Frequency & Flow

If you listened to last week’s bonus episode where I announced I recently took a full-time job, you might be thinking, "So what does that mean for you and your business?" Well, let me cut to the chase: my business isn’t going anywhere. However, I will be taking a nice break from this podcast for the next couple of months while I settle into my new normal of a full-time job, continue to serve my current clients in a way that supports my own energetic blueprint, and create the next evolution of my business. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

Special bonus episode! This is my conversation with Randi Lee on The Uplifting Podcast where I talk about my recent Big Life decision and how it's impacting my journey as an entrepreneur. If you’ve been listening to my podcast for the past couple months, you might recall me alluding to some big shifts for me personally and in my business... well, this is it! Randi and I have known each other now for a couple years. Originally she started as one of my mentors in my human design & gene keys certification and about a month ago we both realized that we were in similar places in our businesses & lives so we wanted to talk about it and, for me, make it public. I absolutely love Randi (@randilee on Instagram), she is insightful, grounded, and compassionate. This is a fantastic conversation. Truly. In this episode, we really dive into the big reasons why we each made this unique decision - and we cover everything from the trends we’re seeing & experiencing in the online business world, as well as personal decisions that each of us down this road. In next week’s podcast episode, I will be diving into this topic even more, sharing what this new adventure means specifically for me and my business going forward. And spoiler alert, I’m not going anywhere, and in fact, since I made this transition, business has actually been better than ever which I will talk about more next week as well. Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

How do I best leverage my human design to grow my business with ease and grace? That is the question that I am diving into with our very special podcast guest, Gloria Grace Rand, a 6/2 Emotional Manifesting Generator. Gloria Grace Rand is a Best-Selling Author, Speaker, Energy Healer and founder of the L.O.V.E. Method.™ Overcoming a family history of substance abuse and depression through the grace of God, Gloria channels Messages from the Heart to awaken her clients to their divine identity so they can live fully, love deeply, and engage authentically. In this episode we discuss: Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties. Connect with Gloria Grace Rand Instagram: @gloriarand Website: gloriarand.com Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

There is nothing more fundamental and yet at the same time revelatory as your human design centers. Once I started understanding the centers, I felt like I had really begun to sink my teeth into the human design and understand myself much more deeply. Your centers represent your relationship or experience with certain themes or aspects of self. As a business owner, your centers give you clues about how to be an effective leader and business owner once you understand the inherent strengths and potential pitfalls of your design. In this episode I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

If you are like most people, you have probably dealt with burnout at least once, if not multiple times during your life. But I’ll admit that nothing quite compares to the burnout I’ve experienced as a result of building my business. Business owners, I am guessing you also probably feel the same way. As an entrepreneur, you are building a living, breathing thing - a business— FROM SCRATCH. That is a lot of time, energy, money, and effort for weeks, months, and sometimes even years before that investment pays off. No wonder most entrepreneurs are constantly on the verge of burnout. Understanding your human design can help you navigate the times when you feel like you’re on the verge of burnout. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

Human design is a great tool for anyone who loves to get lost down the information rabbit hole. There is SO much to learn. There are so many detours to follow and things to turn your focus towards. Either you LOVE the thrill of an encyclopedia of knowledge & growth that’s just opened up to you OR you find yourself lost, overwhelmed, confused and wishing that someone could just give you the quick summary or outline of what you need to know and how to use it. Trust me, I get it. More & more people are discovering human design every day, and wanting to learn more about this system, about what it’s telling them, and ultimately more about themselves. Whether a beginner, a novice, or a more experienced human design readerI get asked a lot of questions… where do I start? What do I need to know? How should I approach reading & understanding my own chart? In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

Welcome to the Current, my monthly-ish podcast episode where I give you a truly behind the scenes, deep look at what’s happening in my business and human design experiment, plus how it relates to the human design transits that I’m contemplating. I’ll be honest, this month’s update is less about the business offers & marketing strategy and a lot more about my own direction, evolution and growth as an entrepreneur and business owner. And that’s in part due to the current transits and also in part due to life events that have me seeing the world in a whole new way. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

