www.beaucoup-babe.com Get the free guide: https://www.beaucoup-babe.com/guide Grab the book referenced “How to Get Out of Debt, Stay Out of Debt, and Live Prosperously” by Jerrold Mundis: https://amzn.to/493g8Jo Grab Trish’s 10 Things That Changed My Life downloadable today! Your future self will thank you! https://simplifywithyou.kit.com/10 --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

The holidays aren’t all twinkling lights and magic when you’re the one making it all happen. This DE-cember, let’s get honest about what’s draining you—and fix it. From DE-legating tasks to DE-taching from guilt and toxic expectations, this episode is your permission slip to do less and focus on what actually matters. No fluff, no fake cheer—just practical ways to get through this season and make it work for YOU. Chapters 01:54 DE-legate 03:40 DE-tach 04:18 DE-stress 04:57 DE-cide 06:35 DE-fine Sound Bites "You don't have to do it all." "Delegating doesn't mean you're failing." "Detach from unrealistic expectations." Keywords: holiday season, stress management, delegation, traditions, self-care, expectations, family, Christmas, mindfulness, personal growth --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

In the whirlwind of modern romance, navigating the dating scene can feel like a full-time job! Join Trish and matchmaker Cat Cantrill as they chat about the realities of dating. From online scams and situationships to dating post-divorce and long-distance love, Cat unpacks it all. Also, discover why reality TV gets it wrong. Whether you’re single, dating, or looking for love again, this episode will leave you ready to take control of your romantic journey! Find/follow Cat at: https://Scottsdalematchmaker.com www.dressedforlove.com Podcast: https://dearmatchmaker.com/ Tiktok https://www.tiktok.com/@catcantrill?_t=8ki82GUHm2M&_r=1 Chapters 03:56 The Reality of Dating Shows 06:53 Understanding Situationships 09:43 Feminine Energy and Boundaries 13:09 Identifying Scams in Online Dating 14:55 Dating After Divorce 17:55 Navigating Long-Distance Relationships 20:53 The Power of Mindset in Dating Keywords dating, relationships, matchmaking, situationships, online dating, divorce, long-distance relationships, dating advice, feminine energy, mindset --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

In this episode, Trish is answering all your burning questions about life coaching and what working with a life strategist is really all about. From understanding the difference between therapy and coaching, to how a strategy session works, we’ll dive into the structure, benefits, and key takeaways you can expect from coaching. If you’ve been wondering if coaching is right for you, this episode breaks it all down—no fluff, just real talk on how coaching can really help you crush your goals quickly! Looking for some direction? Download "10 Questions That Changed My Life" guide that helped Trish turn her life back to right-side up Get your copy today: https://simplifywithyou.ck.page/10 Chapters 00:58 What is a life strategist or life coach and how is it different from a therapist? 01:55 Who benefits from a life coach or life strategist? 02:25 Identifying the Ideal Candidate for Life Coaching 03:21 How does a life coaching session work? 05:15 The Structure and Benefits of Coaching Sessions 06:03 Can life coaching help me with career growth? 07:21 What's included in a life coaching package? 08:15 Getting Started with Life Coaching 09:20 How do I get started with Life Coaching? Keywords life strategist, coaching, personal growth, therapy, women's empowerment, career coaching, accountability, goal setting, self-improvement, life coach --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Struggling to juggle work and family life? In this episode of Real Life with Trish, we chat with time management pro, Laura Davis, who helps working moms master the art of balance. From smart planning strategies to tackling common time-management hurdles, Laura shares real-life tips you can use today! Plus, get an exclusive look at her 'Master Your Workweek Challenge' to take control of your schedule and thrive. Don't miss this game-changing conversation! All the things about Laura Davis, Time Management Academy: https://timemanagementacademy.teachable.com/ Grab the free (life-changing) Master Your Work Week Challenge here: https://timemanagementacademy.teachable.com/p/master-your-work-week-challenge And don’t forget to leave a review for this podcast! Chapters: 05:44 The Journey to Time Management Academy 11:43 The Importance of Friday Planning 16:52 Key Planning Tips for Working Moms 21:45 Engaging with Support Networks 23:37 Conclusion and Resources Sound Bites: "I want to have it all." "Planning and time management are actually two very different things." "Fridays are really important for planning." Keywords: time management, working moms, planning, productivity, IVF, support network, Friday planning, Master Your Workweek Challenge --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

