Healthy Runner Podcast
Sports & Recreation Podcasts
Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep running well into your 40’s, 50’s, and beyond! You could just be starting your running journey and looking to consistently run for stress relief or be an experienced marathoner, we have something for you on this podcast! We discuss practical ways to improve your running strength, training, nutrition, and mindset! If you want to get stronger, run faster, and enjoy lifelong injury free running then you have come to the right place! If you like what you hear, please subscribe, follow, rate and review the show so more runners like you can find us!
Location:
United States
Description:
Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep running well into your 40’s, 50’s, and beyond! You could just be starting your running journey and looking to consistently run for stress relief or be an experienced marathoner, we have something for you on this podcast! We discuss practical ways to improve your running strength, training, nutrition, and mindset! If you want to get stronger, run faster, and enjoy lifelong injury free running then you have come to the right place! If you like what you hear, please subscribe, follow, rate and review the show so more runners like you can find us!
Language:
English
Website:
https://sparkyourtraining.com
226. 5K Specific Training and Race Strategy with Dr. Duane Scotti
Duration:01:02:59
225. Trail Running Tips for the Road Runner with Coach Cat
Duration:01:21:35
224. Proximal Hamstring Tendinopathy in Runners with Dr. Duane Scotti (4 NEW TIPS)
Duration:00:50:30
223. Run Disney Training (6 Must-Know Steps) with Dr. Duane Scotti
Duration:01:19:09
222. Insider Tips for Race Travel with Coach Whitney LaCombe
Duration:01:05:43
221. Your Race Questions Answered by Coach Lu
Duration:01:26:39
220. Half Marathon Nutrition Tips for Success with Brooke Czarnecki, RDN
Duration:01:03:32
219. Strength and Injury Prevention for Running the first 2 months of the year with Dr. Duane Scotti
Duration:01:17:44
218. Why Your Shins Hurt with Dr. Duane Scotti
Duration:00:42:11
217. Trail Running Terminology 101 with Kim Sankey
Duration:01:07:23
216. How to Run Downhill with Coach Lu
Duration:01:18:51
215. Run Walk Run with Jeff Galloway
Duration:01:06:54
214. 3 Running Secrets I Wish I Knew Earlier
Duration:00:39:28
213. Running Terminology 101 with Carolyn Coffin
Duration:01:23:49
212. Better Stability Means Better Running with Dr. Emily Splichal
Duration:00:59:48
211. Injury and Nutrition Guidance Sparks Rachel’s First Marathon Success!
Duration:00:45:15
210. Duane Does the Dopey Challenge! 48.6 Magical Miles Feeling Strong and Having Fun!
Duration:01:40:19
209. Should You Run a Marathon in 2024 with Dr. Katherine Campbell
Duration:01:05:44
208: Running 101: The Ultimate Guide for Beginner Runners with Coach Cat
Duration:01:23:34
207. No Race…No Problem! 5 Running Motivation Tips with Coach LaToya
Duration:01:10:47