What is the best way to bring new creative ideas into physical form & avoid inconsistency? That is the question that I am diving into with our very special podcast guest, Olesya Oligradska, a 6 / 3 Sacral Generator. Olesya is an exercise rehab specialist turned sales and energy mentor who is on a mission to change the way people view and experience sales! After building her first 6 figure business on referrals and relationships alone, Olesya uses her experience to teach others how they too can build a business through aligned sales. Olesya is also the host of The Soulful Selling Podcast, where sales is no longer a dirty word and abundance gets to be your new norm. Previously featured in Brainz Magazine as well as various business podcasts, Olesya continues to find ways to deliver sales in a way that feels authentic, aligned and from the soul. In this episode we discuss: Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties. Connect with Olesya Oligradsk Instagram: @olesyaoligradska Website: www.olesyaoligradska.com Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

I’m giving a brief introduction & overview to the Gene Keys because I’ve been getting a lot of questions about this system and how I use it with my entrepreneur clients. I have loved Gene Keys since the moment I decided to dive in and I know you will benefit from its teachings as well. This a vast, deep topic (as most systems based on ancient wisdom are) so I’m going to be introducing this system at a very high level through the lens of my process. This means it will definitely not be a comprehensive training by any means, but should give you a place to start when it comes to using Gene Keys for your own business & marketing strategy should you be called to explore it further. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

Human design is a complex tool with a variety of insights & purposes but WHY should you care about it? As a marketer, I’ve learned that the most important indicator of your expertise is your ability to explain something in a way that meets your audience where they are at and helps them understand what it can do for them simply, concisely, and effectively. There’s very few human design experts that can do this well and I’m committed to getting this tool in the hands of as many people who need & want it as possible. I’m tackling the big question, “What can human design do for you?” by explaining the 4 things that human design has given me. In this episode I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

How can I navigate the Generator strategy of waiting to respond as a prolific creative entrepreneur? That is the question that I am diving into with our very special podcast guest, Molly Mandelburg, a 1 / 3 Emotional Generator & the founder of Wild Hearts Rise Up. Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". She is the host of both “Tactical Magic” Podcast and “Reveal the Game of Life” Podcast, and she’s a bestselling author. After spending years mastering content creation and online marketing, Molly finds her bliss in bridging the worlds of heart-centered healing and transformation, with the practical business strategies of leveraging a message into a global movement. She is a certified NLP Coach, an Access Consciousness Bars Facilitator, a Transformational Leadership Coach and a full time Nomad. Molly works with coaches, healers, and conscious leaders to broadcast their messages with ease, so they can reach more people, and make more money with less time spent. She travels the world full-time and runs her 6-figure business out of her self-converted sprinter van tiny-home. Molly loves helping her clients to systemize their work and master the magnetics of marketing, so they can experience more freedom and make an even bigger difference. In this episode we discuss: Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties. Connect with Molly at Wild Hearts Rise Up Instagram: @wild_one_rising / Facebook: facebook.com/wildheartsriseup Website: https://www.wildheartsriseup.com Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

It’s no secret that one of the trendiest topics in the online business world these days is ethical marketing. It’s not about just being ethical, it’s about promoting yourself and your business in an ethical AND EFFECTIVE way. As a career Marketer and lifelong Human, I’ve been walking this tightrope between ethical & effective online business for quite some time. And it’s a topic that I’ve become straight up obsessed with in recent months & years. It’s a complicated topic and one that can’t be contained in a single podcast episode so I’m sharing my three guiding pillars when it comes to walking the ethical marketing tightrope In this episode, I discuss: Learn more about the inspiration for this episode: “Duped: The Dark Side of Online Business” by Dr. Michelle Mazur & Maggie Patterson https://duped.online/ Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

Brand strategy & marketing strategy are two critical components of a successful business strategy. And yet they are often misunderstood. In fact, one of the biggest mistakes that I see online entrepreneurs make when it comes to creating branding & marketing strategies is that they think too small in terms of the scope & impact that each of these can have in your business. I hope to not just help you define what these terms mean, but also to expand your knowledge & understanding of how branding and marketing can help you grow your business, one interaction or experience at a time. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

