Unwineding

185: A conversation with one of my bff's, Tacha, on how we're making the absolute MOST of our singleness. Why this season has been so special, what we've been able to do, a little Hinge slander, tips on loneliness, and the mindset that has made this chapter so fulfilling. Take what you need, leave the rest - LOVE YOU. x Ep 122: BREAKUP EPISODE COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

184: Apparently it's Spring? So let's do a little *emotional/physical/holistic* SPRING CLEANING. We're quickly catching up & then we're checking in with ourselves & with how our year is going (so far). I'll post a fillable page on the exercise I mention in this episode on @unwinedingpod IG! x COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d MEL ROBBIN'S EPISODE I MENTIONED & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

183: Missed you last week but we're back with a friendship-centered episode (part three of our 'FEMALE FRIENDSHIPS' series) with one of my best friends, Pau. COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com COME SAY HI (TO PAU): https://www.instagram.com/paujoaristi UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

182: Like you're at happy hour with us (Lauren and I) talking sh*t. A little palette cleanser from last week's episode (which, btw, thank you for all the love) - HOPE YOU ENJOY. COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

181: Just us for a brutally-honest life update & a bunch of reminders for anyone going THROUGH IT. And listen, crying was not on my list of things to do this year on the internet but here we are <3 COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

180: POV: Koko and I poured a drink *or three* and talked about what we learned from the recent season of LOVE IS BLIND. There was quite a bit of clownery happening this season so we talk a little sh*t but it's alllllll for fun - LOVE YOU, enjoy. COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod & stalk our Amazon Storefront: right here KOKO! on IG: @kokobeaute on TT: @kokobeaute & Koko's podcast, Boujee Best Friend Learn more about your ad choices. Visit megaphone.fm/adchoices

179: A pep talk you didn't ask for but you're getting anyway because I need you to STOP playing it safe, STOP playing it small, and STOP not taking up space. Love you x COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here MENTIONED IN THE EPISODE: Isa's episode Learn more about your ad choices. Visit megaphone.fm/adchoices

178: Welcome to a comprehensive list of silly little things I do when I'm not feeling like my full, magical self. You know the drill: take what you need, leave the rest. LOVE YOU x COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod on TT: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

177: An episode for the girls and for the girls ONLY. Lauren and I go through your *unserious & funny* dating icks & red flags & talk sh*t about our own. ENJOY. LOVE YOU x Episode 155: two single b*tches giving friendship, confidence, & dating advice COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

#176: We are gathered here today to agree to disagree on a bunch of your (and my) unpopular opinions (plus a little life update in the intro). A fun one today - hope you enjoy!!! <3 COME SAY HI: on IG: @lisaxgilmore on TikTok: @lisaxgilmore on Pinterest: @lisaxgilmore & my jewelry brand: @emmeclub // emmeclub.com UNWINEDING TINGS: on IG: @unwinedingpod our Amazon Storefront: right here & THANK YOU SO MUCH TO OUR SPONSOR: Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

175: We did it, Joe. Our FINAL birthday episode is here: 31 lessons I've learned in 31 years, PART THREE. As always, take what you need from the episode & leave the rest. Love you!!! COME SAY HI: IG // @lisaxgilmore TikTok // @lisaxgilmore IG // @unwinedingpod Shop Emme Club // emmeclub.com Amazon Storefront: Unwineding Podcast Faves <3 FEBRUARY BOOK CLUB PICK: Happy Place by Emily Henry Learn more about your ad choices. Visit megaphone.fm/adchoices

174: Unintentionally created a new series called: ADVICE TO MY YOUNGER SELF & this is part two, where we catch up, talk sh*t (as per ujje), and get into more lessons I've learned about self-acceptance, body image, manifesting, losing friends, & more. Take what you need, leave the rest. LOVE YOU. COME SAY HI: IG // @lisaxgilmore TikTok // @lisaxgilmore @unwinedingpod Shop Emme Club Amazon Storefront: Unwineding Podcast Faves <3 Learn more about your ad choices. Visit megaphone.fm/adchoices

173: A b*tch is thirty-FUN!!! Welcome to part ONE of the birthday episode - we're talking: turning 30 and entering your 30's (with NO fear) & 31 lessons I would love to tell my younger self. As always, take what you need, leave the rest. Love you. MUCHO xx COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @unwinedingpod Shop Emme Club // @emmeclub Amazon Storefront: Unwineding Podcast Faves <3 Learn more about your ad choices. Visit megaphone.fm/adchoices

172: Welcome to your comprehensive guide to navigating and escaping SITUATIONSHIPS. In this month's installment of SOLICITED ADVICE - we're talking about why we might end up in situationships, how to avoid that from happening, and how to get out of them (because coaches don't play). Love YOU. COME SAY HI: IG // @lisaxgilmore IG // @unwinedingpod (for video content) TT // @lisaxgilmore Unwineding Faves x Amazon Storefront Shop Emme Club IG // @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices

171: Just us today for a conversation that'll *hopefully* remind you not everything we LOSE is an actual LOSS. By the way, I talk about weight loss at minute: 5:35 until 11:35, so if that's going to bother you in any which way, feel free to skip ahead or skip this episode all together. Love you. Xx COME SAY HI: IG // @lisaxgilmore IG // @unwinedingpod TikTok // @lisaxgilmore Shop My Amazon Storefont Shop Emme Club Learn more about your ad choices. Visit megaphone.fm/adchoices

170: WE'RE BACK BABY!!!! Take a shot every time I say I'm so excited to be back. Aaaaand now you're drunk. Ok. So. Let's catch up, talk sh*t about vision boards, & go over a few of my favorite lessons from 2023 that I'm carrying into this new year. Missed you SM. Xx COME SAY HI: IG // https://www.instagram.com/lisaxgilmore TikTok // https://www.tiktok/@lisaxgilmore Amazon // https://www.amazon.com/shop/achairformybag Emme Club // www.emmeclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices

169: Welcome to our newest series called: how-to-be-a-magical-b*tch. As you know, magical is my favorite word & I decided it's time we explore WTF it even means. I love you, magical b*tches!!!!! COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Friendship episode with my bff, Mungi Learn more about your ad choices. Visit megaphone.fm/adchoices

168: Learn more about your ad choices. Visit megaphone.fm/adchoices

167: Another round of SOLICITED ADVICE with one of my favorite guests *ever* - Melissa!!! We get into: getting back together with an ex, early stages of dating, sharing big wins with your friends, self-worth, DELUSION, choosing comfort over fear, & so much more. Hope there was something you needed in this episode & LMK what it was!!! Love you. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub MELISSA FLORES: IG // @melissaflores TT // @bymelissaflores Melissa's Jewelry Line: Sunday Energy MY NEW BOYFRIEND (aka MagicMind shots, aka the cutest part of my mornings): Step one: go to https://magicmind.com/unwineding Step two: use code UNWINEDING20 at checkout (how official right?) *for the next 10 days: this code will give you 20% off a one time purchase, or 56% off your subscription* Step three: receive your shots & thrive Learn more about your ad choices. Visit megaphone.fm/adchoices

166: Female friendships. Complicated, incredible, challenging, and so fulfilling at the same time. Let's talk about the unspoken air of jealousy & competition that (sometimes/unfortunately) exists & what we can do to navigate it. Love you, hope something in here hits. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Episodes with Danielle Bayard-Jackson (friendship coach): #81: how to actually make new friends right now, friendship breakups, becoming a better friend, navigating jealousy, & more #116: the realest friendship advice: jealousy, comparison, reciprocity, & love languages Learn more about your ad choices. Visit megaphone.fm/adchoices