In this insightful episode, Trish Raap sits down with therapist and simplicity advocate, Sasia Lile, to tackle the emotional and physical clutter that weighs on many mothers. Together, they explore how societal pressures lead to feelings of inadequacy and dive deep into Sasia’s personal journey into minimalism. From managing emotional triggers to creating mindful spaces for mental clarity, this conversation is packed with tips to help you reclaim your well-being and recognize your worth beyond the chaos. Don’t miss it—your fresh start begins here! Visit Sasia’s website for more info + get her free 7-day Declutter Challenge: https://www.afireflowerblooms.com/ Chapters: 03:08 Sasia's Journey to Decluttering 05:59 The Intersection of Therapy and Decluttering 07:38 Understanding Emotional Triggers in Decluttering 11:29 Calming the Nervous System for Better Decluttering 13:55 The Pressure of Perfectionism and Rest 16:12 Creating a Safe Space for Yourself 17:22 Conclusion and Resources for Decluttering 20:48 Understanding Fear and Counterproductive Behaviors Keywords: emotional clutter, decluttering, therapy, mindfulness, minimalism, motherhood, mental health, perfectionism, safe spaces, personal growth --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Looking to save money on Amazon? In this episode, I share my favorite hack that tracks prices and helps you snag the best deals—just in time for holiday shopping! And the best part, you don’t have to sign up for any gimmicks! Tune in to make sure you never overpay again! Have a money-saving hack of your own? I’d love to hear it! Share your best tips with me, and you just might hear it featured on an upcoming episode. Let’s help each other keep more cash in our pockets! Wanna Chat? trish@simplifywith you.com Website: simplifywithyou.com --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

In this episode, we explore how shifting from a mindset of blame to one of ownership can transform your life. Learn how taking responsibility—no matter the situation—puts you in control of your future + opens up new possibilities for growth. Ready to level up? Tune in to discover how this simple shift can empower you to make real change. Book your free introductory session with Trish today! https://calendly.com/simplifywithyou/30min --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Feeling stuck and can’t seem to find the motivation to get things done? You’re not alone! In this episode, Trish shares 8 of her practical strategies to kick-start your motivation and achieve your goals. From the magic of mini-goals to the science of celebrations, you'll discover practical tips to transform your productivity. Plus, learn the one simple trick that could boost your chances of success by 95%! Want more? Book a free, confidential, introductory session with Trish: https://calendly.com/simplifywithyou/30min --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Tired of after-school meltdowns? Discover the secret to transforming tears into connection! Host, Trish Raap interviews Ashley Osinski, a Licensed School Counselor + Certified Parent Coach. Listen in as they unlock the mysteries of your child's nervous system + share game-changing strategies for navigating those tricky post-school hours. Learn what your parenting style is + how to find that perfect window for meaningful conversations. Whether you're a seasoned parent or new to the school routine, this episode is packed with practical tips to make your afternoons smoother + more enjoyable. Tune in for laughs, insights + a fresh perspective on parenting during the school year! Takeaways * Understanding our child's nervous system + finding their window of openness. * Engaging the senses. * Teachers + the school community are part of the village. * Parents can empower their kids to navigate their own issues. * The “adjustment period” How long is it? Chapters: 04:26 Making the Most of the School Year 07:08 Connecting with Kids + Navigating the After-School Meltdown 12:40 Understanding Parenting Styles 16:10 Communication + Empowering Kids 19:20 Dealing with Challenges + Seeking Support Take the Parenting Style Quiz: https://ashleyoparentcoach.com/parenting-styles-quiz See all about Ashley O. on her website: https://ashleyoparentcoach.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

We all have those days when the world feels a bit gray + even getting out of bed seems like a monumental task. In this honest episode, Trish opens up about her recent struggles + shares how even a Certified Master Life Coach can have low days. But don't worry - this isn't a pity party! Join Trish as she explores practical, relatable strategies to help turn a bad day around. From the power of nature to the importance of self-compassion, you'll discover simple yet effective ways to lift your spirits + rediscover your happiness. Whether you're having a tough week or want some tools in your emotional wellness toolkit, this episode is your go-to guide for life's ups + downs. Remember, it's okay not to be okay sometimes. Checkout your happiness factor by taking Trish's latest quiz AND get practical individualized advice: https://simplifywithyou.outgrow.us/happinessfactor --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

In this episode, we welcome our 14-year-old daughter, Bell, for an honest conversation about family dynamics during a challenging time. After a summer scarred by Trish's debilitating back pain + emergency surgery, the mother-daughter duo opens up about the unexpected revelations that emerged from their time apart. Listen in as they navigate the delicate balance of needs, responsibilities + emotional connections within a family under stress. This episode offers valuable insights into communication, the importance of quality time + how to turn a difficult experience into opportunities for growth + deeper understanding. Whether you're a parent, a teen, or anyone navigating complex relationships, this raw + relatable discussion will resonate, inspire + remind you of the power of open dialogue + the enduring strength of family bonds. Dive deeper into your family with the Journal Worksheet: www.simplifywithyou.ck.page/momcantmom Quiz: What's Your Happiness Factor? www.simplifywithyou.outgrow.us/happinessfactor Many thanks for listening to this episode! Hugs, Trish --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Need a Routine makeover? Join Trish as she unlocks the secrets to supercharging your productivity and achieving fabulous sleep through the power of routines! In this episode you'll discover: Why your morning routine can make or break your entire day Simple tweaks to turn your evenings into launchpads for successful mornings The shocking morning habits that are sabotaging your day A military-tested technique to fall asleep Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine, this episode is filled with practical tips and actionable advice. Trish guides you through interactive exercises to evaluate your current habits and compose the perfect routine tailored to your lifestyle. So grab your favorite pen + notebook and take the first step towards a more energized, focused, and well-rested you! Inside The Declutter Club, we are talking all about Routines, To Do(ne) Lists + Checklists. Dive on in with us at: www.simplifywithyou.com/declutter --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Feeling like your calendar is controlling your life instead of the other way around? Join Trish as she shares some usable strategies to take back control of your schedule + say goodbye to that icky overwhelmed feeling every time you look at it. In this episode, she'll cover determining priorities, time-blocking, building in buffer time, and overcoming analysis paralysis. Plus, get tips to celebrate small wins and find time for what truly matters. Whether you're a busy parent, working professional, or just someone craving more structure, this episode is your guide to a more organized, less stressful life. This is just one of the topics we’ll cover this month (August) inside The Declutter Club. --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Tired of mystery packages showing up at your door? In this eye-opening episode, host Trish Raap tackles the all-too-familiar struggle of impulse buying. Discover why your brain loves those quick purchases + learn practical strategies to break free from the cycle. From the game-changing 24-hour rule to the power of gratitude, Trish shares actionable tips to transform your spending habits. Whether you're a serial late-night shopper or a sucker for sales, this episode is your guide to mindful spending + a clutter-free life. Tune in to start your journey towards intentional purchases + bigger financial goals. Remember, the best things in life aren't things at all! Check out Trish's free 5-Day Declutter Your Life Challenge here: https://simplifywithyou.ck.page/5daychallenge --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

In this heartfelt episode, Trish shares a personal journey through unexpected pain and the profound impact of three simple words. Discover the power of genuine connection, the challenge of admitting vulnerability, and why it's okay to not be okay. Join us as we explore how acknowledging our struggles can lead to healing, and learn practical ways to care for yourself and others during difficult times. This episode is a must-listen for anyone navigating pain, seeking support, or wanting to better understand the people around them. Learn more about The Declutter (your life, home + mind) Club here: www.simplifywithyou.com/declutter --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

Shocked by a surprise $148 charge? You're not alone! Join us as we uncover the hidden world of 'Money Leaks' - those sneaky subscriptions silently draining your bank account. Learn how to spot, evaluate, and plug these financial holes. In just 10 minutes, you'll gain the tools to potentially save hundreds or even thousands of dollars a year. Tune in for a fun, eye-opening journey that'll have you racing to check your credit card statement! I'd love to have you join us in The Declutter Club today: www.simplifywithyou.com/declutter --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support

No matter your age, this episode is for you! Are you feeling guilty about rejecting Grandma's antique china cabinet? Or are you frustrated that your kids don't appreciate those family heirlooms? This episode tackles the generational tug-of-war over hand-me-down items with funny, relatable stories, and how to move on! --- Support this podcast: https://podcasters.spotify.com/pod/show/simplifywithyou/support