How can I use my energetic blueprint to grow, expand & scale my business in alignment with my purpose? That is the question that I am diving into with our very special podcast guest, Whitney McNeill, a 6 / 2 Emotional Generator & the founder of Messengers of Spirit. Whitney McNeill is a Certified Medium and Intuition Teacher. She has helped over 10,000 people connect with Spirit. She helps spiritual and ambitious souls learn how to understand their intuitive messages and communicate with their Spirit Guides through her 4 Intuitive Languages® signature framework. She is also the host of the “Spiritual & Ambitious” podcast. In this episode we discuss: Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties. Connect with Whitney at Messengers of Spirit Instagram: @messengerofspirit Website: www.messengerofspirit.com Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

I’m mixing it up a bit on today’s podcast - giving you a huge look behind the scenes of what I’ve been up to this summer in my business, what I’ve learned, and what I’m working on. It’s been a while since I’ve shared a BTS episode like this so I was overdue because in many ways I’ve overhauled a lot of the unseen things that go into a business - from my own marketing, to my offers, to my own energetic blueprint. This episode has a little bit of everything. And as always, but ESPECIALLY in regard to this episode, I’d love to hear your thoughts. Do you like these BTS episodes I’m calling The Current? Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

The pressure to figure out, plan, act & evolve is inherent in every decision you make as an entrepreneur. That pressure can be felt as a lingering nudge or as an insurmountable obstacle you face each day. Your human design pressure centers are at the heart of this discussion because they are the source of this pressure & drive your thoughts & actions. So how do you manage it? And even better yet, how do you understand & leverage that pressure? How do you use it to your advantage as you march ahead towards your goals & vision? This episode is part 6 of 6 of the Pressurized Soulpreneur podcast series. Yes, ladies & gentleman, we have reached the end of this podcast series! In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

Feeling the pressure to become the bad-a$s boss CEO you were meant to be and to scale your business? How do you know if it’s the right time for YOU to take a big leap of your own in the name of quantum leaping your business? I have a complicated relationship with the word “SCALE” when it comes to online business. Mostly because many online entrepreneurs who are telling you to scale your business aren’t even using the word correctly, much less pressuring you to do it for yourself. But I digress… The pressure to scale is one of the biggest pressures that soulpreneurs face and like many, you have probably been confronted by this pressure in confusing & difficult to decipher ways. Today I discuss how to navigate these pressures as you decide whether or not it’s time to scale your business This episode is part 5 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

How do you identify the most perfect and aligned marketing strategy for your business? And how do you keep showing up and making yourself visible even on the days that you just don’t feel like it? Is there a secret marketing strategy or tactics that are guaranteed to work for you? Marketing & sales are the lifeblood of online business. Actually, they are the lifeblood of ANY business, but are at the core and a significant part of online business & soulpreneurship. And with so many strategies & tactics out there to implement, the pressure to choose the right marketing strategy for your business can be daunting to say the least. This pressure surfaces because your ability to market & sell can make or break your business. So what can you do right now to recognize, mitigate, manage, and diffuse that pressure as much as possible to create the space your business needs to grow & expand? This episode is part 4 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

When is the right time to go ‘all in’ on your business? And how do you know if taking a big leap into the unknown is for you? The idea of cutting ties with your corporate job or other responsibilities to put more focus on your budding business is quite idealized and fantasticized these days. I don’t know a single soulpreneur who hasn’t at least seriously considered it, if they haven’t made the leap already. As glamorous as it is to make the decision to go all in on your business, and as common as this trope has become in the online business world, the decision itself comes with a lot of nuance and considerations. Many of which are overlooked or misunderstood. This decision is the one that can introduce and insert the most pressure into your business and personal life. I’m really excited to discuss this with you now. For some, it’s the best decision they’ve ever made. For others, it wreaks havoc on their health & wellness, ultimately inhibiting the growth of their business. This episode is part 3 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

When you’re faced with the call to follow your own creativity & passion, at what point do you take the leap into monetizing it or turning it into a business? How do you know if that creative pursuit is for you or for others too? There’s a certain pressure that’s associated with monetizing our creativity & passion. And that pressure is tangible as soon as you start to realize that you might have a talent worth sharing. As you begin to express yourself more and more authentically and allow the inspiration to flow out of you, in time you might be faced with an important decision. Is this a hobby or is this a business? This episode is part 2 of 6 of the Pressurized Soulpreneur podcast series. In this episode, I discuss: Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk